Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
597
Points
16:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 16:16.30 | 83 | 597 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:27.00 | 6 | 731 |
| Oct. 29, 2025 | Rockland County Championship | 15:39.90 | 1 | 695 |
| Oct. 4, 2025 | Shore Coaches Invitational | 16:12.00 | 1 | 608 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 16:18.00 | 12 | 593 |
| Nov. 9, 2024 | Section 1 XC Championship | 16:25.00 | 3 | 575 |
| Sept. 14, 2024 | Queensbury Invitational | 16:29.40 | 15 | 564 |
| Nov. 23, 2024 | NY Federation Championships | 16:30.40 | 21 | 562 |
| Oct. 8, 2023 | Brewster Bear XC Classic (Postponed to 10/8) | 16:30.90 | 4 | 560 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 16:31.30 | 2 | 559 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:34.50 | 26 | 551 |
| Nov. 8, 2025 | Section 1 XC Championship | 16:36.90 | 3 | 545 |
| Nov. 18, 2023 | NY Federation Championships | 16:36.90 | 12 | 545 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 16:41.10 | 3 | 535 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 16:41.10 | 3 | 535 |
| Nov. 4, 2023 | Section 1 XC Championship | 16:42.70 | 4 | 531 |
| Nov. 4, 2023 | Section 1 XC Championship | 16:42.70 | 4 | 531 |
| Sept. 28, 2024 | Bowdoin XC Classic | 16:54.40 | 17 | 503 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 17:19.40 | 3 | 446 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 17:36.40 | 4 | 409 |
| Nov. 5, 2022 | Section 1 XC Championship | 17:56.30 | 22 | 367 |
| Nov. 6, 2021 | Section 1 Championships | 18:04.20 | 21 | 352 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 18:27.50 | 17 | 307 |
| Sept. 10, 2022 | V-V-S Invitational | 18:44.70 | 22 | 276 |
1000m
896
Points
2:28.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Dr. Sander Scorcher | 2:28.18 | 2 | 896 |
| March 15, 2025 | NYSPHSAA -NY State Champs | 2:28.91 | 2 | 881 |
| Jan. 12, 2025 | Stanner Games | 2:29.85 | 1 | 863 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 2:33.31 | 1 | 796 |
| Feb. 23, 2025 | Section 1 State Qualifier | 2:33.32 | 2 | 796 |
| Dec. 30, 2024 | Len Pietrewicz Invitational | 2:33.94 | 1 | 784 |
| Jan. 12, 2024 | Suffern Invitational | 2:39.61 | 1 | 681 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 2:39.96 | 2 | 675 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 2:45.06 | 1 | 589 |
| Dec. 11, 2022 | Section 1 Kick Off #4 | 2:53.54 | 6 | 459 |
1500m
909
Points
3:55.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 3:55.44 | 29 | 909 |
| March 16, 2025 | Nike Indoor Nationals | 3:58.50 | 20 | 873 |
| May 10, 2025 | Glenn D. Loucks Games | 4:00.35 | 1 | 851 |
| Jan. 8, 2025 | Millrose Games Trials | 4:01.18 | 2 | 841 |
| May 11, 2024 | Glenn D. Loucks Games | 4:03.12 | 13 | 818 |
| March 12, 2023 | New Balance Nationals Indoor | 4:09.55 | 5 | 746 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:12.06 | 6 | 719 |
1600m
915
Points
4:12.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:12.07 | 2 | 915 |
| April 17, 2025 | Mountie Madness | 4:14.67 | 2 | 885 |
| Feb. 16, 2025 | Section 1 Class Championships | 4:18.55 | 1 | 842 |
| Feb. 18, 2024 | Section 1 State Qualifier | 4:20.14 | 3 | 825 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 4:20.89 | 2 | 817 |
| May 15, 2024 | Rockland County Championship | 4:22.14 | 1 | 803 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:22.23 | 19 | 802 |
| Dec. 23, 2024 | North Shore HS Invitational | 4:22.70 | 1 | 797 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 4:23.07 | 1 | 794 |
| April 20, 2024 | 36th Annual Red Raider Relays | 4:23.53 | 1 | 789 |
| June 2, 2023 | Section 1 State Qualifier | 4:24.42 | 3 | 779 |
| Feb. 19, 2023 | Section 1 State Qualifier | 4:27.02 | 5 | 752 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 4:27.56 | 1 | 747 |
| April 14, 2023 | Mountie Madness | 4:28.64 | 6 | 735 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 4:29.09 | 2 | 731 |
| May 26, 2023 | Section 1 Class AA Championship | 4:32.42 | 2 | 697 |
| May 26, 2023 | Section 1 Class AA Championship | 4:32.42 | 2 | 697 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 4:32.68 | 3 | 695 |
| June 1, 2025 | Section 1 Class AA Championship | 4:32.97 | 1 | 692 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 4:33.12 | 1 | 690 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 4:33.90 | 4 | 683 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 4:33.94 | 4 | 682 |
| May 7, 2022 | Crusader Relays | 4:48.73 | 10 | 544 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 4:48.82 | 3 | 544 |
2mile
895
Points
9:07.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 9:07.94 | 12 | 895 |
| Jan. 4, 2025 | The Armory Hispanic Games | 9:19.51 | 1 | 838 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 9:52.57 | 1 | 685 |
3000m
879
Points
8:31.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 8:31.60 | 21 | 879 |
| May 10, 2025 | Glenn D. Loucks Games | 8:31.85 | 4 | 878 |
| May 13, 2023 | Glenn D. Loucks Games | 9:11.00 | 29 | 681 |
| April 1, 2023 | Pirate Relays | 9:23.65 | 2 | 622 |
3200m
910
Points
9:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Glenn D. Loucks Games | 9:01.56 | 4 | 910 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:03.98 | 5 | 898 |
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:09.32 | 13 | 871 |
| May 31, 2024 | Section 1 State Qualifier | 9:13.37 | 1 | 851 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 9:14.72 | 1 | 844 |
| Jan. 4, 2025 | The Armory Hispanic Games | 9:17.06 | 1 | 833 |
| May 4, 2024 | Crusader Relays | 9:19.41 | 1 | 822 |
| May 25, 2024 | Section 1 Class AA Championship | 9:24.39 | 2 | 798 |
| May 15, 2025 | Rockland County Championship | 9:24.99 | 1 | 795 |
| April 22, 2023 | Red Raider Relays | 9:28.74 | 1 | 777 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 9:35.26 | 3 | 747 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 9:40.26 | 1 | 724 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 9:40.39 | 1 | 723 |
| May 18, 2023 | Rockland County Champs | 9:41.42 | 2 | 719 |
| May 13, 2023 | Glenn D. Loucks Games | 9:46.07 | 29 | 698 |
| May 26, 2023 | Section 1 Class AA Championship | 9:46.57 | 3 | 695 |
| May 26, 2023 | Section 1 Class AA Championship | 9:46.57 | 3 | 695 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 9:47.01 | 2 | 694 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 9:50.20 | 1 | 679 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 10:02.68 | 1 | 626 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 10:32.74 | 2 | 505 |
3200m_cc
583
Points
10:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 10:13.00 | 3 | 583 |
4000m_cc
481
Points
13:28.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 13:28.10 | 6 | 481 |
800m
895
Points
1:54.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2025 | Section 1 Class AA Championship | 1:54.76 | 2 | 895 |
| April 19, 2025 | 37th Annual Red Raider Relays | 1:56.01 | 1 | 862 |
| May 15, 2025 | Rockland County Championship | 1:58.64 | 2 | 795 |
| May 15, 2024 | Rockland County Championship | 1:59.09 | 2 | 783 |
| April 27, 2024 | Gold Rush Invitational | 2:00.27 | 1 | 754 |
| May 25, 2024 | Section 1 Class AA Championship | 2:00.56 | 1 | 747 |
mile
922
Points
4:12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:12.94 | 32 | 922 |
| March 16, 2025 | Nike Indoor Nationals | 4:13.88 | 14 | 911 |
| May 10, 2025 | Glenn D. Loucks Games | 4:15.28 | 1 | 895 |
| Jan. 8, 2025 | Millrose Games Trials | 4:16.94 | 2 | 877 |
| June 2, 2024 | Eastern States Invitational | 4:18.72 | 2 | 857 |
| May 11, 2024 | Glenn D. Loucks Games | 4:19.87 | 11 | 845 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 4:24.37 | 8 | 796 |
| March 12, 2023 | New Balance Nationals Indoor | 4:24.75 | 2 | 792 |
| Jan. 14, 2024 | Stanner Games | 4:25.85 | 1 | 781 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:28.34 | 4 | 755 |
| April 30, 2022 | Gold Rush | 4:54.46 | 16 | 510 |
3mile_cc
704
Points
15:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Suffern Invitational | 15:02.40 | 1 | 704 |
| Oct. 26, 2023 | Rockland County Championship | 15:07.60 | 3 | 689 |
| Oct. 29, 2024 | Rockland County Championship | 15:24.30 | 1 | 642 |
| Oct. 27, 2022 | Rockland County Championship | 16:02.30 | 1 | 541 |
| Sept. 5, 2025 | Red Raider Run | 16:09.10 | 2 | 523 |
| Sept. 17, 2022 | Suffern Invitational | 16:47.10 | 11 | 433 |
| Oct. 27, 2021 | Rockland County Championship | 17:01.40 | 13 | 401 |
Cross Country
Event Group
731
Points
15:27.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:27.00 | 6 | 731 |
| Sept. 23, 2023 | 3 Mile XC | Suffern Invitational | 15:02.40 | 1 | 704 |
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 15:39.90 | 1 | 695 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 15:07.60 | 3 | 689 |
| Oct. 29, 2024 | 3 Mile XC | Rockland County Championship | 15:24.30 | 1 | 642 |
Mid-D
Event Group
896
Points
2:28.18
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1000m | Dr. Sander Scorcher | 2:28.18 | 2 | 896 |
| June 1, 2025 | 800m | Section 1 Class AA Championship | 1:54.76 | 2 | 895 |
| March 15, 2025 | 1000m | NYSPHSAA -NY State Champs | 2:28.91 | 2 | 881 |
| Jan. 12, 2025 | 1000m | Stanner Games | 2:29.85 | 1 | 863 |
| April 19, 2025 | 800m | 37th Annual Red Raider Relays | 1:56.01 | 1 | 862 |
Mile
Event Group
922
Points
4:12.94
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:12.94 | 32 | 922 |
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:12.07 | 2 | 915 |
| March 16, 2025 | Mile | Nike Indoor Nationals | 4:13.88 | 14 | 911 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 3:55.44 | 29 | 909 |
| May 10, 2025 | Mile | Glenn D. Loucks Games | 4:15.28 | 1 | 895 |
Distance
Event Group
910
Points
9:01.56
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3200m | Glenn D. Loucks Games | 9:01.56 | 4 | 910 |
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 9:03.98 | 5 | 898 |
| June 16, 2024 | 2Mile | New Balance Nationals Outdoor | 9:07.94 | 12 | 895 |
| June 16, 2024 | 3000m | New Balance Nationals Outdoor | 8:31.60 | 21 | 879 |
| May 10, 2025 | 3000m | Glenn D. Loucks Games | 8:31.85 | 4 | 878 |
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