Performance Dashboard
Athlete analytics & progression tracking
1000m
747
Points
2:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Durham Striders Eastern HS Challenge | 2:35.93 | 3 | 747 |
| Feb. 11, 2012 | 4A NCHSAA Indoor State Championship | 2:39.42 | 7 | 685 |
| Dec. 1, 2011 | Cary Polar Bear - Distance | 2:39.80 | 1 | 678 |
| Feb. 12, 2011 | 4A NCHSAA Indoor State Championship Meet | 2:40.29 | 6 | 669 |
| Dec. 30, 2011 | Boo Williams Winter Break Invitational | 2:40.73 | 5 | 662 |
| Dec. 10, 2011 | Liberty High School Christmas Invitational | 2:42.88 | 9 | 625 |
| Jan. 12, 2012 | Apex Polar Bear | 2:44.10 | 4 | 605 |
1500m
723
Points
4:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 7, 2011 | Region III USATF JO Championship | 4:11.62 | 6 | 723 |
| June 26, 2011 | NC USATF State Meet | 4:15.15 | 2 | 686 |
| May 29, 2010 | Johnson-Riley Track & Field Challenge | 4:31.24 | 4 | 526 |
1600m
726
Points
4:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Wake County Championship | 4:29.54 | 7 | 726 |
| April 30, 2010 | Middle Creek Invitational | 4:36.77 | 15 | 655 |
| May 15, 2010 | NCHSAA 4A Mideast Regional | 4:37.24 | 7 | 650 |
| May 5, 2010 | Tri-Nine Conference meet | 4:38.99 | 10 | 633 |
| Jan. 7, 2012 | North Carolina HS Opener | 4:40.01 | 8 | 624 |
| April 14, 2012 | Wake County Track and Field Championship | 4:44.66 | 9 | 581 |
| April 25, 2009 | Wake County Championship | 5:00.82 | 7 | 443 |
| May 5, 2009 | Tri 8 conference meet | 5:04.72 | 13 | 413 |
2500m_cc
195
Points
9:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2008 | Holly Springs Tri | 9:25.00 | 10 | 195 |
3000m_cc
509
Points
9:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2009 | Panther Creek | 9:50.00 | 5 | 509 |
| Aug. 25, 2010 | Six way Fuquay-Varina, Apex, Green Hope, Middle Creek, Panther C | 10:08.00 | 5 | 439 |
| Aug. 22, 2009 | Kickoff Classic | 10:41.36 | 12 | 322 |
| Aug. 19, 2009 | Cary | 10:57.00 | 9 | 273 |
| Aug. 23, 2008 | Kickoff Classic | 11:33.84 | 42 | 174 |
3200m_cc
521
Points
10:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2011 | Broughton Two-Mile Tune-Up | 10:28.50 | 41 | 521 |
3200m
245
Points
11:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2009 | Tri 8 conference meet | 11:53.60 | 14 | 245 |
| April 25, 2009 | Wake County Championship | 11:58.65 | 8 | 232 |
400m
834
Points
50.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2012 | Tri-Nine Conference Championship | 50.41 | 4 | 834 |
4000m_cc
204
Points
15:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2008 | Lee County Dual | 15:23.00 | 5 | 204 |
500m
788
Points
1:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2012 | Polar Bear - Last Chance Meet | 1:07.30 | 3 | 788 |
5000m_cc
503
Points
16:54.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | NCHSAA 4A Mideast Regional | 16:54.27 | 35 | 503 |
| Oct. 20, 2010 | Tri-9 Conference Championships | 16:54.44 | 13 | 503 |
| Sept. 17, 2011 | adidas Cross Country Challenge | 17:06.70 | 61 | 475 |
| Oct. 19, 2011 | Tri-Nine Conference Championship | 17:07.38 | 14 | 473 |
| Oct. 8, 2011 | 4 Runners Only Cross Country Carnival | 17:08.00 | 18 | 472 |
| Oct. 2, 2010 | Hagan Stone XC Classic | 17:08.81 | 32 | 470 |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:09.30 | 44 | 469 |
| Oct. 29, 2011 | NCHSAA 4A Mideast Regional | 17:13.31 | 38 | 459 |
| Sept. 18, 2010 | adidas Wolfpack Cross Country Invitational | 17:27.30 | 74 | 428 |
| Sept. 15, 2010 | Holly Springs vs Fuquay Varina | 17:31.00 | 2 | 420 |
| Sept. 19, 2009 | Reebok Wolfpack High School Cross Country Invitational | 17:41.00 | 97 | 399 |
| Sept. 26, 2009 | Greensboro XC Invitational | 17:44.40 | 137 | 392 |
| Oct. 31, 2009 | NCHSAA 4A Mideast Regional | 18:23.01 | 77 | 315 |
| Oct. 21, 2009 | Tri-9 Conference Meet | 18:25.12 | 43 | 312 |
| Sept. 30, 2009 | Athens | 18:30.00 | 2 | 303 |
| Oct. 25, 2008 | 4A Mideast Regional | 18:30.22 | 97 | 302 |
| Sept. 16, 2009 | Holly Springs | 18:36.00 | 2 | 292 |
| Sept. 9, 2009 | Apex | 18:43.00 | 4 | 279 |
| Oct. 4, 2008 | Hagan Stone XC Classic | 19:08.90 | 92 | 235 |
| Sept. 24, 2008 | Green Hope | 19:21.00 | 0 | 216 |
| Sept. 17, 2008 | Middle Creek | 19:47.00 | 5 | 178 |
| Sept. 13, 2008 | Adidas Wolfpack Invitational | 20:11.00 | 83 | 146 |
| Sept. 10, 2008 | Athens Drive | 20:17.00 | 13 | 138 |
800m
872
Points
1:55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | NCHSAA 4A State Track Championships | 1:55.62 | 4 | 872 |
| May 19, 2012 | NCHSAA 4A State Championships | 1:55.96 | 4 | 863 |
| May 12, 2012 | NCHSAA 4A Mideast Regional | 1:56.19 | 2 | 857 |
| May 7, 2011 | NCHSAA 4A Mideast Regional | 1:58.21 | 2 | 806 |
| July 7, 2011 | Region III USATF JO Championship | 1:58.28 | 4 | 804 |
| June 26, 2011 | NC USATF State Meet | 1:58.91 | 1 | 788 |
| July 3, 2011 | USA Youth Outdoor Track & Field Championships | 1:59.11 | 10 | 783 |
| April 28, 2011 | Tri 9 Conference Championship | 1:59.19 | 2 | 781 |
| May 3, 2012 | Tri-Nine Conference Championship | 1:59.39 | 1 | 776 |
| June 11, 2011 | State Games of North Carolina | 1:59.44 | 1 | 775 |
| April 7, 2012 | WSSU High School Invitational | 1:59.69 | 1 | 769 |
| April 9, 2011 | Wake County Championship | 2:01.44 | 7 | 726 |
| July 31, 2011 | USATF National Junior Olympic Outdoor Track & Field Championship | 2:01.80 | 23 | 717 |
| April 14, 2012 | Wake County Track and Field Championship | 2:04.28 | 10 | 660 |
| March 19, 2011 | Phoenix High School Classic | 2:05.96 | 12 | 622 |
Mid-D
Event Group
872
Points
1:55.62
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | NCHSAA 4A State Track Championships | 1:55.62 | 4 | 872 |
| May 19, 2012 | 800m | NCHSAA 4A State Championships | 1:55.96 | 4 | 863 |
| May 12, 2012 | 800m | NCHSAA 4A Mideast Regional | 1:56.19 | 2 | 857 |
| May 7, 2011 | 800m | NCHSAA 4A Mideast Regional | 1:58.21 | 2 | 806 |
| July 7, 2011 | 800m | Region III USATF JO Championship | 1:58.28 | 4 | 804 |
Mile
Event Group
726
Points
4:29.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2011 | 1600m | Wake County Championship | 4:29.54 | 7 | 726 |
| July 7, 2011 | 1500m | Region III USATF JO Championship | 4:11.62 | 6 | 723 |
| June 26, 2011 | 1500m | NC USATF State Meet | 4:15.15 | 2 | 686 |
| April 30, 2010 | 1600m | Middle Creek Invitational | 4:36.77 | 15 | 655 |
| May 15, 2010 | 1600m | NCHSAA 4A Mideast Regional | 4:37.24 | 7 | 650 |
Cross Country
Event Group
521
Points
10:28.50
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2011 | 3200mCC | Broughton Two-Mile Tune-Up | 10:28.50 | 41 | 521 |
| Aug. 26, 2009 | 3000mCC | Panther Creek | 9:50.00 | 5 | 509 |
| Oct. 30, 2010 | 5K XC | NCHSAA 4A Mideast Regional | 16:54.27 | 35 | 503 |
| Oct. 20, 2010 | 5K XC | Tri-9 Conference Championships | 16:54.44 | 13 | 503 |
| Sept. 17, 2011 | 5K XC | adidas Cross Country Challenge | 17:06.70 | 61 | 475 |
Distance
Event Group
245
Points
11:53.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2009 | 3200m | Tri 8 conference meet | 11:53.60 | 14 | 245 |
| April 25, 2009 | 3200m | Wake County Championship | 11:58.65 | 8 | 232 |
Long Sprints
Event Group
834
Points
50.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2012 | 400m | Tri-Nine Conference Championship | 50.41 | 4 | 834 |
| Feb. 2, 2012 | 500m | Polar Bear - Last Chance Meet | 1:07.30 | 3 | 788 |
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