Performance Dashboard
Athlete analytics & progression tracking
1000m
958
Points
2:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | ECAC DIII Championship | 2:25.15 | 1 | 958 |
| Feb. 25, 2012 | New England (NEICAAA) Championships | 2:28.30 | 1 | 893 |
| Jan. 25, 2014 | Bowdoin Quad II | 2:28.95 | 1 | 880 |
| Feb. 1, 2014 | Maine State Championship -Men | 2:29.57 | 1 | 868 |
| Feb. 2, 2013 | Men's College MAINE STATE MEET | 2:30.01 | 1 | 859 |
| Feb. 4, 2012 | State of Maine College Championship | 2:32.01 | 1 | 821 |
| Jan. 28, 2012 | Bowdoin Invitational | 2:32.36 | 2 | 814 |
| Jan. 15, 2011 | Bowdoin Quad Meet | 2:39.89 | 1 | 676 |
| Feb. 6, 2011 | Men's Maine State Collegiate Championship | 2:40.35 | 11 | 668 |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 2:40.68 | 11 | 663 |
| Dec. 8, 2012 | Bowdoin vs Bates, St. Joseph's & USM | 2:41.24 | 1 | 653 |
| Jan. 27, 2010 | Mid Wach Dual Meet @ Shrewsbury | 2:41.50 | 2 | 649 |
| Dec. 12, 2009 | Don Woods Memorial Invitational | 2:41.80 | 1 | 643 |
| Jan. 28, 2011 | Bowdoin, Springfield, Colby &Tufts | 2:44.71 | 10 | 595 |
1500m
1019
Points
3:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | The Penn Relays Carnival | 3:46.70 | 3 | 1019 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 3:48.77 | 1 | 992 |
| May 25, 2013 | NCAA DIII Championships | 3:49.19 | 4 | 987 |
| May 5, 2012 | New England Division III Outdoor Track Championship | 3:50.35 | 1 | 972 |
| May 26, 2012 | NCAA DIII Championships | 3:52.16 | 3 | 950 |
| May 25, 2013 | NCAA DIII Championships | 3:52.85 | 8 | 941 |
| April 27, 2013 | NESCAC Outdoor Championship | 3:53.46 | 1 | 934 |
| April 7, 2012 | Bowdoin, Springfield @ Middlebury | 3:55.25 | 1 | 912 |
| April 13, 2013 | UNH Wildcat Invitational | 3:56.03 | 1 | 902 |
| May 26, 2012 | NCAA DIII Championships | 3:57.06 | 6 | 890 |
| April 19, 2014 | Mens State of Maine Collegiate Championship | 3:57.86 | 1 | 880 |
| April 20, 2013 | Mens State of Maine Collegiate Championship | 3:58.01 | 1 | 878 |
| April 21, 2012 | Mens Maine State Collegiate Championship | 3:58.66 | 2 | 871 |
| April 28, 2012 | NESCAC Outdoor Championship | 4:00.38 | 2 | 850 |
| April 23, 2011 | Mens Maine State Collegiate Championship | 4:03.75 | 2 | 811 |
2mile
920
Points
9:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2013 | Bowdoin College December Invitational | 9:03.04 | 1 | 920 |
| June 5, 2010 | Massachusetts (MIAA) All-State Outdoor Championship | 9:11.87 | 3 | 876 |
| May 29, 2010 | Massachusetts (MIAA) Central Division Outdoor Championships | 9:16.22 | 2 | 854 |
| June 6, 2009 | MIAA Massachusetts All-State Track & Field Championships | 9:16.90 | 1 | 851 |
| May 30, 2009 | Central Mass T & F Championship | 9:21.42 | 1 | 829 |
| Feb. 26, 2010 | Massachusetts (MIAA) All-State Indoor Championships | 9:26.59 | 1 | 804 |
| Jan. 31, 2010 | MSTCA Elite Meet | 9:35.14 | 6 | 764 |
| May 21, 2009 | Mid-Wach B League Meet | 9:36.94 | 1 | 756 |
| May 15, 2010 | District E "Fred Warren" Boys Class Meet | 9:45.28 | 1 | 718 |
| May 16, 2009 | District E Boys Invitational | 9:45.32 | 1 | 718 |
| Feb. 13, 2010 | District E Indoor Invitational | 9:49.93 | 2 | 697 |
| Dec. 16, 2009 | Midland Wachusett League Meet #1 | 9:58.00 | 1 | 662 |
| May 18, 2010 | Mid Wach League Championships | 10:03.85 | 1 | 637 |
| Jan. 27, 2010 | Mid Wach Dual Meet @ Shrewsbury | 10:28.70 | 1 | 536 |
| Jan. 9, 2010 | Mid Wach Dual Meet | 10:41.70 | 1 | 487 |
300m
564
Points
39.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Mid Wach Dual Meet | 39.64 | 2 | 564 |
3000m
947
Points
8:19.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | New England Division III Indoor Mens Championship | 8:19.04 | 1 | 947 |
| Jan. 18, 2014 | Bowdoin Quad | 8:39.21 | 2 | 839 |
| Jan. 19, 2013 | Bowdoin Quad II | 8:48.93 | 2 | 789 |
| Jan. 11, 2014 | Bowdoin January Invitational | 8:50.00 | 2 | 783 |
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 8:57.29 | 1 | 747 |
| Jan. 14, 2012 | Bowdoin Invitational | 8:57.77 | 2 | 744 |
| Dec. 10, 2011 | USM Invitational I | 8:58.75 | 1 | 740 |
3200m
928
Points
8:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | New England Championship | 8:58.17 | 2 | 928 |
| June 13, 2009 | New England Championship | 9:19.39 | 6 | 822 |
5000m
911
Points
14:27.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | NEICAAA Outdoor Track Championship | 14:27.45 | 2 | 911 |
| May 25, 2013 | NCAA DIII Championships | 14:34.09 | 8 | 890 |
| April 6, 2013 | Sam Howell Memorial Invitational | 14:36.78 | 19 | 881 |
| May 7, 2011 | New England Division III Championships | 15:00.39 | 2 | 809 |
| March 14, 2010 | National Scholastic Indoor Championships | 15:08.77 | 2 | 784 |
| April 30, 2011 | NESCAC Outdoor Championships | 15:11.02 | 9 | 777 |
| May 14, 2011 | Open New England Outdoor Championship | 15:18.29 | 15 | 756 |
| April 16, 2011 | UNH Wildcat Invite II | 15:21.15 | 1 | 748 |
5000m_cc
659
Points
15:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | USM VS BOWDOIN | 15:52.80 | 2 | 659 |
| Sept. 20, 2008 | Amherst Invitational | 16:00.00 | 8 | 640 |
| Oct. 4, 2008 | Bay State Invitational | 16:11.00 | 2 | 611 |
| Nov. 15, 2008 | MIAA All State Cross Country Championships | 16:17.80 | 0 | 593 |
| Nov. 21, 2009 | MIAA All-State Championships | 16:20.60 | 6 | 586 |
| Oct. 29, 2009 | Mid Wach Division B XC Championships | 16:49.00 | 3 | 516 |
| Oct. 13, 2009 | Bay State Invitational | 16:51.00 | 39 | 511 |
600m
782
Points
1:24.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2013 | 2013 Bowdoin 5 Way Meet | 1:24.46 | 3 | 782 |
| Feb. 20, 2009 | MIAA Div. III Indoor Track and Field Championships | 1:24.98 | 2 | 764 |
| Dec. 19, 2009 | Winter Festival - Small Schools | 1:25.11 | 2 | 760 |
| Dec. 30, 2009 | MSTCA Holiday Qualifier | 1:27.15 | 7 | 692 |
| Dec. 16, 2009 | Midland Wachusett League Meet #1 | 1:30.20 | 1 | 596 |
| Feb. 27, 2009 | Massachusetts All-State Championships | 1:31.02 | 20 | 571 |
800m
827
Points
1:57.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Mens Maine State Collegiate Championship | 1:57.37 | 7 | 827 |
| March 15, 2009 | Nike Indoor Nationals | 2:06.17 | 74 | 617 |
8000m_cc
874
Points
