Performance Dashboard
Athlete analytics & progression tracking
10000m
646
Points
33:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Cascade Collegiate Conference Outdoor T&F Championships | 33:59.85 | 11 | 646 |
| March 16, 2024 | 18th Sam Adam Classic | 34:46.05 | 4 | 593 |
1500m
724
Points
4:11.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Linfield Open | 4:11.59 | 9 | 724 |
| April 4, 2025 | Whitworth Peace Meet | 4:20.29 | 54 | 632 |
1600m
719
Points
4:30.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2022 | UHSTCA Indoor Championships | 4:30.23 | 24 | 719 |
3000m
839
Points
8:39.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Nike/Jesuit Twilight Relays | 8:39.06 | 9 | 839 |
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 8:56.49 | 25 | 751 |
| Jan. 20, 2024 | Lauren McCluskey Memorial Open & Multi | 9:01.30 | 19 | 727 |
3200m
861
Points
9:11.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Nike/Jesuit Twilight Relays | 9:11.36 | 11 | 861 |
5000m
723
Points
15:29.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2024 | Whitworth Peace Meet | 15:29.95 | 18 | 723 |
| March 24, 2023 | Buc Scoring Invite | 15:41.05 | 10 | 692 |
| May 13, 2023 | CCC Conference Championship | 16:05.32 | 14 | 626 |
| April 15, 2023 | Northwest Nazarene University Open | 16:11.08 | 1 | 611 |
| May 2, 2025 | Bengal Invitational | 17:31.86 | 11 | 419 |
5000m_cc
459
Points
17:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Nike Battle for the 509 | 17:13.63 | 55 | 459 |
| Nov. 16, 2019 | Nike Cross Nationals Northwest Regional | 20:45.80 | 312 | 105 |
6000m_cc
694
Points
19:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Clash of the Inland Northwest | 19:23.40 | 35 | 694 |
| Aug. 30, 2024 | Clash of the Inland Northwest | 19:43.70 | 51 | 652 |
| Aug. 29, 2025 | Clash of the Inland Northwest | 21:13.30 | 77 | 485 |
800m
673
Points
2:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Mee | 2:03.70 | 20 | 673 |
| April 26, 2025 | WSU Cougar Classic | 2:06.39 | 22 | 612 |
| Jan. 25, 2025 | Lauren McCluskey Memorial Open | 2:06.41 | 30 | 612 |
8000m_cc
745
Points
25:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | LC State Invite | 25:45.10 | 61 | 745 |
| Sept. 15, 2023 | Cougar Classic Invitational | 26:04.00 | 42 | 716 |
| Sept. 27, 2024 | Gans Creek Invitational - College | 26:07.50 | 138 | 710 |
| Nov. 3, 2023 | Cascade Collegiate Conference Cross Country Championships | 26:12.90 | 35 | 702 |
| Nov. 3, 2023 | CCC XC Championships | 26:12.90 | 35 | 702 |
| Oct. 19, 2024 | LC State Invite | 26:20.00 | 59 | 691 |
| Sept. 30, 2023 | Louisville XC Classic | 26:30.00 | 146 | 676 |
| Oct. 11, 2025 | LC State Invite | 26:39.00 | 69 | 662 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 26:41.70 | 39 | 658 |
| Oct. 8, 2022 | LC State Invite | 26:47.00 | 48 | 650 |
| Sept. 13, 2024 | WSU Cougar Classic Invitational | 26:49.10 | 124 | 647 |
| Nov. 17, 2023 | NAIA National Championships | 26:57.80 | 189 | 635 |
| Oct. 25, 2025 | NAIA Great Lakes Challenge | 27:12.10 | 185 | 614 |
| Nov. 7, 2025 | Cascade Collegiate Conference Championships | 27:14.60 | 64 | 610 |
| Nov. 8, 2024 | CCC XC Championships | 27:22.60 | 51 | 599 |
mile
653
Points
4:38.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | 3rd Whitworth Indoor Invitational | 4:38.61 | 30 | 653 |
| Feb. 8, 2025 | EOU Lew Thorne Invite | 4:41.21 | 20 | 628 |
Long-Distance
Event Group
723
Points
15:29.95
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2024 | 5000m | Whitworth Peace Meet | 15:29.95 | 18 | 723 |
| March 24, 2023 | 5000m | Buc Scoring Invite | 15:41.05 | 10 | 692 |
| May 11, 2024 | 10000m | Cascade Collegiate Conference Outdoor T&F Championships | 33:59.85 | 11 | 646 |
| May 13, 2023 | 5000m | CCC Conference Championship | 16:05.32 | 14 | 626 |
| April 15, 2023 | 5000m | Northwest Nazarene University Open | 16:11.08 | 1 | 611 |
Mile
Event Group
724
Points
4:11.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 1500m | Linfield Open | 4:11.59 | 9 | 724 |
| Feb. 11, 2022 | 1600m | UHSTCA Indoor Championships | 4:30.23 | 24 | 719 |
| Feb. 10, 2024 | Mile | 3rd Whitworth Indoor Invitational | 4:38.61 | 30 | 653 |
| April 4, 2025 | 1500m | Whitworth Peace Meet | 4:20.29 | 54 | 632 |
| Feb. 8, 2025 | Mile | EOU Lew Thorne Invite | 4:41.21 | 20 | 628 |
Distance
Event Group
861
Points
9:11.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2022 | 3200m | Nike/Jesuit Twilight Relays | 9:11.36 | 11 | 861 |
| April 29, 2022 | 3000m | Nike/Jesuit Twilight Relays | 8:39.06 | 9 | 839 |
| Feb. 10, 2024 | 3000m | 3rd Whitworth Indoor Invitational | 8:56.49 | 25 | 751 |
| Jan. 20, 2024 | 3000m | Lauren McCluskey Memorial Open & Multi | 9:01.30 | 19 | 727 |
Cross Country
Event Group
745
Points
25:45.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | LC State Invite | 25:45.10 | 61 | 745 |
| Sept. 15, 2023 | 8000mCC | Cougar Classic Invitational | 26:04.00 | 42 | 716 |
| Sept. 27, 2024 | 8000mCC | Gans Creek Invitational - College | 26:07.50 | 138 | 710 |
| Nov. 3, 2023 | 8000mCC | Cascade Collegiate Conference Cross Country Championships | 26:12.90 | 35 | 702 |
| Nov. 3, 2023 | 8000mCC | CCC XC Championships | 26:12.90 | 35 | 702 |
Mid-D
Event Group
673
Points
2:03.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 800m | Whitworth Twilight Invite, Alumni/Faculty/Staff Appreciation Mee | 2:03.70 | 20 | 673 |
| April 26, 2025 | 800m | WSU Cougar Classic | 2:06.39 | 22 | 612 |
| Jan. 25, 2025 | 800m | Lauren McCluskey Memorial Open | 2:06.41 | 30 | 612 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava