Performance Dashboard
Athlete analytics & progression tracking
1500m
904
Points
4:40.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | Iowa HS Track & Field Championships | 4:40.19 | 7 | 904 |
| May 9, 2024 | State Qualifying Meet 4A Site 2 | 4:45.61 | 2 | 867 |
| May 2, 2024 | CIML HS Girls Conference | 4:47.95 | 4 | 851 |
| April 13, 2024 | Jim Duncan HS Invitational | 4:52.33 | 6 | 822 |
| April 29, 2023 | Drake Relays | 4:52.43 | 20 | 821 |
| April 6, 2024 | DSM Valley HS Coed | 4:52.95 | 4 | 818 |
| May 20, 2023 | IAHSAA/IGHSAU State Championships | 4:53.99 | 14 | 811 |
| March 5, 2024 | Dickinson Relays | 4:56.44 | 7 | 795 |
| April 8, 2023 | Valley Dr. Brooks Relays | 4:56.97 | 3 | 791 |
| May 11, 2023 | Iowa 4A State Qualifer - Northwest | 4:58.69 | 2 | 780 |
| March 6, 2023 | Dickinson Relays | 5:00.38 | 8 | 769 |
| March 30, 2023 | Johnston HS Girls Quad | 5:06.65 | 2 | 730 |
| July 8, 2018 | USATF Region 8 Championship | 5:38.62 | 10 | 543 |
| June 18, 2017 | USATF Iowa Association Championships | 5:50.19 | 5 | 483 |
| July 9, 2017 | USATF Region 8 Championship | 5:59.25 | 19 | 438 |
1600m
847
Points
5:08.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | NW Missouri Youth #3 | 5:08.50 | 4 | 847 |
| March 17, 2024 | adidas Track Nationals | 5:11.41 | 2 | 829 |
| Jan. 21, 2024 | NW Missouri Youth #1 | 5:15.26 | 2 | 805 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 5:22.33 | 9 | 762 |
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 5:28.34 | 3 | 726 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 5:28.34 | 3 | 726 |
2mile
901
Points
10:49.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:49.97 | 26 | 901 |
| March 17, 2024 | adidas Track Nationals | 11:09.08 | 4 | 849 |
2000msc
807
Points
7:40.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 30, 2023 | USATF National Junior Olympic Championship | 7:40.77 | 4 | 807 |
| July 16, 2023 | USATF Region 8 Junior Olympic Championships | 7:47.87 | 2 | 783 |
| June 19, 2022 | USATF Iowa Association Junior Olympic Championships | 8:36.00 | 2 | 629 |
3000m
905
Points
10:02.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2024 | State Qualifying Meet 4A Site 2 | 10:02.98 | 2 | 905 |
| June 15, 2024 | Nike Outdoor Nationals | 10:06.08 | 25 | 896 |
| May 18, 2024 | Iowa HS Track & Field Championships | 10:07.88 | 5 | 890 |
| May 2, 2024 | CIML HS Girls Conference | 10:09.96 | 2 | 884 |
| March 8, 2024 | IATC Indoor Championships | 10:16.27 | 1 | 865 |
| April 6, 2024 | DSM Valley HS Coed | 10:22.32 | 2 | 847 |
| Jan. 13, 2024 | Arkansas HS Invitational | 10:22.51 | 7 | 847 |
| March 17, 2024 | adidas Track Nationals | 10:26.38 | 4 | 835 |
| Dec. 17, 2023 | B&B Race KC Youth and High School Holiday Classic | 10:28.61 | 1 | 829 |
| April 29, 2023 | Drake Relays | 10:34.26 | 18 | 813 |
| March 9, 2023 | IATC Indoor Championships | 10:52.86 | 12 | 760 |
| July 16, 2023 | USATF Region 8 Junior Olympic Championships | 10:56.57 | 2 | 750 |
| July 30, 2023 | USATF National Junior Olympic Championship | 10:58.38 | 7 | 745 |
3200m
899
Points
10:46.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 10:46.49 | 26 | 899 |
| March 17, 2024 | adidas Track Nationals | 11:05.51 | 4 | 847 |
5000m
840
Points
18:00.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 18:00.62 | 28 | 840 |
5000m_cc
761
Points
18:49.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:49.20 | 74 | 761 |
| Oct. 11, 2023 | CIML Conference | 18:49.90 | 7 | 760 |
| Oct. 11, 2023 | Central Iowa Metropolitan League @ Ankeny | 18:49.90 | 7 | 760 |
| Oct. 5, 2023 | Fort Dodge Invitational | 18:57.80 | 12 | 748 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 19:03.10 | 29 | 740 |
| Oct. 18, 2023 | Class 4A District - Marshalltown | 19:18.50 | 5 | 716 |
| Oct. 18, 2023 | Iowa State Qualifier - 4A - Marshalltown | 19:18.50 | 5 | 716 |
| Oct. 1, 2022 | Steve Johnson/ Dan Huston Invitational | 19:26.15 | 20 | 705 |
| Aug. 25, 2022 | Ankeny Centennial 8-25 | 19:34.78 | 3 | 692 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Ankeny | 19:39.50 | 11 | 685 |
| Sept. 6, 2023 | 55th Kirk Schmaltz XC Invite | 19:45.10 | 10 | 676 |
| Sept. 2, 2021 | Karl Schmaltz Invitational | 19:51.70 | 16 | 667 |
| Oct. 12, 2022 | Central Iowa Metropolitan League Metro Division | 19:55.10 | 18 | 662 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 19:59.00 | 168 | 656 |
