Performance Dashboard
Athlete analytics & progression tracking
1500m
414
Points
4:44.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Williamette Opener | 4:44.04 | 0 | 414 |
1600m
498
Points
4:54.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2014 | Broomfield Shootout | 4:54.17 | 14 | 498 |
| March 21, 2015 | Greeley Central Invitational | 4:57.02 | 15 | 474 |
| April 25, 2014 | Boathouse Sports Welco Championships | 4:57.44 | 5 | 471 |
| April 8, 2016 | Weld Central 8th Annual Rebel Round-Up | 4:57.83 | 12 | 467 |
| May 2, 2014 | St. Vrain Invitational | 4:58.37 | 71 | 463 |
| May 7, 2016 | Patriot League Track and Field Championships | 4:58.80 | 6 | 459 |
| May 2, 2015 | Patriot League Meet | 5:00.39 | 8 | 447 |
| March 14, 2015 | Windsor Invitational | 5:01.12 | 12 | 441 |
| March 28, 2014 | Broomfield Shootout | 5:01.46 | 26 | 438 |
| March 30, 2017 | Lyons Invitational | 5:05.16 | 36 | 410 |
| March 12, 2016 | City to City Challenge | 5:08.06 | 9 | 388 |
| March 25, 2017 | Beach Cities Invitational | 5:22.17 | 29 | 290 |
2mile
567
Points
10:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | Hoka One One - Tomahawk 2 Mile | 10:20.68 | 18 | 567 |
2mile_cc
340
Points
11:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2015 | Vista Nation XC 2-Mile Invitational | 11:25.00 | 23 | 340 |
3000m
697
Points
9:07.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2020 | Portland Indoor #2 | 9:07.47 | 47 | 697 |
| Feb. 6, 2016 | UW High School Invitational | 9:22.97 | 24 | 625 |
| Feb. 4, 2017 | UW High School Invitational | 9:26.83 | 35 | 608 |
| Feb. 1, 2019 | D1 Indoor Invitational Team Challenge | 9:34.06 | 14 | 576 |
| Jan. 12, 2019 | Lauren McCluskey Memorial Open | 9:34.44 | 5 | 575 |
3000m_cc
110
Points
12:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | St. Vrain Cross Country Invitational | 12:04.00 | 12 | 110 |
3200m
592
Points
10:10.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Liberty Bell Invitational | 10:10.88 | 16 | 592 |
| May 21, 2016 | Colorado State Track and Field Championships | 10:11.50 | 11 | 589 |
| April 24, 2015 | Welco Championships | 10:29.84 | 4 | 516 |
| May 2, 2014 | St. Vrain Invitational | 10:29.88 | 17 | 516 |
| May 9, 2014 | Patriot League Meet | 10:32.54 | 2 | 506 |
| Nov. 13, 2015 | Tomahawk 2 Mile | 10:33.90 | 10 | 501 |
| March 27, 2015 | Broomfield Shootout | 10:36.52 | 24 | 491 |
| March 28, 2016 | Longmont Invitational | 10:38.67 | 35 | 483 |
| May 2, 2014 | St. Vrain Invitational | 10:41.05 | 25 | 474 |
| April 18, 2014 | R2-J Invite | 10:41.28 | 13 | 473 |
| April 18, 2015 | Randall Hess Invitational | 10:45.49 | 4 | 458 |
| May 8, 2015 | St. Vrain Invitational | 10:51.35 | 40 | 437 |
| April 13, 2017 | R2J Invite | 10:55.89 | 10 | 421 |
| March 15, 2014 | Windsor Invitational | 11:12.21 | 8 | 367 |
4000m_cc
430
Points
13:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | USA Cross Country Championships | 13:46.00 | 24 | 430 |
| Sept. 21, 2012 | John Martin XC Invitational | 14:16.80 | 10 | 349 |
| Sept. 28, 2012 | Sweetheart Invitational | 16:04.00 | 10 | 133 |
5000m
680
Points
15:45.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Linfield Open | 15:45.07 | 7 | 680 |
| April 27, 2018 | Pacific Twilight | 16:12.98 | 7 | 606 |
| March 30, 2019 | Pacific Open | 16:14.63 | 2 | 602 |
| March 13, 2021 | Oregon State PNW Team Clash | 16:15.59 | 6 | 599 |
| March 31, 2018 | Pacific Open | 16:15.69 | 5 | 599 |
| March 16, 2019 | Lewis & Clark Spring Break Open | 16:33.58 | 21 | 554 |
| March 17, 2018 | Lewis & Clark Spring Break Open | 16:39.90 | 15 | 538 |
| April 14, 2018 | Pelluer Invitational | 16:49.05 | 8 | 516 |
5000m_cc
593
Points
16:18.00
Personal Record
6000m_cc
659
Points
19:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | 2nd Annual Viking Rust-Buster | 19:40.30 | 27 | 659 |
| Sept. 1, 2018 | Portland State's 1st Annual Viking Rust-Buster | 20:28.10 | 23 | 566 |
800m
475
Points
2:13.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2016 | St. Vrain New Balance Invitational | 2:13.03 | 57 | 475 |
| March 28, 2014 | Broomfield Shootout | 2:15.81 | 37 | 422 |
| April 8, 2016 | Weld Central 8th Annual Rebel Round-Up | 2:20.63 | 16 | 339 |
| March 28, 2014 | Broomfield Shootout | 2:21.14 | 47 | 330 |
| March 8, 2014 | City to City Challenge | 2:23.74 | 15 | 290 |
8000m_cc
702
Points
26:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Santa Clara Bronco Invitational | 26:12.70 | 51 | 702 |
| Sept. 13, 2019 | Cougar classic | 26:38.30 | 78 | 663 |
| Oct. 5, 2019 | Charles Bowles Invitational | 26:45.70 | 70 | 652 |
| Sept. 29, 2018 | Charles Bowles Invitational | 27:21.80 | 110 | 600 |
| Oct. 19, 2019 | Warner Pacific XC Classic | 28:15.30 | 71 | 526 |
mile
472
Points
4:59.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2017 | Martin Luther King Mile High Classic | 4:59.08 | 6 | 472 |
| Jan. 16, 2016 | Martin Luther King Mile High Classic | 5:01.57 | 16 | 452 |
3mile_cc
495
Points
16:20.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 16:20.70 | 126 | 495 |
Mile
Event Group
498
Points
4:54.17
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 28, 2014 | 1600m | Broomfield Shootout | 4:54.17 | 14 | 498 |
| March 21, 2015 | 1600m | Greeley Central Invitational | 4:57.02 | 15 | 474 |
| Jan. 15, 2017 | Mile | Martin Luther King Mile High Classic | 4:59.08 | 6 | 472 |
| April 25, 2014 | 1600m | Boathouse Sports Welco Championships | 4:57.44 | 5 | 471 |
| April 8, 2016 | 1600m | Weld Central 8th Annual Rebel Round-Up | 4:57.83 | 12 | 467 |
Distance
Event Group
697
Points
9:07.47
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2020 | 3000m | Portland Indoor #2 | 9:07.47 | 47 | 697 |
| Feb. 6, 2016 | 3000m | UW High School Invitational | 9:22.97 | 24 | 625 |
| Feb. 4, 2017 | 3000m | UW High School Invitational | 9:26.83 | 35 | 608 |
| April 23, 2016 | 3200m | Liberty Bell Invitational | 10:10.88 | 16 | 592 |
| May 21, 2016 | 3200m | Colorado State Track and Field Championships | 10:11.50 | 11 | 589 |
Cross Country
Event Group
702
Points
26:12.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Santa Clara Bronco Invitational | 26:12.70 | 51 | 702 |
| Sept. 13, 2019 | 8000mCC | Cougar classic | 26:38.30 | 78 | 663 |
| Sept. 7, 2019 | 6000mCC | 2nd Annual Viking Rust-Buster | 19:40.30 | 27 | 659 |
| Oct. 5, 2019 | 8000mCC | Charles Bowles Invitational | 26:45.70 | 70 | 652 |
| Sept. 29, 2018 | 8000mCC | Charles Bowles Invitational | 27:21.80 | 110 | 600 |
Long-Distance
Event Group
680
Points
15:45.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 5000m | Linfield Open | 15:45.07 | 7 | 680 |
| April 27, 2018 | 5000m | Pacific Twilight | 16:12.98 | 7 | 606 |
| March 30, 2019 | 5000m | Pacific Open | 16:14.63 | 2 | 602 |
| March 13, 2021 | 5000m | Oregon State PNW Team Clash | 16:15.59 | 6 | 599 |
| March 31, 2018 | 5000m | Pacific Open | 16:15.69 | 5 | 599 |
Mid-D
Event Group
475
Points
2:13.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2016 | 800m | St. Vrain New Balance Invitational | 2:13.03 | 57 | 475 |
| March 28, 2014 | 800m | Broomfield Shootout | 2:15.81 | 37 | 422 |
| April 8, 2016 | 800m | Weld Central 8th Annual Rebel Round-Up | 2:20.63 | 16 | 339 |
| March 28, 2014 | 800m | Broomfield Shootout | 2:21.14 | 47 | 330 |
| March 8, 2014 | 800m | City to City Challenge | 2:23.74 | 15 | 290 |
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