Clarissa Nowag-nelson

McClatchy (C.K.) (SJ) • 2018 • CA

928

RANGE

1600m

896

5:00.84

3200m

891

10:49.51

4000mCC

856

14:05.00

800m

841

2:19.42

Peak: 896 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#810

Nation

#96

State
Mile

1600m • 5:00.84

#235

Nation

#37

State
Distance

3200m • 10:49.51

#163

Nation

#28

State
Cross Country

4000m • 14:05.00

#172

Nation

#40

State

Wins Against

Max: 1250

1600m

896

Points

5:00.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2018 HS	CIF Sac-Joaquin Section Masters Meet	5:00.84	7	896
May 26, 2017 HS	CIF Sac Joaquin Masters	5:01.24	6	894
May 19, 2017 HS	CIF Sac Joaquin Div II-III Championships	5:05.17	1	868
March 18, 2017 HS	Dublin Distance Fiesta	5:08.94	13	844
March 24, 2017 HS	Bronco Distance Carnival	5:12.58	3	822
March 17, 2018 HS	Dublin Distance Fiesta	5:12.87	13	820
April 29, 2017 HS	Sacramento Meet of Champions	5:15.82	17	801
May 12, 2017 HS	Metro League Championships	5:16.79	1	796
March 31, 2018 HS	Stanford Invitational	5:17.22	26	793
April 22, 2017 HS	Bella Vista Bronco Invitational	5:18.15	5	787
March 3, 2018 HS	Sacramento State High School Classic	5:20.43	6	773
May 3, 2017 HS	Metro League Center Meet # 3	5:21.34	1	768
April 19, 2017 HS	Metro League #2	5:24.30	1	750
April 11, 2018 HS	Metro League Center Meet #1	5:26.72	1	736
April 5, 2017 HS	Metro League Center Meet #1	5:26.77	1	736
April 15, 2015 HS	Metro Meet #2 (SJ)	5:34.30	2	692
March 25, 2015 HS	Metro Center Meet #1	5:43.36	3	641

3200m

891

Points

10:49.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2018 HS	CIF Sac-Joaquin Section Masters Meet	10:49.51	5	891
March 17, 2018 HS	Dublin Distance Fiesta	10:55.29	7	875
May 26, 2017 HS	CIF Sac Joaquin Masters	10:59.55	8	863
April 28, 2018 HS	Sacramento Meet of Champions	11:07.95	12	840
May 19, 2017 HS	CIF Sac Joaquin Div II-III Championships	11:08.76	3	838
April 11, 2018 HS	Metro League Center Meet #1	11:16.94	1	816
April 29, 2017 HS	Sacramento Meet of Champions	11:27.05	17	789
March 18, 2017 HS	Dublin Distance Fiesta	11:27.31	19	789
March 3, 2018 HS	Sacramento State High School Classic	11:36.12	4	766
April 5, 2017 HS	Metro League Center Meet #1	11:37.56	1	762
May 12, 2017 HS	Metro League Championships	11:37.81	1	761
March 31, 2018 HS	Stanford Invitational	11:54.88	18	718
May 3, 2017 HS	Metro League Center Meet # 3	12:31.81	1	628
March 25, 2015 HS	Metro Center Meet #1	13:07.39	2	548

4000m_cc

856

Points

14:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 27, 2016 HS	Oakmont Invitational	14:05.00	4	856

5000m_cc

831

Points

18:05.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2016 HS	The Other Meet	18:05.78	2	831
Oct. 1, 2016 HS	Stanford Invitational	18:09.70	3	825
Nov. 25, 2017 HS	CIF State Cross Country Championships	18:15.50	18	815
Sept. 12, 2015 HS	Jesuit/Davis Jamboree	18:20.10	7	808
Nov. 26, 2016 HS	CIF State Cross Country Championships	18:24.70	28	800
Nov. 12, 2016 HS	CIF Sac-Joaquin Section Meet Finals	18:37.80	6	779
Sept. 26, 2015 HS	Stanford Invitational	18:41.10	8	774
Sept. 27, 2014 HS	Stanford Invitational	18:48.00	6	763
Oct. 26, 2016 HS	Metro League Championships	18:53.00	1	756
Nov. 10, 2017 HS	CIF Sac-Joaquin Section Meet Finals	18:54.40	6	753
Oct. 15, 2016 HS	Hoka One One Bronco Invitational	18:56.40	5	750
Nov. 28, 2015 HS	CIF State Cross Country Championships	19:09.50	81	730
Aug. 28, 2015 HS	Lodi Flame Invitational	19:25.00	3	706
Oct. 7, 2017 HS	Clovis Invitational	19:33.00	20	694
Nov. 29, 2014 HS	CIF State Cross Country Championships	19:39.00	99	685
Sept. 13, 2014 HS	Jesuit/Davis Jamboree	19:49.00	6	671
Oct. 29, 2014 HS	Metro League Championships	19:52.00	2	666
Sept. 30, 2017 HS	Capital Cross Challenge	19:53.60	51	664
Nov. 14, 2015 HS	CIF Sac-Joaquin Section Meet Finals	20:56.00	102	576
Oct. 25, 2017 HS	Metro League Center Meet #3	21:44.00	1	512

800m

841

Points

2:19.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2016 HS	CIF Sac Joaquin Div II-III Trials	2:19.42	8	841
May 13, 2016 HS	Metro Conference Finals (SJ)	2:21.17	2	815
May 20, 2015 HS	CIF Sac Joaquin Div II-III Trials	2:22.09	8	801
April 29, 2016 HS	Sheldon Distance Carnival	2:22.66	1	793
May 4, 2016 HS	Metro League #3	2:22.81	2	790
May 22, 2015 HS	Sac Joaquin Division 2-3 Finals	2:23.90	9	774
May 12, 2017 HS	Metro League Championships	2:24.03	1	773
April 22, 2017 HS	Bella Vista Bronco Invitational	2:24.41	9	767
May 20, 2016 HS	CIF Sac Joaquin Div II-III Trials	2:25.79	11	747
May 15, 2015 HS	Metro League Finals (Sacramento)	2:26.23	3	741
May 3, 2017 HS	Metro League Center Meet # 3	2:29.05	1	701
April 5, 2017 HS	Metro League Center Meet #1	2:29.73	1	692
April 11, 2018 HS	Metro League Center Meet #1	2:31.74	4	664
April 15, 2015 HS	Metro Meet #2 (SJ)	2:33.10	2	646
March 25, 2015 HS	Metro Center Meet #1	2:33.49	2	641
Feb. 28, 2015 HS	Capital Classic Relays	2:37.65	5	587
April 19, 2017 HS	Metro League #2	3:01.59	12	322

hj

Points

4-4

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2016 HS	Metro League #3	4-4	6	1
May 13, 2016 HS	Metro Conference Finals (SJ)	4-4	7	1

mile

864

Points

5:07.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 1, 2017 HS	Stanford Invitational	5:07.72	18	864

3mile_cc

735

Points

18:24.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2017 HS	Sac Joaquin Sub-Sections	18:24.40	2	735
Nov. 15, 2014 HS	CIF Sac-Joaquin Section Meet Finals	19:05.00	12	671
Nov. 5, 2016 HS	Sac Joaquin Sub-Sections	19:08.90	2	665
Nov. 8, 2014 HS	Sac Joaquin Sub-Sections	20:14.00	13	570

Mile

Event Group

896

Points

5:00.84

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2018 HS	1600m	CIF Sac-Joaquin Section Masters Meet	5:00.84	7	896
May 26, 2017 HS	1600m	CIF Sac Joaquin Masters	5:01.24	6	894
May 19, 2017 HS	1600m	CIF Sac Joaquin Div II-III Championships	5:05.17	1	868
April 1, 2017 HS	Mile	Stanford Invitational	5:07.72	18	864
March 18, 2017 HS	1600m	Dublin Distance Fiesta	5:08.94	13	844
March 24, 2017 HS	1600m	Bronco Distance Carnival	5:12.58	3	822
March 17, 2018 HS	1600m	Dublin Distance Fiesta	5:12.87	13	820
April 29, 2017 HS	1600m	Sacramento Meet of Champions	5:15.82	17	801
May 12, 2017 HS	1600m	Metro League Championships	5:16.79	1	796
March 31, 2018 HS	1600m	Stanford Invitational	5:17.22	26	793
April 22, 2017 HS	1600m	Bella Vista Bronco Invitational	5:18.15	5	787
March 3, 2018 HS	1600m	Sacramento State High School Classic	5:20.43	6	773
May 3, 2017 HS	1600m	Metro League Center Meet # 3	5:21.34	1	768
April 19, 2017 HS	1600m	Metro League #2	5:24.30	1	750
April 11, 2018 HS	1600m	Metro League Center Meet #1	5:26.72	1	736
April 5, 2017 HS	1600m	Metro League Center Meet #1	5:26.77	1	736
April 15, 2015 HS	1600m	Metro Meet #2 (SJ)	5:34.30	2	692
March 25, 2015 HS	1600m	Metro Center Meet #1	5:43.36	3	641

Distance

Event Group

891

Points

10:49.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2018 HS	3200m	CIF Sac-Joaquin Section Masters Meet	10:49.51	5	891
March 17, 2018 HS	3200m	Dublin Distance Fiesta	10:55.29	7	875
May 26, 2017 HS	3200m	CIF Sac Joaquin Masters	10:59.55	8	863
April 28, 2018 HS	3200m	Sacramento Meet of Champions	11:07.95	12	840
May 19, 2017 HS	3200m	CIF Sac Joaquin Div II-III Championships	11:08.76	3	838
April 11, 2018 HS	3200m	Metro League Center Meet #1	11:16.94	1	816
April 29, 2017 HS	3200m	Sacramento Meet of Champions	11:27.05	17	789
March 18, 2017 HS	3200m	Dublin Distance Fiesta	11:27.31	19	789
March 3, 2018 HS	3200m	Sacramento State High School Classic	11:36.12	4	766
April 5, 2017 HS	3200m	Metro League Center Meet #1	11:37.56	1	762
May 12, 2017 HS	3200m	Metro League Championships	11:37.81	1	761
March 31, 2018 HS	3200m	Stanford Invitational	11:54.88	18	718
May 3, 2017 HS	3200m	Metro League Center Meet # 3	12:31.81	1	628
March 25, 2015 HS	3200m	Metro Center Meet #1	13:07.39	2	548

Cross Country

Event Group

856

Points

14:05.00

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Aug. 27, 2016 HS	4000mCC	Oakmont Invitational	14:05.00	4	856
Oct. 8, 2016 HS	5K XC	The Other Meet	18:05.78	2	831
Oct. 1, 2016 HS	5K XC	Stanford Invitational	18:09.70	3	825
Nov. 25, 2017 HS	5K XC	CIF State Cross Country Championships	18:15.50	18	815
Sept. 12, 2015 HS	5K XC	Jesuit/Davis Jamboree	18:20.10	7	808
Nov. 26, 2016 HS	5K XC	CIF State Cross Country Championships	18:24.70	28	800
Nov. 12, 2016 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	18:37.80	6	779
Sept. 26, 2015 HS	5K XC	Stanford Invitational	18:41.10	8	774
Sept. 27, 2014 HS	5K XC	Stanford Invitational	18:48.00	6	763
Oct. 26, 2016 HS	5K XC	Metro League Championships	18:53.00	1	756
Nov. 10, 2017 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	18:54.40	6	753
Oct. 15, 2016 HS	5K XC	Hoka One One Bronco Invitational	18:56.40	5	750
Nov. 4, 2017 HS	3 Mile XC	Sac Joaquin Sub-Sections	18:24.40	2	735
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	19:09.50	81	730
Aug. 28, 2015 HS	5K XC	Lodi Flame Invitational	19:25.00	3	706
Oct. 7, 2017 HS	5K XC	Clovis Invitational	19:33.00	20	694
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	19:39.00	99	685
Nov. 15, 2014 HS	3 Mile XC	CIF Sac-Joaquin Section Meet Finals	19:05.00	12	671
Sept. 13, 2014 HS	5K XC	Jesuit/Davis Jamboree	19:49.00	6	671
Oct. 29, 2014 HS	5K XC	Metro League Championships	19:52.00	2	666
Nov. 5, 2016 HS	3 Mile XC	Sac Joaquin Sub-Sections	19:08.90	2	665
Sept. 30, 2017 HS	5K XC	Capital Cross Challenge	19:53.60	51	664
Nov. 14, 2015 HS	5K XC	CIF Sac-Joaquin Section Meet Finals	20:56.00	102	576
Nov. 8, 2014 HS	3 Mile XC	Sac Joaquin Sub-Sections	20:14.00	13	570
Oct. 25, 2017 HS	5K XC	Metro League Center Meet #3	21:44.00	1	512

