Performance Dashboard
Athlete analytics & progression tracking
1600m
779
Points
5:19.48
Personal Record
2mile
715
Points
12:00.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | The Ocean Breeze Holiday Festival | 12:00.41 | 10 | 715 |
2mile_cc
664
Points
12:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Unionville Two Mile Bash | 12:21.50 | 4 | 664 |
| Sept. 10, 2022 | Unionville Two Mile Bash | 12:22.90 | 9 | 661 |
200m
552
Points
29.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Tower Hill Invite | 29.80 | 10 | 552 |
3000m
779
Points
10:46.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2023 | 2023 Bears High School Invitational | 10:46.07 | 4 | 779 |
| Jan. 16, 2022 | 2022 Bears High School Invitational | 11:02.46 | 1 | 734 |
| Dec. 10, 2022 | Ursinus High School Invitational | 11:05.39 | 3 | 726 |
3000m_cc
612
Points
11:49.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | St. Mark's XC Invite | 11:49.14 | 3 | 612 |
3200m
771
Points
11:33.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | DIAA State Indoor Track & Field Championships | 11:33.88 | 5 | 771 |
| Feb. 19, 2022 | DIAA State Indoor Track & Field Championships | 11:40.92 | 5 | 753 |
| May 2, 2023 | Catholic Conference Championships | 11:41.02 | 3 | 753 |
| May 20, 2023 | DIAA Track & Field Championships | 11:44.66 | 7 | 744 |
| May 14, 2022 | New Castle County Track & Field Championships | 11:45.00 | 7 | 743 |
| May 2, 2022 | Catholic Conference Championships | 11:48.96 | 5 | 733 |
| April 22, 2022 | Bob Friday Warrior Invitational | 11:49.66 | 8 | 731 |
| April 26, 2023 | Charter Mini Meet #1 | 11:56.28 | 2 | 714 |
| May 1, 2021 | 17th Annual Unionville Invitational | 12:07.64 | 4 | 686 |
| April 17, 2021 | N5CTA Invite #1 | 12:14.85 | 10 | 669 |
400m
694
Points
1:04.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2021 | Tower Hill Invite | 1:04.47 | 4 | 694 |
| April 13, 2022 | 2022 Twilight Invitational | 1:06.08 | 18 | 646 |
5000m_cc
706
Points
19:25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 19:25.50 | 98 | 706 |
| Oct. 14, 2022 | Joe O'Neill XC Invitational | 19:34.64 | 10 | 692 |
| Oct. 18, 2019 | Joe O'Neill XC Invitational | 19:34.70 | 10 | 692 |
| Nov. 9, 2019 | DIAA Cross Country State Championships | 19:41.40 | 10 | 682 |
| Oct. 25, 2019 | Catholic Conference Championships | 19:43.10 | 6 | 679 |
| Sept. 10, 2021 | Harry Groves Spiked Shoe Invitational | 19:48.30 | 4 | 672 |
| Nov. 25, 2020 | 2020 Catholic Conference XC Championships | 19:56.00 | 8 | 660 |
| Oct. 21, 2022 | 2022 Killens Pond Invitational | 19:57.15 | 8 | 659 |
| Oct. 11, 2019 | 2019 Killens Pond Invitational | 19:58.05 | 7 | 657 |
| Nov. 2, 2019 | New Castle County Championships | 19:59.30 | 10 | 655 |
| Sept. 13, 2019 | White Clay Creek Classic | 20:01.65 | 2 | 652 |
| Sept. 16, 2022 | White Clay Creek Classic | 20:07.84 | 1 | 643 |
| Nov. 6, 2021 | New Castle County Championships | 20:09.01 | 13 | 641 |
| Nov. 14, 2020 | Delaware Sports Club High School XC Open | 20:11.30 | 15 | 638 |
| Oct. 15, 2021 | Joe O'Neill XC Invitational | 20:13.60 | 15 | 635 |
| Sept. 20, 2019 | Middletown Invitational | 20:20.10 | 4 | 626 |
| Dec. 5, 2020 | DIAA Cross Country State Championships | 20:28.10 | 12 | 614 |
| Nov. 12, 2022 | DIAA Cross Country State Championships | 20:28.70 | 13 | 613 |
| Nov. 5, 2022 | New Castle County Championships | 20:40.84 | 13 | 596 |
| Oct. 5, 2019 | Salesianum Invitational | 21:04.41 | 7 | 564 |
| Oct. 2, 2021 | Salesianum Invitational | 21:36.24 | 5 | 522 |
| Sept. 24, 2022 | Salesianum Invitational | 21:47.12 | 1 | 508 |
| Nov. 13, 2021 | DIAA Cross Country State Championships | 22:10.00 | 22 | 479 |
800m
819
Points
2:20.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2023 | DIAA Meet of Champions | 2:20.90 | 4 | 819 |
| May 20, 2023 | DIAA Track & Field Championships | 2:24.67 | 6 | 763 |
| May 12, 2023 | New Castle County Championships | 2:25.94 | 9 | 745 |
| May 13, 2023 | New Castle County Track & Field Championships | 2:25.94 | 9 | 745 |
| May 9, 2022 | 2022 TIGER CLASSIC | 2:26.06 | 6 | 743 |
| April 13, 2022 | 2022 Twilight Invitational | 2:26.78 | 5 | 733 |
| May 7, 2021 | Tower Hill Invite #2 | 2:27.06 | 3 | 729 |
| April 5, 2023 | Twilight Invitational | 2:28.87 | 4 | 704 |
| March 25, 2022 | 2022 AI DuPont Track& Field Invitational | 2:30.13 | 7 | 686 |
| May 14, 2022 | New Castle County Track & Field Championships | 2:32.82 | 14 | 650 |
| Jan. 9, 2022 | Collegeville High School Invitational | 2:33.52 | 5 | 640 |
mile
747
Points
5:26.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | The Delaware Mile Challenge | 5:26.86 | 16 | 747 |
| Jan. 8, 2023 | Collegeville High School Invitational | 5:34.62 | 3 | 701 |
| Dec. 18, 2021 | 2021 UC Holiday High School Invitational | 5:35.00 | 1 | 699 |
| Jan. 9, 2022 | Collegeville High School Invitational | 5:37.97 | 2 | 682 |
Mile
Event Group
779
Points
5:19.48
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2022 | 1600m | DIAA Meet of Champions | 5:19.48 | 6 | 779 |
| May 21, 2022 | 1600m | DIAA Track & Field Championships | 5:21.50 | 5 | 767 |
| Jan. 28, 2023 | 1600m | Tower Hill Invitational #5 | 5:21.54 | 4 | 767 |
| April 29, 2023 | 1600m | 19th Annual Unionville Invitational | 5:22.02 | 4 | 764 |
| May 14, 2022 | 1600m | New Castle County Track & Field Championships | 5:23.24 | 7 | 757 |
Distance
Event Group
779
Points
10:46.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2023 | 3000m | 2023 Bears High School Invitational | 10:46.07 | 4 | 779 |
| Feb. 4, 2023 | 3200m | DIAA State Indoor Track & Field Championships | 11:33.88 | 5 | 771 |
| Feb. 19, 2022 | 3200m | DIAA State Indoor Track & Field Championships | 11:40.92 | 5 | 753 |
| May 2, 2023 | 3200m | Catholic Conference Championships | 11:41.02 | 3 | 753 |
| May 20, 2023 | 3200m | DIAA Track & Field Championships | 11:44.66 | 7 | 744 |
Cross Country
Event Group
706
Points
19:25.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2019 | 5K XC | Nike Cross Nationals Southeast Regional | 19:25.50 | 98 | 706 |
| Oct. 14, 2022 | 5K XC | Joe O'Neill XC Invitational | 19:34.64 | 10 | 692 |
| Oct. 18, 2019 | 5K XC | Joe O'Neill XC Invitational | 19:34.70 | 10 | 692 |
| Nov. 9, 2019 | 5K XC | DIAA Cross Country State Championships | 19:41.40 | 10 | 682 |
| Oct. 25, 2019 | 5K XC | Catholic Conference Championships | 19:43.10 | 6 | 679 |
Short Sprints
Event Group
552
Points
29.80
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 200m | Tower Hill Invite | 29.80 | 10 | 552 |
Long Sprints
Event Group
694
Points
1:04.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2021 | 400m | Tower Hill Invite | 1:04.47 | 4 | 694 |
| April 13, 2022 | 400m | 2022 Twilight Invitational | 1:06.08 | 18 | 646 |
Mid-D
Event Group
819
Points
2:20.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2023 | 800m | DIAA Meet of Champions | 2:20.90 | 4 | 819 |
| May 20, 2023 | 800m | DIAA Track & Field Championships | 2:24.67 | 6 | 763 |
| May 12, 2023 | 800m | New Castle County Championships | 2:25.94 | 9 | 745 |
| May 13, 2023 | 800m | New Castle County Track & Field Championships | 2:25.94 | 9 | 745 |
| May 9, 2022 | 800m | 2022 TIGER CLASSIC | 2:26.06 | 6 | 743 |
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