Performance Dashboard
Athlete analytics & progression tracking
1000m
760
Points
2:35.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | SCC Coaches Invitational | 2:35.23 | 2 | 760 |
| Feb. 21, 2015 | CIAC State Open Indoor | 2:37.41 | 8 | 720 |
| Jan. 3, 2015 | SWC Development Meet #1 | 2:37.84 | 1 | 713 |
| Feb. 14, 2015 | CIAC Class M Championships | 2:39.08 | 2 | 691 |
| Feb. 7, 2015 | SWC Indoor TF Championships | 2:39.38 | 1 | 685 |
| Feb. 7, 2014 | CIAC Class M Championships | 2:39.70 | 2 | 680 |
| Feb. 1, 2014 | SWC Indoor TF Championships | 2:40.04 | 4 | 674 |
| Jan. 11, 2014 | SCC Coaches Invitational | 2:40.62 | 5 | 664 |
| Feb. 17, 2014 | CIAC State Open Indoor | 2:41.00 | 9 | 657 |
1500m
806
Points
4:04.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | William & Mary Triangular | 4:04.17 | 8 | 806 |
| March 25, 2016 | Fred Hardy Invitational | 4:11.57 | 13 | 724 |
| June 9, 2012 | New Balance Twi Light Series #4 Â | 4:18.05 | 40 | 655 |
1600m
788
Points
4:23.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2015 | CIAC Class M Championships | 4:23.56 | 1 | 788 |
| May 26, 2015 | Southwest Conference Outdoor Championships | 4:25.57 | 1 | 767 |
| June 8, 2015 | CIAC State Open Outdoor Championships | 4:39.80 | 15 | 626 |
| May 25, 2012 | Southwest Conference Outdoor Championships | 4:40.01 | 8 | 624 |
| Feb. 4, 2012 | SWC Indoor TF Championship | 4:43.68 | 6 | 590 |
| Jan. 19, 2015 | SWC Development Meet #2 | 4:43.75 | 3 | 589 |
| Feb. 14, 2012 | CIAC Class M Championships | 4:44.46 | 10 | 583 |
300m
605
Points
39.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2015 | SWC Development Meet #1 | 39.02 | 5 | 605 |
5000m_cc
521
Points
16:47.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Nonnewaug Invitational | 16:47.08 | 8 | 521 |
| Oct. 15, 2014 | SWC Championships | 17:26.47 | 8 | 430 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:27.00 | 11 | 429 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:38.00 | 128 | 405 |
| Oct. 30, 2011 | CIAC Divisional Championships | 17:41.00 | 31 | 399 |
| Oct. 20, 2011 | SWC Championships | 18:07.45 | 26 | 345 |
| Oct. 26, 2013 | CIAC Divisional Championships | 18:45.00 | 52 | 276 |
| Oct. 17, 2013 | SWC Championships | 19:05.06 | 46 | 242 |
600m
825
Points
1:23.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | Sykes-Sabock Challenge Cup | 1:23.24 | 4 | 825 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 1:25.52 | 3 | 746 |
800m
946
Points
1:52.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Duke Invitational | 1:52.87 | 4 | 946 |
| April 1, 2017 | 2017 Colonial Relays | 1:53.60 | 9 | 926 |
| April 13, 2019 | George Mason Spring Invitational | 1:53.76 | 17 | 922 |
| April 20, 2019 | Duke Invitational | 1:54.16 | 27 | 911 |
| May 13, 2017 | ECAC/IC4A Outdoor Championship | 1:54.78 | 6 | 895 |
| April 23, 2016 | Virginia Challenge | 1:55.04 | 5 | 888 |
| May 4, 2019 | CAA Conference Championships | 1:55.28 | 3 | 881 |
| Feb. 11, 2017 | Chipotle Marshall Invitational | 1:55.35 | 5 | 879 |
| April 8, 2017 | George Mason Spring Invitational | 1:55.44 | 6 | 877 |
| April 6, 2019 | Colonial Relays | 1:55.70 | 10 | 870 |
| May 4, 2019 | CAA Conference Championships | 1:55.76 | 8 | 869 |
| Feb. 18, 2017 | UCS Invitational | 1:56.07 | 3 | 861 |
| May 12, 2019 | IC4A/ECAC Outdoor Championship | 1:56.40 | 43 | 852 |
| March 23, 2019 | Dan Stimson Memorial Meet | 1:56.42 | 8 | 851 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 1:56.49 | 10 | 850 |
| May 6, 2017 | 2017 CAA Conference Championships | 1:57.05 | 10 | 835 |
| Feb. 8, 2019 | Navy Select | 1:57.61 | 5 | 821 |
| Feb. 17, 2018 | UCS Invitational | 1:58.05 | 5 | 810 |
| Feb. 4, 2017 | Vince Brown Invitational | 1:58.91 | 2 | 788 |
| June 3, 2015 | CIAC Class M Championships | 2:00.86 | 2 | 740 |
| May 10, 2014 | Greater Hartford Invitational | 2:01.13 | 9 | 734 |
| Jan. 17, 2015 | Yale Track Classic | 2:01.17 | 11 | 733 |
| Dec. 20, 2014 | Hillhouse Invitational | 2:01.30 | 1 | 729 |
| Dec. 19, 2014 | New Haven Invitational | 2:01.30 | 1 | 729 |
| May 29, 2014 | Southwest Conference Outdoor Championship | 2:01.54 | 3 | 724 |
| Feb. 10, 2018 | VMI Winter Relays | 2:01.85 | 6 | 716 |
| May 26, 2015 | Southwest Conference Outdoor Championships | 2:03.46 | 4 | 678 |
| Dec. 21, 2013 | New Haven Invitational | 2:04.18 | 4 | 662 |
| Dec. 20, 2013 | Hillhouse Invitational | 2:04.18 | 4 | 662 |
| May 20, 2013 | Southwest Conference Outdoor Championships | 2:05.86 | 10 | 624 |
8000m_cc
346
Points
30:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | CNU Invitational | 30:45.00 | 23 | 346 |
mile
822
Points
4:21.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Danbury Dream Invitational | 4:21.97 | 11 | 822 |
| Jan. 18, 2014 | Yale Track Classic | 4:36.10 | 44 | 677 |
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 4:38.63 | 1 | 653 |
| Dec. 4, 2016 | CNU Holiday Open | 4:41.37 | 19 | 627 |
Mid-D
Event Group
946
Points
1:52.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Duke Invitational | 1:52.87 | 4 | 946 |
| April 1, 2017 | 800m | 2017 Colonial Relays | 1:53.60 | 9 | 926 |
| April 13, 2019 | 800m | George Mason Spring Invitational | 1:53.76 | 17 | 922 |
| April 20, 2019 | 800m | Duke Invitational | 1:54.16 | 27 | 911 |
| May 13, 2017 | 800m | ECAC/IC4A Outdoor Championship | 1:54.78 | 6 | 895 |
Mile
Event Group
822
Points
4:21.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | Mile | Danbury Dream Invitational | 4:21.97 | 11 | 822 |
| March 16, 2019 | 1500m | William & Mary Triangular | 4:04.17 | 8 | 806 |
| June 3, 2015 | 1600m | CIAC Class M Championships | 4:23.56 | 1 | 788 |
| May 26, 2015 | 1600m | Southwest Conference Outdoor Championships | 4:25.57 | 1 | 767 |
| March 25, 2016 | 1500m | Fred Hardy Invitational | 4:11.57 | 13 | 724 |
Long Sprints
Event Group
605
Points
39.02
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 3, 2015 | 300m | SWC Development Meet #1 | 39.02 | 5 | 605 |
Cross Country
Event Group
521
Points
16:47.08
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2014 | 5K XC | Nonnewaug Invitational | 16:47.08 | 8 | 521 |
| Oct. 15, 2014 | 5K XC | SWC Championships | 17:26.47 | 8 | 430 |
| Oct. 25, 2014 | 5K XC | CIAC Divisional Championships | 17:27.00 | 11 | 429 |
| Oct. 31, 2014 | 5K XC | CIAC State Open Championships | 17:38.00 | 128 | 405 |
| Oct. 30, 2011 | 5K XC | CIAC Divisional Championships | 17:41.00 | 31 | 399 |
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