Performance Dashboard
Athlete analytics & progression tracking
1600m
761
Points
4:26.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Trojan Invitational | 4:26.18 | 3 | 761 |
| May 20, 2023 | MPSSAA 3A West Region Championships | 4:27.95 | 8 | 743 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 4:28.02 | 14 | 742 |
| May 10, 2023 | MCPS Championship | 4:28.68 | 11 | 735 |
| April 27, 2024 | Cougar Mountain Bash | 4:30.03 | 1 | 721 |
| April 22, 2023 | Trojan Invitational | 4:32.39 | 4 | 698 |
| May 15, 2025 | MPSSAA 3A West Region Championships | 4:35.13 | 10 | 671 |
| April 6, 2024 | 14th Patriot Invitational | 4:35.41 | 5 | 668 |
| Feb. 18, 2025 | MPSSAA 3A West Region Championships | 4:36.35 | 4 | 659 |
| Feb. 21, 2025 | MPSSAA 3A Indoor State Championships | 4:37.79 | 14 | 645 |
| May 16, 2024 | MPSSAA 3A West Region Championships | 4:41.21 | 11 | 613 |
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 4:41.40 | 2 | 611 |
| May 9, 2024 | Montgomery County Public Schools Championships | 4:41.64 | 26 | 609 |
| May 6, 2025 | MCPS Outdoor County Championships | 4:42.17 | 29 | 604 |
| March 23, 2024 | 14th Screaming Eagles Invitational | 4:42.71 | 8 | 599 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 4:43.79 | 6 | 589 |
| April 26, 2025 | The Gator Invitational | 4:44.24 | 46 | 585 |
| Jan. 25, 2023 | MCPS Championships | 4:48.57 | 13 | 546 |
| April 1, 2025 | Paint Branch HS & Magruder HS @ Damascus HS | 4:50.51 | 1 | 529 |
| Dec. 20, 2022 | MCPS Meet #3 | 4:52.32 | 4 | 513 |
| Jan. 22, 2025 | MCPS Indoor Championships | 4:54.40 | 17 | 496 |
| April 9, 2024 | Magruder and Richard Montgomery @Northwest | 4:56.05 | 4 | 482 |
| Dec. 6, 2022 | MCPS Meet #1 | 4:56.64 | 6 | 477 |
| May 18, 2022 | MPSSAA 3A West Region Championships | 4:59.04 | 21 | 458 |
| April 12, 2024 | Quince Orchard at Magruder | 5:00.11 | 1 | 449 |
| April 12, 2025 | Trojan Invite | 5:02.48 | 14 | 430 |
| May 14, 2022 | Montgomery County B Track and Field Meet | 5:03.67 | 24 | 421 |
| March 26, 2025 | Magruder & Quince Orchard @ Richard Montgomery | 5:04.56 | 4 | 414 |
| May 7, 2022 | The Katie Jenkins Track & Field Invitational | 5:05.92 | 11 | 404 |
| Jan. 19, 2022 | Gaithersburg Polar Bear #2 | 5:09.80 | 11 | 375 |
| Jan. 19, 2022 | Gaithersburg HS Polar Bear Meet #2 | 5:09.80 | 11 | 375 |
| April 5, 2022 | Blair at Magruder | 5:10.20 | 3 | 372 |
| Dec. 14, 2021 | Churchill Polar Bear | 5:11.30 | 13 | 364 |
| March 22, 2022 | Gaithersburg @ Magruder | 5:12.95 | 3 | 352 |
| April 23, 2022 | Trojan Invitational | 5:13.01 | 37 | 352 |
| March 26, 2022 | Screaming Eagles Invitational | 5:13.49 | 20 | 348 |
| April 17, 2024 | Gaithersburg at Magruder | 5:14.11 | 1 | 344 |
| Jan. 13, 2022 | Gaithersburg Polar Bear #1 | 5:16.50 | 13 | 328 |
2mile
677
Points
9:54.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 9:54.55 | 12 | 677 |
3200m
706
Points
9:44.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | MCPS Championship | 9:44.21 | 5 | 706 |
