Performance Dashboard
Athlete analytics & progression tracking
1000m
990
Points
2:49.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2017 | BU Multi-Team Meet | 2:49.05 | 1 | 990 |
| Jan. 14, 2017 | Beantown Challenge | 2:52.48 | 1 | 948 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 2:53.14 | 8 | 940 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 2:53.54 | 18 | 935 |
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 2:54.47 | 3 | 924 |
| Dec. 5, 2015 | Boston University Opener | 2:54.54 | 2 | 923 |
| Dec. 6, 2014 | Boston University Indoor Opener | 2:55.60 | 1 | 911 |
| Jan. 13, 2010 | 19th Annual Valentine Invitational | 3:01.96 | 1 | 837 |
| Jan. 9, 2010 | NJAC Championships | 3:09.10 | 2 | 758 |
1500m
947
Points
4:34.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Skyhawk Invitational | 4:34.13 | 1 | 947 |
| April 9, 2016 | Yale Mark Young Invitational | 4:37.87 | 2 | 921 |
1600m
998
Points
4:45.57
Personal Record
3200m
869
Points
10:57.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 10:57.33 | 1 | 869 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 11:28.07 | 1 | 787 |
400m
909
Points
57.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Scarlet and White Invitational | 57.91 | 3 | 909 |
| April 3, 2015 | UMass Women's Minuteman Track Meet | 58.06 | 3 | 904 |
| May 16, 2013 | Sussex County Invitational | 58.44 | 2 | 890 |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 58.81 | 2 | 878 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 59.28 | 2 | 862 |
| May 8, 2013 | NJAC Championships - Large Schools | 59.40 | 6 | 858 |
| March 26, 2016 | adidas Raleigh Relays | 59.57 | 6 | 852 |
4000m_cc
734
Points
15:05.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:05.30 | 2 | 734 |
5000m_cc
783
Points
18:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 18:35.70 | 40 | 783 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 18:37.00 | 12 | 781 |
| Oct. 16, 2012 | NJAC Championships | 18:40.83 | 6 | 775 |
| Oct. 24, 2011 | NJAC Conference Championships | 18:47.02 | 4 | 765 |
| Sept. 24, 2011 | Passaic Co. Coaches Invitational | 18:50.00 | 2 | 760 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North I | 18:56.00 | 6 | 751 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N1 | 18:57.00 | 3 | 749 |
| Oct. 11, 2014 | New England Collegiate Championships | 19:02.00 | 10 | 742 |
| Sept. 10, 2011 | Randolph Invitational | 19:04.82 | 5 | 737 |
| Oct. 1, 2011 | Shore Coaches Invitational | 19:05.00 | 1 | 737 |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 19:13.05 | 8 | 725 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 19:16.00 | 6 | 720 |
| Sept. 19, 2012 | NJAC Large Schools - Week 2 | 19:18.88 | 1 | 716 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 19:20.00 | 9 | 714 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 19:21.00 | 73 | 712 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 19:24.00 | 37 | 708 |
| Sept. 12, 2012 | NJAC Large Schools - Wk. 1 | 19:25.02 | 4 | 706 |
| Sept. 7, 2012 | Randolph Invitational | 19:37.33 | 3 | 688 |
| Sept. 29, 2012 | Passaic County Coaches Invitational | 19:40.00 | 2 | 684 |
600m
829
Points
1:39.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2012 | O'Leary Lidlifter Invitational | 1:39.84 | 1 | 829 |
| Dec. 18, 2012 | DeSchriver Invitational | 1:40.51 | 1 | 815 |
800m
1020
Points
2:08.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 2:08.26 | 2 | 1020 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:08.38 | 3 | 1018 |
| April 22, 2016 | Larry Ellis Invitational | 2:08.80 | 20 | 1011 |
| Feb. 25, 2017 | ACC Championships | 2:08.96 | 2 | 1008 |
| April 22, 2017 | Larry Ellis Invitational | 2:09.06 | 4 | 1006 |
| May 29, 2010 | NJSIAA Group Championships | 2:09.37 | 3 | 1001 |
| May 14, 2017 | ACC Championship | 2:09.42 | 3 | 1000 |
| May 15, 2016 | ACC Championship | 2:09.50 | 8 | 999 |
| May 9, 2015 | NEICAAA Outdoor Track Championship | 2:09.50 | 3 | 999 |
| April 15, 2017 | 2017 Ocean State Invitational | 2:09.59 | 3 | 997 |
| Jan. 28, 2017 | Terrier Classic | 2:09.77 | 7 | 994 |
| May 16, 2015 | ACC Championship | 2:09.78 | 3 | 994 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 2:10.62 | 5 | 980 |
| April 1, 2017 | 2017 Colonial Relays | 2:11.19 | 10 | 971 |
| April 16, 2016 | Brown Invitational | 2:11.32 | 4 | 969 |
| June 4, 2011 | NJSIAA Group Championships 2,3 & NP B | 2:11.36 | 3 | 968 |
| March 1, 2014 | ACC Championships | 2:12.16 | 4 | 955 |
| March 26, 2016 | adidas Raleigh Relays | 2:12.61 | 5 | 948 |
| May 10, 2014 | NEICAAA Outdoor Track Championship | 2:12.70 | 4 | 947 |
| Feb. 1, 2014 | Harvard Challenge | 2:12.99 | 4 | 942 |
| May 26, 2012 | NJSIAA Sectional Championships - N1: Gr. 2, 3 | 2:13.03 | 1 | 941 |
| June 2, 2012 | NJSIAA Group Championships 2, 3 & NP B | 2:13.09 | 3 | 940 |
| April 2, 2016 | Stanford Invitational | 2:13.22 | 48 | 938 |
| May 9, 2012 | NJAC Championships - Large Schools | 2:13.26 | 1 | 938 |
| June 5, 2013 | NJSIAA State Meet Of Champions | 2:13.27 | 7 | 937 |
| Jan. 22, 2015 | BU Multi-Team Meet | 2:13.54 | 2 | 933 |
| April 11, 2015 | Minuteman Invitational | 2:13.68 | 1 | 931 |
| Feb. 15, 2014 | Brown Invitational | 2:13.79 | 1 | 929 |
| Feb. 28, 2015 | ACC Championships | 2:13.94 | 6 | 927 |
| May 22, 2010 | NJSIAA State Sectionals | 2:14.20 | 2 | 923 |
| April 11, 2014 | Minuteman Invitational | 2:14.39 | 3 | 919 |
| Feb. 16, 2013 | NJSIAA Group Championships | 2:14.41 | 1 | 919 |
| Dec. 7, 2013 | Boston University Opener | 2:14.95 | 1 | 911 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 2:15.02 | 5 | 909 |
| May 10, 2013 | Hunterdon / Sussex / Warren Championships | 2:15.06 | 1 | 909 |
| May 5, 2010 | NJAC Conference Championships (Large Schools) | 2:15.06 | 2 | 909 |
| April 18, 2015 | Yale Mark Young Invitational | 2:15.24 | 2 | 906 |
| April 5, 2014 | UConn Women's Spring Invitational | 2:15.69 | 2 | 899 |
| May 28, 2011 | NJSIAA Sectional Championships - N1 2 & 3 | 2:15.99 | 2 | 894 |
| Jan. 18, 2014 | Battle in Beantown | 2:16.04 | 2 | 893 |
| May 8, 2013 | NJAC Championships - Large Schools | 2:16.16 | 2 | 892 |
| May 25, 2013 | NJSIAA Sectionals - North I - Groups 2 & 3 | 2:16.84 | 2 | 881 |
| March 10, 2013 | New Balance Indoor Nationals | 2:17.40 | 27 | 872 |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 2:18.06 | 13 | 862 |
| April 29, 2017 | Skyhawk Invitational | 2:18.97 | 13 | 848 |
| Feb. 11, 2013 | NJSIAA Sectional Championships - N1 Gr. 3&4 | 2:19.36 | 2 | 842 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:19.65 | 2 | 838 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:20.17 | 3 | 830 |
| May 14, 2011 | Hunterdon Warren Sussex Championships | 2:20.47 | 2 | 825 |
| Jan. 25, 2013 | Ed Grant Last Chance Meet | 2:20.90 | 1 | 819 |
| Feb. 18, 2012 | NJSIAA Group Championships - Grps. 2 & 3 | 2:21.66 | 6 | 807 |
| Dec. 27, 2011 | Racine Invitational | 2:21.73 | 1 | 806 |
| Dec. 27, 2012 | Racine Invitational | 2:22.30 | 2 | 798 |
| Feb. 8, 2012 | NJSIAA Indoor Sectionals - No. 1 Grps. 1 & 2 | 2:23.02 | 2 | 787 |
| Dec. 28, 2009 | 14th Annual Drew Invitational | 2:30.90 | 4 | 676 |
mile
1000
Points
4:47.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2010 | adidas Grand Prix | 4:47.04 | 0 | 1000 |
| June 19, 2010 | New Balance Outdoor Nationals | 4:52.75 | 7 | 961 |
| March 14, 2010 | Nike Indoor Nationals | 4:54.81 | 10 | 948 |
| Dec. 3, 2016 | Boston University Opener | 5:03.44 | 1 | 891 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:04.98 | 15 | 881 |
| Jan. 21, 2012 | New Balance Games | 5:06.20 | 9 | 873 |
3mile_cc
818
Points
17:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2011 | Hunterdon/Warren/Sussex Championships | 17:33.98 | 1 | 818 |
Mid-D
Event Group
1020
Points
2:08.26
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 800m | ACC Championship | 2:08.26 | 2 | 1020 |
| Feb. 11, 2017 | 800m | David Hemery Valentine Invitational | 2:08.38 | 3 | 1018 |
| April 22, 2016 | 800m | Larry Ellis Invitational | 2:08.80 | 20 | 1011 |
| Feb. 25, 2017 | 800m | ACC Championships | 2:08.96 | 2 | 1008 |
| April 22, 2017 | 800m | Larry Ellis Invitational | 2:09.06 | 4 | 1006 |
Mile
Event Group
1000
Points
4:47.04
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2010 | Mile | adidas Grand Prix | 4:47.04 | 0 | 1000 |
| May 29, 2010 | 1600m | NJSIAA Group Championships | 4:45.57 | 2 | 998 |
| June 3, 2010 | 1600m | NJSIAA Meet of Champions | 4:48.26 | 1 | 980 |
| May 5, 2010 | 1600m | NJAC Conference Championships (Large Schools) | 4:50.81 | 1 | 963 |
| May 22, 2010 | 1600m | NJSIAA State Sectionals | 4:50.86 | 1 | 962 |
Distance
Event Group
869
Points
10:57.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 10:57.33 | 1 | 869 |
| May 28, 2011 | 3200m | NJSIAA Sectional Championships - N1 2 & 3 | 11:28.07 | 1 | 787 |
Long Sprints
Event Group
909
Points
57.91
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2017 | 400m | Scarlet and White Invitational | 57.91 | 3 | 909 |
| April 3, 2015 | 400m | UMass Women's Minuteman Track Meet | 58.06 | 3 | 904 |
| May 16, 2013 | 400m | Sussex County Invitational | 58.44 | 2 | 890 |
| May 25, 2013 | 400m | NJSIAA Sectionals - North I - Groups 2 & 3 | 58.81 | 2 | 878 |
| Feb. 11, 2013 | 400m | NJSIAA Sectional Championships - N1 Gr. 3&4 | 59.28 | 2 | 862 |
Cross Country
Event Group
818
Points
17:33.98
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 12, 2011 | 3 Mile XC | Hunterdon/Warren/Sussex Championships | 17:33.98 | 1 | 818 |
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 18:35.70 | 40 | 783 |
| Nov. 19, 2011 | 5K XC | NJSIAA Meet of Champions | 18:37.00 | 12 | 781 |
| Oct. 16, 2012 | 5K XC | NJAC Championships | 18:40.83 | 6 | 775 |
| Oct. 24, 2011 | 5K XC | NJAC Conference Championships | 18:47.02 | 4 | 765 |
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