Performance Dashboard
Athlete analytics & progression tracking
1500m
210
Points
5:13.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2020 | CISAA Relays | 5:13.14 | 10 | 210 |
| March 6, 2019 | CISAA Relays | 5:13.15 | 12 | 210 |
1600m
226
Points
5:32.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Providence Day Home Meet #2 | 5:32.74 | 11 | 226 |
| April 3, 2019 | Providence Day Home Meet | 5:34.84 | 14 | 214 |
| May 10, 2019 | CISAA Championships | 5:35.60 | 42 | 210 |
| May 5, 2018 | Frosh/Soph Invitational | 6:02.85 | 42 | 88 |
| April 18, 2018 | Weddington Meet #5 | 6:16.12 | 29 | 47 |
| April 11, 2018 | Providence Day Home Meet #3 | 6:18.39 | 14 | 41 |
| March 21, 2018 | CCDS Home Meet #1 | 6:20.32 | 23 | 37 |
| March 14, 2018 | Providence Day Home Meet #1 | 6:28.62 | 17 | 20 |
2mile_cc
1
Points
15:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2019 | Mecklenburg Co 2 mile Preview | 15:07.80 | 60 | 1 |
| Aug. 18, 2018 | Mecklenburg County 2 Mile Preview | 15:21.50 | 43 | 1 |
| Aug. 19, 2017 | Mecklenburg County 2 Mile Preview | 18:37.60 | 79 | 1 |
3000m_cc
1
Points
13:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 13:58.40 | 37 | 1 |
| Aug. 27, 2016 | WNC Carnival | 15:08.70 | 41 | 1 |
3200m
244
Points
11:53.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | CISAA Championships | 11:53.95 | 25 | 244 |
| April 25, 2019 | CCDS Home Meet | 12:13.14 | 9 | 196 |
| March 10, 2020 | Providence Day Home Meet #1 | 12:37.49 | 6 | 143 |
| May 12, 2018 | CISAA Championships | 12:53.19 | 29 | 113 |
5000m_cc
220
Points
19:18.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 19:18.90 | 208 | 220 |
| Oct. 15, 2019 | CISAA Championships | 19:30.90 | 42 | 201 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 19:56.30 | 215 | 165 |
| Sept. 6, 2019 | Friday Night Lights XC Festival | 20:19.93 | 129 | 135 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 20:51.40 | 95 | 99 |
| Oct. 6, 2018 | Great American Cross Country Festival | 21:07.90 | 163 | 82 |
| Oct. 16, 2018 | CISAA Championships | 21:19.30 | 59 | 72 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 21:27.20 | 156 | 65 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 22:02.64 | 456 | 38 |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 22:23.92 | 39 | 26 |
| Oct. 17, 2017 | CISAA Championships | 24:39.95 | 96 | 1 |
| Sept. 16, 2017 | adidas XC Challenge | 25:06.90 | 341 | 1 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 25:27.27 | 482 | 1 |
| Oct. 18, 2016 | CISAA Championships | 26:35.30 | 94 | 1 |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 26:39.00 | 115 | 1 |
| Oct. 1, 2016 | Hagan Stone XC Classic | 26:45.06 | 100 | 1 |
| Sept. 17, 2016 | Hare & Hounds Invitational (at McAlpine Park) | 27:11.88 | 357 | 1 |
| Sept. 5, 2017 | CISAA/GCMSAA #2 | 27:39.00 | 64 | 1 |
| Sept. 9, 2016 | Friday Night Lights | 27:54.73 | 460 | 1 |
800m
199
Points
2:30.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2019 | Providence Day Home Meet #2 | 2:30.32 | 16 | 199 |
| May 10, 2019 | CISAA Championships | 2:30.77 | 29 | 193 |
| April 3, 2019 | Providence Day Home Meet | 2:33.87 | 16 | 157 |
| May 5, 2018 | Frosh/Soph Invitational | 2:52.64 | 32 | 17 |
| March 21, 2018 | CCDS Home Meet #1 | 2:56.77 | 25 | 5 |
| April 4, 2018 | Providence Day Home Meet #2 | 2:57.54 | 23 | 4 |
| March 14, 2018 | Providence Day Home Meet #1 | 3:01.21 | 22 | 1 |
| April 11, 2018 | Providence Day Home Meet #3 | 3:14.78 | 14 | 1 |
Mile
Event Group
226
Points
5:32.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 1600m | Providence Day Home Meet #2 | 5:32.74 | 11 | 226 |
| April 3, 2019 | 1600m | Providence Day Home Meet | 5:34.84 | 14 | 214 |
| May 10, 2019 | 1600m | CISAA Championships | 5:35.60 | 42 | 210 |
| March 4, 2020 | 1500m | CISAA Relays | 5:13.14 | 10 | 210 |
| March 6, 2019 | 1500m | CISAA Relays | 5:13.15 | 12 | 210 |
Cross Country
Event Group
220
Points
19:18.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 19:18.90 | 208 | 220 |
| Oct. 15, 2019 | 5K XC | CISAA Championships | 19:30.90 | 42 | 201 |
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 19:56.30 | 215 | 165 |
| Sept. 6, 2019 | 5K XC | Friday Night Lights XC Festival | 20:19.93 | 129 | 135 |
| Aug. 24, 2019 | 5K XC | WNC Cross Country Carnival | 20:51.40 | 95 | 99 |
Distance
Event Group
244
Points
11:53.95
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 3200m | CISAA Championships | 11:53.95 | 25 | 244 |
| April 25, 2019 | 3200m | CCDS Home Meet | 12:13.14 | 9 | 196 |
| March 10, 2020 | 3200m | Providence Day Home Meet #1 | 12:37.49 | 6 | 143 |
| May 12, 2018 | 3200m | CISAA Championships | 12:53.19 | 29 | 113 |
Mid-D
Event Group
199
Points
2:30.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2019 | 800m | Providence Day Home Meet #2 | 2:30.32 | 16 | 199 |
| May 10, 2019 | 800m | CISAA Championships | 2:30.77 | 29 | 193 |
| April 3, 2019 | 800m | Providence Day Home Meet | 2:33.87 | 16 | 157 |
| May 5, 2018 | 800m | Frosh/Soph Invitational | 2:52.64 | 32 | 17 |
| March 21, 2018 | 800m | CCDS Home Meet #1 | 2:56.77 | 25 | 5 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava