Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:26.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:26.37 | 10 | 933 |
| Jan. 10, 2020 | Beantown Challenge | 2:27.52 | 1 | 909 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 2:27.56 | 5 | 908 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:31.05 | 22 | 839 |
| Jan. 15, 2022 | URI Sorlien Memorial Invite | 2:32.20 | 9 | 817 |
| Jan. 12, 2019 | Beantown Challenge | 2:32.44 | 6 | 812 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:34.87 | 45 | 767 |
| Feb. 18, 2017 | MIAA Division 1 Championships | 2:36.24 | 8 | 741 |
| Jan. 13, 2018 | Tufts Invitational #1 | 2:36.27 | 6 | 741 |
| Jan. 26, 2017 | Bay State Conference Week # 5 Dual Meets | 2:38.60 | 1 | 699 |
| Dec. 2, 2017 | Alden Invitational | 2:40.46 | 7 | 666 |
| Jan. 5, 2017 | Bay State League #3 | 2:41.25 | 2 | 653 |
| Feb. 24, 2018 | American East Indoor Championships | 2:42.98 | 16 | 624 |
| Feb. 1, 2017 | Bay State League #6 | 2:43.15 | 5 | 621 |
| Feb. 26, 2017 | MIAA All State Meet | 2:44.42 | 20 | 600 |
| Feb. 8, 2017 | Bay State Conference Championships | 2:48.83 | 8 | 529 |
| Jan. 29, 2015 | Bay State League | 2:52.18 | 16 | 479 |
| Jan. 15, 2015 | Bay State League | 2:52.65 | 20 | 472 |
| Jan. 16, 2014 | Bay State Conference #4 | 3:08.54 | 37 | 269 |
| Dec. 19, 2013 | Bay State Conference #2 | 3:09.93 | 30 | 254 |
1500m
872
Points
3:58.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2021 | URI vs. UML | 3:58.52 | 4 | 872 |
| March 30, 2019 | UMass Lowell Invitational | 4:02.93 | 1 | 821 |
| March 31, 2018 | UMass Lowell Invitational | 4:16.22 | 7 | 674 |
2mile
713
Points
9:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | MSTCA Boys Coaches Invitational | 9:46.42 | 5 | 713 |
| Dec. 17, 2015 | Bay State League #2 | 9:55.91 | 1 | 671 |
| May 2, 2015 | MSTCA Freshman/Sophomore Meet - Large School | 10:15.52 | 5 | 588 |
| May 27, 2017 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 10:18.37 | 26 | 577 |
| Jan. 21, 2016 | Bay State League #5 | 10:19.29 | 3 | 573 |
| Jan. 19, 2017 | Bay State Conference Week # 4 Dual Meets | 10:23.45 | 9 | 556 |
| Feb. 4, 2015 | Bay State Conference Championships | 10:25.98 | 5 | 546 |
| Dec. 18, 2014 | Bay State League #2 | 10:34.28 | 5 | 514 |
| Jan. 4, 2015 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 10:59.52 | 15 | 423 |
| Dec. 18, 2016 | Bay State League #2 | 11:00.55 | 15 | 419 |
| Jan. 23, 2014 | Bay State Conference #5 | 11:38.86 | 18 | 298 |
2500m_cc
207
Points
9:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2013 | Bay State Conference Championships | 9:21.00 | 14 | 207 |
| Sept. 11, 2013 | Needham .vs. Milton and Weymouth | 9:49.00 | 20 | 128 |
3000m
704
Points
9:06.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2016 | Yale Track Classic | 9:06.08 | 35 | 704 |
| Jan. 17, 2015 | Yale Track Classic | 9:33.26 | 111 | 580 |
| June 4, 2016 | New Balance Twilight Invitational #3 | 9:41.80 | 17 | 543 |
400m
708
Points
52.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | 2021 George Davis Invitational | 52.67 | 14 | 708 |
500m
896
Points
1:04.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 1:04.86 | 12 | 896 |
5000m_cc
767
Points
15:14.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2019 | 17th Annual CCSU Mini Meet | 15:14.70 | 16 | 767 |
| Oct. 22, 2021 | 18th Annual CCSU Mini-Meet | 15:20.40 | 17 | 750 |
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:46.98 | 11 | 675 |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:16.08 | 21 | 598 |
| Nov. 21, 2015 | MIAA All State Finals | 16:21.26 | 47 | 585 |
| Oct. 19, 2018 | 16th Annual CCSU Mini Meet | 16:30.80 | 27 | 561 |
| Nov. 12, 2016 | MIAA Eastern State Championships | 16:31.26 | 11 | 559 |
| Sept. 21, 2016 | Needham vs Weymouth vs Framingham | 16:48.00 | 2 | 518 |
| Oct. 7, 2015 | Needham vs Weymouth vs Framingham | 16:52.00 | 6 | 509 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 16:57.10 | 47 | 497 |
| Nov. 14, 2015 | MIAA Eastern State Championships | 16:57.11 | 30 | 497 |
| Nov. 19, 2016 | MIAA All State Finals | 17:05.00 | 40 | 478 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 17:22.71 | 10 | 438 |
| Sept. 17, 2016 | Amherst Invitational | 17:24.70 | 48 | 434 |
| Sept. 19, 2015 | Amherst Invitational | 17:42.00 | 55 | 397 |
| Sept. 27, 2014 | Frank Kelley Invitational | 18:18.85 | 54 | 323 |
| Nov. 2, 2013 | MSTCA Coaches Invitational | 19:26.00 | 141 | 209 |
| Sept. 18, 2013 | Weymouth v Norwood | 20:28.00 | 15 | 125 |
600m
631
Points
1:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2016 | Bay State League #3 | 1:29.06 | 8 | 631 |
800m
995
Points
1:51.12
Personal Record
8000m_cc
632
Points
26:59.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | NEICAAA Championships | 26:59.40 | 104 | 632 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 27:31.00 | 148 | 587 |
| Sept. 8, 2018 | Riverhawk Invitational | 28:25.00 | 32 | 514 |
| Oct. 7, 2017 | New England Collegiate Championships | 29:55.30 | 124 | 402 |
| Sept. 2, 2017 | America East Pre-Conference Meet | 31:13.10 | 65 | 316 |
5mile_cc
792
Points
25:25.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | UMass Dartmouth Cross Country Invitational | 25:25.09 | 5 | 792 |
mile
865
Points
4:17.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | BU Multi-Team Meet | 4:17.98 | 12 | 865 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 4:21.50 | 1 | 827 |
| Jan. 6, 2018 | Dartmouth Relays | 4:32.67 | 21 | 711 |
| May 21, 2016 | South Shore Principals Twilight Meet | 4:33.06 | 2 | 707 |
| Jan. 7, 2017 | Dartmouth Relays | 4:36.39 | 13 | 674 |
| Dec. 10, 2015 | Bay State Conference #1 | 4:38.56 | 1 | 653 |
| Jan. 14, 2016 | Bay State League #4 | 4:38.96 | 4 | 650 |
| May 18, 2016 | Bay State League Championships | 4:39.08 | 12 | 648 |
| May 23, 2015 | South Shore Principals Twilight Meet | 4:39.36 | 3 | 646 |
| Feb. 3, 2016 | Bay State Conference Championships | 4:40.19 | 10 | 638 |
| Dec. 16, 2016 | Bay State Conference #1 | 4:42.09 | 3 | 620 |
| May 16, 2017 | South Shore League Meet | 4:47.14 | 9 | 574 |
| Jan. 22, 2015 | Bay State League | 4:47.46 | 10 | 571 |
| Jan. 29, 2017 | MSTCA Coaches Invitational | 4:48.20 | 47 | 564 |
| Jan. 8, 2015 | Bay State League | 4:57.45 | 12 | 485 |
| Dec. 11, 2014 | Bay State League #1 | 4:57.58 | 18 | 484 |
| May 10, 2014 | MSTCA Boys Coaches Invitational | 5:05.09 | 24 | 424 |
| May 3, 2014 | MSTCA Freshman/Sophomore Meet - Large School | 5:09.19 | 42 | 393 |
| May 24, 2014 | South Shore Principals Twilight Meet | 5:09.31 | 6 | 392 |
| Jan. 9, 2014 | Bay State Conference # 3 | 5:20.00 | 36 | 317 |
| Jan. 4, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 5:23.24 | 44 | 296 |
| Dec. 12, 2013 | Bay State Conference #1 | 5:30.92 | 38 | 248 |
3mile_cc
499
Points
16:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Bay State Conference Championships | 16:19.00 | 14 | 499 |
Mid-D
Event Group
995
Points
1:51.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2019 | 800m | America East Conference Outdoor Championship | 1:51.12 | 6 | 995 |
| Feb. 1, 2020 | 800m | BU Bruce Lehane Scarlet and White Invitational | 1:51.26 | 8 | 991 |
| May 16, 2021 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 1:51.45 | 11 | 985 |
| April 9, 2021 | 800m | Ocean State Invitational | 1:52.34 | 3 | 961 |
| April 23, 2022 | 800m | 2021 George Davis Invitational | 1:52.34 | 2 | 961 |
Mile
Event Group
872
Points
3:58.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2021 | 1500m | URI vs. UML | 3:58.52 | 4 | 872 |
| Jan. 18, 2020 | Mile | BU Multi-Team Meet | 4:17.98 | 12 | 865 |
| March 16, 2019 | Mile | Alan Connie Shamrock Invitational | 4:21.50 | 1 | 827 |
| March 30, 2019 | 1500m | UMass Lowell Invitational | 4:02.93 | 1 | 821 |
| Jan. 6, 2018 | Mile | Dartmouth Relays | 4:32.67 | 21 | 711 |
Distance
Event Group
713
Points
9:46.42
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2017 | 2Mile | MSTCA Boys Coaches Invitational | 9:46.42 | 5 | 713 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 9:06.08 | 35 | 704 |
| Dec. 17, 2015 | 2Mile | Bay State League #2 | 9:55.91 | 1 | 671 |
| May 2, 2015 | 2Mile | MSTCA Freshman/Sophomore Meet - Large School | 10:15.52 | 5 | 588 |
| Jan. 17, 2015 | 3000m | Yale Track Classic | 9:33.26 | 111 | 580 |
Cross Country
Event Group
792
Points
25:25.09
Personal Record
5MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2019 | 5MileCC | UMass Dartmouth Cross Country Invitational | 25:25.09 | 5 | 792 |
| Oct. 25, 2019 | 5K XC | 17th Annual CCSU Mini Meet | 15:14.70 | 16 | 767 |
| Oct. 22, 2021 | 5K XC | 18th Annual CCSU Mini-Meet | 15:20.40 | 17 | 750 |
| Oct. 24, 2015 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 15:46.98 | 11 | 675 |
| Oct. 9, 2021 | 8000mCC | NEICAAA Championships | 26:59.40 | 104 | 632 |
Long Sprints
Event Group
896
Points
1:04.86
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 500m | David Hemery Valentine Invitational | 1:04.86 | 12 | 896 |
| April 17, 2021 | 400m | 2021 George Davis Invitational | 52.67 | 14 | 708 |
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