Performance Dashboard
Athlete analytics & progression tracking
1000m
820
Points
3:03.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | CIAC Class L Championships | 3:03.45 | 5 | 820 |
| Feb. 10, 2024 | CIAC Class M Championship | 3:05.83 | 1 | 794 |
| Jan. 10, 2024 | 7th James Barber Invitational | 3:05.93 | 1 | 793 |
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 3:05.97 | 8 | 792 |
| Feb. 3, 2024 | SCC Indoor Championships | 3:07.91 | 1 | 771 |
| Dec. 21, 2023 | SCC Girls Developmental League | 3:08.45 | 1 | 765 |
| Jan. 11, 2023 | 6th James Barber Invitational | 3:09.10 | 1 | 758 |
| Feb. 18, 2023 | CIAC State Open Indoor | 3:09.12 | 9 | 758 |
| Jan. 25, 2024 | SCC Eastern Sectional | 3:10.44 | 2 | 744 |
| Feb. 6, 2022 | SCC Indoor Championship | 3:11.30 | 1 | 735 |
| Feb. 12, 2022 | CIAC Class L Championships | 3:11.74 | 5 | 730 |
| Feb. 4, 2023 | SCC Championships | 3:14.06 | 1 | 706 |
| Feb. 19, 2022 | CIAC State Open Indoor | 3:15.99 | 16 | 686 |
| Jan. 26, 2022 | SCC East Sectional | 3:16.91 | 1 | 677 |
| Jan. 28, 2023 | SCC Eastern Sectional | 3:19.84 | 1 | 647 |
| Jan. 10, 2022 | James Barber Invitational | 3:21.79 | 15 | 628 |
1500m
807
Points
4:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 4:54.63 | 33 | 807 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:55.19 | 7 | 803 |
1600m
819
Points
5:12.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Mongovan HS Girl's Invitational | 5:12.91 | 2 | 819 |
| April 5, 2023 | COED Lyman Hall vs. J. Law and Guilford | 5:15.00 | 1 | 807 |
| May 23, 2023 | SCC Outdoor Championships | 5:15.02 | 3 | 806 |
| May 1, 2024 | Cheshire & Daniel Hand @ Guilford | 5:18.76 | 2 | 784 |
| May 15, 2023 | SCC East Sectional | 5:19.20 | 2 | 781 |
| June 1, 2023 | CIAC Class MM Championships | 5:19.54 | 4 | 779 |
| Feb. 10, 2024 | CIAC Class M Championship | 5:20.00 | 2 | 776 |
| May 10, 2023 | Career Duals #2 | 5:22.00 | 1 | 764 |
| April 23, 2024 | Lauralton Hall/F.Prep & Wilbur Cross @ Guilford | 5:22.64 | 2 | 760 |
| May 2, 2023 | Guilford, Lauralton Hall, Fairfield Prep Dual Meet | 5:24.80 | 1 | 747 |
| Jan. 21, 2023 | SCC Coaches Invitational | 5:26.70 | 4 | 736 |
| Jan. 4, 2023 | SCC Girls Developmental Meet #2 | 5:33.35 | 3 | 697 |
| May 18, 2022 | SCC West Sectional | 5:33.56 | 8 | 696 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 5:35.55 | 20 | 685 |
| Jan. 22, 2022 | SCC Coaches Invitational | 5:39.92 | 10 | 660 |
| April 28, 2022 | Guilford-Hillhouse-West Haven | 5:40.46 | 3 | 657 |
| Jan. 10, 2022 | James Barber Invitational | 5:41.14 | 9 | 653 |
| Jan. 3, 2022 | SCC Girls Developmental Meet #2 | 5:42.90 | 6 | 644 |
| May 4, 2024 | Middletown Varsity T&F Invitational | 5:44.05 | 20 | 637 |
| April 26, 2023 | Guilford Duals #1 | 6:04.54 | 10 | 530 |
| May 4, 2022 | Guilford, Career, North Haven Tri Meet | 6:13.50 | 6 | 486 |
2000msc
843
Points
7:30.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 7:30.52 | 5 | 843 |
300m
636
Points
46.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2024 | 7th James Barber Invitational | 46.85 | 17 | 636 |
| Jan. 11, 2023 | 6th James Barber Invitational | 47.01 | 10 | 629 |
3000m
636
Points
11:39.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2021 | Wintergreen Invitational | 11:39.61 | 4 | 636 |
| Jan. 5, 2022 | Wintergreen Invitational | 11:39.61 | 4 | 636 |
| Jan. 5, 2023 | 8th Wintergreen Invitational | 12:02.52 | 7 | 579 |
3200m
783
Points
11:29.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Sheehan vs Guilford & Shelton | 11:29.40 | 1 | 783 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 11:39.57 | 19 | 757 |
| Feb. 3, 2024 | SCC Indoor Championships | 11:49.40 | 6 | 732 |
| May 13, 2024 | SCC Eastern Sectional | 11:52.94 | 6 | 723 |
| May 6, 2023 | Middletown Varsity T&F Invitational | 11:53.14 | 1 | 722 |
| Feb. 4, 2023 | SCC Championships | 11:54.60 | 3 | 719 |
| May 28, 2024 | CIAC Class MM Girls Championship | 11:54.70 | 3 | 718 |
| Feb. 10, 2023 | CIAC Class L Championships | 11:55.99 | 7 | 715 |
| April 22, 2023 | Mongovan HS Girl's Invitational | 12:01.60 | 3 | 701 |
| Feb. 10, 2024 | CIAC Class M Championship | 12:09.33 | 4 | 682 |
| Dec. 20, 2022 | SCC Girls Developmental Meet #1 | 12:10.87 | 2 | 678 |
| May 24, 2022 | SCC Outdoor Track & Field Championships | 12:14.53 | 7 | 670 |
| Jan. 25, 2024 | SCC Eastern Sectional | 12:15.11 | 5 | 668 |
| Feb. 6, 2022 | SCC Indoor Championship | 12:19.33 | 5 | 658 |
| Jan. 26, 2022 | SCC East Sectional | 12:23.41 | 5 | 648 |
| Feb. 12, 2022 | CIAC Class L Championships | 12:30.26 | 12 | 632 |
| Dec. 21, 2023 | SCC Girls Developmental League | 12:34.24 | 14 | 623 |
| April 28, 2022 | Guilford-Hillhouse-West Haven | 12:35.43 | 2 | 620 |
| April 23, 2024 | Lauralton Hall/F.Prep & Wilbur Cross @ Guilford | 12:36.09 | 4 | 618 |
| May 2, 2023 | Guilford, Lauralton Hall, Fairfield Prep Dual Meet | 12:36.20 | 3 | 618 |
| Jan. 28, 2023 | SCC Eastern Sectional | 12:38.26 | 2 | 613 |
| May 18, 2022 | SCC West Sectional | 12:39.22 | 6 | 611 |
| May 1, 2024 | Cheshire & Daniel Hand @ Guilford | 12:43.76 | 5 | 601 |
| May 10, 2023 | Career Duals #2 | 13:10.76 | 2 | 540 |
| April 5, 2023 | COED Lyman Hall vs. J. Law and Guilford | 13:35.00 | 2 | 489 |
400m
754
Points
1:02.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2024 | Sheehan vs Guilford & Shelton | 1:02.54 | 2 | 754 |
4000m_cc
621
Points
16:05.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | 34th Wilton XC Invite | 16:05.60 | 11 | 621 |
5000m_cc
636
Points
20:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2023 | Hamden VS Career, Guilford, & Sheehan | 20:12.60 | 1 | 636 |
| Nov. 3, 2023 | CIAC State Open Girls Championship | 20:25.00 | 43 | 619 |
| Oct. 18, 2023 | SCC Cross Country Championships | 20:36.90 | 9 | 602 |
| Oct. 28, 2023 | CIAC Division MM Girls Championship | 21:03.00 | 6 | 566 |
| Oct. 29, 2022 | CIAC Divisional Championships | 21:55.00 | 19 | 498 |
| Oct. 29, 2022 | CIAC Division MM Championship | 21:55.00 | 19 | 498 |
| Nov. 4, 2022 | CIAC State Open Championship | 22:07.00 | 88 | 483 |
600m
772
Points
1:42.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2024 | SCC Girls Developmental Meet #2 | 1:42.65 | 1 | 772 |
| Jan. 4, 2023 | SCC Girls Developmental Meet #2 | 1:47.07 | 3 | 686 |
800m
877
Points
2:17.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2023 | CIAC State Open Championships | 2:17.12 | 7 | 877 |
| May 13, 2023 | 91st Greater Hartford Invitational | 2:20.00 | 5 | 832 |
| May 23, 2023 | SCC Outdoor Championships | 2:20.48 | 3 | 825 |
| June 1, 2023 | CIAC Class MM Championships | 2:20.68 | 3 | 822 |
| May 13, 2024 | SCC Eastern Sectional | 2:22.20 | 2 | 799 |
| April 26, 2023 | Guilford Duals #1 | 2:22.54 | 1 | 794 |
| May 15, 2023 | SCC East Sectional | 2:22.95 | 1 | 788 |
| April 20, 2024 | Mongovan HS Girls Invitational | 2:23.23 | 1 | 784 |
| May 21, 2024 | SCC Outdoor Championships | 2:23.98 | 3 | 773 |
| May 28, 2024 | CIAC Class MM Girls Championship | 2:24.02 | 8 | 773 |
| May 7, 2024 | Guilford @ Amity | 2:26.02 | 1 | 744 |
| June 1, 2022 | CIAC Combined Class MM Championships | 2:28.35 | 8 | 711 |
| May 4, 2022 | Guilford, Career, North Haven Tri Meet | 2:29.60 | 4 | 693 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 2:30.09 | 11 | 687 |
| May 2, 2023 | Guilford, Lauralton Hall, Fairfield Prep Dual Meet | 2:32.10 | 2 | 659 |
| April 5, 2023 | COED Lyman Hall vs. J. Law and Guilford | 2:39.00 | 3 | 570 |
mile
813
Points
5:15.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | The Armory Hispanic Games | 5:15.84 | 6 | 813 |
| March 10, 2024 | Nike Indoor Nationals | 5:17.26 | 36 | 804 |
3mile_cc
654
Points
19:16.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | SCC Division Championships | 19:16.20 | 2 | 654 |
Mid-D
Event Group
877
Points
2:17.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2023 | 800m | CIAC State Open Championships | 2:17.12 | 7 | 877 |
| May 13, 2023 | 800m | 91st Greater Hartford Invitational | 2:20.00 | 5 | 832 |
| May 23, 2023 | 800m | SCC Outdoor Championships | 2:20.48 | 3 | 825 |
| June 1, 2023 | 800m | CIAC Class MM Championships | 2:20.68 | 3 | 822 |
| Feb. 10, 2023 | 1000m | CIAC Class L Championships | 3:03.45 | 5 | 820 |
Mile
Event Group
819
Points
5:12.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1600m | Mongovan HS Girl's Invitational | 5:12.91 | 2 | 819 |
| Jan. 6, 2024 | Mile | The Armory Hispanic Games | 5:15.84 | 6 | 813 |
| March 10, 2024 | 1500m | Nike Indoor Nationals | 4:54.63 | 33 | 807 |
| April 5, 2023 | 1600m | COED Lyman Hall vs. J. Law and Guilford | 5:15.00 | 1 | 807 |
| May 23, 2023 | 1600m | SCC Outdoor Championships | 5:15.02 | 3 | 806 |
Steeple
Event Group
843
Points
7:30.52
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2024 | 2000mSC | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 7:30.52 | 5 | 843 |
Long Sprints
Event Group
754
Points
1:02.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 400m | Sheehan vs Guilford & Shelton | 1:02.54 | 2 | 754 |
| Jan. 10, 2024 | 300m | 7th James Barber Invitational | 46.85 | 17 | 636 |
| Jan. 11, 2023 | 300m | 6th James Barber Invitational | 47.01 | 10 | 629 |
Distance
Event Group
783
Points
11:29.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2024 | 3200m | Sheehan vs Guilford & Shelton | 11:29.40 | 1 | 783 |
| June 3, 2024 | 3200m | CIAC State Open Outdoor Championships | 11:39.57 | 19 | 757 |
| Feb. 3, 2024 | 3200m | SCC Indoor Championships | 11:49.40 | 6 | 732 |
| May 13, 2024 | 3200m | SCC Eastern Sectional | 11:52.94 | 6 | 723 |
| May 6, 2023 | 3200m | Middletown Varsity T&F Invitational | 11:53.14 | 1 | 722 |
Cross Country
Event Group
654
Points
19:16.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 3 Mile XC | SCC Division Championships | 19:16.20 | 2 | 654 |
| Oct. 10, 2023 | 5K XC | Hamden VS Career, Guilford, & Sheehan | 20:12.60 | 1 | 636 |
| Sept. 9, 2023 | 4000mCC | 34th Wilton XC Invite | 16:05.60 | 11 | 621 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Girls Championship | 20:25.00 | 43 | 619 |
| Oct. 18, 2023 | 5K XC | SCC Cross Country Championships | 20:36.90 | 9 | 602 |
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