Mid-D

Event Group

841

Points

2:19.42

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2016 HS	800m	CIF Sac Joaquin Div II-III Trials	2:19.42	8	841
May 13, 2016 HS	800m	Metro Conference Finals (SJ)	2:21.17	2	815
May 20, 2015 HS	800m	CIF Sac Joaquin Div II-III Trials	2:22.09	8	801
April 29, 2016 HS	800m	Sheldon Distance Carnival	2:22.66	1	793
May 4, 2016 HS	800m	Metro League #3	2:22.81	2	790
May 22, 2015 HS	800m	Sac Joaquin Division 2-3 Finals	2:23.90	9	774
May 12, 2017 HS	800m	Metro League Championships	2:24.03	1	773
April 22, 2017 HS	800m	Bella Vista Bronco Invitational	2:24.41	9	767
May 20, 2016 HS	800m	CIF Sac Joaquin Div II-III Trials	2:25.79	11	747
May 15, 2015 HS	800m	Metro League Finals (Sacramento)	2:26.23	3	741
May 3, 2017 HS	800m	Metro League Center Meet # 3	2:29.05	1	701
April 5, 2017 HS	800m	Metro League Center Meet #1	2:29.73	1	692
April 11, 2018 HS	800m	Metro League Center Meet #1	2:31.74	4	664
April 15, 2015 HS	800m	Metro Meet #2 (SJ)	2:33.10	2	646
March 25, 2015 HS	800m	Metro Center Meet #1	2:33.49	2	641
Feb. 28, 2015 HS	800m	Capital Classic Relays	2:37.65	5	587
April 19, 2017 HS	800m	Metro League #2	3:01.59	12	322

Jump

Event Group

Points

4-4

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 4, 2016 HS	HJ	Metro League #3	4-4	6	1
May 13, 2016 HS	HJ	Metro Conference Finals (SJ)	4-4	7	1

Season Bests

Mile event group

1600m 2015 · Metro Meet …

5:34.30 692 pts

1600m 2017 · CIF Sac Joa…

5:01.24 894 pts

1600m 2018 · CIF Sac-Joa…

5:00.84 896 pts

Distance event group

3200m 2015 · Metro Cente…

13:07.39 548 pts

3200m 2017 · CIF Sac Joa…

10:59.55 863 pts

3200m 2018 · CIF Sac-Joa…

10:49.51 891 pts

Cross Country event group

5000m 2014 · Stanford In…

18:48.00 763 pts

5000m 2015 · Jesuit/Davi…

18:20.10 808 pts

4000m 2016 · Oakmont Inv…

14:05.00 856 pts

5000m 2017 · CIF State C…

18:15.50 815 pts

Mid-D event group

800m 2015 · CIF Sac Joa…

2:22.09 801 pts

800m 2016 · CIF Sac Joa…

2:19.42 841 pts

800m 2017 · Metro Leagu…

2:24.03 773 pts

800m 2018 · Metro Leagu…

2:31.74 664 pts

Jump event group

HJ 2016 · Metro Leagu…

4-4 1 pts