Performance Dashboard
Athlete analytics & progression tracking
100m
808
Points
12.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2019 | Ivy League Prep Schools #5 South | 12.97 | 3 | 808 |
| May 25, 2016 | The N.Y.S.A.I.S. Outdoor Championships | 13.19 | 12 | 769 |
| May 22, 2016 | Ivy League Prep Championships | 13.19 | 5 | 769 |
| May 22, 2016 | Ivy League Prep Championships | 13.19 | 5 | 769 |
| April 24, 2018 | Ivy League Prep Schools #3 South | 13.23 | 1 | 762 |
| May 14, 2016 | North Shore Invitational | 13.31 | 20 | 749 |
| May 6, 2017 | Saint Anthony's Invite | 13.38 | 20 | 737 |
| May 17, 2015 | Ivy League Prep Championships | 13.59 | 6 | 701 |
| May 13, 2017 | 50th Glenn D. Loucks Games | 13.66 | 23 | 689 |
| May 17, 2015 | Ivy League Prep Championships | 13.70 | 6 | 683 |
| May 3, 2016 | Ivy League Meet 4 | 13.74 | 2 | 676 |
| May 7, 2016 | Saint Anthony's Invite | 13.80 | 57 | 666 |
| May 1, 2015 | Ivy League Meet 5 | 13.84 | 2 | 660 |
| April 14, 2015 | Ivy Meet #2 | 14.04 | 3 | 628 |
200m
873
Points
25.76
Personal Record
2400m_cc
391
Points
10:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2017 | Ivy League Meet #3 | 10:37.40 | 1 | 391 |
| Oct. 11, 2017 | Ivy League Meet #4 | 11:16.85 | 2 | 298 |
300m
892
Points
41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | NYSPHSAA -NY State Champs | 41.29 | 16 | 892 |
| Feb. 14, 2019 | Ivy League Meet Championships | 41.30 | 1 | 892 |
| Feb. 21, 2019 | NYSAIS Championships | 41.47 | 1 | 883 |
| Feb. 15, 2018 | Ivy League Meet Championships | 42.30 | 2 | 843 |
| Jan. 14, 2019 | Ivy League Prep Schools #4 | 42.39 | 1 | 838 |
| Feb. 22, 2018 | NYSAIS Championships | 42.68 | 3 | 824 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 42.92 | 1 | 813 |
| Jan. 10, 2018 | Ivy League Prep Schools #3 | 43.31 | 1 | 794 |
| Jan. 6, 2016 | Ivy League Prep Schools #3 | 44.22 | 3 | 752 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 44.30 | 2 | 748 |
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 45.15 | 6 | 710 |
| Jan. 21, 2017 | PSAL Invitational | 46.50 | 8 | 651 |
| Dec. 9, 2015 | Ivy League Prep Schools #1 | 46.87 | 9 | 635 |
400m
926
Points
57.42
Personal Record
4000m_cc
453
Points
17:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Manhattan HS Invitational | 17:46.90 | 59 | 453 |
5000m_cc
553
Points
21:12.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2017 | 34th Annual NYSAIS Championships | 21:12.62 | 12 | 553 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 22:47.00 | 33 | 434 |
55m
889
Points
7.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2019 | Ivy League Meet Championships | 7.48 | 3 | 889 |
| Feb. 21, 2019 | NYSAIS Championships | 7.51 | 3 | 880 |
| Feb. 14, 2019 | Ivy League Meet Championships | 7.52 | 2 | 877 |
| Feb. 21, 2019 | NYSAIS Championships | 7.58 | 2 | 858 |
| Jan. 31, 2018 | Ivy League Prep Schools #5 | 7.68 | 2 | 828 |
| Feb. 17, 2016 | Ivy League Champs | 7.72 | 2 | 816 |
| March 1, 2016 | 82nd Eastern States Championships | 7.74 | 79 | 810 |
| Feb. 17, 2016 | Ivy League Champs | 7.76 | 2 | 804 |
| Jan. 27, 2016 | Morris County Coaches Invite I | 7.81 | 12 | 789 |
| Feb. 1, 2016 | Ivy League Meet #4 | 7.85 | 7 | 777 |
| Jan. 10, 2018 | Ivy League Prep Schools #3 | 7.87 | 8 | 771 |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 7.91 | 31 | 760 |
| Feb. 11, 2016 | Ivy League Prep Schools #5 | 7.96 | 12 | 745 |
60m
817
Points
8.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | 2020 Dartmouth Indoor Invitational | 8.27 | 10 | 817 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8.40 | 17 | 780 |
600m
792
Points
1:41.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2018 | Ivy League Meet Championships | 1:41.62 | 1 | 792 |
| Jan. 22, 2018 | Ivy League Prep Schools #4 | 1:44.66 | 2 | 732 |
| Dec. 5, 2018 | Ivy League Prep Schools #1 | 1:45.56 | 1 | 715 |
| Dec. 12, 2018 | Ivy League Prep Schools #2 | 1:48.95 | 3 | 651 |
| Dec. 13, 2017 | Ivy League Prep Schools #2 | 1:52.84 | 10 | 582 |
| Feb. 22, 2018 | NYSAIS Championships | 1:55.58 | 8 | 535 |
800m
663
Points
2:31.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2018 | Ivy League Prep Schools #1 South | 2:31.82 | 1 | 663 |
| April 10, 2019 | Ivy League Prep Schools #1 South | 2:32.99 | 1 | 647 |
| April 18, 2017 | Ivy League Prep Schools #2 South | 2:37.09 | 2 | 594 |
j
1
Points
39-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Farley Invitational | 39-8.5 | 10 | 1 |
lj
1
Points
11-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2016 | Ivy League Meet #4 | 11-11 | 10 | 1 |
| Jan. 27, 2016 | Morris County Coaches Invite I | 12-10.5 | 31 | 1 |
| May 5, 2014 | Poly Prep Under The Lights | 12-11 | 1 | 1 |
| Feb. 17, 2016 | Ivy League Champs | 13-6 | 7 | 1 |
| Jan. 22, 2018 | Ivy League Prep Schools #4 | 14-0.5 | 9 | 1 |
| Jan. 31, 2018 | Ivy League Prep Schools #5 | 14-1.25 | 6 | 1 |
s
1
Points
12-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2016 | Ivy League Prep Schools #1 | 12-8 | 16 | 1 |
| Jan. 11, 2017 | Ivy League Prep Schools #3 | 13-3.5 | 14 | 1 |
| Dec. 14, 2016 | Ivy League Prep Schools #2 | 14-5 | 19 | 1 |
| Dec. 31, 1969 | Ivy League Meet 5 | 17-1.5 | 4 | 1 |
| April 26, 2016 | Ivy Meet #3 | 19-5 | 12 | 1 |
Short Sprints
Event Group
889
Points
7.48
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2019 | 55m | Ivy League Meet Championships | 7.48 | 3 | 889 |
| Feb. 21, 2019 | 55m | NYSAIS Championships | 7.51 | 3 | 880 |
| Feb. 14, 2019 | 55m | Ivy League Meet Championships | 7.52 | 2 | 877 |
| May 22, 2019 | 200m | NYSAISAA Track & Field Championships | 25.76 | 1 | 873 |
| Feb. 21, 2019 | 55m | NYSAIS Championships | 7.58 | 2 | 858 |
Cross Country
Event Group
553
Points
21:12.62
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2017 | 5K XC | 34th Annual NYSAIS Championships | 21:12.62 | 12 | 553 |
| Oct. 14, 2017 | 4000mCC | Manhattan HS Invitational | 17:46.90 | 59 | 453 |
| Oct. 7, 2017 | 5K XC | New Balance Shore Coaches Invitational | 22:47.00 | 33 | 434 |
| Oct. 4, 2017 | 2400mCC | Ivy League Meet #3 | 10:37.40 | 1 | 391 |
| Oct. 11, 2017 | 2400mCC | Ivy League Meet #4 | 11:16.85 | 2 | 298 |
Long Sprints
Event Group
926
Points
57.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2019 | 400m | NYSAISAA Track & Field Championships | 57.42 | 1 | 926 |
| June 2, 2019 | 400m | Eastern States Championships | 57.55 | 1 | 921 |
| May 20, 2018 | 400m | Ivy League Prep Championships | 57.72 | 1 | 915 |
| June 9, 2018 | 400m | NYSPHSAA - NY State Champs | 57.77 | 4 | 914 |
| May 23, 2018 | 400m | The N.Y.S.A.I.S. Outdoor Championships | 58.16 | 1 | 900 |
Mid-D
Event Group
792
Points
1:41.62
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2018 | 600m | Ivy League Meet Championships | 1:41.62 | 1 | 792 |
| Jan. 22, 2018 | 600m | Ivy League Prep Schools #4 | 1:44.66 | 2 | 732 |
| Dec. 5, 2018 | 600m | Ivy League Prep Schools #1 | 1:45.56 | 1 | 715 |
| April 10, 2018 | 800m | Ivy League Prep Schools #1 South | 2:31.82 | 1 | 663 |
| Dec. 12, 2018 | 600m | Ivy League Prep Schools #2 | 1:48.95 | 3 | 651 |
Throws
Event Group
1
Points
39-8.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | J | Farley Invitational | 39-8.5 | 10 | 1 |
| Dec. 7, 2016 | S | Ivy League Prep Schools #1 | 12-8 | 16 | 1 |
| Jan. 11, 2017 | S | Ivy League Prep Schools #3 | 13-3.5 | 14 | 1 |
| Dec. 14, 2016 | S | Ivy League Prep Schools #2 | 14-5 | 19 | 1 |
| Dec. 31, 1969 | S | Ivy League Meet 5 | 17-1.5 | 4 | 1 |
Jump
Event Group
1
Points
11-11
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2016 | LJ | Ivy League Meet #4 | 11-11 | 10 | 1 |
| Jan. 27, 2016 | LJ | Morris County Coaches Invite I | 12-10.5 | 31 | 1 |
| May 5, 2014 | LJ | Poly Prep Under The Lights | 12-11 | 1 | 1 |
| Feb. 17, 2016 | LJ | Ivy League Champs | 13-6 | 7 | 1 |
| Jan. 22, 2018 | LJ | Ivy League Prep Schools #4 | 14-0.5 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava