Performance Dashboard
Athlete analytics & progression tracking
1500m
830
Points
4:02.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Aggie Iinvitational | 4:02.16 | 2 | 830 |
| March 18, 2023 | Yote Icebreaker Invite at NNU | 4:03.71 | 1 | 812 |
| March 29, 2019 | UVU College Invite | 4:03.82 | 3 | 810 |
1600m
819
Points
4:20.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 4:20.73 | 1 | 819 |
| April 22, 2017 | YMCA Invitational | 4:21.01 | 1 | 816 |
| April 29, 2017 | Tiger/Grizz Invitational | 4:21.58 | 1 | 809 |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 4:25.36 | 7 | 769 |
| May 6, 2016 | HCC Championships | 4:28.97 | 1 | 732 |
| April 8, 2017 | Boise Relays | 4:30.46 | 2 | 717 |
| April 30, 2016 | Tiger/Grizz Invitational | 4:30.48 | 3 | 717 |
| May 13, 2016 | 5A District 6 | 4:31.26 | 2 | 709 |
| May 10, 2017 | 5A District 5/6 | 4:31.35 | 1 | 708 |
| Jan. 21, 2017 | Weber State Invite | 4:33.03 | 4 | 691 |
| April 15, 2016 | Bonneville Invite | 4:33.40 | 1 | 688 |
| May 5, 2017 | HCC Championships | 4:36.22 | 1 | 660 |
| April 7, 2016 | Shelley Invitational | 4:37.41 | 2 | 649 |
| March 31, 2017 | Idaho Falls Quad | 4:42.70 | 1 | 599 |
| April 1, 2016 | Skyline Quad | 4:46.43 | 1 | 565 |
| April 13, 2017 | Bonneville Invite | 4:49.14 | 1 | 541 |
| April 23, 2016 | Rigby Invitational | 4:50.46 | 3 | 529 |
| April 25, 2015 | Tiger/Grizz Invitational | 4:52.44 | 14 | 512 |
| March 20, 2015 | Bonneville, Skyline and Madison | 4:54.70 | 6 | 493 |
| April 17, 2015 | Bonneville Invitational | 4:54.70 | 14 | 493 |
| May 1, 2014 | HCC Invitaitonal | 4:56.09 | 10 | 482 |
| April 2, 2015 | Shelley Invitational | 4:57.72 | 11 | 468 |
| April 25, 2014 | Tiger/Grizz Invitational | 5:06.80 | 3 | 397 |
| April 15, 2014 | Madison JV Meet | 5:06.80 | 2 | 397 |
| April 11, 2014 | Rigby Meet | 5:09.11 | 11 | 380 |
| April 11, 2015 | Rigby Meet | 5:11.16 | 12 | 365 |
| May 8, 2014 | 4A District 5/6 Championships | 5:13.49 | 8 | 348 |
| March 26, 2014 | Rigby Quad | 5:14.32 | 8 | 343 |
| March 21, 2014 | Bonneville Quad Meet | 5:15.87 | 15 | 332 |
| April 21, 2014 | Bonneville Invitational | 5:22.08 | 14 | 291 |
2mile
793
Points
9:28.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | New Balance Boise Indoor | 9:28.88 | 1 | 793 |
| Feb. 6, 2016 | Jacksons Invitational/New Balance West | 9:54.31 | 10 | 678 |
200m
466
Points
25.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Dist. 93 JV Invite | 25.92 | 8 | 466 |
2000msc
765
Points
6:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Boise Relays | 6:26.60 | 1 | 765 |
3000m
852
Points
8:36.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Jacksons Invitational | 8:36.64 | 2 | 852 |
| Feb. 9, 2019 | Boise State Team Challenge | 8:38.07 | 8 | 845 |
| Jan. 12, 2019 | Bronco Invitational | 8:39.04 | 3 | 840 |
| Jan. 13, 2018 | Ed Jacoby Invitational | 8:46.20 | 4 | 803 |
3200m
772
Points
9:29.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2017 | Simplot Games | 9:29.76 | 7 | 772 |
| Feb. 18, 2017 | Simplot Games | 9:33.21 | 5 | 756 |
| April 30, 2016 | Tiger/Grizz Invitational | 9:37.25 | 2 | 738 |
| April 29, 2017 | Tiger/Grizz Invitational | 9:42.01 | 3 | 716 |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 9:44.35 | 5 | 705 |
| April 7, 2016 | Shelley Invitational | 9:47.41 | 1 | 692 |
| Feb. 20, 2016 | Simplot Games | 9:49.19 | 21 | 684 |
| March 31, 2017 | Idaho Falls Quad | 9:53.69 | 1 | 664 |
| April 1, 2016 | Skyline Quad | 9:56.31 | 2 | 653 |
| May 13, 2016 | 5A District 6 | 9:57.00 | 3 | 650 |
| May 6, 2016 | HCC Championships | 9:58.07 | 1 | 645 |
| May 10, 2017 | 5A District 5/6 | 10:01.95 | 1 | 629 |
| May 16, 2015 | Idaho State T&F Championship (4A/5A) | 10:05.55 | 15 | 614 |
| April 15, 2016 | Bonneville Invite | 10:13.78 | 1 | 580 |
| Jan. 21, 2016 | Weber State University Developmental Meet | 10:14.93 | 15 | 575 |
| April 25, 2015 | Tiger/Grizz Invitational | 10:21.45 | 5 | 549 |
| April 2, 2015 | Shelley Invitational | 10:26.31 | 7 | 530 |
| April 17, 2015 | Bonneville Invitational | 10:27.30 | 3 | 526 |
| April 11, 2015 | Rigby Meet | 10:39.82 | 5 | 479 |
| March 20, 2015 | Bonneville, Skyline and Madison | 10:40.00 | 2 | 478 |
| April 25, 2014 | Tiger/Grizz Invitational | 10:57.50 | 21 | 416 |
| March 21, 2014 | Bonneville Quad Meet | 10:57.50 | 9 | 416 |
| May 8, 2014 | 4A District 5/6 Championships | 10:57.88 | 7 | 414 |
| May 1, 2014 | HCC Invitaitonal | 11:10.09 | 13 | 373 |
| April 21, 2014 | Bonneville Invitational | 11:12.28 | 5 | 366 |
| April 11, 2014 | Rigby Meet | 11:15.44 | 5 | 356 |
| March 26, 2014 | Rigby Quad | 11:25.87 | 7 | 324 |
400m
642
Points
53.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2017 | Dist. 93 JV Invite | 53.91 | 1 | 642 |
5000m
850
Points
14:46.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Spring Break Collegiate Invitational | 14:46.74 | 6 | 850 |
| Jan. 26, 2019 | UW Invitational | 14:50.21 | 14 | 840 |
| Feb. 10, 2018 | Boise State Team Challenge | 14:58.77 | 4 | 814 |
5000m_cc
718
Points
15:31.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2016 | Bob Conley Invitational | 15:31.70 | 1 | 718 |
| Sept. 24, 2016 | Bob Firman Invitational | 15:47.00 | 15 | 675 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 15:47.70 | 11 | 673 |
| Oct. 29, 2016 | Idaho State Cross Country Championships | 16:08.39 | 2 | 618 |
| Sept. 30, 2016 | Rob Campbell Invitational | 16:15.40 | 1 | 600 |
| Sept. 26, 2015 | Bob Firman Invitational | 16:17.30 | 36 | 595 |
| Dec. 3, 2016 | Foot Locker West Regional | 16:18.80 | 31 | 591 |
| Oct. 19, 2016 | 5A District 5-6 | 16:22.10 | 1 | 582 |
| Oct. 31, 2015 | Idaho State Cross Country Championships | 16:23.10 | 3 | 580 |
| Sept. 9, 2016 | Tiger Grizz Invitational | 16:23.10 | 2 | 580 |
| Oct. 9, 2015 | Madison Invitational | 16:30.90 | 2 | 560 |
| Oct. 14, 2015 | Idaho Falls City Meet | 16:31.60 | 3 | 559 |
| Oct. 2, 2015 | Bob Conley Invitational | 16:32.30 | 2 | 557 |
| Sept. 3, 2016 | Cardinal Classic | 16:40.89 | 1 | 536 |
| Oct. 12, 2016 | City/County Meet | 16:42.20 | 2 | 532 |
| Sept. 18, 2015 | Century Challenge | 16:50.00 | 2 | 514 |
| Sept. 11, 2015 | Tiger Grizz Invitational | 16:54.00 | 2 | 504 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 16:54.70 | 84 | 502 |
| Sept. 5, 2015 | Cardinal Classic | 16:57.29 | 3 | 496 |
| Oct. 22, 2014 | 5A - District 5/6 | 17:00.22 | 12 | 490 |
| Oct. 23, 2015 | 5A District 5-6 | 17:05.10 | 2 | 478 |
| Nov. 1, 2014 | Idaho State Cross Country Championships | 17:09.10 | 48 | 469 |
| Sept. 27, 2014 | Bob Firman Invitational | 17:15.10 | 44 | 455 |
| Oct. 10, 2014 | Madison Invitational | 17:19.36 | 11 | 446 |
| Sept. 6, 2014 | Cardinal Classic | 17:55.88 | 26 | 368 |
| Sept. 25, 2014 | Blackfoot Bronco Stampede | 18:02.60 | 2 | 355 |
| Oct. 15, 2014 | City/County Meet | 18:05.70 | 10 | 349 |
| Aug. 28, 2014 | Saucony XC Scramble | 18:31.00 | 20 | 301 |
| Sept. 27, 2013 | Blackfoot Invitational | 18:57.09 | 57 | 255 |
| Nov. 2, 2013 | Idaho State Cross Country Championships | 19:06.57 | 88 | 239 |
| Sept. 13, 2013 | Tiger Grizz Invitational | 19:27.30 | 149 | 207 |
| Sept. 16, 2013 | Cardinal Classic | 19:49.18 | 85 | 175 |
| Aug. 30, 2013 | Saucony Sugar Scramble | 20:30.00 | 83 | 123 |
| Sept. 16, 2016 | Century Challenge | 16:32:06.00 | 2 | 1 |
| Sept. 19, 2016 | Century Challenge | 16:32:06.00 | 2 | 1 |
7000m_cc
746
Points
22:20.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Sagebrush Invitational | 22:20.60 | 10 | 746 |
800m
771
Points
1:59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | Idaho State T&F Championship (4A/5A) | 1:59.58 | 8 | 771 |
| May 10, 2017 | 5A District 5/6 | 2:00.13 | 1 | 758 |
| May 5, 2017 | HCC Championships | 2:00.44 | 1 | 750 |
| Feb. 4, 2017 | New Balance Boise Indoor | 2:00.49 | 2 | 749 |
| April 22, 2017 | YMCA Invitational | 2:01.08 | 2 | 735 |
| April 29, 2017 | Tiger/Grizz Invitational | 2:01.54 | 4 | 724 |
| May 13, 2016 | 5A District 6 | 2:02.81 | 4 | 694 |
| April 13, 2017 | Bonneville Invite | 2:03.21 | 1 | 684 |
| May 21, 2016 | Idaho State T&F Championship (4A/5A) | 2:03.92 | 13 | 668 |
| April 23, 2016 | Rigby Invitational | 2:03.94 | 4 | 667 |
| April 30, 2016 | Tiger/Grizz Invitational | 2:05.92 | 13 | 623 |
| May 6, 2016 | HCC Championships | 2:06.76 | 6 | 604 |
| April 1, 2016 | Skyline Quad | 2:07.24 | 2 | 594 |
| Feb. 6, 2016 | Jacksons Invitational/New Balance West | 2:08.21 | 27 | 573 |
| April 15, 2016 | Bonneville Invite | 2:10.31 | 2 | 529 |
| Jan. 16, 2016 | Snake River Open | 2:12.00 | 2 | 495 |
| April 25, 2015 | Tiger/Grizz Invitational | 2:12.30 | 22 | 489 |
| April 17, 2015 | Bonneville Invitational | 2:13.65 | 15 | 463 |
| March 20, 2015 | Bonneville, Skyline and Madison | 2:17.20 | 7 | 397 |
| April 2, 2015 | Shelley Invitational | 2:18.15 | 16 | 381 |
| April 11, 2015 | Rigby Meet | 2:19.76 | 12 | 353 |
| April 11, 2014 | Rigby Meet | 2:20.49 | 10 | 341 |
| May 8, 2014 | 4A District 5/6 Championships | 2:21.73 | 11 | 321 |
| March 21, 2014 | Bonneville Quad Meet | 2:24.69 | 7 | 276 |
| March 26, 2014 | Rigby Quad | 2:30.64 | 6 | 195 |
8000m_cc
