Performance Dashboard
Athlete analytics & progression tracking
1500m
701
Points
4:13.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Lafayette - 8 Way Invitational | 4:13.69 | 5 | 701 |
1600m
618
Points
4:40.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | 14th Bruce Dallas Invitational | 4:40.62 | 3 | 618 |
3200m
511
Points
10:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | 12th Bruce Dallas Invitational | 10:31.10 | 11 | 511 |
400m
874
Points
49.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2015 | PIAA District 3 AA Championships | 49.74 | 2 | 874 |
| April 2, 2016 | Muhlenberg Spring Invitational | 50.79 | 3 | 812 |
| April 16, 2016 | Greyhound Invite | 51.29 | 7 | 784 |
| March 25, 2017 | Lafayette 7-Way | 53.92 | 8 | 642 |
| Jan. 13, 2015 | Albright College HS Invite #1 | 57.07 | 4 | 491 |
| Jan. 16, 2013 | Albright College HS Invite #1 | 59.50 | 6 | 388 |
500m
771
Points
1:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | John Covert Classic | 1:07.69 | 3 | 771 |
| Feb. 12, 2016 | Bucknell Tune-Up | 1:07.90 | 2 | 762 |
| Dec. 10, 2016 | Fast Times at Lehigh | 1:08.13 | 5 | 752 |
| Dec. 5, 2015 | Lehigh University Fast Times Before Break | 1:08.97 | 2 | 718 |
5000m_cc
540
Points
16:39.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Northampton Invitational | 16:39.27 | 1 | 540 |
| Sept. 13, 2014 | 35th Annual Centaur Invitational | 16:41.20 | 7 | 535 |
| Nov. 1, 2014 | PIAA State Championships | 17:02.00 | 34 | 485 |
| Oct. 16, 2013 | Berks County Championships | 17:07.00 | 7 | 474 |
| Oct. 22, 2014 | PIAA District 3 Championships | 17:20.00 | 12 | 444 |
| Nov. 2, 2013 | PIAA State Championships | 17:21.00 | 31 | 442 |
| Oct. 23, 2013 | PIAA District 3 Championships | 17:26.00 | 11 | 431 |
| Oct. 17, 2012 | Berks County Championships | 17:27.00 | 14 | 429 |
| Oct. 14, 2014 | Berks County Championships | 17:37.00 | 11 | 407 |
| Oct. 24, 2012 | PIAA District 3 Championships | 18:01.00 | 23 | 358 |
| Sept. 8, 2012 | 33rd Annual Centaur Invitational | 18:21.40 | 29 | 318 |
| Sept. 22, 2012 | 6th PIAA Foundation XC Invitational | 18:49.00 | 59 | 269 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 19:31.00 | 78 | 201 |
800m
893
Points
1:54.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 1:54.83 | 3 | 893 |
| May 1, 2015 | 86th Annual John H. Shaner Memorial Track Meet | 1:55.43 | 2 | 877 |
| April 14, 2017 | Bison Outdoor Classic | 1:55.49 | 3 | 876 |
| April 16, 2016 | Bison Outdoor Classic | 1:55.82 | 3 | 867 |
| March 26, 2016 | Lafayette 7-Way Invitational | 1:55.84 | 2 | 867 |
| May 7, 2016 | Patriot League Championships | 1:55.96 | 16 | 863 |
| Feb. 10, 2017 | Bucknell Tune-Up | 1:55.99 | 1 | 863 |
| Jan. 14, 2017 | Angry Birds Invitational | 1:56.50 | 2 | 849 |
| April 10, 2016 | Lafayette v. Lehigh Dual | 1:56.71 | 1 | 844 |
| May 9, 2015 | BCIAA Firing Championship Track Meet (Berks Ct) | 1:56.79 | 1 | 842 |
| May 23, 2015 | PIAA T&F State Championships | 1:56.81 | 3 | 841 |
| April 28, 2018 | Lehigh Games | 1:56.87 | 4 | 840 |
| April 21, 2018 | Larry Ellis Invitational | 1:56.93 | 5 | 838 |
| April 15, 2018 | Bison Outdoor Classic | 1:57.11 | 4 | 834 |
| April 12, 2019 | Coach Pollard Invite | 1:57.28 | 8 | 829 |
| April 30, 2016 | Lehigh Games | 1:57.43 | 1 | 825 |
| May 16, 2015 | PIAA District 3 AA Championships | 1:57.59 | 1 | 821 |
| Feb. 6, 2016 | Armory Track Invitational | 1:57.61 | 37 | 821 |
| Dec. 2, 2016 | Lehigh Season Opener | 1:57.68 | 3 | 819 |
| May 4, 2019 | Patriot League Championships | 1:57.77 | 25 | 817 |
| April 6, 2019 | Lafayette v. Lehigh Dual | 1:58.09 | 4 | 809 |
| April 26, 2019 | Carol & John Covert Classic | 1:58.56 | 4 | 797 |
| March 30, 2019 | Fred Hardy Invitational | 1:58.59 | 11 | 796 |
| May 23, 2015 | PIAA T&F State Championships | 1:58.85 | 3 | 789 |
| May 3, 2014 | 85th Annual John H. Shaner Memorial Track Meet | 1:59.05 | 4 | 784 |
| Jan. 8, 2016 | Villanova Open | 1:59.07 | 7 | 784 |
| Jan. 16, 2016 | Angry Birds Invitational | 2:00.11 | 8 | 758 |
| Dec. 1, 2018 | Lehigh Season Opener | 2:00.34 | 6 | 753 |
| May 17, 2014 | PIAA District 3 AA Championships | 2:00.47 | 3 | 749 |
| May 10, 2014 | BCIAA Firing Championship Track Meet (Berks Ct) | 2:00.51 | 2 | 749 |
| April 18, 2015 | Leonard Stephan Invitational | 2:00.66 | 1 | 745 |
| Jan. 23, 2016 | Lehigh vs Lafayette | 2:00.93 | 2 | 738 |
| April 8, 2017 | Lafayette v. Lehigh Dual | 2:01.29 | 3 | 730 |
| April 12, 2014 | Leonard Stephan Invitational | 2:01.47 | 2 | 725 |
| April 4, 2015 | 14th Bruce Dallas Invitational | 2:01.81 | 4 | 717 |
| April 5, 2014 | 13th Bruce Dallas Invitational | 2:03.30 | 5 | 682 |
mile
315
Points
5:20.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2013 | Albright College HS Invite #1 | 5:20.21 | 5 | 315 |
Mile
Event Group
701
Points
4:13.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1500m | Lafayette - 8 Way Invitational | 4:13.69 | 5 | 701 |
| April 4, 2015 | 1600m | 14th Bruce Dallas Invitational | 4:40.62 | 3 | 618 |
| Jan. 16, 2013 | Mile | Albright College HS Invite #1 | 5:20.21 | 5 | 315 |
Distance
Event Group
511
Points
10:31.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3200m | 12th Bruce Dallas Invitational | 10:31.10 | 11 | 511 |
Long Sprints
Event Group
874
Points
49.74
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2015 | 400m | PIAA District 3 AA Championships | 49.74 | 2 | 874 |
| April 2, 2016 | 400m | Muhlenberg Spring Invitational | 50.79 | 3 | 812 |
| April 16, 2016 | 400m | Greyhound Invite | 51.29 | 7 | 784 |
| Jan. 30, 2016 | 500m | John Covert Classic | 1:07.69 | 3 | 771 |
| Feb. 12, 2016 | 500m | Bucknell Tune-Up | 1:07.90 | 2 | 762 |
Cross Country
Event Group
540
Points
16:39.27
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2014 | 5K XC | Northampton Invitational | 16:39.27 | 1 | 540 |
| Sept. 13, 2014 | 5K XC | 35th Annual Centaur Invitational | 16:41.20 | 7 | 535 |
| Nov. 1, 2014 | 5K XC | PIAA State Championships | 17:02.00 | 34 | 485 |
| Oct. 16, 2013 | 5K XC | Berks County Championships | 17:07.00 | 7 | 474 |
| Oct. 22, 2014 | 5K XC | PIAA District 3 Championships | 17:20.00 | 12 | 444 |
Mid-D
Event Group
893
Points
1:54.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 800m | Larry Ellis Invitational | 1:54.83 | 3 | 893 |
| May 1, 2015 | 800m | 86th Annual John H. Shaner Memorial Track Meet | 1:55.43 | 2 | 877 |
| April 14, 2017 | 800m | Bison Outdoor Classic | 1:55.49 | 3 | 876 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:55.82 | 3 | 867 |
| March 26, 2016 | 800m | Lafayette 7-Way Invitational | 1:55.84 | 2 | 867 |
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