24:26.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 24:26.78 | 1 | 874 |
| Nov. 19, 2011 | NCAA DIII Cross Country Championships | 24:30.50 | 13 | 868 |
| Oct. 7, 2012 | Open New England XC Championships | 24:34.43 | 6 | 861 |
| Nov. 16, 2013 | NCAA D3 New England Regional | 24:42.18 | 4 | 848 |
| Nov. 17, 2012 | NCAA DIII Cross Country Championships | 24:45.20 | 9 | 843 |
| Nov. 10, 2012 | NCAA D3 New England XC Championship | 24:51.36 | 1 | 833 |
| Nov. 2, 2013 | NESCAC Championships | 24:51.40 | 3 | 833 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 25:02.40 | 12 | 814 |
| Oct. 13, 2012 | Maine State Collegiate Championship | 25:08.00 | 2 | 805 |
| Oct. 9, 2010 | New England College Championship | 25:17.00 | 22 | 790 |
| Oct. 5, 2013 | NCAA Division III (DIII) Pre-Nationals | 25:30.54 | 2 | 768 |
| Sept. 22, 2012 | Wesleyan Invitational | 26:29.30 | 4 | 677 |
| Sept. 18, 2010 | Bowdoin, Bates, Colby, Tufts @ Pineland Farms | 26:34.00 | 4 | 670 |
| Oct. 30, 2010 | NESCAC XC Championship | 26:37.80 | 8 | 664 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 27:12.00 | 156 | 614 |
5mile_cc
814
Points
25:11.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | USM XC Invitational | 25:11.51 | 1 | 814 |
| Oct. 19, 2013 | State of Maine Cross-Country Championships | 26:02.20 | 1 | 733 |
mile
1070
Points
4:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | New England (NEICAAA) Championships | 4:00.41 | 1 | 1070 |
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 4:02.12 | 20 | 1049 |
| April 26, 2014 | The Penn Relays Carnival | 4:06.44 | 3 | 997 |
| Feb. 23, 2013 | New England (NEICAAA) Championships | 4:06.85 | 2 | 992 |
| March 15, 2014 | NCAA DIII Indoor Championships | 4:08.40 | 1 | 974 |
| March 9, 2013 | NCAA DIII Indoor Championships | 4:09.80 | 3 | 958 |
| Feb. 2, 2013 | Men's College MAINE STATE MEET | 4:11.46 | 1 | 939 |
| Jan. 18, 2014 | Bowdoin Quad | 4:11.93 | 1 | 933 |
| March 15, 2014 | NCAA DIII Indoor Championships | 4:12.70 | 3 | 925 |
| March 9, 2013 | NCAA DIII Indoor Championships | 4:13.01 | 1 | 921 |
| Feb. 18, 2012 | New England Div. III Men's T&F Championship | 4:13.05 | 1 | 921 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:13.21 | 6 | 919 |
| Feb. 16, 2013 | New England Division III Indoor Mens Championship | 4:13.23 | 1 | 918 |
| Feb. 6, 2011 | Men's Maine State Collegiate Championship | 4:15.40 | 2 | 894 |
| Jan. 19, 2013 | Bowdoin Quad II | 4:15.91 | 1 | 888 |
| Feb. 1, 2014 | Maine State Championship -Men | 4:15.97 | 1 | 888 |
| Dec. 8, 2012 | Bowdoin vs Bates, St. Joseph's & USM | 4:16.87 | 1 | 878 |
| Jan. 28, 2011 | Bowdoin, Springfield, Colby &Tufts | 4:16.94 | 1 | 877 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 4:17.64 | 1 | 869 |
| Feb. 4, 2012 | State of Maine College Championship | 4:18.29 | 2 | 862 |
| Feb. 19, 2011 | New England Div. III Men's T&F Championship | 4:18.30 | 2 | 862 |
| Jan. 21, 2012 | Wesleyan Invitational #3 | 4:20.56 | 2 | 837 |
| Jan. 25, 2014 | Bowdoin Quad II | 4:21.77 | 1 | 824 |
| Dec. 10, 2011 | USM Invitational I | 4:26.01 | 1 | 779 |
| Jan. 15, 2011 | Bowdoin Quad Meet | 4:26.32 | 2 | 776 |
| Jan. 14, 2012 | Bowdoin Invitational | 4:27.51 | 3 | 763 |
| May 18, 2010 | Mid Wach League Championships | 4:29.98 | 2 | 738 |
| Dec. 11, 2010 | Bowdoin, Westfield St, & USM | 4:31.30 | 1 | 725 |
| Jan. 23, 2010 | Mid Wach Dual Meet | 4:39.60 | 1 | 643 |
| Jan. 13, 2010 | Mid Wach Dual Meet | 4:42.30 | 1 | 618 |
| Jan. 9, 2010 | Mid Wach Dual Meet | 4:47.70 | 1 | 569 |
Mid-D
Event Group
958
Points
2:25.15
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 1000m | ECAC DIII Championship | 2:25.15 | 1 | 958 |
| Feb. 25, 2012 | 1000m | New England (NEICAAA) Championships | 2:28.30 | 1 | 893 |
| Jan. 25, 2014 | 1000m | Bowdoin Quad II | 2:28.95 | 1 | 880 |
| Feb. 1, 2014 | 1000m | Maine State Championship -Men | 2:29.57 | 1 | 868 |
| Feb. 2, 2013 | 1000m | Men's College MAINE STATE MEET | 2:30.01 | 1 | 859 |
Mile
Event Group
1070
Points
4:00.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2014 | Mile | New England (NEICAAA) Championships | 4:00.41 | 1 | 1070 |
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 4:02.12 | 20 | 1049 |
| April 26, 2014 | 1500m | The Penn Relays Carnival | 3:46.70 | 3 | 1019 |
| April 26, 2014 | Mile | The Penn Relays Carnival | 4:06.44 | 3 | 997 |
| Feb. 23, 2013 | Mile | New England (NEICAAA) Championships | 4:06.85 | 2 | 992 |
Distance
Event Group
947
Points
8:19.04
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 3000m | New England Division III Indoor Mens Championship | 8:19.04 | 1 | 947 |
| June 12, 2010 | 3200m | New England Championship | 8:58.17 | 2 | 928 |
| Dec. 7, 2013 | 2Mile | Bowdoin College December Invitational | 9:03.04 | 1 | 920 |
| June 5, 2010 | 2Mile | Massachusetts (MIAA) All-State Outdoor Championship | 9:11.87 | 3 | 876 |
| May 29, 2010 | 2Mile | Massachusetts (MIAA) Central Division Outdoor Championships | 9:16.22 | 2 | 854 |
Long Sprints
Event Group
564
Points
39.64
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 300m | Mid Wach Dual Meet | 39.64 | 2 | 564 |
Long-Distance
Event Group
911
Points
14:27.45
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2013 | 5000m | NEICAAA Outdoor Track Championship | 14:27.45 | 2 | 911 |
| May 25, 2013 | 5000m | NCAA DIII Championships | 14:34.09 | 8 | 890 |
| April 6, 2013 | 5000m | Sam Howell Memorial Invitational | 14:36.78 | 19 | 881 |
| May 7, 2011 | 5000m | New England Division III Championships | 15:00.39 | 2 | 809 |
| March 14, 2010 | 5000m | National Scholastic Indoor Championships | 15:08.77 | 2 | 784 |
Cross Country
Event Group
874
Points
24:26.78
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2012 | 8000mCC | 2012 NESCAC XC Championship | 24:26.78 | 1 | 874 |
| Nov. 19, 2011 | 8000mCC | NCAA DIII Cross Country Championships | 24:30.50 | 13 | 868 |
| Oct. 7, 2012 | 8000mCC | Open New England XC Championships | 24:34.43 | 6 | 861 |
| Nov. 16, 2013 | 8000mCC | NCAA D3 New England Regional | 24:42.18 | 4 | 848 |
| Nov. 17, 2012 | 8000mCC | NCAA DIII Cross Country Championships | 24:45.20 | 9 | 843 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava