Performance Dashboard
Athlete analytics & progression tracking
1000m
565
Points
2:46.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | BSC Open | 2:46.55 | 2 | 565 |
| Jan. 11, 2024 | Bay State Conf - Block 4 | 2:49.15 | 12 | 525 |
| Dec. 12, 2024 | Bay State Conference - Block #1 | 2:52.36 | 13 | 476 |
| Jan. 5, 2023 | BSC Meet #3 | 2:59.33 | 23 | 380 |
| Jan. 12, 2023 | BSC Meet #4 | 3:01.44 | 7 | 353 |
| Dec. 15, 2022 | BSC Meet #1 | 3:02.72 | 22 | 337 |
| Jan. 8, 2022 | MSTCA Auerbach Freshman Sophomore Small Schools | 3:07.64 | 4 | 279 |
| Jan. 27, 2022 | Bay State Conference #6 - JV | 3:09.97 | 12 | 254 |
2mile
696
Points
9:50.08
Personal Record
3000m_cc
208
Points
11:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | Frank Mooney Coaches Invitational | 11:20.10 | 51 | 208 |
| Oct. 30, 2021 | Bay State Conference Championship | 11:59.20 | 23 | 119 |
| Sept. 18, 2021 | Highland XC Invitational | 12:39.70 | 14 | 53 |
5000m_cc
509
Points
16:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2023 | Walpole vs. Braintree | 16:52.00 | 5 | 509 |
| Oct. 26, 2024 | Bay State Conference XC Championships | 16:55.08 | 25 | 502 |
| Nov. 11, 2023 | MIAA Division 2 State Qualifier | 16:59.30 | 21 | 492 |
| Oct. 1, 2024 | Natick v Newton North & Walpole | 17:13.00 | 11 | 460 |
| Sept. 4, 2024 | Walpole vs. Framingham | 17:28.00 | 2 | 427 |
| Nov. 16, 2024 | MIAA Meet of Champions | 17:29.14 | 45 | 424 |
| Sept. 11, 2024 | Wellesley v. Brookline & Walpole | 17:32.00 | 15 | 418 |
| Sept. 30, 2023 | MSTCA Frank Kelley Invitational | 17:35.60 | 83 | 410 |
| Nov. 18, 2023 | MIAA All State Championship | 17:36.44 | 61 | 409 |
| Nov. 9, 2024 | MIAA Division 2A-2B-2C Cross Country Championship | 17:37.13 | 17 | 407 |
| Sept. 28, 2024 | Ocean State XC Invitational High Schools | 17:37.50 | 30 | 406 |
| Oct. 28, 2023 | Bay State Conference Championship | 17:40.30 | 33 | 400 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 17:44.30 | 51 | 392 |
| Oct. 29, 2022 | League Meet Saturday | 17:55.70 | 51 | 369 |
| Oct. 1, 2022 | MSTCA Wrentham XC | 18:01.10 | 43 | 358 |
| Sept. 21, 2024 | Manchester Invitational | 18:12.70 | 40 | 335 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 18:22.50 | 64 | 316 |
| Nov. 11, 2022 | MIAA Divisional (1A, 1B, 1C) Championships | 18:23.49 | 80 | 315 |
| Nov. 19, 2022 | MIAA Division Cross Country State Championships | 18:31.50 | 174 | 300 |
| Oct. 2, 2021 | MSTCA Bay State XC Invitational | 20:11.00 | 92 | 146 |
mile
667
Points
4:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Baystate Conference Tri meet 4 at Framingham | 4:37.10 | 1 | 667 |
| May 3, 2025 | Weston Twilight Invitational - Regis Events | 4:38.52 | 49 | 654 |
| April 9, 2025 | Bay State Conf 1 at Newton North | 4:39.32 | 5 | 646 |
| May 15, 2024 | Bay State Conference Championship | 4:42.24 | 21 | 619 |
| Jan. 2, 2025 | Bay State Conference - Block#3 | 4:43.23 | 6 | 609 |
| Jan. 25, 2024 | Bay State Conf - Block 5 | 4:43.90 | 1 | 603 |
| Feb. 5, 2025 | Bay State Conf - Meet of Champions | 4:45.64 | 13 | 587 |
| Jan. 23, 2025 | Bay State Conference - Block 5 | 4:46.11 | 10 | 583 |
| Feb. 7, 2024 | Bay State Conf Championship | 4:50.48 | 26 | 544 |
| April 24, 2024 | Milton vs Walpole | 4:52.24 | 3 | 529 |
| Dec. 21, 2023 | Bay State Conf - Block 2 | 4:56.44 | 21 | 493 |
| Jan. 8, 2023 | MSTCA Auerbach Freshman Sophomore Small Schools | 4:58.39 | 14 | 477 |
| Feb. 14, 2023 | MSTCA Rising Championships | 5:02.29 | 18 | 446 |
| Dec. 28, 2022 | MSTCA Distance Classic | 5:14.58 | 72 | 354 |
| April 19, 2023 | BSC Invitational | 5:15.75 | 16 | 346 |
| Jan. 25, 2022 | Bay State Conference #5 | 5:18.06 | 7 | 330 |
| Dec. 11, 2021 | MSTCA Winter Festival Invitational | 5:26.60 | 16 | 274 |
| Jan. 13, 2022 | Bay State Conference - #4 | 5:26.91 | 6 | 272 |
| Dec. 16, 2021 | Bay State Track & Field Conference | 5:27.77 | 3 | 267 |
Mid-D
Event Group
565
Points
2:46.55
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2025 | 1000m | BSC Open | 2:46.55 | 2 | 565 |
| Jan. 11, 2024 | 1000m | Bay State Conf - Block 4 | 2:49.15 | 12 | 525 |
| Dec. 12, 2024 | 1000m | Bay State Conference - Block #1 | 2:52.36 | 13 | 476 |
| Jan. 5, 2023 | 1000m | BSC Meet #3 | 2:59.33 | 23 | 380 |
| Jan. 12, 2023 | 1000m | BSC Meet #4 | 3:01.44 | 7 | 353 |
Distance
Event Group
696
Points
9:50.08
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 2Mile | MSTCA Coaches Shore Invitational | 9:50.08 | 5 | 696 |
| June 1, 2025 | 2Mile | MIAA Division 3 Track & Field Championship | 9:58.70 | 16 | 659 |
| May 4, 2024 | 2Mile | Weston Twlight Invitational - Regis Events | 10:00.50 | 40 | 651 |
| April 16, 2025 | 2Mile | Needham, Brookline, and Walpole | 10:05.84 | 3 | 628 |
| Jan. 25, 2025 | 2Mile | MSTCA Coaches Invitational (Small Schools) | 10:09.16 | 8 | 614 |
Cross Country
Event Group
509
Points
16:52.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 11, 2023 | 5K XC | Walpole vs. Braintree | 16:52.00 | 5 | 509 |
| Oct. 26, 2024 | 5K XC | Bay State Conference XC Championships | 16:55.08 | 25 | 502 |
| Nov. 11, 2023 | 5K XC | MIAA Division 2 State Qualifier | 16:59.30 | 21 | 492 |
| Oct. 1, 2024 | 5K XC | Natick v Newton North & Walpole | 17:13.00 | 11 | 460 |
| Sept. 4, 2024 | 5K XC | Walpole vs. Framingham | 17:28.00 | 2 | 427 |
Mile
Event Group
667
Points
4:37.10
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | Mile | Baystate Conference Tri meet 4 at Framingham | 4:37.10 | 1 | 667 |
| May 3, 2025 | Mile | Weston Twilight Invitational - Regis Events | 4:38.52 | 49 | 654 |
| April 9, 2025 | Mile | Bay State Conf 1 at Newton North | 4:39.32 | 5 | 646 |
| May 15, 2024 | Mile | Bay State Conference Championship | 4:42.24 | 21 | 619 |
| Jan. 2, 2025 | Mile | Bay State Conference - Block#3 | 4:43.23 | 6 | 609 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava