Performance Dashboard
Athlete analytics & progression tracking
10000m
873
Points
37:21.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | 2021 Colonial Relays | 37:21.63 | 2 | 873 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 38:56.83 | 17 | 801 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 38:56.83 | 17 | 801 |
| May 1, 2021 | Patriot League Outdoor Track & Field Championships | 38:56.83 | 17 | 801 |
1500m
739
Points
5:05.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Navy Spring Meet | 5:05.10 | 20 | 739 |
| April 19, 2019 | Morgan State Legacy | 5:06.49 | 20 | 731 |
| March 18, 2022 | Fred Hardy Invitational | 5:16.46 | 50 | 670 |
1600m
817
Points
5:13.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Clovis East Carnival | 5:13.32 | 5 | 817 |
| March 18, 2016 | Gateway to Track and Field Invitational | 5:13.54 | 6 | 816 |
| March 3, 2018 | Sanger Spring Classic | 5:14.37 | 2 | 810 |
| March 9, 2018 | Clovis East Carnival | 5:14.80 | 3 | 808 |
| March 17, 2017 | Gateway to Track and Field Invitational | 5:18.48 | 6 | 785 |
| March 12, 2016 | Clovis East Large School Invitational | 5:19.41 | 4 | 780 |
| Feb. 23, 2018 | Buchanan Distance Classic | 5:19.74 | 4 | 778 |
| March 4, 2017 | Sanger Spring Classic | 5:20.16 | 4 | 775 |
| March 16, 2018 | Gateway to Track and Field Invitational | 5:21.86 | 3 | 765 |
| April 18, 2015 | West Coast Relays | 5:22.59 | 5 | 760 |
| April 2, 2016 | West Coast Relays | 5:23.02 | 23 | 758 |
| March 22, 2017 | Clovis Triangular | 5:23.70 | 5 | 754 |
| April 28, 2016 | Frosh Soph County Championships | 5:23.72 | 5 | 754 |
| Feb. 26, 2016 | Buchanan Distance Classic | 5:24.61 | 7 | 748 |
| March 5, 2016 | Sanger Spring Classic | 5:25.37 | 6 | 744 |
| Feb. 27, 2015 | Buchanan Distance Classic | 5:26.74 | 10 | 736 |
| March 16, 2016 | Clovis East, Buchanan at Clovis High | 5:26.78 | 4 | 736 |
| April 21, 2017 | Sanger Metric Classic | 5:26.92 | 11 | 735 |
| April 28, 2017 | Battle of Central Cal Invitational | 5:33.76 | 11 | 695 |
| March 14, 2015 | Clovis East Large School Invitational | 5:34.98 | 14 | 688 |
| March 28, 2015 | Central Valley Classic | 5:35.09 | 14 | 687 |
2mile_cc
648
Points
12:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Mt. Whitney Invitational | 12:28.00 | 2 | 648 |
3000m
816
Points
10:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2020 | Patriot League Indoor Championship | 10:32.92 | 23 | 816 |
| Feb. 9, 2019 | VMI Winter Relays | 10:41.02 | 12 | 793 |
| March 16, 2019 | Alan Connie Shamrock Invitational | 10:57.60 | 9 | 747 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 10:59.88 | 27 | 741 |
| Dec. 7, 2019 | Bucknell Bison Opener | 11:00.19 | 7 | 740 |
| Jan. 18, 2020 | Keydet Invitational (College) | 11:09.60 | 15 | 714 |
3200m
865
Points
10:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2018 | New Balance Azusa Meet of Champions | 10:58.80 | 1 | 865 |
| March 25, 2017 | New Balance Azusa Meet of Champions | 11:04.05 | 30 | 851 |
| April 7, 2018 | Arcadia Invitational | 11:14.93 | 23 | 821 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 11:16.24 | 25 | 818 |
| May 23, 2015 | CIF Central Section Masters | 11:16.43 | 5 | 817 |
| May 13, 2015 | Central Section - North Area Meet | 11:18.21 | 7 | 813 |
| April 22, 2016 | Sanger Metric Classic | 11:19.47 | 3 | 809 |
| May 21, 2016 | CIF Central Section Masters | 11:23.02 | 9 | 800 |
| March 12, 2016 | Clovis East Large School Invitational | 11:26.76 | 5 | 790 |
| May 19, 2018 | CIF Central Section Finals | 11:27.31 | 8 | 789 |
| May 10, 2017 | CIF CS North Area | 11:27.63 | 6 | 788 |
| March 22, 2016 | Sanger Easter Classic | 11:30.69 | 3 | 780 |
| May 11, 2016 | Central Section - North Area Meet | 11:32.99 | 9 | 774 |
| April 8, 2017 | Arcadia Invitational | 11:33.77 | 25 | 772 |
| April 1, 2017 | West Coast Relays | 11:38.14 | 10 | 760 |
| April 24, 2015 | Sanger Metric Classic | 11:40.97 | 3 | 753 |
