Performance Dashboard
Athlete analytics & progression tracking
1500m
685
Points
4:15.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | John Jacobs Collegiate Invitational | 4:15.16 | 23 | 685 |
1600m
751
Points
4:27.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2022 | RunningLane Track Championships | 4:27.08 | 3 | 751 |
| March 30, 2023 | 2023 Pryor High School Invitational | 4:40.02 | 3 | 624 |
| April 3, 2023 | Oologah Invitational Track Meet | 4:51.28 | 1 | 522 |
| May 1, 2021 | 4A Regional - Vinita | 4:52.01 | 5 | 516 |
| April 9, 2021 | Pryor Invitational | 5:00.15 | 6 | 449 |
200m
482
Points
25.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Kellyville Ponies Invitational | 25.75 | 22 | 482 |
3000m
676
Points
9:11.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Washburn Rust Buster | 9:11.94 | 33 | 676 |
| April 12, 2025 | Arkansas Spring Invitational | 9:27.89 | 5 | 603 |
3200m
110
Points
12:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2021 | Pryor Invitational | 12:54.90 | 12 | 110 |
800m
759
Points
2:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | OSSAA Outdoor State Championships (2A, 4A) | 2:00.10 | 5 | 759 |
| March 29, 2025 | ORU Invite | 2:01.41 | 12 | 727 |
| Dec. 2, 2023 | Washburn Alumni Invitational | 2:03.10 | 1 | 687 |
| April 9, 2021 | Kellyville Ponies Invitational | 2:07.65 | 4 | 585 |
| May 1, 2021 | 4A Regional - Vinita | 2:09.73 | 6 | 541 |
| Feb. 7, 2020 | Oklahoma HS Invitational #2 | 2:25.70 | 91 | 261 |
8000m_cc
733
Points
25:52.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | 36th Annual Southern Stampede | 25:52.65 | 61 | 733 |
| Oct. 25, 2025 | MIAA Cross Country Championship | 26:54.96 | 65 | 639 |
| Oct. 5, 2024 | John Brown University Golden Eagle Invitational | 27:37.00 | 8 | 579 |
| Sept. 20, 2024 | Missouri Southern Stampede College Division | 29:19.64 | 88 | 444 |
mile
813
Points
4:22.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Rumble in the Jungle | 4:22.77 | 12 | 813 |
| March 2, 2025 | MIAA Indoor Track & Field Championships | 4:23.26 | 17 | 808 |
| Feb. 15, 2025 | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:25.60 | 35 | 783 |
| Dec. 7, 2024 | Crimson & Gold Invitational | 4:27.06 | 26 | 768 |
| May 28, 2022 | RunningLane Track Championships | 4:28.96 | 3 | 749 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 4:33.68 | 51 | 701 |
| Dec. 9, 2023 | Crimson & Gold Invitational | 4:36.52 | 47 | 673 |
| Jan. 20, 2024 | Richard Alsup Open | 4:37.38 | 30 | 665 |
Mile
Event Group
813
Points
4:22.77
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | Mile | Rumble in the Jungle | 4:22.77 | 12 | 813 |
| March 2, 2025 | Mile | MIAA Indoor Track & Field Championships | 4:23.26 | 17 | 808 |
| Feb. 15, 2025 | Mile | 10th Annual Russ Jewett Indoor Gorilla Classic | 4:25.60 | 35 | 783 |
| Dec. 7, 2024 | Mile | Crimson & Gold Invitational | 4:27.06 | 26 | 768 |
| May 28, 2022 | 1600m | RunningLane Track Championships | 4:27.08 | 3 | 751 |
Short Sprints
Event Group
482
Points
25.75
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2021 | 200m | Kellyville Ponies Invitational | 25.75 | 22 | 482 |
Distance
Event Group
676
Points
9:11.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2025 | 3000m | Washburn Rust Buster | 9:11.94 | 33 | 676 |
| April 12, 2025 | 3000m | Arkansas Spring Invitational | 9:27.89 | 5 | 603 |
| April 9, 2021 | 3200m | Pryor Invitational | 12:54.90 | 12 | 110 |
Mid-D
Event Group
759
Points
2:00.10
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 800m | OSSAA Outdoor State Championships (2A, 4A) | 2:00.10 | 5 | 759 |
| March 29, 2025 | 800m | ORU Invite | 2:01.41 | 12 | 727 |
| Dec. 2, 2023 | 800m | Washburn Alumni Invitational | 2:03.10 | 1 | 687 |
| April 9, 2021 | 800m | Kellyville Ponies Invitational | 2:07.65 | 4 | 585 |
| May 1, 2021 | 800m | 4A Regional - Vinita | 2:09.73 | 6 | 541 |
Cross Country
Event Group
733
Points
25:52.65
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 20, 2025 | 8000mCC | 36th Annual Southern Stampede | 25:52.65 | 61 | 733 |
| Oct. 25, 2025 | 8000mCC | MIAA Cross Country Championship | 26:54.96 | 65 | 639 |
| Oct. 5, 2024 | 8000mCC | John Brown University Golden Eagle Invitational | 27:37.00 | 8 | 579 |
| Sept. 20, 2024 | 8000mCC | Missouri Southern Stampede College Division | 29:19.64 | 88 | 444 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava