Performance Dashboard
Athlete analytics & progression tracking
10000m
881
Points
30:53.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2010 | Big 12 Outdoor Championships | 30:53.25 | 17 | 881 |
| May 17, 2009 | Big 12 Outdoor Championship | 31:22.58 | 8 | 842 |
| May 13, 2007 | Big 12 Outdoor Championships | 31:38.93 | 15 | 820 |
| May 18, 2008 | Big 12 Outdoor Championship | 32:15.65 | 13 | 773 |
10000m_cc
854
Points
31:13.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | 21st Annual Chile Pepper Festival | 31:13.20 | 40 | 854 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 31:19.40 | 143 | 846 |
| Nov. 14, 2009 | NCAA D1 Mid-West Regional | 32:01.00 | 37 | 791 |
| Oct. 16, 2010 | 22nd Annual Chile Pepper Festival | 32:11.80 | 138 | 778 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 32:25.25 | 44 | 761 |
1500m
824
Points
4:02.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | John Jacobs Invitational | 4:02.65 | 7 | 824 |
| April 24, 2010 | Sooner Invitational | 4:03.59 | 6 | 813 |
1600m
716
Points
4:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2006 | Arkansas Invitational | 4:30.54 | 4 | 716 |
| April 7, 2006 | Dewey Track Meet | 4:30.90 | 0 | 713 |
| April 29, 2006 | Pawhuska Regional Meet (4A,3A) | 4:32.56 | 1 | 696 |
| April 1, 2006 | Vinita Invite | 4:34.99 | 0 | 672 |
2mile_cc
623
Points
10:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2005 | Hurricane Cross Country Festival | 10:07.00 | 0 | 623 |
3000m
902
Points
8:27.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2009 | Big 12 Indoor Championships | 8:27.38 | 31 | 902 |
| Feb. 24, 2007 | Big 12 Indoor Championships | 8:47.82 | 43 | 794 |
| March 1, 2008 | Big 12 Indoor Championships | 8:49.24 | 47 | 787 |
| Jan. 21, 2006 | Razorback Invitational | 8:51.65 | 0 | 775 |
| Feb. 16, 2008 | Tyson Invitational | 8:54.06 | 11 | 763 |
| Jan. 14, 2006 | Arkansas Invitational | 9:10.98 | 4 | 681 |
3200m
711
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2006 | Dewey Track Meet | 9:43.00 | 0 | 711 |
| April 29, 2006 | Pawhuska Regional Meet (4A,3A) | 9:50.60 | 1 | 678 |
| April 1, 2006 | Vinita Invite | 10:04.00 | 0 | 620 |
5000m
945
Points
14:16.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Payton Jordan Cardinal Invitational | 14:16.68 | 13 | 945 |
| Feb. 13, 2010 | Arkansas Tyson Invitational | 14:28.23 | 2 | 908 |
| Feb. 14, 2009 | Husky Classic | 14:31.04 | 18 | 899 |
| Feb. 28, 2009 | Big 12 Indoor Championships | 14:46.11 | 15 | 852 |
| May 17, 2009 | Big 12 Outdoor Championship | 15:00.63 | 13 | 808 |
| June 17, 2006 | Nike Outdoor Nationals | 15:12.07 | 0 | 774 |
| Feb. 10, 2007 | Tyson Invitational | 15:20.44 | 21 | 750 |
| May 18, 2008 | Big 12 Outdoor Championship | 15:47.72 | 19 | 673 |
5000m_cc
619
Points
16:08.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2005 | AAU National Championships | 16:08.10 | 7 | 619 |
| Nov. 12, 2005 | Oklahoma/Arkansas All-Star Meet | 16:16.83 | 10 | 596 |
| Oct. 20, 2005 | 3A 4A 5A Regional (Tulsa) Cross Country Meet | 16:22.06 | 1 | 583 |
| Nov. 26, 2005 | Foot Locker South Regional | 16:26.00 | 0 | 573 |
| Sept. 24, 2005 | Holland Hall Invitational | 16:35.00 | 0 | 550 |
| Sept. 23, 2005 | Tulsa Washington Cross Country Meet | 16:38.00 | 0 | 543 |
| Oct. 8, 2005 | Oral Roberts University Pre State Meet | 16:42.79 | 1 | 531 |
| Oct. 29, 2005 | 5A - 4A - 3A OSSAA State Championships | 17:02.42 | 2 | 484 |
| Oct. 30, 2004 | 5A - 4A - 3A OSSAA State Championships | 17:11.00 | 3 | 465 |
| Oct. 26, 2002 | 3A State Cross Country Championship | 17:26.40 | 10 | 430 |
| Nov. 1, 2003 | 5A - 4A - 3A OSSAA State Championships | 17:31.00 | 15 | 420 |
| Oct. 1, 2005 | Oklahoma State Cowboy Jamboree | 17:41.00 | 0 | 399 |
8000m_cc
823
Points
24:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | OSU Cowboy Jamboree | 24:57.00 | 25 | 823 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 25:00.10 | 0 | 818 |
| Sept. 26, 2009 | Roy Griak Invitational | 25:49.50 | 46 | 738 |
| Oct. 31, 2009 | Big 12 Cross Country Championships | 25:52.59 | 31 | 733 |
| Sept. 29, 2007 | OSU Cowboy Jamboree | 26:24.00 | 64 | 685 |
Long-Distance
Event Group
945
Points
14:16.68
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 5000m | Payton Jordan Cardinal Invitational | 14:16.68 | 13 | 945 |
| Feb. 13, 2010 | 5000m | Arkansas Tyson Invitational | 14:28.23 | 2 | 908 |
| Feb. 14, 2009 | 5000m | Husky Classic | 14:31.04 | 18 | 899 |
| May 16, 2010 | 10000m | Big 12 Outdoor Championships | 30:53.25 | 17 | 881 |
| Feb. 28, 2009 | 5000m | Big 12 Indoor Championships | 14:46.11 | 15 | 852 |
Cross Country
Event Group
854
Points
31:13.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 10000mCC | 21st Annual Chile Pepper Festival | 31:13.20 | 40 | 854 |
| Nov. 23, 2009 | 10000mCC | NCAA DI Cross Country Championships | 31:19.40 | 143 | 846 |
| Oct. 4, 2008 | 8000mCC | OSU Cowboy Jamboree | 24:57.00 | 25 | 823 |
| Oct. 18, 2008 | 8000mCC | NCAA Pre-Nationals | 25:00.10 | 0 | 818 |
| Nov. 14, 2009 | 10000mCC | NCAA D1 Mid-West Regional | 32:01.00 | 37 | 791 |
Mile
Event Group
824
Points
4:02.65
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1500m | John Jacobs Invitational | 4:02.65 | 7 | 824 |
| April 24, 2010 | 1500m | Sooner Invitational | 4:03.59 | 6 | 813 |
| Jan. 14, 2006 | 1600m | Arkansas Invitational | 4:30.54 | 4 | 716 |
| April 7, 2006 | 1600m | Dewey Track Meet | 4:30.90 | 0 | 713 |
| April 29, 2006 | 1600m | Pawhuska Regional Meet (4A,3A) | 4:32.56 | 1 | 696 |
Distance
Event Group
902
Points
8:27.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2009 | 3000m | Big 12 Indoor Championships | 8:27.38 | 31 | 902 |
| Feb. 24, 2007 | 3000m | Big 12 Indoor Championships | 8:47.82 | 43 | 794 |
| March 1, 2008 | 3000m | Big 12 Indoor Championships | 8:49.24 | 47 | 787 |
| Jan. 21, 2006 | 3000m | Razorback Invitational | 8:51.65 | 0 | 775 |
| Feb. 16, 2008 | 3000m | Tyson Invitational | 8:54.06 | 11 | 763 |
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