Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
883
Points
30:52.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Northeast Region Cross Country Championships | 30:52.10 | 55 | 883 |
1500m
988
Points
3:49.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Virginia Challenge | 3:49.15 | 29 | 988 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 3:49.48 | 11 | 983 |
| May 14, 2021 | Redhawk Capstone Meet | 3:52.10 | 6 | 951 |
| May 5, 2024 | Ivy League Heptagonal Championships | 3:53.36 | 21 | 935 |
| April 1, 2023 | UCONN Dog Fight | 3:54.64 | 3 | 919 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 4:01.26 | 12 | 840 |
| March 30, 2024 | Sam Howell Invitational | 4:03.78 | 31 | 811 |
1600m
764
Points
4:25.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Metro West Conference Relays | 4:25.85 | 3 | 764 |
| May 15, 2019 | Metro West Conference Championships | 4:26.10 | 1 | 762 |
| May 7, 2019 | Section 3AAA True Team Meet | 4:28.98 | 2 | 732 |
| May 23, 2018 | Minnetonka Rogness Relays | 4:31.02 | 5 | 711 |
| May 31, 2019 | MSHSL Section 3AA Finals | 4:31.03 | 3 | 711 |
| March 23, 2019 | Northern Badger Classic | 4:31.31 | 1 | 708 |
| May 8, 2018 | Section 3AAA True Team Meet | 4:32.30 | 6 | 699 |
| May 3, 2019 | Edina Invitational | 4:32.51 | 1 | 696 |
| May 31, 2018 | MSHSL Section 3AA Finals | 4:34.22 | 6 | 680 |
| April 28, 2018 | Lakeville Mega Meet (postponed) | 4:37.78 | 3 | 645 |
| June 1, 2017 | MSHSL Section 3AA Finals | 4:49.57 | 25 | 537 |
| April 25, 2017 | Metro West Conference Relays | 4:52.72 | 8 | 510 |
| April 22, 2017 | Lakeville Mega Meet | 4:55.65 | 16 | 485 |
| May 17, 2017 | Metro West Conference Championships (rescheduled to 5/18) | 5:00.62 | 13 | 445 |
3000m
981
Points
8:13.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 8:13.07 | 76 | 981 |
| Feb. 3, 2019 | USATF Minnesota Indoor Meet #4 | 9:21.61 | 3 | 632 |
| Feb. 4, 2018 | USATF Minnesota Indoor Meet #4 | 9:25.00 | 6 | 616 |
| Jan. 6, 2019 | USATF Minnesota Indoor Meet #2 | 9:26.05 | 2 | 612 |
| Jan. 7, 2018 | USATF Minnesota Indoor Meet #2 | 9:38.95 | 2 | 555 |
3200m
833
Points
9:17.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2019 | Hamline Elite Meet | 9:17.09 | 4 | 833 |
| June 8, 2019 | MSHSL State Track and Field Championships | 9:24.84 | 5 | 796 |
| May 31, 2019 | MSHSL Section 3AA Finals | 9:29.49 | 1 | 774 |
| May 15, 2019 | Metro West Conference Championships | 9:32.95 | 1 | 757 |
| April 5, 2019 | UW-Stout Elite Indoor Meet | 9:35.10 | 1 | 747 |
| April 16, 2019 | Saint Louis Park Invitational | 9:37.32 | 1 | 737 |
| May 7, 2019 | Section 3AAA True Team Meet | 9:39.84 | 1 | 726 |
| May 16, 2018 | Metro West Conference Championships | 9:41.13 | 2 | 720 |
| May 4, 2018 | Edina Invitational | 9:48.00 | 1 | 689 |
| May 31, 2018 | MSHSL Section 3AA Finals | 9:50.17 | 7 | 680 |
| April 21, 2018 | Cannon Falls Invite #2 | 10:02.77 | 2 | 625 |
| April 28, 2018 | Lakeville Mega Meet (postponed) | 10:03.86 | 3 | 621 |
| May 8, 2018 | Section 3AAA True Team Meet | 10:10.41 | 6 | 593 |
| May 17, 2017 | Metro West Conference Championships (rescheduled to 5/18) | 10:18.20 | 7 | 562 |
| April 22, 2017 | Lakeville Mega Meet | 10:33.43 | 11 | 503 |
| April 18, 2017 | St. Louis Park Invitational | 10:34.74 | 4 | 498 |
| May 9, 2017 | Section 3AAA True Team Meet | 10:36.29 | 13 | 492 |
| June 1, 2017 | MSHSL Section 3AA Finals | 10:36.52 | 22 | 491 |
| May 5, 2017 | Edina Invitational | 10:40.93 | 14 | 475 |
| May 24, 2017 | Minnetonka Rogness Relays | 11:01.24 | 10 | 403 |
5000m_cc
682
Points
15:44.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Luther All-American Invitational | 15:44.37 | 1 | 682 |
| Aug. 29, 2019 | St. Olaf High School Showcase | 15:45.80 | 2 | 678 |
| Sept. 24, 2019 | Jefferson Jaguar Challenge | 16:07.00 | 2 | 622 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:21.97 | 54 | 583 |
| Oct. 25, 2018 | MSHSL Section 3AA Championships | 16:22.00 | 9 | 583 |
| Aug. 30, 2018 | St. Olaf High School Showcase | 16:27.20 | 11 | 570 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:39.20 | 27 | 540 |
| Sept. 8, 2018 | Luther All-American Invitational | 16:40.70 | 3 | 536 |
| Sept. 25, 2018 | Jefferson Jaguar Challenge | 16:47.10 | 5 | 521 |
| Sept. 28, 2019 | Roy Griak Invitational | 16:48.00 | 46 | 518 |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 16:48.00 | 11 | 518 |
| Sept. 29, 2018 | Roy Griak Invitational | 16:56.40 | 10 | 498 |
| Oct. 16, 2018 | Metro West Conference | 16:56.80 | 6 | 498 |
| Sept. 9, 2017 | Luther All-American Invitational | 17:01.00 | 6 | 488 |
| Oct. 26, 2017 | MSHSL Section 3AA Championships | 17:01.80 | 17 | 486 |
| Sept. 15, 2018 | Lakeville Applejack Invitational | 17:03.60 | 4 | 482 |
| Oct. 10, 2017 | Mankato East Invite | 17:04.00 | 9 | 481 |
| Sept. 16, 2017 | Lakeville Applejack Invitational | 17:04.52 | 20 | 480 |
| Sept. 26, 2017 | Jefferson Jaguar Challenge | 17:14.83 | 8 | 456 |
| Oct. 11, 2016 | Mankato East Invite | 17:30.80 | 20 | 421 |
| Aug. 31, 2017 | St. Olaf High School Showcase | 17:43.00 | 50 | 395 |
| Oct. 19, 2016 | Metro West Conference | 17:43.90 | 14 | 393 |
| Oct. 27, 2016 | MSHSL Section 3AA Championships | 17:47.20 | 52 | 386 |
| Oct. 4, 2016 | Victoria Lions Invitational | 17:50.00 | 53 | 380 |
| Sept. 27, 2016 | Jaguar All-Terrain Challenge | 17:51.89 | 31 | 376 |
| Sept. 17, 2016 | Lakeville Applejack Invitaitonal | 17:57.43 | 60 | 365 |
| Sept. 2, 2016 | St. Olaf High School Showcase | 18:00.00 | 64 | 360 |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 18:05.30 | 172 | 349 |
| Oct. 1, 2016 | Swain Meet | 18:09.00 | 42 | 342 |
| Oct. 17, 2017 | Metro West Conference | 18:11.70 | 17 | 337 |
| Oct. 7, 2017 | Swain Meet | 18:12.00 | 9 | 336 |
| Sept. 24, 2016 | Roy Griak Invitational | 19:09.00 | 82 | 235 |
| Oct. 5, 2019 | Swain Meet | 19:41.70 | 24 | 185 |
600m
582
Points
1:30.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Edina Invitational | 1:30.65 | 4 | 582 |
800m
615
Points
2:06.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2018 | Chanhassen Quad | 2:06.27 | 5 | 615 |
| May 2, 2017 | Richfield Tri | 2:16.91 | 2 | 402 |
8000m_cc
882
Points
24:22.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 24:22.10 | 140 | 882 |
| Sept. 29, 2023 | Battle in Beantown | 24:56.40 | 39 | 824 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 24:58.00 | 3 | 822 |
| Oct. 28, 2023 | Ivy League Heptagonal Cross Country Championships | 26:53.30 | 76 | 641 |
5mile_cc
762
Points
25:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | Ivy League Heptagonal Cross Country Championships | 25:43.70 | 46 | 762 |
mile
986
Points
4:07.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 4:07.39 | 13 | 986 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:09.13 | 143 | 966 |
| Feb. 24, 2024 | Ivy League Indoor T&F Championships | 4:13.74 | 13 | 913 |
| Feb. 25, 2024 | Ivy League Heptagonal Indoor Track & Field Championships | 4:13.74 | 13 | 913 |
| Feb. 26, 2023 | Ivy League Heptagonal Indoor Track & FieldChampionships | 4:17.84 | 17 | 867 |
| Feb. 17, 2019 | USATF Minnesota Indoor Meet #5 | 4:38.73 | 1 | 652 |
| Dec. 17, 2017 | USATF Minnesota Indoor Meet #1 | 4:55.74 | 6 | 499 |
Cross Country
Event Group
883
Points
30:52.10
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 30:52.10 | 55 | 883 |
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 24:22.10 | 140 | 882 |
| Sept. 29, 2023 | 8000mCC | Battle in Beantown | 24:56.40 | 39 | 824 |
| Sept. 16, 2023 | 8000mCC | Yellowjacket XC Invitational | 24:58.00 | 3 | 822 |
| Oct. 28, 2022 | 5MileCC | Ivy League Heptagonal Cross Country Championships | 25:43.70 | 46 | 762 |
Mile
Event Group
988
Points
3:49.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1500m | Virginia Challenge | 3:49.15 | 29 | 988 |
| Jan. 27, 2024 | Mile | Dr. Sander Invitational Columbia Challenge | 4:07.39 | 13 | 986 |
| May 7, 2023 | 1500m | Ivy League Outdoor Track & Field Championships | 3:49.48 | 11 | 983 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:09.13 | 143 | 966 |
| May 14, 2021 | 1500m | Redhawk Capstone Meet | 3:52.10 | 6 | 951 |
Distance
Event Group
981
Points
8:13.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 8:13.07 | 76 | 981 |
| April 26, 2019 | 3200m | Hamline Elite Meet | 9:17.09 | 4 | 833 |
| June 8, 2019 | 3200m | MSHSL State Track and Field Championships | 9:24.84 | 5 | 796 |
| May 31, 2019 | 3200m | MSHSL Section 3AA Finals | 9:29.49 | 1 | 774 |
| May 15, 2019 | 3200m | Metro West Conference Championships | 9:32.95 | 1 | 757 |
Mid-D
Event Group
615
Points
2:06.27
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2018 | 800m | Chanhassen Quad | 2:06.27 | 5 | 615 |
| May 3, 2019 | 600m | Edina Invitational | 1:30.65 | 4 | 582 |
| May 2, 2017 | 800m | Richfield Tri | 2:16.91 | 2 | 402 |
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