| Oct. 6, 2022 | Fort Dodge Invitational | 20:06.00 | 52 | 646 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 20:08.12 | 53 | 643 |
| Sept. 7, 2023 | Bobcat Invitational | 20:11.00 | 45 | 639 |
| Oct. 7, 2021 | Fort Dodge Invitational | 20:20.10 | 33 | 626 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 20:24.00 | 129 | 620 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 20:28.50 | 55 | 614 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 20:49.60 | 53 | 584 |
| Sept. 22, 2023 | Roy Griak Invitational | 20:54.60 | 106 | 577 |
| Sept. 23, 2022 | Roy Griak Invitational | 21:01.70 | 118 | 568 |
| Sept. 24, 2021 | Roy Griak Invitational | 21:06.60 | 116 | 561 |
| Sept. 10, 2020 | Marshalltown Bobcat Early Bird XC Invitational | 21:06.80 | 50 | 561 |
| Sept. 25, 2020 | Indianola Invite | 21:14.10 | 14 | 551 |
| Oct. 6, 2020 | Valley JV Invitational | 21:17.40 | 1 | 547 |
| Aug. 28, 2021 | Dragon Twilight Invitational | 21:20.50 | 26 | 543 |
| Oct. 1, 2020 | Southeast Polk Invite | 21:33.40 | 48 | 526 |
| Sept. 15, 2020 | Tom Karpan Invitational | 21:43.60 | 10 | 512 |
| Sept. 3, 2020 | Schmaltz Invitational (DMACC) | 21:55.20 | 3 | 498 |
| Oct. 15, 2020 | CIML - Central Conference Championships | 22:28.50 | 52 | 456 |
800m
677
Points
2:30.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2024 | Dickinson Relays | 2:30.78 | 14 | 677 |
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 2:31.36 | 6 | 669 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 2:31.36 | 6 | 669 |
| March 6, 2023 | Dickinson Relays | 2:31.72 | 13 | 664 |
| July 8, 2018 | USATF Region 8 Championship | 2:46.54 | 13 | 479 |
| June 3, 2019 | Johnston Running Club Youth Meet | 2:49.15 | 6 | 450 |
| June 18, 2017 | USATF Iowa Association Championships | 2:59.08 | 9 | 346 |
mile
830
Points
5:13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2024 | adidas Track Nationals | 5:13.14 | 2 | 830 |
| Jan. 13, 2024 | Arkansas HS Invitational | 5:22.76 | 19 | 771 |
Mile
Event Group
904
Points
4:40.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1500m | Iowa HS Track & Field Championships | 4:40.19 | 7 | 904 |
| May 9, 2024 | 1500m | State Qualifying Meet 4A Site 2 | 4:45.61 | 2 | 867 |
| May 2, 2024 | 1500m | CIML HS Girls Conference | 4:47.95 | 4 | 851 |
| Feb. 18, 2024 | 1600m | NW Missouri Youth #3 | 5:08.50 | 4 | 847 |
| March 17, 2024 | Mile | adidas Track Nationals | 5:13.14 | 2 | 830 |
Distance
Event Group
905
Points
10:02.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2024 | 3000m | State Qualifying Meet 4A Site 2 | 10:02.98 | 2 | 905 |
| June 15, 2024 | 2Mile | Nike Outdoor Nationals | 10:49.97 | 26 | 901 |
| June 15, 2024 | 3200m | Nike Outdoor Nationals | 10:46.49 | 26 | 899 |
| June 15, 2024 | 3000m | Nike Outdoor Nationals | 10:06.08 | 25 | 896 |
| May 18, 2024 | 3000m | Iowa HS Track & Field Championships | 10:07.88 | 5 | 890 |
Steeple
Event Group
807
Points
7:40.77
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 30, 2023 | 2000mSC | USATF National Junior Olympic Championship | 7:40.77 | 4 | 807 |
| July 16, 2023 | 2000mSC | USATF Region 8 Junior Olympic Championships | 7:47.87 | 2 | 783 |
| June 19, 2022 | 2000mSC | USATF Iowa Association Junior Olympic Championships | 8:36.00 | 2 | 629 |
Long-Distance
Event Group
840
Points
18:00.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 15, 2024 | 5000m | Nike Outdoor Nationals | 18:00.62 | 28 | 840 |
Cross Country
Event Group
761
Points
18:49.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2023 | 5K XC | NXR Heartland Regional Championships | 18:49.20 | 74 | 761 |
| Oct. 11, 2023 | 5K XC | CIML Conference | 18:49.90 | 7 | 760 |
| Oct. 11, 2023 | 5K XC | Central Iowa Metropolitan League @ Ankeny | 18:49.90 | 7 | 760 |
| Oct. 5, 2023 | 5K XC | Fort Dodge Invitational | 18:57.80 | 12 | 748 |
| Oct. 27, 2023 | 5K XC | Iowa State Class 1A/4A Championships | 19:03.10 | 29 | 740 |
Mid-D
Event Group
677
Points
2:30.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2024 | 800m | Dickinson Relays | 2:30.78 | 14 | 677 |
| Jan. 22, 2023 | 800m | Bearcat Youth Meet #1 | 2:31.36 | 6 | 669 |
| Jan. 22, 2023 | 800m | NW Missouri Youth Open #1 | 2:31.36 | 6 | 669 |
| March 6, 2023 | 800m | Dickinson Relays | 2:31.72 | 13 | 664 |
| July 8, 2018 | 800m | USATF Region 8 Championship | 2:46.54 | 13 | 479 |
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