Performance Dashboard
Athlete analytics & progression tracking
1600m
680
Points
4:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Eddie Hart Invitational | 4:34.16 | 1 | 680 |
| May 8, 2012 | Bay Valley Athletic League | 4:34.17 | 1 | 680 |
| March 16, 2013 | Marsh Creek Invitational | 4:36.40 | 2 | 658 |
| April 27, 2012 | Cougar Twilight Invitational | 4:36.84 | 3 | 654 |
| April 10, 2014 | Liberty vs. Pittsburg | 4:37.60 | 1 | 647 |
| May 8, 2013 | BVAL Prelims | 4:37.78 | 2 | 645 |
| March 31, 2012 | Deer Valley Invitational Relays | 4:39.25 | 1 | 631 |
| March 17, 2012 | Marsh Creek Invitational | 4:40.79 | 2 | 617 |
| May 10, 2012 | Bay Valley Athletic League Trials (NC) | 4:41.22 | 1 | 612 |
| April 12, 2014 | The Halden Invitational | 4:41.73 | 14 | 608 |
| April 29, 2011 | Cougar Twilight Invitational | 4:53.63 | 10 | 502 |
| March 26, 2011 | Deer Valley Invitational Relays | 5:02.30 | 8 | 432 |
2mile_cc
1
Points
19:16.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2011 | Monte Vista Invitational | 19:16.18 | 120 | 1 |
3200m
532
Points
10:25.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Deer Valley Invitational Relays | 10:25.71 | 1 | 532 |
| April 7, 2012 | Delta Mustang Invitational | 10:39.56 | 1 | 480 |
| March 17, 2012 | Marsh Creek Invitational | 10:40.73 | 3 | 475 |
| April 3, 2013 | Liberty vs. Freedom | 11:03.44 | 2 | 395 |
5000m_cc
558
Points
16:31.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2013 | Freedom vs. Liberty | 16:31.94 | 1 | 558 |
| Sept. 28, 2013 | Pacific Tiger Invitational | 17:11.00 | 25 | 465 |
| Nov. 14, 2013 | Bay Valley Athletic Leageu Championship | 17:31.16 | 4 | 420 |
| Sept. 10, 2011 | Sierra Invitational | 18:11.00 | 10 | 338 |
800m
836
Points
1:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2013 | NCS Meet of Champions | 1:57.03 | 5 | 836 |
| May 24, 2014 | Tri-Valley Area (NC) | 1:57.36 | 2 | 827 |
| May 31, 2014 | North Coast Section Meet of Champions | 1:57.40 | 9 | 826 |
| May 17, 2014 | Bay Valley Athletic League Championships | 1:57.67 | 1 | 819 |
| May 19, 2012 | NCS Les Schwab Tri-Valley Meet | 1:57.78 | 6 | 816 |
| April 20, 2013 | Woody Wilson Invitational | 1:57.80 | 3 | 816 |
| May 18, 2013 | Tri-Valley Area (NC) | 1:58.28 | 2 | 804 |
| April 3, 2013 | Liberty vs. Freedom | 1:59.40 | 1 | 776 |
| April 5, 2014 | West Coast Relays | 1:59.81 | 7 | 766 |
| March 15, 2014 | Marsh Creek Invitational | 1:59.82 | 3 | 765 |
| April 10, 2014 | Liberty vs. Pittsburg | 2:00.10 | 1 | 759 |
| April 20, 2012 | Woody Wilson Invitational | 2:00.69 | 4 | 744 |
| May 31, 2014 | North Coast Section Meet of Champions | 2:00.78 | 12 | 742 |
| April 7, 2012 | Delta Mustang Invitational | 2:00.98 | 2 | 737 |
| March 22, 2014 | Eddie Hart Invitational | 2:01.12 | 1 | 734 |
| May 8, 2013 | BVAL Prelims | 2:02.05 | 1 | 711 |
| May 8, 2012 | Bay Valley Athletic League | 2:02.33 | 1 | 705 |
| April 19, 2014 | Woody Wilson Invitational | 2:02.54 | 10 | 700 |
| May 21, 2011 | NCS Les Schwab Tri-Valley Meet | 2:02.59 | 15 | 699 |
| May 17, 2014 | Bay Valley Athletic League Championships | 2:02.68 | 1 | 697 |
| May 25, 2012 | CIF - NCS Meet of Champion Trials | 2:03.30 | 27 | 682 |
| May 10, 2012 | Bay Valley Athletic League Trials (NC) | 2:03.41 | 1 | 680 |
| March 16, 2013 | Marsh Creek Invitational | 2:04.18 | 1 | 662 |
| March 17, 2012 | Marsh Creek Invitational | 2:04.71 | 2 | 650 |
| Feb. 17, 2014 | Run for the Dream (HS) | 2:06.07 | 19 | 619 |
| April 29, 2011 | Cougar Twilight Invitational | 2:10.57 | 6 | 524 |
mile
552
Points
4:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2014 | Run for the Dream (HS) | 4:49.55 | 22 | 552 |
3mile_cc
513
Points
16:13.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2012 | Scott Bauhs Invitational | 16:13.27 | 15 | 513 |
| Sept. 15, 2012 | De La Salle/Carondelet Nike CC Invitational | 16:22.26 | 32 | 491 |
| Nov. 23, 2013 | CIF North Coast Section Championships | 16:29.00 | 31 | 475 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:30.00 | 0 | 472 |
| Oct. 26, 2013 | Mt SAC Invitational | 16:40.00 | 85 | 449 |
| Nov. 12, 2011 | CIF North Coast Section Championships | 17:19.00 | 71 | 363 |
| Oct. 12, 2013 | Castro Valley Trojan Invitational | 17:38.00 | 29 | 324 |
Mile
Event Group
680
Points
4:34.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 1600m | Eddie Hart Invitational | 4:34.16 | 1 | 680 |
| May 8, 2012 | 1600m | Bay Valley Athletic League | 4:34.17 | 1 | 680 |
| March 16, 2013 | 1600m | Marsh Creek Invitational | 4:36.40 | 2 | 658 |
| April 27, 2012 | 1600m | Cougar Twilight Invitational | 4:36.84 | 3 | 654 |
| April 10, 2014 | 1600m | Liberty vs. Pittsburg | 4:37.60 | 1 | 647 |
Cross Country
Event Group
558
Points
16:31.94
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2013 | 5K XC | Freedom vs. Liberty | 16:31.94 | 1 | 558 |
| Sept. 21, 2012 | 3 Mile XC | Scott Bauhs Invitational | 16:13.27 | 15 | 513 |
| Sept. 15, 2012 | 3 Mile XC | De La Salle/Carondelet Nike CC Invitational | 16:22.26 | 32 | 491 |
| Nov. 23, 2013 | 3 Mile XC | CIF North Coast Section Championships | 16:29.00 | 31 | 475 |
| Oct. 20, 2012 | 3 Mile XC | Mt SAC Invitational | 16:30.00 | 0 | 472 |
Distance
Event Group
532
Points
10:25.71
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2012 | 3200m | Deer Valley Invitational Relays | 10:25.71 | 1 | 532 |
| April 7, 2012 | 3200m | Delta Mustang Invitational | 10:39.56 | 1 | 480 |
| March 17, 2012 | 3200m | Marsh Creek Invitational | 10:40.73 | 3 | 475 |
| April 3, 2013 | 3200m | Liberty vs. Freedom | 11:03.44 | 2 | 395 |
Mid-D
Event Group
836
Points
1:57.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2013 | 800m | NCS Meet of Champions | 1:57.03 | 5 | 836 |
| May 24, 2014 | 800m | Tri-Valley Area (NC) | 1:57.36 | 2 | 827 |
| May 31, 2014 | 800m | North Coast Section Meet of Champions | 1:57.40 | 9 | 826 |
| May 17, 2014 | 800m | Bay Valley Athletic League Championships | 1:57.67 | 1 | 819 |
| May 19, 2012 | 800m | NCS Les Schwab Tri-Valley Meet | 1:57.78 | 6 | 816 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava