Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
676
Points
33:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DII Central Region Championships | 33:33.80 | 123 | 676 |
| Nov. 4, 2017 | NCAA DII Central Region Championships | 33:53.50 | 83 | 653 |
| Nov. 5, 2016 | NCAA DII Central Regional | 34:53.80 | 138 | 585 |
1500m
907
Points
3:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2017 | MIAA Outdoor Track and Field Championships | 3:55.65 | 7 | 907 |
| April 1, 2017 | ESU Relay's | 3:56.60 | 4 | 895 |
| May 14, 2016 | Sam Williams Twilight Qualifier | 3:59.70 | 4 | 858 |
| April 2, 2016 | Emporia State Relays | 4:02.35 | 6 | 827 |
| April 14, 2018 | KT Woodman Classic | 4:02.80 | 4 | 822 |
| March 17, 2017 | ESU Spring Invitational | 4:04.86 | 5 | 798 |
| March 7, 2020 | Beach Opener | 4:05.97 | 25 | 786 |
| March 16, 2018 | ESU Spring Invitational | 4:06.30 | 1 | 782 |
| April 14, 2017 | KT Woodman Classic | 4:16.31 | 12 | 673 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 4:36.78 | 39 | 476 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 4:45.18 | 3 | 405 |
1600m
797
Points
4:22.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Goddard Invitational | 4:22.75 | 2 | 797 |
| May 30, 2015 | Kansas State Track and Field Championships | 4:29.16 | 9 | 730 |
| May 22, 2015 | 6A Regional 1 | 4:29.64 | 3 | 725 |
| May 31, 2014 | Kansas State Track and Field Championships | 4:29.99 | 8 | 722 |
| May 9, 2014 | Goddard Invitational | 4:30.45 | 6 | 717 |
| April 10, 2015 | Maize Invitational | 4:32.01 | 1 | 701 |
| May 15, 2015 | AVCTL Division I and II League Meet | 4:32.45 | 1 | 697 |
| May 1, 2015 | Hutchinson Invitational | 4:34.18 | 1 | 680 |
| April 18, 2014 | Wichita Heights Invitational | 4:35.03 | 1 | 672 |
| May 16, 2014 | AVCTL Division I and II League Meet | 4:35.08 | 1 | 671 |
| May 2, 2014 | Hutchinson Invitational | 4:36.91 | 3 | 653 |
| April 2, 2015 | Wichita Southeast Invitational | 4:37.20 | 2 | 651 |
| April 4, 2014 | Wichita Southeast Invitational | 4:38.03 | 2 | 643 |
| Feb. 14, 2015 | Herm Wilson Invitational | 4:38.41 | 8 | 639 |
| May 23, 2014 | 6A Regional 2 | 4:39.14 | 3 | 632 |
| April 11, 2014 | Maize Invitational | 4:45.17 | 2 | 576 |
| May 11, 2012 | AVCTL League Meet | 4:47.82 | 8 | 552 |
| April 21, 2012 | Kansas Track & Field Classic | 4:48.60 | 10 | 546 |
| April 5, 2012 | Maize Invitational | 4:50.96 | 8 | 525 |
| May 4, 2012 | Goddard Invitational | 4:52.00 | 10 | 516 |
2000msc
472
Points
7:25.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 7:25.11 | 12 | 472 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 8:17.14 | 4 | 271 |
3000m
751
Points
8:56.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2018 | Wichita State Shocker Prelude | 8:56.45 | 3 | 751 |
| Dec. 10, 2016 | Crimson and Gold Invitational | 9:02.61 | 1 | 721 |
| Jan. 11, 2017 | Wichita State Shocker Prelude | 9:27.59 | 8 | 605 |
| Aug. 4, 2012 | AAU National Junior Olympics Championships | 9:50.79 | 9 | 506 |
| July 1, 2012 | AAU Area 16 (Missouri Valley) National Qualifier | 10:23.19 | 3 | 383 |
| June 9, 2012 | AAU Missouri Valley District Qualifier | 10:39.89 | 5 | 326 |
3200m
612
Points
10:05.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2014 | AVCTL Division I and II League Meet | 10:05.83 | 1 | 612 |
| April 25, 2014 | Campus Invitational | 10:09.48 | 3 | 597 |
| May 2, 2014 | Hutchinson Invitational | 10:10.24 | 2 | 594 |
| April 24, 2015 | Campus Invitational | 10:16.42 | 2 | 569 |
| May 11, 2012 | AVCTL League Meet | 10:21.59 | 7 | 548 |
| April 18, 2014 | Wichita Heights Invitational | 10:24.53 | 4 | 537 |
| May 15, 2015 | AVCTL Division I and II League Meet | 10:38.38 | 5 | 484 |
| April 21, 2012 | Kansas Track & Field Classic | 10:39.39 | 5 | 480 |
| April 5, 2012 | Maize Invitational | 10:50.19 | 6 | 441 |
400m
662
Points
53.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2015 | Wichita Heights Invitational | 53.53 | 6 | 662 |
5000m
656
Points
15:53.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | MIAA vs. NSIC Challenge | 15:53.90 | 3 | 656 |
5000m_cc
567
Points
16:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2016 | Sand Plum Invite | 16:28.10 | 15 | 567 |
| Oct. 18, 2014 | AVCTL Championship - 1 and 2 | 16:42.40 | 3 | 532 |
| Oct. 4, 2014 | Junction City Invitational | 16:49.70 | 6 | 514 |
| Sept. 13, 2014 | Emporia Invitational | 16:52.80 | 7 | 507 |
| Sept. 20, 2014 | Wichita Southeast Invitational | 16:54.00 | 3 | 504 |
| Sept. 27, 2014 | Rim Rock Farm High School XC Classic | 16:57.20 | 32 | 497 |
| Oct. 22, 2011 | 6A Manhattan Regional | 17:01.69 | 15 | 486 |
| Sept. 6, 2014 | Bishop Carroll Cross Country Invitational | 17:07.00 | 8 | 474 |
| Sept. 22, 2012 | Rim Rock Farm High School XC Classic | 17:18.60 | 95 | 448 |
| Sept. 29, 2012 | Junction City Invitational | 17:23.03 | 13 | 438 |
| Sept. 8, 2012 | Emporia Invitational | 17:25.99 | 11 | 431 |
| Oct. 29, 2011 | Kansas State Cross Country Championships 3A/5A/6A | 17:26.60 | 55 | 430 |
| Sept. 15, 2012 | Wichita Southeast Invitational | 17:28.00 | 16 | 427 |
| Oct. 15, 2011 | AVCTL XC Meet | 17:30.29 | 14 | 422 |
| Sept. 24, 2011 | Rim Rock Farm High School XC Classic | 17:31.94 | 128 | 418 |
| Oct. 19, 2013 | AVCTL Championship - 1 and 2 | 17:36.40 | 17 | 409 |
| Oct. 25, 2014 | 6A Regional - Manhattan | 17:38.05 | 17 | 405 |
| Oct. 5, 2013 | Junction City Invitational | 17:38.78 | 19 | 404 |
| Sept. 17, 2011 | Wichita Southeast Cross Country Invitational | 17:55.00 | 28 | 370 |
| Sept. 1, 2012 | Bishop Carroll Cross Country Invitational | 17:57.00 | 18 | 366 |
| Sept. 21, 2013 | Heartland Classic | 18:00.20 | 153 | 360 |
| Sept. 7, 2013 | Bishop Carroll Cross Country Invitational | 18:02.00 | 20 | 356 |
| Sept. 10, 2011 | Emporia Invitational | 18:03.86 | 28 | 352 |
| Oct. 27, 2012 | Kansas State Cross Country Championships 3A/5A/6A | 18:29.60 | 100 | 303 |
| Oct. 26, 2013 | 6A Regional - Junction City | 18:56.11 | 46 | 257 |
6000m_cc
631
Points
19:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2017 | J.K. Gold Classic (College) | 19:54.50 | 39 | 631 |
| Aug. 29, 2015 | Bob Timmons Classic | 22:22.40 | 44 | 372 |
600m
854
Points
1:22.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | Don Kirby Elite Invitational | 1:22.45 | 2 | 854 |
800m
935
Points
1:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Beach Opener | 1:53.28 | 1 | 935 |
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 1:54.23 | 19 | 909 |
| April 1, 2017 | ESU Relay's | 1:54.71 | 5 | 896 |
| Jan. 19, 2018 | Central Missouri Invitational | 1:55.20 | 1 | 883 |
| May 7, 2017 | MIAA Outdoor Track and Field Championships | 1:55.27 | 3 | 882 |
| Feb. 14, 2020 | Don Kirby Elite Invitational | 1:55.34 | 6 | 880 |
| Dec. 12, 2015 | Crimson and Gold Invitational | 1:56.76 | 5 | 843 |
| Feb. 19, 2016 | Nebraska Tune-Up | 1:57.13 | 16 | 833 |
| Jan. 20, 2017 | Central Missouri Invitational | 1:57.79 | 1 | 816 |
| March 31, 2018 | ESU Relays | 1:57.83 | 7 | 815 |
| May 30, 2015 | Kansas State Track and Field Championships | 1:58.11 | 5 | 808 |
| April 2, 2016 | Emporia State Relays | 1:58.22 | 18 | 805 |
| May 1, 2015 | Hutchinson Invitational | 1:58.77 | 1 | 791 |
| March 16, 2018 | ESU Spring Invitational | 1:58.81 | 3 | 790 |
| May 15, 2015 | AVCTL Division I and II League Meet | 1:59.14 | 1 | 782 |
| April 2, 2015 | Wichita Southeast Invitational | 2:00.40 | 1 | 751 |
| April 18, 2015 | Kansas Relays | 2:00.45 | 11 | 750 |
| April 10, 2015 | Maize Invitational | 2:00.51 | 1 | 749 |
| May 22, 2015 | 6A Regional 1 | 2:00.97 | 2 | 737 |
| Jan. 22, 2016 | Central Missouri Invitational | 2:00.99 | 6 | 737 |
| May 9, 2014 | Goddard Invitational | 2:01.97 | 4 | 713 |
| Feb. 8, 2015 | Big River Running High School indoor Series Qualifying Meet 3 | 2:02.38 | 4 | 704 |
| May 16, 2014 | AVCTL Division I and II League Meet | 2:03.23 | 1 | 684 |
| Jan. 18, 2015 | K-State High School Invitational | 2:06.05 | 3 | 620 |
| April 11, 2014 | Maize Invitational | 2:07.56 | 3 | 587 |
| April 4, 2014 | Wichita Southeast Invitational | 2:08.62 | 4 | 564 |
| May 23, 2014 | 6A Regional 2 | 2:10.30 | 10 | 529 |
| Dec. 13, 2014 | 3rd Annual Johnson County Track Festival | 2:10.68 | 1 | 521 |
| Jan. 11, 2014 | Johnson County CC - HS Winter Classic | 2:14.06 | 5 | 455 |
| April 16, 2012 | McPherson Invitational | 2:15.24 | 3 | 433 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 2:15.40 | 13 | 430 |
| April 9, 2012 | Derby JV Invitational | 2:16.38 | 3 | 412 |
8000m_cc
665
Points
26:37.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Fort Hays St - Tiger Open | 26:37.10 | 110 | 665 |
| Nov. 3, 2018 | MIAA Conference Championships | 26:40.50 | 22 | 660 |
| Sept. 23, 2016 | ESU Papa Johns Invitational | 27:00.60 | 30 | 631 |
| Oct. 7, 2017 | Fort Hays St - Tiger Open | 27:10.80 | 68 | 616 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 27:15.60 | 172 | 609 |
| Sept. 15, 2018 | Missouri Southern Stampede | 27:22.50 | 82 | 599 |
| Sept. 22, 2017 | ESU Papa Johns Invitational | 27:26.10 | 13 | 594 |
| Sept. 16, 2017 | Missouri Southern Stampede | 27:28.42 | 144 | 591 |
| Oct. 22, 2016 | MIAA Conference Championships | 27:59.90 | 83 | 547 |
| Oct. 6, 2018 | ESU Invitational | 28:17.00 | 33 | 524 |
| Oct. 10, 2015 | Fort Hays St - Tiger Open | 28:18.60 | 156 | 522 |
| Oct. 21, 2017 | MIAA Conference Championships | 28:27.10 | 72 | 511 |
| Oct. 24, 2015 | MIAA Conference Championships | 28:28.10 | 81 | 510 |
| Sept. 25, 2015 | Emporia State Invitational | 28:30.40 | 27 | 507 |
| Oct. 19, 2018 | 2018 ESU Homecoming Invitational | 28:39.30 | 8 | 495 |
| Sept. 19, 2015 | Woody Greeno/Nebraska Cross-Country Invitational | 29:00.50 | 158 | 468 |
mile
891
Points
4:15.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Frank Sevigne Husker Invitational | 4:15.68 | 4 | 891 |
| Jan. 11, 2018 | Wichita State Shocker Prelude | 4:16.68 | 1 | 880 |
| Feb. 26, 2017 | MIAA Indoor Championships | 4:17.43 | 3 | 871 |
| Feb. 10, 2018 | Gorilla Classic | 4:17.44 | 10 | 871 |
| Feb. 25, 2018 | MIAA Indoor Championships | 4:18.07 | 6 | 864 |
| Dec. 10, 2016 | Crimson and Gold Invitational | 4:19.10 | 2 | 853 |
| Feb. 3, 2018 | Frank Sevigne Husker Invitational | 4:21.43 | 9 | 828 |
| Feb. 13, 2016 | 1ST Annual Indoor Gorilla Classic | 4:21.82 | 6 | 824 |
| Feb. 11, 2017 | SDSU Classic | 4:26.85 | 13 | 770 |
| Jan. 16, 2016 | Wichita State Shocker Prelude | 4:28.42 | 1 | 754 |
| Dec. 12, 2015 | Crimson and Gold Invitational | 4:30.15 | 9 | 736 |
| Jan. 29, 2016 | Jayhawk Classic | 4:31.00 | 2 | 728 |
| Jan. 11, 2017 | Wichita State Shocker Prelude | 4:33.48 | 5 | 703 |
| Jan. 22, 2016 | Central Missouri Invitational | 4:35.49 | 6 | 683 |
| Jan. 18, 2015 | K-State High School Invitational | 4:44.36 | 3 | 599 |
| Dec. 13, 2014 | 3rd Annual Johnson County Track Festival | 4:52.61 | 1 | 526 |
| Jan. 11, 2014 | Johnson County CC - HS Winter Classic | 4:57.22 | 3 | 487 |
| Jan. 19, 2014 | K-State Wildcat HS Invitational | 5:00.32 | 22 | 462 |
Cross Country
Event Group
676
Points
33:33.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 10000mCC | NCAA DII Central Region Championships | 33:33.80 | 123 | 676 |
| Oct. 8, 2016 | 8000mCC | Fort Hays St - Tiger Open | 26:37.10 | 110 | 665 |
| Nov. 3, 2018 | 8000mCC | MIAA Conference Championships | 26:40.50 | 22 | 660 |
| Nov. 4, 2017 | 10000mCC | NCAA DII Central Region Championships | 33:53.50 | 83 | 653 |
| Sept. 2, 2017 | 6000mCC | J.K. Gold Classic (College) | 19:54.50 | 39 | 631 |
Mile
Event Group
907
Points
3:55.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2017 | 1500m | MIAA Outdoor Track and Field Championships | 3:55.65 | 7 | 907 |
| April 1, 2017 | 1500m | ESU Relay's | 3:56.60 | 4 | 895 |
| Feb. 4, 2017 | Mile | Frank Sevigne Husker Invitational | 4:15.68 | 4 | 891 |
| Jan. 11, 2018 | Mile | Wichita State Shocker Prelude | 4:16.68 | 1 | 880 |
| Feb. 26, 2017 | Mile | MIAA Indoor Championships | 4:17.43 | 3 | 871 |
Steeple
Event Group
472
Points
7:25.11
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2012 | 2000mSC | AAU National Junior Olympics Championships | 7:25.11 | 12 | 472 |
| July 1, 2012 | 2000mSC | AAU Area 16 (Missouri Valley) National Qualifier | 8:17.14 | 4 | 271 |
Distance
Event Group
751
Points
8:56.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2018 | 3000m | Wichita State Shocker Prelude | 8:56.45 | 3 | 751 |
| Dec. 10, 2016 | 3000m | Crimson and Gold Invitational | 9:02.61 | 1 | 721 |
| May 16, 2014 | 3200m | AVCTL Division I and II League Meet | 10:05.83 | 1 | 612 |
| Jan. 11, 2017 | 3000m | Wichita State Shocker Prelude | 9:27.59 | 8 | 605 |
| April 25, 2014 | 3200m | Campus Invitational | 10:09.48 | 3 | 597 |
Long Sprints
Event Group
662
Points
53.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2015 | 400m | Wichita Heights Invitational | 53.53 | 6 | 662 |
Long-Distance
Event Group
656
Points
15:53.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 5000m | MIAA vs. NSIC Challenge | 15:53.90 | 3 | 656 |
Mid-D
Event Group
935
Points
1:53.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 800m | Beach Opener | 1:53.28 | 1 | 935 |
| Feb. 29, 2020 | 800m | 2020 MPSF Indoor Track & Field Championships | 1:54.23 | 19 | 909 |
| April 1, 2017 | 800m | ESU Relay's | 1:54.71 | 5 | 896 |
| Jan. 19, 2018 | 800m | Central Missouri Invitational | 1:55.20 | 1 | 883 |
| May 7, 2017 | 800m | MIAA Outdoor Track and Field Championships | 1:55.27 | 3 | 882 |
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