| April 2, 2016 | West Coast Relays | 11:41.69 | 6 | 751 |
| May 20, 2017 | CIF Central Section Masters | 11:42.87 | 9 | 748 |
| March 20, 2015 | Buchanan Auto Time Meet | 11:43.48 | 5 | 747 |
| March 3, 2018 | Sanger Spring Classic | 11:50.07 | 2 | 730 |
| May 5, 2016 | Tri-River Athletic Conference Championship | 11:54.26 | 8 | 719 |
| May 9, 2018 | CIF Central Section North Area Trials | 11:56.79 | 7 | 713 |
| March 4, 2017 | Sanger Spring Classic | 11:59.75 | 5 | 706 |
| March 5, 2016 | Sanger Spring Classic | 12:04.78 | 6 | 693 |
| May 4, 2017 | TRAC Championship | 12:12.01 | 7 | 676 |
| April 21, 2017 | Sanger Metric Classic | 12:15.53 | 9 | 667 |
4000m_cc
769
Points
14:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 14:47.40 | 35 | 769 |
5000m
818
Points
18:14.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2019 | Patriot Games | 18:14.10 | 16 | 818 |
| Feb. 17, 2019 | Patriot League Indoor Championship | 18:16.13 | 18 | 814 |
| March 1, 2020 | Patriot League Indoor Championship | 18:24.00 | 16 | 802 |
| April 2, 2022 | 2022 Colonial Relays | 18:26.08 | 14 | 798 |
| Feb. 8, 2020 | VMI Winter Relays | 18:27.76 | 4 | 796 |
| April 6, 2019 | Colonial Relays | 18:29.74 | 46 | 792 |
| May 4, 2019 | Patriot League Championships | 18:38.57 | 32 | 778 |
| April 11, 2021 | George Mason University Spring Invitational 2021 | 18:42.50 | 21 | 772 |
| Jan. 29, 2022 | Patriot Games 2022 | 19:55.60 | 13 | 661 |
5000m_cc
767
Points
18:45.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2016 | CIF Central Section Final | 18:45.65 | 5 | 767 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:46.50 | 50 | 766 |
| Nov. 25, 2017 | CIF State Cross Country Championships | 18:48.50 | 39 | 763 |
| Nov. 19, 2015 | CIF Central Section Final | 18:53.00 | 6 | 756 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 19:02.30 | 63 | 741 |
| Nov. 16, 2017 | CIF Central Section Final | 19:07.00 | 13 | 734 |
| Nov. 10, 2016 | TRAC Championships | 19:14.78 | 7 | 722 |
| Oct. 8, 2016 | Asics Clovis Invitational | 19:15.20 | 82 | 721 |
| Oct. 10, 2015 | Asics Clovis Invitational | 19:24.40 | 74 | 707 |
| Oct. 15, 2016 | Hoka One One Bronco Invitational | 19:37.90 | 13 | 687 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:41.28 | 101 | 682 |
| Nov. 9, 2017 | TRAC Championships | 19:46.18 | 10 | 675 |
| Dec. 2, 2017 | Nike Cross Nationals | 20:06.80 | 152 | 645 |
| Dec. 5, 2015 | Foot Locker West Regional | 20:11.80 | 15 | 637 |
| Sept. 13, 2019 | George Mason Invitational | 20:24.10 | 53 | 620 |
| Sept. 2, 2021 | Johns Hopkins Kickoff XC Classic | 20:58.90 | 34 | 572 |
| Nov. 20, 2014 | CIF Central Section Final | 21:32.00 | 53 | 528 |
6000m_cc
803
Points
22:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:38.00 | 92 | 803 |
| Oct. 12, 2018 | Princeton Invitational | 23:01.50 | 72 | 774 |
| Oct. 27, 2018 | Patriot League Championships | 23:06.50 | 35 | 767 |
| Oct. 19, 2019 | 2019 Leopard Cross Country Invitational | 23:11.80 | 3 | 761 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:24.60 | 285 | 745 |
| Sept. 20, 2019 | Virginia Tech Alumni Invitational | 23:33.30 | 33 | 734 |
| Oct. 15, 2021 | ECU Pirate Invitational | 23:38.45 | 25 | 728 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:43.00 | 135 | 723 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 24:06.10 | 165 | 695 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 24:06.30 | 79 | 695 |
| Nov. 2, 2019 | Patriot League Championships | 24:14.00 | 76 | 686 |
| Feb. 20, 2021 | Loyola American and Lafayette Meet | 27:39.60 | 8 | 465 |
800m
761
Points
2:24.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | Sanger Spring Classic | 2:24.80 | 3 | 761 |
| March 17, 2017 | Gateway to Track and Field Invitational | 2:27.38 | 12 | 724 |
| March 10, 2017 | Clovis East Carnival | 2:27.43 | 6 | 724 |
| March 16, 2016 | Clovis East, Buchanan at Clovis High | 2:27.97 | 3 | 716 |
| March 18, 2016 | Gateway to Track and Field Invitational | 2:28.02 | 13 | 715 |
| May 7, 2015 | Tri-River Athletic Conference Championship | 2:28.16 | 9 | 713 |
| Feb. 26, 2016 | Buchanan Distance Classic | 2:29.00 | 8 | 702 |
| Feb. 23, 2018 | Buchanan Distance Classic | 2:29.14 | 3 | 700 |
| March 4, 2017 | Sanger Spring Classic | 2:29.22 | 4 | 699 |
| March 9, 2018 | Clovis East Carnival | 2:30.83 | 10 | 677 |
| Feb. 27, 2015 | Buchanan Distance Classic | 2:31.36 | 7 | 669 |
| April 18, 2015 | West Coast Relays | 2:31.59 | 18 | 666 |
| March 5, 2016 | Sanger Spring Classic | 2:32.08 | 5 | 660 |
| April 28, 2016 | Frosh Soph County Championships | 2:32.30 | 5 | 657 |
| March 28, 2015 | Central Valley Classic | 2:38.02 | 10 | 582 |
| April 28, 2017 | Battle of Central Cal Invitational | 2:38.50 | 16 | 576 |
mile
748
Points
5:26.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | 2018 Navy Winter Invitational | 5:26.55 | 7 | 748 |
3mile_cc
747
Points
18:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 18:16.70 | 88 | 747 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 18:23.40 | 88 | 736 |
| Oct. 31, 2015 | John Seaman Invitational | 18:30.49 | 11 | 725 |
| Oct. 29, 2016 | John Seaman Invitational | 18:33.64 | 10 | 720 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 19:17.00 | 6 | 653 |
| Oct. 28, 2017 | John Seaman Invitational | 19:17.10 | 17 | 653 |
| Oct. 17, 2014 | Dos Pueblos Invitational | 19:38.00 | 2 | 622 |
| Oct. 16, 2015 | Dos Pueblos Invitational | 19:50.00 | 3 | 604 |
Long-Distance
Event Group
873
Points
37:21.63
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 10000m | 2021 Colonial Relays | 37:21.63 | 2 | 873 |
| Jan. 27, 2019 | 5000m | Patriot Games | 18:14.10 | 16 | 818 |
| Feb. 17, 2019 | 5000m | Patriot League Indoor Championship | 18:16.13 | 18 | 814 |
| March 1, 2020 | 5000m | Patriot League Indoor Championship | 18:24.00 | 16 | 802 |
| May 1, 2021 | 10000m | Patriot League Outdoor Track & Field Championships | 38:56.83 | 17 | 801 |
Mile
Event Group
817
Points
5:13.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 1600m | Clovis East Carnival | 5:13.32 | 5 | 817 |
| March 18, 2016 | 1600m | Gateway to Track and Field Invitational | 5:13.54 | 6 | 816 |
| March 3, 2018 | 1600m | Sanger Spring Classic | 5:14.37 | 2 | 810 |
| March 9, 2018 | 1600m | Clovis East Carnival | 5:14.80 | 3 | 808 |
| March 17, 2017 | 1600m | Gateway to Track and Field Invitational | 5:18.48 | 6 | 785 |
Cross Country
Event Group
803
Points
22:38.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:38.00 | 92 | 803 |
| Oct. 12, 2018 | 6000mCC | Princeton Invitational | 23:01.50 | 72 | 774 |
| Aug. 31, 2018 | 4000mCC | Bucknell Bison Open | 14:47.40 | 35 | 769 |
| Oct. 27, 2018 | 6000mCC | Patriot League Championships | 23:06.50 | 35 | 767 |
| Nov. 17, 2016 | 5K XC | CIF Central Section Final | 18:45.65 | 5 | 767 |
Distance
Event Group
865
Points
10:58.80
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2018 | 3200m | New Balance Azusa Meet of Champions | 10:58.80 | 1 | 865 |
| March 25, 2017 | 3200m | New Balance Azusa Meet of Champions | 11:04.05 | 30 | 851 |
| April 7, 2018 | 3200m | Arcadia Invitational | 11:14.93 | 23 | 821 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 11:16.24 | 25 | 818 |
| May 23, 2015 | 3200m | CIF Central Section Masters | 11:16.43 | 5 | 817 |
Mid-D
Event Group
761
Points
2:24.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2018 | 800m | Sanger Spring Classic | 2:24.80 | 3 | 761 |
| March 17, 2017 | 800m | Gateway to Track and Field Invitational | 2:27.38 | 12 | 724 |
| March 10, 2017 | 800m | Clovis East Carnival | 2:27.43 | 6 | 724 |
| March 16, 2016 | 800m | Clovis East, Buchanan at Clovis High | 2:27.97 | 3 | 716 |
| March 18, 2016 | 800m | Gateway to Track and Field Invitational | 2:28.02 | 13 | 715 |
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