| April 20, 2024 | Trojan Invitational | 9:45.49 | 1 | 700 |
| June 18, 2023 | adidas Outdoor Nationals | 9:51.37 | 12 | 674 |
| April 29, 2023 | The Gator Invitational | 9:52.92 | 14 | 668 |
| May 20, 2023 | MPSSAA 3A West Region Championships | 9:55.00 | 4 | 658 |
| April 27, 2024 | Cougar Mountain Bash | 10:03.95 | 3 | 620 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 10:04.32 | 10 | 619 |
| Feb. 18, 2025 | MPSSAA 3A West Region Championships | 10:09.11 | 8 | 599 |
| May 9, 2024 | Montgomery County Public Schools Championships | 10:10.43 | 13 | 593 |
| May 6, 2025 | MCPS Outdoor County Championships | 10:16.63 | 18 | 568 |
| May 16, 2024 | MPSSAA 3A West Region Championships | 10:17.38 | 11 | 565 |
| Jan. 21, 2023 | Last Track to Philly | 10:22.92 | 6 | 543 |
| April 9, 2024 | Magruder and Richard Montgomery @Northwest | 10:23.67 | 2 | 540 |
| Dec. 10, 2024 | MCPS Meet #1 | 10:25.33 | 4 | 534 |
| May 15, 2025 | MPSSAA 3A West Region Championships | 10:26.77 | 11 | 528 |
| Jan. 17, 2023 | MCPS Meet #4 | 10:27.89 | 5 | 524 |
| Jan. 25, 2023 | MCPS Championships | 10:34.64 | 16 | 498 |
| Feb. 9, 2023 | MPSSAA 3A West Region Championships | 10:36.15 | 6 | 492 |
| Dec. 13, 2022 | MCPS Meet #2 | 10:38.63 | 4 | 483 |
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 11:00.70 | 1 | 405 |
| April 1, 2025 | Paint Branch HS & Magruder HS @ Damascus HS | 11:01.67 | 1 | 401 |
| April 12, 2024 | Quince Orchard at Magruder | 11:16.04 | 1 | 354 |
| May 7, 2022 | The Katie Jenkins Track & Field Invitational | 11:18.73 | 10 | 346 |
| May 14, 2022 | Montgomery County B Track and Field Meet | 11:19.75 | 16 | 343 |
| May 18, 2022 | MPSSAA 3A West Region Championships | 11:20.09 | 17 | 342 |
| Dec. 14, 2021 | Churchill Polar Bear | 11:26.70 | 7 | 321 |
| March 26, 2025 | Magruder & Quince Orchard @ Richard Montgomery | 11:27.65 | 3 | 318 |
| April 23, 2022 | Trojan Invitational | 11:40.70 | 31 | 280 |
| March 22, 2022 | Gaithersburg @ Magruder | 11:40.70 | 3 | 280 |
| April 17, 2024 | Gaithersburg at Magruder | 11:48.77 | 1 | 258 |
| Feb. 10, 2022 | MPSSAA 3A West Regional Championship | 11:50.40 | 15 | 254 |
| Jan. 13, 2022 | Gaithersburg Polar Bear #1 | 11:56.60 | 7 | 237 |
| April 5, 2022 | Blair at Magruder | 12:03.00 | 3 | 221 |
5000m
636
Points
16:01.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Seahawk Invitational | 16:01.33 | 9 | 636 |
| April 15, 2023 | Park Invite | 16:48.51 | 8 | 517 |
| March 22, 2025 | Seahawk Invitational | 16:49.68 | 9 | 514 |
5000m_cc
558
Points
16:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2023 | Montgomery County XC Championships | 16:32.00 | 10 | 558 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 16:37.00 | 25 | 545 |
| Nov. 2, 2023 | MPSSAA 3A West Region Championships | 16:37.80 | 8 | 543 |
| Sept. 19, 2023 | Magruder at Clarksburg | 16:46.00 | 1 | 523 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 16:47.52 | 16 | 520 |
| Oct. 19, 2024 | MCPS XC Championships | 17:18.00 | 46 | 449 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:22.85 | 391 | 438 |
| Sept. 12, 2023 | Einstein, Magruder @ Gaithersburg | 17:24.00 | 2 | 436 |
| Oct. 5, 2024 | Maryland XC Invitational (MDXC) | 17:30.30 | 79 | 422 |
| Oct. 11, 2024 | Patriot XC Invitational | 17:32.60 | 13 | 417 |
| Nov. 26, 2022 | Team Southeast Regional | 17:36.70 | 109 | 408 |
| Oct. 3, 2023 | Springbrook @ Magruder | 17:43.31 | 1 | 394 |
| Oct. 8, 2022 | Patriot XC Invitational | 17:54.29 | 12 | 372 |
| Oct. 22, 2022 | MCPS XC Championships | 18:00.00 | 62 | 360 |
| Nov. 3, 2022 | MPSSAA 3A West Regional | 18:05.03 | 19 | 350 |
| Sept. 24, 2022 | Georgetown Prep Cross-Country Classic | 18:08.10 | 20 | 344 |
| Sept. 17, 2024 | Quince Orchard and Rockville at Magruder | 18:15.81 | 9 | 329 |
| Sept. 28, 2022 | Clarksburg @ Magruder | 18:42.84 | 4 | 279 |
| Oct. 31, 2024 | MPSSAA 3A West Region Championships | 18:43.16 | 36 | 279 |
| Sept. 13, 2022 | Poolesville @ Magruder | 18:53.03 | 7 | 262 |
| Sept. 14, 2024 | 41st Annual Barnhart Memorial Cross Country Invite | 18:55.04 | 69 | 258 |
| Sept. 10, 2024 | Walter Johnson and Einstein at Magruder | 19:03.50 | 10 | 244 |
| Sept. 20, 2022 | Gaithersburg & Magruder @ Damascus | 19:07.10 | 5 | 238 |
| Oct. 23, 2021 | Skip Grant Invitational | 19:44.56 | 54 | 181 |
| Nov. 1, 2021 | Montgomery County Public Schools Championships | 19:50.00 | 145 | 174 |
| Oct. 8, 2024 | Damascus, Magruder, @ Sherwood - Divisional Meet | 19:55.70 | 17 | 166 |
| Nov. 4, 2021 | MPSSAA 3A West Region Championships | 20:08.28 | 62 | 149 |
| Sept. 28, 2021 | Kennedy, Magruder, and Wheaton at Rockville | 20:24.52 | 9 | 129 |
| Oct. 2, 2021 | Covenant Life Invitational | 21:34.40 | 23 | 59 |
| Sept. 18, 2021 | Landon Invitational | 22:31.61 | 31 | 22 |
800m
707
Points
2:02.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | 14th Patriot Invitational | 2:02.24 | 3 | 707 |
| May 15, 2025 | MPSSAA 3A West Region Championships | 2:05.28 | 18 | 637 |
| April 17, 2024 | Gaithersburg at Magruder | 2:08.16 | 1 | 574 |
| April 12, 2024 | Quince Orchard at Magruder | 2:12.65 | 1 | 482 |
| Dec. 6, 2022 | MCPS Meet #1 | 2:15.03 | 10 | 437 |
| April 1, 2025 | Paint Branch HS & Magruder HS @ Damascus HS | 2:16.10 | 6 | 417 |
| May 14, 2022 | Montgomery County B Track and Field Meet | 2:23.34 | 37 | 296 |
| Dec. 14, 2021 | Churchill Polar Bear | 2:23.40 | 23 | 295 |
| Jan. 19, 2022 | Gaithersburg Polar Bear #2 | 2:25.90 | 14 | 258 |
| Jan. 19, 2022 | Gaithersburg HS Polar Bear Meet #2 | 2:25.90 | 14 | 258 |
| Jan. 13, 2022 | Gaithersburg Polar Bear #1 | 2:36.20 | 23 | 132 |
mile
672
Points
4:36.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2023 | adidas Outdoor Nationals | 4:36.63 | 19 | 672 |
| Dec. 27, 2024 | Bullseye's IceBox Track & Field Invitational | 4:45.38 | 6 | 590 |
| April 2, 2022 | Quince Orchard Cougar Relays | 5:09.44 | 13 | 391 |
s
1
Points
31-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2023 | Paint Branch @ Magruder - Divisional | 31-6 | 6 | 1 |
3mile_cc
485
Points
16:24.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | Bretton Woods Invitational | 16:24.54 | 6 | 485 |
| Sept. 21, 2024 | Bull Run Invitational | 18:10.20 | 26 | 264 |
| Sept. 17, 2022 | Bull Run Invitational | 18:33.20 | 42 | 225 |
| Nov. 12, 2022 | Maryland State Championships | 18:33.73 | 60 | 224 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 19:49.11 | 165 | 118 |
| Nov. 11, 2023 | MPSSAA 3A State Championships | 19:49.11 | 165 | 118 |
Mile
Event Group
761
Points
4:26.18
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 1600m | Trojan Invitational | 4:26.18 | 3 | 761 |
| May 20, 2023 | 1600m | MPSSAA 3A West Region Championships | 4:27.95 | 8 | 743 |
| May 27, 2023 | 1600m | MPSSAA Outdoor State Championships | 4:28.02 | 14 | 742 |
| May 10, 2023 | 1600m | MCPS Championship | 4:28.68 | 11 | 735 |
| April 27, 2024 | 1600m | Cougar Mountain Bash | 4:30.03 | 1 | 721 |
Distance
Event Group
706
Points
9:44.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2023 | 3200m | MCPS Championship | 9:44.21 | 5 | 706 |
| April 20, 2024 | 3200m | Trojan Invitational | 9:45.49 | 1 | 700 |
| June 18, 2023 | 2Mile | adidas Outdoor Nationals | 9:54.55 | 12 | 677 |
| June 18, 2023 | 3200m | adidas Outdoor Nationals | 9:51.37 | 12 | 674 |
| April 29, 2023 | 3200m | The Gator Invitational | 9:52.92 | 14 | 668 |
Long-Distance
Event Group
636
Points
16:01.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 5000m | Seahawk Invitational | 16:01.33 | 9 | 636 |
| April 15, 2023 | 5000m | Park Invite | 16:48.51 | 8 | 517 |
| March 22, 2025 | 5000m | Seahawk Invitational | 16:49.68 | 9 | 514 |
Cross Country
Event Group
558
Points
16:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 21, 2023 | 5K XC | Montgomery County XC Championships | 16:32.00 | 10 | 558 |
| Oct. 7, 2023 | 5K XC | Maryland XC Invitational (MDXC) | 16:37.00 | 25 | 545 |
| Nov. 2, 2023 | 5K XC | MPSSAA 3A West Region Championships | 16:37.80 | 8 | 543 |
| Sept. 19, 2023 | 5K XC | Magruder at Clarksburg | 16:46.00 | 1 | 523 |
| Sept. 9, 2023 | 5K XC | 40th Annual Barnhart Memorial Cross Country Invite | 16:47.52 | 16 | 520 |
Mid-D
Event Group
707
Points
2:02.24
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | 14th Patriot Invitational | 2:02.24 | 3 | 707 |
| May 15, 2025 | 800m | MPSSAA 3A West Region Championships | 2:05.28 | 18 | 637 |
| April 17, 2024 | 800m | Gaithersburg at Magruder | 2:08.16 | 1 | 574 |
| April 12, 2024 | 800m | Quince Orchard at Magruder | 2:12.65 | 1 | 482 |
| Dec. 6, 2022 | 800m | MCPS Meet #1 | 2:15.03 | 10 | 437 |
Throws
Event Group
1
Points
31-6
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2023 | S | Paint Branch @ Magruder - Divisional | 31-6 | 6 | 1 |
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