Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
656
Points
33:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 33:51.20 | 184 | 656 |
| Nov. 12, 2021 | NCAA Division I Northeast Region Cross Country Championships | 34:39.70 | 183 | 600 |
1000m
682
Points
2:39.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 2:39.56 | 20 | 682 |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 2:52.67 | 9 | 472 |
| Jan. 24, 2018 | Suburban Division Championships | 2:55.66 | 10 | 429 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:58.71 | 14 | 388 |
| Jan. 3, 2018 | RI Boys League Meets Week 3 | 3:11.06 | 17 | 242 |
1500m
783
Points
4:06.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | UCONN Dog Fight | 4:06.19 | 11 | 783 |
| April 24, 2021 | UCONN Northeast Invite | 4:08.47 | 14 | 758 |
| Feb. 12, 2021 | URI vs UNH Dual | 4:13.59 | 7 | 702 |
| April 27, 2019 | Classical Classic | 4:24.54 | 9 | 590 |
| April 28, 2018 | Classical Classic | 4:28.75 | 19 | 549 |
| May 5, 2018 | Brian Moretti Invitational | 4:30.60 | 21 | 532 |
| May 8, 2018 | Central Division Boys Championship | 4:33.69 | 8 | 504 |
| Jan. 30, 2018 | RI Boys League Meets - 1/8 | 4:37.43 | 14 | 470 |
| May 27, 2017 | Hendricken Invitational | 4:38.40 | 7 | 462 |
| May 30, 2017 | Junior Varsity State Meet | 4:39.70 | 36 | 451 |
| Jan. 3, 2018 | RI Boys League Meets Week 3 | 4:49.30 | 12 | 372 |
| April 29, 2017 | Classical Classic | 4:49.40 | 32 | 372 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 5:31.52 | 37 | 116 |
3000m
794
Points
8:47.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Sharon Colyear-Danville Season Opener | 8:47.80 | 41 | 794 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 9:48.58 | 5 | 515 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 10:12.88 | 8 | 420 |
| Jan. 15, 2018 | RIIL Boys League Meets | 10:20.59 | 12 | 392 |
400m
385
Points
59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | East Coast Invitational | 59.58 | 71 | 385 |
500m
818
Points
1:06.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:06.60 | 27 | 818 |
| Feb. 1, 2020 | NEICAAA Indoor Championships | 1:08.91 | 27 | 720 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 1:13.72 | 14 | 536 |
5000m_cc
677
Points
15:46.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2021 | Brown University Rothenberg XC Meet | 15:46.30 | 18 | 677 |
| Oct. 28, 2018 | Class Championships | 19:16.81 | 48 | 223 |
600m
763
Points
1:25.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Bowdoin Invitational 1 | 1:25.03 | 3 | 763 |
| Feb. 16, 2019 | Rhode Island State Championships | 1:26.47 | 7 | 714 |
| Feb. 2, 2019 | RIIL Class Championships | 1:26.89 | 4 | 700 |
| Feb. 9, 2019 | Sweeney Elite Race - Last Chance Qualifier | 1:27.84 | 4 | 669 |
| Jan. 26, 2019 | Suburban Division Championships | 1:27.86 | 1 | 669 |
| Feb. 14, 2018 | Junior Varsity Boys State Championships | 1:27.95 | 1 | 666 |
| Dec. 22, 2018 | RITCA Invitational | 1:28.10 | 2 | 661 |
| Feb. 22, 2020 | Little East Indoor Track and Field Championships | 1:28.23 | 7 | 657 |
| Jan. 5, 2019 | URI Indoor Track Classic | 1:28.63 | 7 | 644 |
| Dec. 17, 2018 | RI Boys League Meets, Week 2 | 1:30.26 | 4 | 594 |
| Jan. 15, 2018 | RIIL Boys League Meets | 1:32.76 | 14 | 520 |
| Dec. 11, 2017 | RI Boys League Meets, Week 1 | 1:34.07 | 6 | 484 |
| Jan. 2, 2017 | RI Boys' League Meets, Week 2 | 1:35.01 | 21 | 459 |
| Feb. 11, 2017 | Junior Varsity State Championships | 1:35.10 | 16 | 456 |
| Jan. 10, 2017 | RI Boys' League Meets, Week 3 | 1:37.28 | 30 | 400 |
| Dec. 13, 2016 | RI Boys' League Meets, Week 1 | 1:37.52 | 12 | 394 |
| Jan. 18, 2017 | RI Boys' League Meets, Week 4 | 1:38.57 | 31 | 369 |
| Feb. 3, 2018 | Class Championships | 1:39.78 | 12 | 341 |
| Jan. 28, 2017 | RI Divisional Championships | 1:40.38 | 17 | 327 |
| Dec. 12, 2018 | RI Boys League Meets, Week 1 | 1:41.01 | 9 | 313 |
800m
744
Points
2:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2021 | Holy Cross men vs. U. of Rhode Island | 2:00.68 | 9 | 744 |
| May 8, 2019 | Central Division Girls and Boys Championship | 2:01.27 | 2 | 730 |
| May 29, 2018 | Junior Varsity Boys State Championships | 2:02.29 | 1 | 706 |
| May 19, 2018 | Class A Championships | 2:02.29 | 5 | 706 |
| May 26, 2018 | Hendricken Invitational | 2:02.46 | 11 | 702 |
| June 2, 2018 | Rhode Island State Championships | 2:02.64 | 13 | 698 |
| March 27, 2021 | Bryant University vs CCSU, URI | 2:03.09 | 4 | 687 |
| May 4, 2019 | Brian Moretti Invitational | 2:03.17 | 13 | 685 |
| May 11, 2019 | Sgt. Brian St. Germaine Invitational | 2:03.25 | 9 | 683 |
| May 18, 2019 | Rhode Island Class A State Championships | 2:03.34 | 10 | 681 |
| Dec. 7, 2019 | Emmanuel College Indoor Opener | 2:03.91 | 7 | 668 |
| May 12, 2018 | West Warwick Invitational (Brian St. Germain Invitational) | 2:04.51 | 5 | 654 |
| Dec. 10, 2022 | Beacon Invitational | 2:04.61 | 15 | 652 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 2:05.47 | 155 | 633 |
| June 1, 2019 | Rhode Island State Championships | 2:06.02 | 15 | 620 |
| Jan. 6, 2018 | Dartmouth Relays | 2:07.14 | 10 | 596 |
| May 25, 2019 | Bishop Hendricken Invitational | 2:07.79 | 20 | 582 |
| April 10, 2021 | UCONN Dog Fight | 2:07.92 | 10 | 579 |
| Feb. 7, 2020 | Coast Guard Winter Invite | 2:08.16 | 3 | 574 |
| Jan. 19, 2019 | East Coast Invitational | 2:08.99 | 18 | 556 |
| Jan. 13, 2018 | East Coast Invitational | 2:11.05 | 17 | 514 |
| May 30, 2017 | Junior Varsity State Meet | 2:14.60 | 24 | 445 |
| May 9, 2017 | RI Division Championships (Boys) | 2:17.40 | 15 | 394 |
| May 20, 2017 | Class Championships | 2:18.70 | 20 | 371 |
8000m_cc
722
Points
26:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 26:00.00 | 49 | 722 |
| Oct. 9, 2021 | NEICAAA Championships | 26:11.30 | 61 | 704 |
| Sept. 23, 2022 | Coast-to-Coast Battle in Beantown | 26:12.90 | 95 | 702 |
| Nov. 2, 2019 | Little East Conference Championship | 27:29.00 | 30 | 590 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:43.10 | 161 | 570 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:52.30 | 153 | 557 |
| Oct. 19, 2019 | Western New England University Invitational | 28:01.90 | 36 | 544 |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 28:18.70 | 116 | 522 |
| Sept. 9, 2022 | 2022 Providence Friar XC Invitational | 28:32.80 | 46 | 503 |
| Oct. 12, 2019 | James Early Invitational | 29:53.40 | 128 | 404 |
5mile_cc
737
Points
25:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2021 | Atlantic 10 Cross Country Championships | 25:59.60 | 54 | 737 |
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 26:32.40 | 41 | 687 |
mile
800
Points
4:24.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | URI Coaches' Invitational | 4:24.04 | 6 | 800 |
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 4:26.11 | 232 | 778 |
| March 27, 2021 | Bryant University vs CCSU, URI | 4:32.41 | 8 | 714 |
| Jan. 18, 2020 | Grinaker Invitational | 4:43.17 | 15 | 610 |
| Jan. 6, 2018 | Dartmouth Relays | 5:06.54 | 41 | 413 |
Cross Country
Event Group
737
Points
25:59.60
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2021 | 5MileCC | Atlantic 10 Cross Country Championships | 25:59.60 | 54 | 737 |
| Oct. 30, 2021 | 8000mCC | Atlantic 10 Cross Country Championships | 26:00.00 | 49 | 722 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:11.30 | 61 | 704 |
| Sept. 23, 2022 | 8000mCC | Coast-to-Coast Battle in Beantown | 26:12.90 | 95 | 702 |
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 26:32.40 | 41 | 687 |
Mid-D
Event Group
763
Points
1:25.03
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 11, 2020 | 600m | Bowdoin Invitational 1 | 1:25.03 | 3 | 763 |
| April 21, 2021 | 800m | Holy Cross men vs. U. of Rhode Island | 2:00.68 | 9 | 744 |
| May 8, 2019 | 800m | Central Division Girls and Boys Championship | 2:01.27 | 2 | 730 |
| Feb. 16, 2019 | 600m | Rhode Island State Championships | 1:26.47 | 7 | 714 |
| May 29, 2018 | 800m | Junior Varsity Boys State Championships | 2:02.29 | 1 | 706 |
Mile
Event Group
800
Points
4:24.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | URI Coaches' Invitational | 4:24.04 | 6 | 800 |
| April 10, 2021 | 1500m | UCONN Dog Fight | 4:06.19 | 11 | 783 |
| Feb. 12, 2022 | Mile | BU David Hemery Valentine Invitational | 4:26.11 | 232 | 778 |
| April 24, 2021 | 1500m | UCONN Northeast Invite | 4:08.47 | 14 | 758 |
| March 27, 2021 | Mile | Bryant University vs CCSU, URI | 4:32.41 | 8 | 714 |
Distance
Event Group
794
Points
8:47.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 3000m | Sharon Colyear-Danville Season Opener | 8:47.80 | 41 | 794 |
| Dec. 12, 2018 | 3000m | RI Boys League Meets, Week 1 | 9:48.58 | 5 | 515 |
| Dec. 17, 2018 | 3000m | RI Boys League Meets, Week 2 | 10:12.88 | 8 | 420 |
| Jan. 15, 2018 | 3000m | RIIL Boys League Meets | 10:20.59 | 12 | 392 |
Long Sprints
Event Group
818
Points
1:06.60
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 500m | David Hemery Valentine Invitational | 1:06.60 | 27 | 818 |
| Feb. 1, 2020 | 500m | NEICAAA Indoor Championships | 1:08.91 | 27 | 720 |
| Jan. 15, 2023 | 500m | University of Massachusetts Flagship Indoor Invitational | 1:13.72 | 14 | 536 |
| Jan. 14, 2017 | 400m | East Coast Invitational | 59.58 | 71 | 385 |
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