Performance Dashboard
Athlete analytics & progression tracking
10000m
828
Points
38:20.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2017 | ACC Championship | 38:20.20 | 15 | 828 |
1000m
714
Points
3:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2013 | The Back Invitational | 3:13.24 | 4 | 714 |
1500m
835
Points
4:50.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Yale Mark Young Invitational | 4:50.38 | 13 | 835 |
1600m
847
Points
5:08.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 5:08.46 | 3 | 847 |
| May 16, 2012 | Skylands Conf. Championships | 5:09.76 | 8 | 839 |
| Feb. 4, 2013 | NJSIAA Sectional Championships - N2 Gr. 1&2 | 5:11.35 | 2 | 829 |
| May 12, 2012 | Hunterdon / Warren / Sussex Championships | 5:11.95 | 6 | 825 |
| Jan. 26, 2013 | Skyland Conference Championships | 5:17.34 | 3 | 792 |
| May 10, 2014 | Hunterdon / Sussex / Warren Championships | 5:20.27 | 7 | 774 |
| Feb. 9, 2012 | NJSIAA Indoor Sectionals - No. 2 Grps. 1 & 2 | 5:20.41 | 4 | 774 |
| Feb. 13, 2011 | NJSIAA Sectional Championsips - N2 2/3 | 5:20.74 | 5 | 772 |
| Jan. 29, 2011 | Skyland Conference Championships | 5:21.40 | 3 | 768 |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 5:21.84 | 9 | 765 |
| Jan. 19, 2012 | Bill Reid Memorial | 5:25.60 | 2 | 742 |
| Dec. 22, 2011 | Passarelli Invitational | 5:26.50 | 6 | 737 |
| Jan. 25, 2014 | Skyland Conference Indoor Championships | 5:27.67 | 5 | 730 |
| Jan. 28, 2012 | Skyland Conference Championships | 5:31.20 | 7 | 710 |
2mile
801
Points
11:27.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2012 | 75th Eastern States Championships | 11:27.02 | 7 | 801 |
3000m
904
Points
10:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 10:03.45 | 6 | 904 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 10:08.22 | 11 | 889 |
| Dec. 3, 2016 | Boston University Opener | 10:22.54 | 1 | 847 |
| Jan. 14, 2017 | Beantown Challenge | 10:27.61 | 6 | 832 |
| April 28, 2018 | Skyhawk Invitational | 10:33.28 | 5 | 815 |
| April 14, 2018 | 2018 Ocean State Invitational | 10:39.39 | 8 | 798 |
| April 29, 2017 | Skyhawk Invitational | 10:40.26 | 4 | 795 |
3000m_cc
822
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2015 | CCSU Mini Meet | 10:31.00 | 12 | 822 |
| Oct. 21, 2016 | CCSU Mini Meet | 10:45.90 | 33 | 780 |
3200m
893
Points
10:48.77
Personal Record
3200m_cc
733
Points
11:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 11:49.00 | 8 | 733 |
5250m_cc
848
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJSIAA Sectionals - North II | 19:09.00 | 4 | 848 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (North II) | 19:32.31 | 4 | 813 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - N2 | 19:35.04 | 6 | 809 |
5000m
884
Points
17:34.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2017 | Larry Ellis Invitational | 17:34.20 | 13 | 884 |
| April 1, 2017 | 2017 Colonial Relays | 17:34.83 | 26 | 883 |
| April 16, 2016 | Brown Invitational | 17:51.14 | 5 | 855 |
| Feb. 25, 2017 | ACC Championships | 18:07.03 | 7 | 829 |
5000m_cc
808
Points
18:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Skylands Conference Championships | 18:20.00 | 5 | 808 |
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 18:25.50 | 32 | 799 |
| Oct. 17, 2013 | Hunterdon / Warren / Sussex Champiohsips | 18:28.43 | 3 | 794 |
| Sept. 22, 2017 | Coast to Coast Battle in Beantown | 18:30.20 | 65 | 792 |
| Oct. 24, 2013 | Skylands Conference Championships | 18:38.00 | 3 | 779 |
| Nov. 21, 2012 | NJSIAA XC Meet of Champions | 18:38.00 | 12 | 779 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 18:43.00 | 2 | 771 |
| Sept. 21, 2013 | 18th Annual Roxbury Invitational | 18:43.64 | 1 | 770 |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 18:44.00 | 11 | 770 |
| Oct. 11, 2014 | New England Collegiate Championships | 18:44.97 | 70 | 768 |
| Sept. 28, 2012 | Paul Short Run | 18:47.00 | 11 | 765 |
| Oct. 27, 2011 | Skylands Conf. Championships | 18:50.92 | 6 | 759 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - North II | 18:51.00 | 2 | 759 |
| Nov. 16, 2013 | NJSIAA Group Championships | 18:53.00 | 9 | 756 |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:54.20 | 9 | 754 |
| Sept. 6, 2014 | Shawn M. Nassaney Memorial | 18:58.50 | 18 | 747 |
| Oct. 7, 2017 | New England Collegiate Championships | 18:59.60 | 45 | 745 |
| Sept. 10, 2011 | Randolph Invitational | 19:02.72 | 3 | 740 |
| Sept. 7, 2013 | Randolph Invitational | 19:04.95 | 2 | 737 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Girls | 19:05.00 | 4 | 737 |
| Oct. 20, 2012 | Hunterdon/Warren/Sussex | 19:08.04 | 6 | 732 |
| Sept. 28, 2013 | Passaic County Coaches Invitational | 19:09.95 | 1 | 729 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 19:15.70 | 18 | 720 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 19:17.00 | 9 | 719 |
| Oct. 28, 2010 | Skylands Conf. Championships | 19:17.86 | 5 | 717 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 19:18.00 | 8 | 717 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 19:19.00 | 14 | 715 |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 19:21.09 | 24 | 712 |
| Oct. 1, 2011 | Shore Coaches Invitational | 19:25.00 | 5 | 706 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 19:26.00 | 30 | 705 |
| Oct. 9, 2010 | Central Jersey XC Shootout | 19:27.00 | 4 | 703 |
| Oct. 13, 2010 | H-W-S Championships | 19:27.78 | 3 | 702 |
| Nov. 27, 2010 | Nike Cross Nationals Northeast Regional | 19:41.40 | 31 | 682 |
| Nov. 13, 2010 | NJSIAA Group Championships | 19:55.00 | 11 | 662 |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 19:56.00 | 10 | 660 |
| Sept. 10, 2010 | Randolph Invitational | 20:34.97 | 1 | 605 |
| Dec. 4, 2010 | Nike Cross Nationals | 20:48.80 | 112 | 585 |
| Dec. 1, 2012 | Nike Cross Nationals | 21:39.00 | 92 | 518 |
6000m_cc
826
Points
22:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | NCAA Division I (DI) Pre-Nationals | 22:20.10 | 217 | 826 |
| Oct. 27, 2017 | ACC Championship | 22:25.40 | 91 | 819 |
| Oct. 30, 2015 | ACC Championship | 22:47.40 | 110 | 791 |
| Oct. 28, 2016 | ACC Championship | 22:53.10 | 117 | 784 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 23:38.30 | 123 | 728 |
| Nov. 13, 2015 | NCAA D1 Northeast Regional | 23:57.50 | 191 | 705 |
800m
644
Points
2:33.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2011 | NJ Frosh/Novice Championships | 2:33.21 | 1 | 644 |
mile
852
Points
5:09.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | Crimson Elite | 5:09.50 | 6 | 852 |
| Jan. 19, 2017 | BU Multi-Team Meet | 5:11.39 | 4 | 841 |
3mile_cc
750
Points
18:14.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2011 | Hunterdon/Warren/Sussex Championships | 18:14.89 | 5 | 750 |
Long-Distance
Event Group
884
Points
17:34.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2017 | 5000m | Larry Ellis Invitational | 17:34.20 | 13 | 884 |
| April 1, 2017 | 5000m | 2017 Colonial Relays | 17:34.83 | 26 | 883 |
| April 16, 2016 | 5000m | Brown Invitational | 17:51.14 | 5 | 855 |
| Feb. 25, 2017 | 5000m | ACC Championships | 18:07.03 | 7 | 829 |
| May 14, 2017 | 10000m | ACC Championship | 38:20.20 | 15 | 828 |
Mid-D
Event Group
714
Points
3:13.24
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 5, 2013 | 1000m | The Back Invitational | 3:13.24 | 4 | 714 |
| Jan. 24, 2011 | 800m | NJ Frosh/Novice Championships | 2:33.21 | 1 | 644 |
Mile
Event Group
852
Points
5:09.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2017 | Mile | Crimson Elite | 5:09.50 | 6 | 852 |
| May 26, 2012 | 1600m | NJSIAA Sectional Championships - Central: Gr. 2, 3 | 5:08.46 | 3 | 847 |
| Jan. 19, 2017 | Mile | BU Multi-Team Meet | 5:11.39 | 4 | 841 |
| May 16, 2012 | 1600m | Skylands Conf. Championships | 5:09.76 | 8 | 839 |
| April 9, 2016 | 1500m | Yale Mark Young Invitational | 4:50.38 | 13 | 835 |
Distance
Event Group
904
Points
10:03.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 3000m | Terrier Classic | 10:03.45 | 6 | 904 |
| May 3, 2012 | 3200m | Holmdel Twilight Series - #1 | 10:48.77 | 1 | 893 |
| Feb. 11, 2017 | 3000m | David Hemery Valentine Invitational | 10:08.22 | 11 | 889 |
| May 2, 2014 | 3200m | 7th Annual Holmdel Twilight Series - Night of 3200s | 10:50.25 | 2 | 889 |
| June 11, 2012 | 3200m | NJSIAA Meet of Champions | 10:53.20 | 11 | 881 |
Cross Country
Event Group
848
Points
19:09.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJSIAA Sectionals - North II | 19:09.00 | 4 | 848 |
| Oct. 14, 2017 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:20.10 | 217 | 826 |
| Oct. 23, 2015 | 3000mCC | CCSU Mini Meet | 10:31.00 | 12 | 822 |
| Oct. 27, 2017 | 6000mCC | ACC Championship | 22:25.40 | 91 | 819 |
| Nov. 6, 2010 | 5250mCC | NJSIAA Sectional Championships (North II) | 19:32.31 | 4 | 813 |
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