Performance Dashboard
Athlete analytics & progression tracking
100m
800
Points
11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2017 | Section 8AAA True Team Meet | 11.30 | 7 | 800 |
| July 18, 2017 | USATF MN Summer League Meet 4 | 11.56 | 7 | 728 |
| May 4, 2017 | Detroit Lakes Eagles Invitational | 11.80 | 2 | 665 |
1600m
621
Points
4:40.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Detroit Lakes Eagles Invitational | 4:40.29 | 1 | 621 |
200m
982
Points
21.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2021 | NDSU Spring Classic | 21.59 | 2 | 982 |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 22.33 | 20 | 881 |
| Feb. 9, 2019 | SDSU Indoor Classic | 22.35 | 1 | 878 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 22.44 | 1 | 866 |
| Feb. 17, 2018 | North Dakota Tune-Up | 22.55 | 1 | 851 |
| Feb. 10, 2018 | SDSU Classic | 22.67 | 1 | 836 |
| March 31, 2018 | Mondo Team Challenge | 22.93 | 5 | 802 |
| May 22, 2017 | Bemidji Invitational | 23.00 | 1 | 793 |
| May 16, 2017 | Moorhead/Bemidji Dual | 23.39 | 2 | 744 |
300m
966
Points
34.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2021 | Bison Open | 34.22 | 1 | 966 |
| Feb. 5, 2022 | Bison Open | 34.26 | 1 | 963 |
| Feb. 8, 2020 | Bison Open | 34.52 | 2 | 941 |
3000m_cc
1
Points
20:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2014 | Shocky Strand Invitational | 20:27.20 | 15 | 1 |
400m
1010
Points
47.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 47.54 | 2 | 1010 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 47.63 | 2 | 1004 |
| Feb. 11, 2022 | Iowa State Classic | 47.73 | 3 | 998 |
| April 16, 2022 | 62nd Mt. SAC Relays | 47.77 | 37 | 995 |
| April 16, 2022 | Mt. SAC Relays | 47.77 | 37 | 995 |
| Jan. 30, 2021 | UND Open | 47.78 | 1 | 995 |
| May 13, 2021 | Summit League Outdoor Championships | 47.93 | 5 | 985 |
| Feb. 28, 2021 | Summit League Indoor Track Championships | 47.97 | 2 | 983 |
| Feb. 26, 2022 | The Summit League Indoor Track & Field Championships | 48.00 | 2 | 981 |
| Feb. 13, 2021 | 2021 Iowa State Classic | 48.04 | 2 | 978 |
| Jan. 29, 2022 | UND Open | 48.08 | 1 | 976 |
| Jan. 29, 2022 | UND Open | 48.08 | 1 | 976 |
| April 26, 2019 | Kip Janvrin Open | 48.18 | 2 | 970 |
| Jan. 23, 2021 | Jim Emmerich Invite | 48.22 | 1 | 967 |
| Feb. 23, 2019 | Summit League Indoor Championship | 48.22 | 5 | 967 |
| May 10, 2019 | Summit League Championships | 48.36 | 5 | 958 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 48.48 | 1 | 951 |
| March 16, 2019 | IMG Academy Invitational | 48.51 | 2 | 949 |
| Feb. 23, 2019 | Summit League Indoor Championship | 48.52 | 4 | 948 |
| Feb. 9, 2019 | SDSU Indoor Classic | 48.55 | 5 | 946 |
| Jan. 22, 2022 | Jim Emmerich Alumni Meet | 48.58 | 2 | 944 |
| Feb. 10, 2018 | SDSU Classic | 48.58 | 4 | 944 |
| March 31, 2018 | Mondo Team Challenge | 48.58 | 4 | 944 |
| April 20, 2018 | Bryan Clay Invitational | 48.62 | 18 | 942 |
| April 21, 2018 | Beach Invitational | 48.78 | 26 | 932 |
| Feb. 29, 2020 | Summit League Indoor Championship | 48.83 | 5 | 929 |
| June 10, 2017 | MSHSL State Track and Field Championships | 48.88 | 3 | 926 |
| Jan. 27, 2018 | North Dakota Open | 48.89 | 1 | 925 |
| Feb. 15, 2020 | Vanderbilt's Music City Challenge | 48.90 | 14 | 925 |
| Feb. 24, 2018 | Big Sky Conference Championship | 48.96 | 3 | 921 |
| May 10, 2019 | Summit League Championships | 48.98 | 6 | 920 |
| May 13, 2021 | Summit League Outdoor Championships | 49.16 | 6 | 909 |
| April 20, 2019 | Beach Invitational | 49.16 | 28 | 909 |
| April 18, 2019 | Pacific Coast Intercollegiate | 49.18 | 7 | 908 |
| Jan. 26, 2019 | Mark Colligan Memorial | 49.19 | 3 | 907 |
| Jan. 19, 2019 | Bison Cup | 49.34 | 3 | 898 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 49.38 | 1 | 895 |
| April 6, 2019 | Husker Spring Invite | 49.40 | 11 | 894 |
| Feb. 29, 2020 | Summit League Indoor Championship | 49.41 | 7 | 894 |
| Jan. 19, 2020 | Bison Cup | 49.53 | 1 | 886 |
| April 28, 2017 | Hamline Elite Meet | 49.55 | 3 | 885 |
| March 17, 2018 | Alan Connie Shamrock Invitational | 49.57 | 7 | 884 |
| Jan. 25, 2020 | Mark Colligan Memorial | 49.66 | 9 | 879 |
| June 10, 2016 | MSHSL State Track and Field Championships | 49.70 | 6 | 876 |
| Dec. 6, 2019 | Dakota Classic | 49.80 | 5 | 870 |
| Jan. 15, 2022 | Bison Team Cup | 49.91 | 4 | 864 |
| Jan. 13, 2018 | Thundering Herd Classic | 50.00 | 1 | 858 |
| June 3, 2017 | MSHSL Section 8AA T&F Finals | 50.03 | 1 | 857 |
| Jan. 12, 2019 | Thundering Herd Classic | 50.17 | 1 | 848 |
| May 9, 2017 | Section 8AAA True Team Meet | 50.24 | 1 | 844 |
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 50.36 | 2 | 837 |
| June 10, 2016 | MSHSL State Track and Field Championships | 50.41 | 9 | 834 |
| June 10, 2017 | MSHSL State Track and Field Championships | 50.50 | 3 | 829 |
| April 8, 2017 | Phil Seljevold MAA Invitational | 50.78 | 1 | 813 |
| July 18, 2017 | USATF MN Summer League Meet 4 | 51.01 | 1 | 800 |
| May 23, 2016 | Bemidji Invitational | 51.20 | 1 | 789 |
| June 4, 2016 | MSHSL Section 8AA T&F Finals | 51.26 | 1 | 785 |
| May 10, 2016 | Section 8AAA True Team Meet | 51.41 | 3 | 777 |
| March 25, 2017 | Bemidji Lions Invitational | 52.50 | 1 | 717 |
| May 30, 2015 | MSHSL Section 8AA T&F Finals | 53.74 | 13 | 651 |
| March 29, 2016 | Lion's Invite | 54.13 | 3 | 631 |
| April 18, 2015 | Saints Invitational | 54.14 | 7 | 631 |
| April 11, 2015 | Moorhead Athletic Association Outdoor | 55.91 | 14 | 544 |
| March 31, 2015 | Little Amik | 57.85 | 11 | 456 |
5000m_cc
496
Points
16:57.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2016 | MSHSL Section 8AA Championships | 16:57.39 | 23 | 496 |
| Oct. 6, 2016 | Perham Yellow Jacket CC Harrier Classic | 16:58.68 | 20 | 493 |
| Nov. 5, 2016 | MSHSL State Cross Country Championships | 17:14.10 | 87 | 458 |
| Oct. 18, 2016 | Bemidji XC Invitational | 17:20.80 | 7 | 443 |
| Sept. 24, 2016 | Milaca Mega Meet | 17:28.39 | 46 | 426 |
| Sept. 15, 2016 | Lucky Lindy CC Invitational | 17:39.99 | 29 | 401 |
| Oct. 1, 2016 | Willmar Invitational | 17:42.70 | 40 | 395 |
| Oct. 8, 2015 | Yellow Jacket CC Harrier Classic | 17:44.37 | 1 | 392 |
| Aug. 29, 2016 | Shocky Strand Invitational | 18:15.68 | 24 | 329 |
| Oct. 20, 2015 | Bemidji XC Invitational | 18:18.70 | 17 | 324 |
| Sept. 8, 2016 | Detroit Lakes CC Invitational | 18:18.80 | 18 | 323 |
| Oct. 4, 2014 | Lions Meet of Champions | 18:30.60 | 37 | 301 |
| Sept. 17, 2015 | Lucky Lindy CC Invitational | 18:33.20 | 10 | 297 |
| Sept. 10, 2015 | Monticello Invitational | 18:43.53 | 12 | 278 |
| Sept. 20, 2014 | Milaca Mega Meet | 18:45.30 | 22 | 275 |
| Sept. 11, 2014 | Lucky Lindy CC Invitational | 18:50.00 | 29 | 267 |
| Aug. 31, 2015 | Shocky Strand Invitational | 19:10.60 | 5 | 233 |
| Sept. 26, 2015 | Roy Griak Invitational | 19:17.50 | 339 | 222 |
| Sept. 21, 2013 | Milaca Mega Meet | 19:35.50 | 97 | 194 |
| Sept. 12, 2013 | Lucky Lindy CC Invitational | 20:00.20 | 72 | 160 |
| Sept. 16, 2014 | Bagley Invite | 20:00.62 | 7 | 159 |
| Sept. 6, 2013 | Greenwood Run | 20:22.30 | 11 | 132 |
| Sept. 17, 2013 | Bagley Invite | 20:26.00 | 18 | 127 |
| Aug. 25, 2014 | Shocky Strand Invitational | 20:27.20 | 15 | 126 |
| Sept. 27, 2014 | Roy Griak Invitational | 20:35.21 | 421 | 117 |
| Oct. 5, 2013 | Lions Meet of Champions | 20:45.90 | 157 | 105 |
| Sept. 26, 2013 | Fergus Falls Hermes Invite | 22:19.50 | 71 | 28 |
| Aug. 26, 2013 | Shocky Strand Invitational | 25:14.90 | 46 | 1 |
60m
729
Points
7.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2017 | Bemidji Lions Invitational | 7.44 | 2 | 729 |
| March 25, 2017 | Bemidji Lions Invitational | 7.49 | 2 | 706 |
600m
919
Points
1:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Jim Emmerich Alumni Invitational | 1:20.68 | 1 | 919 |
| Dec. 8, 2018 | Dakota Classic | 1:22.20 | 2 | 863 |
800m
785
Points
1:59.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2017 | Bemidji Invitational | 1:59.04 | 1 | 785 |
| May 9, 2017 | Section 8AAA True Team Meet | 2:03.18 | 1 | 685 |
| March 21, 2015 | Bemidji Lions Invitational | 2:18.10 | 7 | 381 |
| May 20, 2014 | Bemidji Invitational | 2:19.61 | 17 | 356 |
| April 11, 2015 | Moorhead Athletic Association Outdoor | 2:24.13 | 17 | 284 |
| April 22, 2014 | Quentin Jones Invitational | 2:25.11 | 13 | 269 |
| April 1, 2014 | Little Amik | 2:25.90 | 16 | 258 |
| March 25, 2014 | Paul Bunyan Classic | 2:28.49 | 22 | 222 |
| April 17, 2014 | Bemidji Beaver Relays | 2:28.78 | 1 | 218 |
| March 22, 2014 | Bemidji Lions Invitational | 2:34.57 | 3 | 149 |
hj
1
Points
5-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2017 | Detroit Lakes Eagles Invitational | 5-4 | 8 | 1 |
Short Sprints
Event Group
982
Points
21.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2021 | 200m | NDSU Spring Classic | 21.59 | 2 | 982 |
| Feb. 15, 2020 | 200m | Vanderbilt's Music City Challenge | 22.33 | 20 | 881 |
| Feb. 9, 2019 | 200m | SDSU Indoor Classic | 22.35 | 1 | 878 |
| March 17, 2018 | 200m | Alan Connie Shamrock Invitational | 22.44 | 1 | 866 |
| Feb. 17, 2018 | 200m | North Dakota Tune-Up | 22.55 | 1 | 851 |
Mile
Event Group
621
Points
4:40.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | 1600m | Detroit Lakes Eagles Invitational | 4:40.29 | 1 | 621 |
Long Sprints
Event Group
1010
Points
47.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 400m | The Summit League Indoor Track & Field Championships | 47.54 | 2 | 1010 |
| Feb. 28, 2021 | 400m | Summit League Indoor Track Championships | 47.63 | 2 | 1004 |
| Feb. 11, 2022 | 400m | Iowa State Classic | 47.73 | 3 | 998 |
| April 16, 2022 | 400m | 62nd Mt. SAC Relays | 47.77 | 37 | 995 |
| April 16, 2022 | 400m | Mt. SAC Relays | 47.77 | 37 | 995 |
Cross Country
Event Group
496
Points
16:57.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | MSHSL Section 8AA Championships | 16:57.39 | 23 | 496 |
| Oct. 6, 2016 | 5K XC | Perham Yellow Jacket CC Harrier Classic | 16:58.68 | 20 | 493 |
| Nov. 5, 2016 | 5K XC | MSHSL State Cross Country Championships | 17:14.10 | 87 | 458 |
| Oct. 18, 2016 | 5K XC | Bemidji XC Invitational | 17:20.80 | 7 | 443 |
| Sept. 24, 2016 | 5K XC | Milaca Mega Meet | 17:28.39 | 46 | 426 |
Mid-D
Event Group
919
Points
1:20.68
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 600m | Jim Emmerich Alumni Invitational | 1:20.68 | 1 | 919 |
| Dec. 8, 2018 | 600m | Dakota Classic | 1:22.20 | 2 | 863 |
| May 22, 2017 | 800m | Bemidji Invitational | 1:59.04 | 1 | 785 |
| May 9, 2017 | 800m | Section 8AAA True Team Meet | 2:03.18 | 1 | 685 |
| March 21, 2015 | 800m | Bemidji Lions Invitational | 2:18.10 | 7 | 381 |
Jump
Event Group
1
Points
5-4
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2017 | HJ | Detroit Lakes Eagles Invitational | 5-4 | 8 | 1 |
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