774
Points
25:27.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 25:27.40 | 67 | 774 |
4mile_cc
747
Points
20:25.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | BYU Autumn Classic | 20:25.84 | 38 | 747 |
mile
798
Points
4:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Jacksons Invitational | 4:24.20 | 5 | 798 |
| April 26, 2018 | BYU Robison Invitational | 4:24.32 | 12 | 797 |
| Jan. 18, 2019 | Montana State Dual #1 | 4:25.97 | 4 | 780 |
| Feb. 6, 2016 | Jacksons Invitational/New Balance West | 4:35.02 | 15 | 688 |
Mile
Event Group
830
Points
4:02.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 1500m | Aggie Iinvitational | 4:02.16 | 2 | 830 |
| May 20, 2017 | 1600m | Idaho State T&F Championship (4A/5A) | 4:20.73 | 1 | 819 |
| April 22, 2017 | 1600m | YMCA Invitational | 4:21.01 | 1 | 816 |
| March 18, 2023 | 1500m | Yote Icebreaker Invite at NNU | 4:03.71 | 1 | 812 |
| March 29, 2019 | 1500m | UVU College Invite | 4:03.82 | 3 | 810 |
Distance
Event Group
852
Points
8:36.64
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2018 | 3000m | Jacksons Invitational | 8:36.64 | 2 | 852 |
| Feb. 9, 2019 | 3000m | Boise State Team Challenge | 8:38.07 | 8 | 845 |
| Jan. 12, 2019 | 3000m | Bronco Invitational | 8:39.04 | 3 | 840 |
| Jan. 13, 2018 | 3000m | Ed Jacoby Invitational | 8:46.20 | 4 | 803 |
| Feb. 4, 2017 | 2Mile | New Balance Boise Indoor | 9:28.88 | 1 | 793 |
Short Sprints
Event Group
466
Points
25.92
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 200m | Dist. 93 JV Invite | 25.92 | 8 | 466 |
Steeple
Event Group
765
Points
6:26.60
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 2000mSC | Boise Relays | 6:26.60 | 1 | 765 |
Long Sprints
Event Group
642
Points
53.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2017 | 400m | Dist. 93 JV Invite | 53.91 | 1 | 642 |
Long-Distance
Event Group
850
Points
14:46.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 5000m | Spring Break Collegiate Invitational | 14:46.74 | 6 | 850 |
| Jan. 26, 2019 | 5000m | UW Invitational | 14:50.21 | 14 | 840 |
| Feb. 10, 2018 | 5000m | Boise State Team Challenge | 14:58.77 | 4 | 814 |
Cross Country
Event Group
774
Points
25:27.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:27.40 | 67 | 774 |
| Sept. 16, 2017 | 4MileCC | BYU Autumn Classic | 20:25.84 | 38 | 747 |
| Sept. 1, 2018 | 7000mCC | Sagebrush Invitational | 22:20.60 | 10 | 746 |
| Oct. 6, 2016 | 5K XC | Bob Conley Invitational | 15:31.70 | 1 | 718 |
| Sept. 24, 2016 | 5K XC | Bob Firman Invitational | 15:47.00 | 15 | 675 |
Mid-D
Event Group
771
Points
1:59.58
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2017 | 800m | Idaho State T&F Championship (4A/5A) | 1:59.58 | 8 | 771 |
| May 10, 2017 | 800m | 5A District 5/6 | 2:00.13 | 1 | 758 |
| May 5, 2017 | 800m | HCC Championships | 2:00.44 | 1 | 750 |
| Feb. 4, 2017 | 800m | New Balance Boise Indoor | 2:00.49 | 2 | 749 |
| April 22, 2017 | 800m | YMCA Invitational | 2:01.08 | 2 | 735 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava