Performance Dashboard
Athlete analytics & progression tracking
1500m
866
Points
4:45.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | APU Franson Last Chance | 4:45.78 | 42 | 866 |
| March 5, 2022 | Ed Boitano Invitational | 4:56.61 | 3 | 794 |
| March 19, 2022 | Dr. Dan Caprioglio Early Bird | 4:57.38 | 9 | 789 |
| May 11, 2019 | Eastern Independent League Championship | 4:59.27 | 2 | 777 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 4:59.54 | 5 | 775 |
| March 27, 2020 | CSU-Pueblo Spank Blasing Meet | 5:04.66 | 32 | 742 |
| March 7, 2020 | Puget Sound Ed Boitano Invitational | 5:20.35 | 10 | 646 |
3000m
727
Points
11:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Eastern Independent League Championship | 11:04.87 | 1 | 727 |
| May 18, 2019 | NEPSTA Division I and Division 2 Championships | 11:05.88 | 4 | 724 |
| March 7, 2020 | Puget Sound Ed Boitano Invitational | 11:42.58 | 7 | 628 |
5000m
861
Points
17:48.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | 2023 Oxy Invitational | 17:48.01 | 20 | 861 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:57.72 | 26 | 844 |
| March 11, 2023 | Oxy Distance Carnival & Spring Break Classic | 18:01.88 | 20 | 838 |
| May 14, 2022 | St. Francis Last Chance Meet | 18:18.04 | 10 | 811 |
| May 15, 2021 | 2021 Loper Twilight #1 | 19:13.65 | 3 | 724 |
| April 10, 2021 | Maverick Multi & Open | 19:16.45 | 10 | 719 |
| March 20, 2021 | CSU-Pueblo Open/Early Bird | 19:31.22 | 8 | 697 |
5000m_cc
678
Points
19:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | NEPSTA DIVISION I CHAMPIONSHIPS | 19:44.00 | 6 | 678 |
| Sept. 28, 2019 | Highlands University XC Jam | 19:44.00 | 4 | 678 |
| Sept. 4, 2021 | UCCS Rust Buster | 19:52.90 | 33 | 665 |
| Sept. 22, 2018 | Canterbury Invitational | 20:48.00 | 11 | 587 |
| Sept. 23, 2017 | Canterbury Invitational | 23:48.00 | 33 | 365 |
| Aug. 31, 2019 | Lake County Cross Country Invitational | 24:43.00 | 6 | 308 |
6000m_cc
817
Points
22:27.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Augustana Interregional | 22:27.10 | 42 | 817 |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 22:37.10 | 22 | 805 |
| Oct. 16, 2021 | Augustana Interregional Invitational | 22:39.60 | 31 | 801 |
| Oct. 1, 2022 | Ted Castaneda XC Classic | 22:44.90 | 12 | 795 |
| Oct. 8, 2022 | 2022 Akiah McMillan Invitational | 22:44.90 | 12 | 795 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 22:48.70 | 155 | 790 |
| Feb. 6, 2021 | SCAC Championsips | 22:56.60 | 8 | 780 |
| Oct. 30, 2021 | SCAC Championships | 22:57.80 | 5 | 778 |
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 23:16.00 | 26 | 756 |
| Oct. 29, 2022 | SCAC Championships | 23:17.60 | 2 | 754 |
| Oct. 19, 2019 | L&C Invite | 23:56.10 | 36 | 707 |
| Nov. 2, 2019 | Southern Collegiate Athletic Conference XC Meet | 24:11.00 | 8 | 689 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 24:31.20 | 243 | 666 |
| Nov. 16, 2019 | NCAA D3 West Regional | 24:54.10 | 74 | 639 |
| Sept. 14, 2019 | Colorado College Invitational | 25:44.00 | 26 | 584 |
800m
715
Points
2:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2018 | Battle Roads TC Twilight Meet #3 | 2:28.04 | 19 | 715 |
| May 13, 2017 | Odell Invitational | 2:36.31 | 6 | 604 |
mile
562
Points
6:00.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2020 | Air Force Collegiate Open | 6:00.35 | 12 | 562 |
Mile
Event Group
866
Points
4:45.78
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 1500m | APU Franson Last Chance | 4:45.78 | 42 | 866 |
| March 5, 2022 | 1500m | Ed Boitano Invitational | 4:56.61 | 3 | 794 |
| March 19, 2022 | 1500m | Dr. Dan Caprioglio Early Bird | 4:57.38 | 9 | 789 |
| May 11, 2019 | 1500m | Eastern Independent League Championship | 4:59.27 | 2 | 777 |
| May 18, 2019 | 1500m | NEPSTA Division I and Division 2 Championships | 4:59.54 | 5 | 775 |
Distance
Event Group
727
Points
11:04.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3000m | Eastern Independent League Championship | 11:04.87 | 1 | 727 |
| May 18, 2019 | 3000m | NEPSTA Division I and Division 2 Championships | 11:05.88 | 4 | 724 |
| March 7, 2020 | 3000m | Puget Sound Ed Boitano Invitational | 11:42.58 | 7 | 628 |
Long-Distance
Event Group
861
Points
17:48.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 5000m | 2023 Oxy Invitational | 17:48.01 | 20 | 861 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:57.72 | 26 | 844 |
| March 11, 2023 | 5000m | Oxy Distance Carnival & Spring Break Classic | 18:01.88 | 20 | 838 |
| May 14, 2022 | 5000m | St. Francis Last Chance Meet | 18:18.04 | 10 | 811 |
| May 15, 2021 | 5000m | 2021 Loper Twilight #1 | 19:13.65 | 3 | 724 |
Cross Country
Event Group
817
Points
22:27.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | Augustana Interregional | 22:27.10 | 42 | 817 |
| Nov. 12, 2022 | 6000mCC | NCAA Division III West Region Cross Country Championships | 22:37.10 | 22 | 805 |
| Oct. 16, 2021 | 6000mCC | Augustana Interregional Invitational | 22:39.60 | 31 | 801 |
| Oct. 1, 2022 | 6000mCC | Ted Castaneda XC Classic | 22:44.90 | 12 | 795 |
| Oct. 8, 2022 | 6000mCC | 2022 Akiah McMillan Invitational | 22:44.90 | 12 | 795 |
Mid-D
Event Group
715
Points
2:28.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2018 | 800m | Battle Roads TC Twilight Meet #3 | 2:28.04 | 19 | 715 |
| May 13, 2017 | 800m | Odell Invitational | 2:36.31 | 6 | 604 |
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