Performance Dashboard
Athlete analytics & progression tracking
1000m
580
Points
2:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | St. Christopher's Indoor Meet #5 | 2:45.65 | 2 | 580 |
| Feb. 17, 2014 | VHSL Group 5A South Regional Indoor T&F Championships | 2:46.12 | 12 | 572 |
| Jan. 15, 2011 | Liberty Flames High School Invitational | 2:47.77 | 41 | 546 |
| Feb. 8, 2014 | VHSL Group 5A Conference 12 Indoor T&F Championships | 2:50.77 | 5 | 500 |
1500m
669
Points
4:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | MileStat.com Elite Track Gala | 4:16.70 | 26 | 669 |
| June 27, 2010 | AAU Area 3 National Qualifier | 4:20.40 | 1 | 631 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 4:20.97 | 19 | 625 |
1600m
744
Points
4:27.84
Personal Record
2mile
690
Points
9:51.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2012 | NCRunners Elite Last Chance | 9:51.51 | 15 | 690 |
3000m
666
Points
9:14.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2015 | Wake Forest Invitational | 9:14.23 | 3 | 666 |
3200m
737
Points
9:37.33
Personal Record
500m
464
Points
1:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2011 | Midlothian Polar Bear Meet | 1:15.84 | 13 | 464 |
5000m_cc
616
Points
16:09.20
Personal Record
800m
725
Points
2:01.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | VHSL Group 5A South Regional Outdoor T&F Championships | 2:01.47 | 13 | 725 |
| April 26, 2014 | MileStat.com Elite Track Classic | 2:02.46 | 19 | 702 |
| May 21, 2014 | VHSL Group 5A Conference 12 Outdoor T&F Championship | 2:03.17 | 3 | 685 |
| April 9, 2014 | Manchester, Cosby, James River | 2:04.50 | 2 | 655 |
| May 11, 2011 | Dominion District Last Chance Qualifier Meet | 2:04.67 | 3 | 651 |
| April 27, 2013 | MileStat.com Elite Track Classic | 2:04.67 | 41 | 651 |
| May 15, 2013 | Dominion District Outdoor T&F Championships | 2:04.73 | 8 | 649 |
| April 2, 2011 | Clover Hill Invitational | 2:07.08 | 8 | 597 |
| June 27, 2010 | AAU Area 3 National Qualifier | 2:07.46 | 6 | 589 |
mile
638
Points
4:40.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2011 | New Balance Indoor Nationals | 4:40.18 | 14 | 638 |
| May 7, 2010 | Southern Track Classic | 4:40.38 | 6 | 636 |
| Feb. 26, 2012 | NCRunners Elite Last Chance | 4:50.40 | 17 | 545 |
Mid-D
Event Group
725
Points
2:01.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 800m | VHSL Group 5A South Regional Outdoor T&F Championships | 2:01.47 | 13 | 725 |
| April 26, 2014 | 800m | MileStat.com Elite Track Classic | 2:02.46 | 19 | 702 |
| May 21, 2014 | 800m | VHSL Group 5A Conference 12 Outdoor T&F Championship | 2:03.17 | 3 | 685 |
| April 9, 2014 | 800m | Manchester, Cosby, James River | 2:04.50 | 2 | 655 |
| May 11, 2011 | 800m | Dominion District Last Chance Qualifier Meet | 2:04.67 | 3 | 651 |
Mile
Event Group
744
Points
4:27.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2014 | 1600m | VHSL Group 5A South Regional Outdoor T&F Championships | 4:27.84 | 4 | 744 |
| April 5, 2014 | 1600m | CNU's 30th Annual HS Captains Classic | 4:27.95 | 3 | 743 |
| May 16, 2012 | 1600m | Dominion District Outdoor T&F Championships | 4:29.44 | 3 | 727 |
| June 7, 2014 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:29.80 | 11 | 724 |
| May 14, 2014 | 1600m | Freeman State Qualifier | 4:31.76 | 5 | 704 |
Distance
Event Group
737
Points
9:37.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2014 | 3200m | VHSL Group 5A/6A State Outdoor T&F Championships | 9:37.33 | 7 | 737 |
| May 11, 2012 | 3200m | Southern Track Classic | 9:38.15 | 12 | 733 |
| April 28, 2012 | 3200m | MileStat.com Elite Track Classic presented by Lucky Foot | 9:43.85 | 10 | 708 |
| April 26, 2014 | 3200m | MileStat.com Elite Track Classic | 9:47.23 | 13 | 693 |
| Feb. 26, 2012 | 2Mile | NCRunners Elite Last Chance | 9:51.51 | 15 | 690 |
Long Sprints
Event Group
464
Points
1:15.84
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2011 | 500m | Midlothian Polar Bear Meet | 1:15.84 | 13 | 464 |
Cross Country
Event Group
616
Points
16:09.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 16:09.20 | 1 | 616 |
| Nov. 5, 2011 | 5K XC | Central Region XC Championships | 16:16.34 | 7 | 597 |
| Sept. 21, 2013 | 5K XC | Chesapeake Invitational | 16:24.60 | 9 | 576 |
| Oct. 25, 2012 | 5K XC | Dominion District XC Championships | 16:31.55 | 3 | 559 |
| Sept. 10, 2011 | 5K XC | Newport News Invitational | 16:35.00 | 3 | 550 |
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