Performance Dashboard
Athlete analytics & progression tracking
100h
276
Points
21.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2015 | Section 1 League Meets | 21.66 | 12 | 276 |
1000m
693
Points
3:15.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2017 | Section 1 Class A Champs | 3:15.26 | 14 | 693 |
| Jan. 24, 2015 | New Balance Games | 3:17.10 | 38 | 675 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 3:25.55 | 16 | 592 |
| Jan. 21, 2017 | New Balance Games | 3:32.41 | 82 | 528 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 3:39.66 | 25 | 465 |
| Feb. 1, 2014 | Westchester County Champs | 3:43.79 | 51 | 431 |
| Jan. 17, 2014 | Section 1 League 4A, 1AChamps | 3:46.60 | 15 | 408 |
1500m
756
Points
5:02.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Westchester County Champs | 5:02.41 | 13 | 756 |
| Jan. 30, 2016 | Westchester County Champs | 5:03.28 | 7 | 751 |
| Feb. 1, 2015 | Westchester County Champs | 5:03.95 | 6 | 747 |
| April 19, 2016 | Section 1 League 1A Champs | 5:06.22 | 2 | 732 |
| Feb. 7, 2016 | Section 1 Novice Meet | 5:06.27 | 3 | 732 |
| June 5, 2017 | Lakeland Last Chance | 5:07.22 | 2 | 726 |
| May 12, 2017 | Friendship Games | 5:08.90 | 7 | 716 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 5:09.45 | 4 | 712 |
| Feb. 17, 2015 | Section 1 Class AA/C Champs | 5:11.79 | 7 | 698 |
| Jan. 4, 2017 | Rockland Coaches Invitational | 5:12.90 | 6 | 691 |
| May 21, 2015 | Section 1 Class A Championship | 5:14.15 | 22 | 683 |
| April 21, 2015 | Section 1 Duals | 5:16.00 | 2 | 672 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 5:16.00 | 5 | 672 |
| June 6, 2016 | Lakeland Last Chance | 5:16.08 | 4 | 672 |
| May 17, 2015 | Westchester County Champs | 5:17.44 | 19 | 664 |
| Jan. 27, 2018 | Westchester County Champs | 5:17.45 | 13 | 664 |
| Dec. 26, 2014 | North Shore HS Invitational | 5:18.01 | 10 | 660 |
| Jan. 27, 2017 | Westchester County Champs | 5:22.16 | 18 | 636 |
| Dec. 26, 2015 | North Shore HS Invitational | 5:22.63 | 21 | 633 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:22.77 | 19 | 632 |
| April 20, 2017 | League 2B Championships | 5:24.06 | 4 | 625 |
| April 20, 2016 | Section 1 Duals | 5:25.00 | 1 | 619 |
| Jan. 21, 2018 | Section 1 League 2B, 3B Champs | 5:26.10 | 8 | 613 |
| May 28, 2016 | Section 1 Class A Championship | 5:27.51 | 25 | 605 |
| Dec. 26, 2017 | North Shore HS Invitational | 5:28.67 | 23 | 598 |
| May 2, 2018 | Compiled Duals | 5:30.00 | 5 | 591 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 5:30.03 | 21 | 591 |
1600m
646
Points
5:42.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | Red Raider Relays | 5:42.47 | 44 | 646 |
| Jan. 13, 2018 | Molloy Stanner Games | 5:49.29 | 48 | 609 |
200m
488
Points
30.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Red Raider Relays | 30.74 | 85 | 488 |
| April 30, 2013 | League 1A Championships | 31.50 | 15 | 439 |
| May 17, 2013 | Section 1 Duals | 31.54 | 10 | 437 |
| May 17, 2013 | Section 1 Duals | 31.90 | 15 | 414 |
| April 21, 2015 | Section 1 Duals | 32.14 | 14 | 400 |
| May 24, 2013 | Section 1 Class A Championship | 32.54 | 38 | 376 |
2400m_cc
613
Points
9:19.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | Red Raider Run | 9:19.25 | 7 | 613 |
| Sept. 29, 2012 | Fred Gressler Invitational | 10:53.68 | 10 | 351 |
300m
567
Points
48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2015 | Section 1 Kick Off #2 | 48.54 | 38 | 567 |
3000m
748
Points
10:57.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Westchester County Champs | 10:57.07 | 5 | 748 |
| April 19, 2016 | Section 1 League 1A Champs | 11:16.16 | 5 | 697 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 11:26.73 | 11 | 669 |
| May 1, 2015 | Section 1 League Meets | 11:28.99 | 6 | 663 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:30.55 | 4 | 659 |
| Jan. 15, 2017 | Section 1 League 2B, 2A, Champs | 11:47.34 | 4 | 616 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 11:49.42 | 21 | 611 |
| Dec. 14, 2014 | Section 1 Kick Off #2 | 11:50.76 | 11 | 608 |
400m
579
Points
1:08.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2014 | Section 1 League Meets | 1:08.41 | 4 | 579 |
| May 2, 2014 | Section 1 Duals | 1:11.90 | 5 | 486 |
| May 17, 2013 | Section 1 Duals | 1:12.70 | 4 | 466 |
| April 30, 2013 | League 1A Championships | 1:13.34 | 24 | 450 |
| May 4, 2013 | Somers Lions Club Invitational | 1:14.34 | 46 | 426 |
| April 17, 2014 | Red Raider Relays | 1:15.14 | 115 | 407 |
| May 17, 2013 | Section 1 Duals | 1:15.14 | 7 | 407 |
400h
592
Points
1:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Section 1 Duals | 1:16.70 | 1 | 592 |
| May 1, 2015 | Section 1 League Meets | 1:16.89 | 5 | 588 |
| May 2, 2015 | Somers Lions Club Invitational | 1:17.96 | 15 | 565 |
| April 21, 2015 | Section 1 Duals | 1:21.04 | 1 | 500 |
4000m_cc
530
Points
16:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:58.60 | 59 | 530 |
| Oct. 25, 2012 | Westchester County Championships | 17:13.75 | 81 | 505 |
| Oct. 8, 2016 | Manhattan HS Invitational | 17:34.00 | 58 | 473 |
| Sept. 28, 2017 | Fordham Prep Development Meet #1 | 18:05.20 | 3 | 425 |
5000m_cc
685
Points
19:38.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Westchester County Championships | 19:38.98 | 32 | 685 |
| Oct. 25, 2015 | Westchester County Championships | 20:12.50 | 25 | 636 |
| Oct. 14, 2014 | Section 1 League Championships | 20:49.00 | 6 | 585 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 20:56.80 | 33 | 574 |
| Sept. 13, 2014 | Somers Big Red Invitational | 21:01.01 | 12 | 569 |
| Nov. 1, 2014 | Section 1 Championships | 21:11.36 | 31 | 555 |
| Oct. 25, 2014 | Westchester County Championships | 21:16.00 | 25 | 549 |
| Oct. 28, 2017 | Westchester County Championships | 21:17.70 | 62 | 546 |
| Nov. 7, 2015 | Section 1 Championships | 21:18.90 | 26 | 545 |
| Sept. 20, 2014 | Brewster Bear Invitational | 21:27.00 | 10 | 534 |
| Oct. 18, 2014 | Section 1 Coaches Invitational | 21:31.81 | 31 | 528 |
| Oct. 19, 2013 | Section 1 Coaches Invitational | 21:34.86 | 26 | 524 |
| Oct. 10, 2015 | Bobcat Run | 21:37.60 | 20 | 520 |
| Sept. 12, 2015 | Somers Big Red Invitational | 21:38.30 | 17 | 519 |
| Oct. 23, 2015 | Section 1 League Championships | 21:40.67 | 8 | 516 |
| Sept. 26, 2015 | Green Mountain Lake Invitational | 21:49.63 | 8 | 505 |
| Sept. 21, 2015 | Section 1 Conference 1 Megadual | 21:56.11 | 8 | 496 |
| Oct. 18, 2016 | Section 1 League Championships | 21:59.70 | 10 | 492 |
| Sept. 27, 2014 | Bowdoin XC Classic | 21:59.90 | 20 | 492 |
| Oct. 12, 2013 | Bobcat Run | 22:00.20 | 29 | 491 |
| Nov. 4, 2017 | Section 1 Championships | 22:04.54 | 40 | 486 |
| Nov. 5, 2016 | Section 1 Championships | 22:13.10 | 40 | 475 |
| Dec. 31, 1969 | Section 1 League Championships | 22:13.56 | 17 | 475 |
| Oct. 17, 2015 | Section 1 Coaches Invitational | 22:34.20 | 50 | 449 |
| Oct. 16, 2013 | Section 1 League Championships | 22:41.60 | 13 | 441 |
| Nov. 6, 2012 | Section 1 Championships | 22:44.11 | 63 | 438 |
| Nov. 1, 2013 | Section 1 Championships | 22:46.27 | 62 | 435 |
| Oct. 13, 2012 | Bobcat Run | 23:05.00 | 55 | 413 |
| Oct. 20, 2012 | Section 1 Coaches Invitational | 23:14.77 | 43 | 402 |
| Sept. 23, 2017 | Fred Gressler Cross Country Run | 23:54.50 | 20 | 358 |
| Oct. 16, 2012 | Section 1 League Championships | 23:59.20 | 27 | 353 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 24:30.00 | 115 | 321 |
| Oct. 30, 2016 | Westchester County Championships | 25:04.70 | 101 | 286 |
55m
540
Points
8.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | Section 1 Class A Champs | 8.73 | 45 | 540 |
600m
396
Points
2:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Westchester County Champs | 2:04.60 | 60 | 396 |
| Feb. 10, 2013 | Section 1 Class A Champs | 2:05.60 | 40 | 382 |
| Dec. 14, 2012 | Section 1 Frosh/Soph #2 | 2:06.60 | 26 | 368 |
| Feb. 1, 2013 | Suffern Invitational | 2:08.20 | 99 | 346 |
| Jan. 11, 2013 | Section 1 League 4A, 1D, 1A Champs | 2:11.80 | 19 | 300 |
800m
703
Points
2:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Tusker Twilight Invitational | 2:28.90 | 1 | 703 |
| Dec. 29, 2016 | Marine Corps Holiday Classic | 2:30.86 | 19 | 676 |
| May 2, 2018 | Section 1 League 2B Championships | 2:32.97 | 6 | 648 |
| May 12, 2017 | Friendship Games | 2:33.68 | 12 | 638 |
| May 25, 2017 | Section 1 Class A Championship | 2:35.91 | 19 | 609 |
| May 5, 2014 | Section 1 League Meets | 2:46.30 | 12 | 482 |
| May 2, 2018 | Compiled Duals | 2:46.30 | 3 | 482 |
| May 2, 2014 | Section 1 Duals | 2:49.50 | 3 | 446 |
| April 20, 2017 | League 2B Championships | 2:50.44 | 19 | 435 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 2:51.29 | 65 | 426 |
| Dec. 27, 2012 | Pearl River Holiday Festival | 3:05.10 | 29 | 290 |
| April 20, 2013 | Red Raider Relays | 3:28.35 | 92 | 119 |
lj
1
Points
12-3.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2016 | Tusker Twilight Invitational | 12-3.5 | 6 | 1 |
| April 19, 2016 | Section 1 League 1A Champs | 13-5 | 11 | 1 |
mile
637
Points
5:46.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2017 | Marine Corps Holiday Classic | 5:46.19 | 21 | 637 |
3mile_cc
531
Points
20:42.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Washingtonville Wizard Invitational | 20:42.05 | 12 | 531 |
| Sept. 8, 2017 | Red Raider Run | 21:12.68 | 7 | 490 |
| Sept. 17, 2016 | Suffern Invitational | 21:14.70 | 24 | 488 |
| Sept. 7, 2013 | Washingtonville Wizard Invitational | 22:02.62 | 15 | 427 |
| Sept. 10, 2016 | Warwick Valley Big Purple X-C Wave Mania | 22:55.52 | 27 | 365 |
Hurdles
Event Group
592
Points
1:16.70
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 400H | Section 1 Duals | 1:16.70 | 1 | 592 |
| May 1, 2015 | 400H | Section 1 League Meets | 1:16.89 | 5 | 588 |
| May 2, 2015 | 400H | Somers Lions Club Invitational | 1:17.96 | 15 | 565 |
| April 21, 2015 | 400H | Section 1 Duals | 1:21.04 | 1 | 500 |
| May 1, 2015 | 100H | Section 1 League Meets | 21.66 | 12 | 276 |
Mid-D
Event Group
703
Points
2:28.90
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | 800m | Tusker Twilight Invitational | 2:28.90 | 1 | 703 |
| Feb. 8, 2017 | 1000m | Section 1 Class A Champs | 3:15.26 | 14 | 693 |
| Dec. 29, 2016 | 800m | Marine Corps Holiday Classic | 2:30.86 | 19 | 676 |
| Jan. 24, 2015 | 1000m | New Balance Games | 3:17.10 | 38 | 675 |
| May 2, 2018 | 800m | Section 1 League 2B Championships | 2:32.97 | 6 | 648 |
Mile
Event Group
756
Points
5:02.41
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 1500m | Westchester County Champs | 5:02.41 | 13 | 756 |
| Jan. 30, 2016 | 1500m | Westchester County Champs | 5:03.28 | 7 | 751 |
| Feb. 1, 2015 | 1500m | Westchester County Champs | 5:03.95 | 6 | 747 |
| April 19, 2016 | 1500m | Section 1 League 1A Champs | 5:06.22 | 2 | 732 |
| Feb. 7, 2016 | 1500m | Section 1 Novice Meet | 5:06.27 | 3 | 732 |
Short Sprints
Event Group
540
Points
8.73
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2013 | 55m | Section 1 Class A Champs | 8.73 | 45 | 540 |
| April 17, 2014 | 200m | Red Raider Relays | 30.74 | 85 | 488 |
| April 30, 2013 | 200m | League 1A Championships | 31.50 | 15 | 439 |
| May 17, 2013 | 200m | Section 1 Duals | 31.54 | 10 | 437 |
| May 17, 2013 | 200m | Section 1 Duals | 31.90 | 15 | 414 |
Cross Country
Event Group
685
Points
19:38.98
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2013 | 5K XC | Westchester County Championships | 19:38.98 | 32 | 685 |
| Oct. 25, 2015 | 5K XC | Westchester County Championships | 20:12.50 | 25 | 636 |
| Sept. 28, 2013 | 2400mCC | Red Raider Run | 9:19.25 | 7 | 613 |
| Oct. 14, 2014 | 5K XC | Section 1 League Championships | 20:49.00 | 6 | 585 |
| Sept. 24, 2016 | 5K XC | McDaniel-Baxter Invitational (Pre-State Invite) | 20:56.80 | 33 | 574 |
Long Sprints
Event Group
579
Points
1:08.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2014 | 400m | Section 1 League Meets | 1:08.41 | 4 | 579 |
| Dec. 13, 2015 | 300m | Section 1 Kick Off #2 | 48.54 | 38 | 567 |
| May 2, 2014 | 400m | Section 1 Duals | 1:11.90 | 5 | 486 |
| May 17, 2013 | 400m | Section 1 Duals | 1:12.70 | 4 | 466 |
| April 30, 2013 | 400m | League 1A Championships | 1:13.34 | 24 | 450 |
Distance
Event Group
748
Points
10:57.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Westchester County Champs | 10:57.07 | 5 | 748 |
| April 19, 2016 | 3000m | Section 1 League 1A Champs | 11:16.16 | 5 | 697 |
| Dec. 11, 2016 | 3000m | Section 1 Kick Off #2 | 11:26.73 | 11 | 669 |
| May 1, 2015 | 3000m | Section 1 League Meets | 11:28.99 | 6 | 663 |
| Jan. 11, 2015 | 3000m | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 11:30.55 | 4 | 659 |
Jump
Event Group
1
Points
12-3.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2016 | LJ | Tusker Twilight Invitational | 12-3.5 | 6 | 1 |
| April 19, 2016 | LJ | Section 1 League 1A Champs | 13-5 | 11 | 1 |
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