Performance Dashboard
Athlete analytics & progression tracking
1500m
632
Points
5:22.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2006 | Knights Invite | 5:22.90 | 9 | 632 |
3200m
507
Points
13:26.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | Southern Maryland Track Classic | 13:26.53 | 10 | 507 |
5000m_cc
689
Points
19:36.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2005 | Meade Autumn Classic | 19:36.34 | 0 | 689 |
| Nov. 26, 2005 | Foot Locker Northeast Regional | 20:40.70 | 24 | 597 |
| Sept. 6, 2006 | St. John\'s Invitational | 21:20.00 | 0 | 543 |
| Sept. 10, 2005 | Spiked Shoe Invitational | 21:26.59 | 0 | 535 |
3mile_cc
600
Points
19:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2005 | IAAM XC Championships | 19:53.00 | 7 | 600 |
| Sept. 23, 2005 | Knights Open Invitational | 20:43.84 | 0 | 529 |
| Sept. 29, 2007 | Bull Run Invitational | 21:28.00 | 6 | 470 |
| Sept. 17, 2005 | Bull Run Invitational | 21:43.00 | 5 | 451 |
| Sept. 18, 2004 | Bull Run Invitational | 22:44.00 | 12 | 378 |
| Sept. 30, 2006 | Bull Run Invitational | 24:42.00 | 66 | 255 |
Mile
Event Group
632
Points
5:22.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2006 | 1500m | Knights Invite | 5:22.90 | 9 | 632 |
Distance
Event Group
507
Points
13:26.53
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 3200m | Southern Maryland Track Classic | 13:26.53 | 10 | 507 |
Cross Country
Event Group
689
Points
19:36.34
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2005 | 5K XC | Meade Autumn Classic | 19:36.34 | 0 | 689 |
| Oct. 27, 2005 | 3 Mile XC | IAAM XC Championships | 19:53.00 | 7 | 600 |
| Nov. 26, 2005 | 5K XC | Foot Locker Northeast Regional | 20:40.70 | 24 | 597 |
| Sept. 6, 2006 | 5K XC | St. John\'s Invitational | 21:20.00 | 0 | 543 |
| Sept. 10, 2005 | 5K XC | Spiked Shoe Invitational | 21:26.59 | 0 | 535 |
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