Performance Dashboard
Athlete analytics & progression tracking
1600m
722
Points
4:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2004 | Northern Region Meet | 4:30.00 | 8 | 722 |
| April 17, 2004 | Allen Johnson Invitational | 4:34.44 | 0 | 677 |
| May 3, 2003 | Saxon Track Classic | 4:34.54 | 9 | 676 |
| April 5, 2003 | Scudieri Team Challenge | 4:37.54 | 0 | 647 |
| Jan. 17, 2004 | Episcopal School Meet #4 | 4:38.04 | 0 | 643 |
| May 21, 2004 | Liberty District Meet | 4:38.74 | 0 | 636 |
| May 21, 2004 | Liberty District Meet | 4:38.74 | 5 | 636 |
| Jan. 4, 2003 | Episcopal School Quad Meet | 4:40.64 | 0 | 618 |
| Dec. 19, 2003 | Thomas Jefferson CC Meet #2 | 4:43.04 | 0 | 596 |
3200m
667
Points
9:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2003 | Liberty District Meet | 9:53.00 | 1 | 667 |
| Jan. 10, 2004 | Episcopal School Meet #3 | 9:55.54 | 0 | 656 |
| May 23, 2003 | Northern Region Meet | 10:01.57 | 0 | 630 |
| Feb. 28, 2004 | Northern Region Meet | 10:15.53 | 0 | 573 |
| May 1, 2004 | T.C. Williams Invitational | 10:16.17 | 8 | 570 |
| Feb. 22, 2003 | Northern Region Meet | 10:16.20 | 0 | 570 |
| May 24, 2002 | Northern Region Meet | 10:16.46 | 0 | 569 |
| April 12, 2003 | Allen Johnson Invitational | 10:17.40 | 0 | 565 |
| Feb. 24, 2001 | Northern Region Indoor Meet | 10:26.47 | 13 | 529 |
| May 4, 2002 | Saxon Track Classic | 10:28.09 | 9 | 523 |
| May 16, 2002 | Liberty District Meet | 10:36.54 | 6 | 491 |
5000m_cc
568
Points
16:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2002 | William & Mary Invitational | 16:28.00 | 0 | 568 |
| Oct. 11, 2003 | Glory Days Grill Invitational | 16:51.00 | 20 | 511 |
3mile_cc
562
Points
15:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Northern Region Meet | 15:54.00 | 19 | 562 |
| Oct. 4, 2003 | William & Mary Invitational | 15:54.17 | 0 | 561 |
| Oct. 23, 2003 | Liberty District Meet | 16:03.71 | 3 | 537 |
| Oct. 23, 2003 | Liberty District Meet | 16:10.18 | 0 | 521 |
| Sept. 6, 2003 | Monroe Parker Invitational | 16:29.00 | 23 | 475 |
Mile
Event Group
722
Points
4:30.00
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2004 | 1600m | Northern Region Meet | 4:30.00 | 8 | 722 |
| April 17, 2004 | 1600m | Allen Johnson Invitational | 4:34.44 | 0 | 677 |
| May 3, 2003 | 1600m | Saxon Track Classic | 4:34.54 | 9 | 676 |
| April 5, 2003 | 1600m | Scudieri Team Challenge | 4:37.54 | 0 | 647 |
| Jan. 17, 2004 | 1600m | Episcopal School Meet #4 | 4:38.04 | 0 | 643 |
Distance
Event Group
667
Points
9:53.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2003 | 3200m | Liberty District Meet | 9:53.00 | 1 | 667 |
| Jan. 10, 2004 | 3200m | Episcopal School Meet #3 | 9:55.54 | 0 | 656 |
| May 23, 2003 | 3200m | Northern Region Meet | 10:01.57 | 0 | 630 |
| Feb. 28, 2004 | 3200m | Northern Region Meet | 10:15.53 | 0 | 573 |
| May 1, 2004 | 3200m | T.C. Williams Invitational | 10:16.17 | 8 | 570 |
Cross Country
Event Group
568
Points
16:28.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2002 | 5K XC | William & Mary Invitational | 16:28.00 | 0 | 568 |
| Oct. 30, 2003 | 3 Mile XC | Northern Region Meet | 15:54.00 | 19 | 562 |
| Oct. 4, 2003 | 3 Mile XC | William & Mary Invitational | 15:54.17 | 0 | 561 |
| Oct. 23, 2003 | 3 Mile XC | Liberty District Meet | 16:03.71 | 3 | 537 |
| Oct. 23, 2003 | 3 Mile XC | Liberty District Meet | 16:10.18 | 0 | 521 |
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