Performance Dashboard
Athlete analytics & progression tracking
1600m
822
Points
4:20.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | VHSL Group 1A/2A State Outdoor T&F Championships | 4:20.44 | 1 | 822 |
| May 15, 2015 | New River Invitational | 4:26.31 | 1 | 759 |
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 4:27.79 | 1 | 744 |
| May 21, 2015 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 4:33.64 | 1 | 685 |
| May 31, 2014 | VHSL 1A West Regional Outdoor T&F Championships | 4:34.00 | 2 | 682 |
| April 24, 2015 | Buffalo Invitational | 4:34.95 | 1 | 672 |
| April 17, 2015 | 46th Annual All American Relays | 4:36.07 | 1 | 661 |
| May 16, 2014 | New River Invitational | 4:36.72 | 1 | 655 |
| May 30, 2015 | VHSL 1A West Regional Outdoor T&F Championships | 4:40.01 | 1 | 624 |
3200m
697
Points
9:46.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2015 | Titan Distance Classic | 9:46.14 | 1 | 697 |
400m
631
Points
54.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 54.13 | 3 | 631 |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Wendy's Invitational | 15:55.00 | 3 | 653 |
| Oct. 30, 2013 | VHSL Group 1A Conference 46 XC Championships | 16:01.00 | 1 | 637 |
| Sept. 17, 2014 | Maroon Tide Invitational | 16:02.00 | 1 | 635 |
| Sept. 27, 2014 | 31st Annual Greensboro Cross Country Invitational | 16:03.11 | 1 | 632 |
| Sept. 20, 2014 | adidas XC Challenge | 16:04.60 | 2 | 628 |
| Nov. 16, 2013 | VHSL State Cross Country Championships | 16:05.00 | 1 | 627 |
| Oct. 5, 2013 | Wendy's Invitational | 16:08.00 | 6 | 619 |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:16.00 | 1 | 598 |
| Sept. 13, 2014 | Knights Crossing XC Invitational | 16:34.50 | 2 | 551 |
| Sept. 18, 2013 | Maroon Tide Invitational | 16:39.00 | 2 | 540 |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:45.00 | 5 | 526 |
| Sept. 28, 2013 | Maymont X-Country Festival | 16:53.92 | 4 | 504 |
| Oct. 8, 2014 | Metro XC Championships | 17:02.85 | 2 | 483 |
| Sept. 7, 2013 | Blue Demon Invitational | 17:28.78 | 7 | 425 |
800m
819
Points
1:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2015 | VHSL Group 1A/2A State Outdoor T&F Championships | 1:57.69 | 1 | 819 |
| May 15, 2015 | New River Invitational | 1:58.19 | 1 | 806 |
| April 24, 2015 | Buffalo Invitational | 1:59.35 | 1 | 777 |
| May 30, 2015 | VHSL 1A West Regional Outdoor T&F Championships | 2:00.46 | 1 | 750 |
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 2:00.62 | 2 | 746 |
| April 17, 2015 | 46th Annual All American Relays | 2:00.85 | 1 | 740 |
| May 21, 2015 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 2:02.95 | 1 | 690 |
| May 31, 2014 | VHSL 1A West Regional Outdoor T&F Championships | 2:03.73 | 2 | 672 |
| April 17, 2014 | 45th Annual All American Relays | 2:07.28 | 8 | 593 |
| May 23, 2014 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 2:08.05 | 1 | 576 |
| May 16, 2014 | New River Invitational | 2:09.41 | 4 | 548 |
hj
1
Points
5-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | VHSL 1A West Regional Outdoor T&F Championships | 5-6 | 5 | 1 |
| May 23, 2014 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 5-8 | 2 | 1 |
| May 15, 2015 | New River Invitational | 5-8 | 3 | 1 |
| April 24, 2015 | Buffalo Invitational | 5-10 | 4 | 1 |
| April 17, 2015 | 46th Annual All American Relays | 5-10 | 4 | 1 |
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 5-10 | 8 | 1 |
| May 21, 2015 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 5-10 | 2 | 1 |
| May 30, 2015 | VHSL 1A West Regional Outdoor T&F Championships | 6-0 | 3 | 1 |
| June 5, 2015 | VHSL Group 1A/2A State Outdoor T&F Championships | 6-0 | 5 | 1 |
lj
1
Points
19-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2015 | Buffalo Invitational | 19-3 | 7 | 1 |
| May 23, 2014 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 19-5 | 1 | 1 |
| May 21, 2015 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 19-10.25 | 1 | 1 |
3mile_cc
591
Points
15:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2014 | VHSL Group 1A Conference 46 XC Championships | 15:43.00 | 1 | 591 |
| Nov. 6, 2013 | VHSL Group 1A West Regional XC Championships | 15:44.76 | 1 | 586 |
| Oct. 16, 2013 | Abingdon Invitational | 15:47.52 | 1 | 579 |
| Nov. 5, 2014 | VHSL Group 1A West Region XC Championship | 15:52.95 | 1 | 565 |
| Sept. 4, 2013 | Giles Invitational | 17:46.00 | 10 | 309 |
tj
1
Points
40-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2014 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 40-0 | 2 | 1 |
| May 15, 2015 | New River Invitational | 40-11 | 1 | 1 |
| April 17, 2015 | 46th Annual All American Relays | 41-3 | 2 | 1 |
| April 24, 2015 | Buffalo Invitational | 41-6.5 | 2 | 1 |
| May 31, 2014 | VHSL 1A West Regional Outdoor T&F Championships | 41-8.5 | 2 | 1 |
| May 30, 2015 | VHSL 1A West Regional Outdoor T&F Championships | 42-3.5 | 2 | 1 |
| May 21, 2015 | VHSL Group 1A Conference 46 Outdoor T&F Championship | 42-4.5 | 1 | 1 |
| June 7, 2014 | VHSL Group 1A/2A State Outdoor T&F Championships | 42-6.75 | 3 | 1 |
| June 5, 2015 | VHSL Group 1A/2A State Outdoor T&F Championships | 43-4 | 7 | 1 |
Mile
Event Group
822
Points
4:20.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2015 | 1600m | VHSL Group 1A/2A State Outdoor T&F Championships | 4:20.44 | 1 | 822 |
| May 15, 2015 | 1600m | New River Invitational | 4:26.31 | 1 | 759 |
| June 7, 2014 | 1600m | VHSL Group 1A/2A State Outdoor T&F Championships | 4:27.79 | 1 | 744 |
| May 21, 2015 | 1600m | VHSL Group 1A Conference 46 Outdoor T&F Championship | 4:33.64 | 1 | 685 |
| May 31, 2014 | 1600m | VHSL 1A West Regional Outdoor T&F Championships | 4:34.00 | 2 | 682 |
Distance
Event Group
697
Points
9:46.14
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2015 | 3200m | Titan Distance Classic | 9:46.14 | 1 | 697 |
Long Sprints
Event Group
631
Points
54.13
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | 400m | VHSL Group 1A Conference 46 Outdoor T&F Championship | 54.13 | 3 | 631 |
Cross Country
Event Group
653
Points
15:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2014 | 5K XC | Wendy's Invitational | 15:55.00 | 3 | 653 |
| Oct. 30, 2013 | 5K XC | VHSL Group 1A Conference 46 XC Championships | 16:01.00 | 1 | 637 |
| Sept. 17, 2014 | 5K XC | Maroon Tide Invitational | 16:02.00 | 1 | 635 |
| Sept. 27, 2014 | 5K XC | 31st Annual Greensboro Cross Country Invitational | 16:03.11 | 1 | 632 |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 16:04.60 | 2 | 628 |
Mid-D
Event Group
819
Points
1:57.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2015 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 1:57.69 | 1 | 819 |
| May 15, 2015 | 800m | New River Invitational | 1:58.19 | 1 | 806 |
| April 24, 2015 | 800m | Buffalo Invitational | 1:59.35 | 1 | 777 |
| May 30, 2015 | 800m | VHSL 1A West Regional Outdoor T&F Championships | 2:00.46 | 1 | 750 |
| June 7, 2014 | 800m | VHSL Group 1A/2A State Outdoor T&F Championships | 2:00.62 | 2 | 746 |
Jump
Event Group
1
Points
40-0
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2014 | TJ | VHSL Group 1A Conference 46 Outdoor T&F Championship | 40-0 | 2 | 1 |
| May 15, 2015 | TJ | New River Invitational | 40-11 | 1 | 1 |
| April 17, 2015 | TJ | 46th Annual All American Relays | 41-3 | 2 | 1 |
| April 24, 2015 | TJ | Buffalo Invitational | 41-6.5 | 2 | 1 |
| May 31, 2014 | TJ | VHSL 1A West Regional Outdoor T&F Championships | 41-8.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava