Performance Dashboard
Athlete analytics & progression tracking
1000m
810
Points
2:32.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | UConn Developmental #2 | 2:32.58 | 1 | 810 |
| Jan. 5, 2024 | UConn Developmental #1 | 2:35.78 | 1 | 750 |
| Jan. 20, 2023 | ECC Developmental 2 | 2:43.28 | 1 | 619 |
| Jan. 6, 2023 | ECC Developmental Meet | 2:43.91 | 2 | 608 |
1600m
890
Points
4:14.21
Personal Record
2mile
840
Points
9:19.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | New England Championship | 9:19.09 | 2 | 840 |
300m
493
Points
40.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2024 | UConn Developmental #1 | 40.79 | 14 | 493 |
3000m
774
Points
8:51.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Yale Track Classic | 8:51.81 | 10 | 774 |
3000m_cc
581
Points
9:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 18, 2022 | Without Limits XC Camp 3k | 9:33.00 | 2 | 581 |
| July 28, 2021 | Without Limits Youth Camp 3k - Session 2 | 10:35.05 | 16 | 342 |
| July 15, 2020 | Without Limits XC Camp #2 | 11:27.85 | 7 | 189 |
3200m
835
Points
9:16.68
Personal Record
5000m
811
Points
14:59.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2024 | 6th CT Distance Festival | 14:59.60 | 2 | 811 |
| March 10, 2024 | New Balance Nationals Indoor | 15:17.57 | 37 | 758 |
| June 16, 2024 | New Balance Nationals Outdoor | 15:24.05 | 24 | 740 |
| April 21, 2023 | 5th Annual Connecticut Distance Festival | 15:45.56 | 24 | 679 |
5000m_cc
644
Points
15:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | 88th New England XC Championships | 15:58.64 | 17 | 644 |
| Nov. 3, 2023 | CIAC State Open Boys Championship | 16:07.00 | 10 | 622 |
| Oct. 17, 2023 | CCC XC Championships | 16:17.40 | 2 | 594 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 16:20.90 | 3 | 586 |
| Sept. 15, 2023 | Blue Dragon Invitational | 16:37.31 | 1 | 544 |
| Oct. 8, 2022 | 38th Wickham Park XC Invitational | 17:01.00 | 11 | 488 |
| Sept. 24, 2022 | Ocean State XC Invitational HS MS | 17:07.00 | 16 | 474 |
| Oct. 29, 2022 | CIAC Divisional Championships | 17:18.00 | 8 | 449 |
| Oct. 29, 2022 | CIAC Division M Championship | 17:18.00 | 8 | 449 |
| Oct. 18, 2022 | CCC Cross Country Championships | 17:48.60 | 26 | 383 |
| Nov. 4, 2022 | CIAC State Open Championship | 17:49.00 | 89 | 382 |
| Oct. 9, 2021 | 37th Wickham Park Invitational | 17:50.00 | 33 | 380 |
| Oct. 19, 2021 | CCC Cross Country Championships | 18:05.40 | 39 | 349 |
| Sept. 25, 2021 | Ocean State Invitational | 18:17.78 | 59 | 325 |
| Nov. 1, 2021 | CIAC Divisional Championships | 18:26.00 | 22 | 310 |
| Sept. 11, 2021 | Stratton Brook Invitational | 18:51.00 | 7 | 265 |
6000m_cc
685
Points
19:27.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Covered Bridge Open | 19:27.42 | 25 | 685 |
800m
838
Points
1:56.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2024 | Tolland - East Catholic - East Hartford T&F Meet | 1:56.92 | 1 | 838 |
| May 14, 2024 | Tolland High School at EO Smith HS | 1:59.20 | 2 | 781 |
| April 9, 2024 | Tolland - RHAM T&F Meet | 2:02.58 | 1 | 699 |
| April 18, 2023 | Tolland - RHAM T&F Meet | 2:13.81 | 1 | 460 |
| April 30, 2024 | Tolland - Enfield T&F Meet | 2:17.10 | 1 | 399 |
| April 26, 2022 | Tolland - South Windsor T&F Meet | 2:17.46 | 1 | 393 |
| April 25, 2023 | Tolland @ South Windsor T&F Meet | 2:18.30 | 1 | 378 |
| April 16, 2024 | Tolland - South Windsor T&F Meet | 2:22.91 | 2 | 302 |
| May 25, 2018 | Connecticut Middle School Championship | 2:41.95 | 54 | 80 |
mile
543
Points
4:50.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | CT Distance Festival | 4:50.58 | 102 | 543 |
Mid-D
Event Group
838
Points
1:56.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2024 | 800m | Tolland - East Catholic - East Hartford T&F Meet | 1:56.92 | 1 | 838 |
| Jan. 19, 2024 | 1000m | UConn Developmental #2 | 2:32.58 | 1 | 810 |
| May 14, 2024 | 800m | Tolland High School at EO Smith HS | 1:59.20 | 2 | 781 |
| Jan. 5, 2024 | 1000m | UConn Developmental #1 | 2:35.78 | 1 | 750 |
| April 9, 2024 | 800m | Tolland - RHAM T&F Meet | 2:02.58 | 1 | 699 |
Mile
Event Group
890
Points
4:14.21
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2024 | 1600m | CCC Outdoor TF Championships | 4:14.21 | 1 | 890 |
| May 28, 2024 | 1600m | CIAC Class M Boys Championship | 4:15.94 | 1 | 871 |
| Feb. 17, 2024 | 1600m | CIAC State Open Indoor T&F Championship | 4:18.57 | 2 | 842 |
| Feb. 10, 2024 | 1600m | CIAC Class M Championship | 4:19.97 | 1 | 827 |
| Jan. 27, 2024 | 1600m | CCC Indoor Track & Field Championships | 4:20.19 | 1 | 824 |
Distance
Event Group
840
Points
9:19.09
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2024 | 2Mile | New England Championship | 9:19.09 | 2 | 840 |
| May 28, 2024 | 3200m | CIAC Class M Boys Championship | 9:16.68 | 2 | 835 |
| Feb. 17, 2024 | 3200m | CIAC State Open Indoor T&F Championship | 9:19.08 | 1 | 823 |
| Jan. 27, 2024 | 3200m | CCC Indoor Track & Field Championships | 9:27.98 | 1 | 781 |
| April 16, 2024 | 3200m | Tolland - South Windsor T&F Meet | 9:28.85 | 1 | 777 |
Long Sprints
Event Group
493
Points
40.79
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2024 | 300m | UConn Developmental #1 | 40.79 | 14 | 493 |
Cross Country
Event Group
685
Points
19:27.42
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 30, 2024 | 6000mCC | Covered Bridge Open | 19:27.42 | 25 | 685 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 15:58.64 | 17 | 644 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Boys Championship | 16:07.00 | 10 | 622 |
| Oct. 17, 2023 | 5K XC | CCC XC Championships | 16:17.40 | 2 | 594 |
| Sept. 23, 2023 | 5K XC | Ocean State XC Invitational High/Middle Schools | 16:20.90 | 3 | 586 |
Long-Distance
Event Group
811
Points
14:59.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2024 | 5000m | 6th CT Distance Festival | 14:59.60 | 2 | 811 |
| March 10, 2024 | 5000m | New Balance Nationals Indoor | 15:17.57 | 37 | 758 |
| June 16, 2024 | 5000m | New Balance Nationals Outdoor | 15:24.05 | 24 | 740 |
| April 21, 2023 | 5000m | 5th Annual Connecticut Distance Festival | 15:45.56 | 24 | 679 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava