Performance Dashboard
Athlete analytics & progression tracking
1500m
938
Points
4:35.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Crimson Tide Invitational | 4:35.42 | 18 | 938 |
| March 13, 2022 | New Balance Nationals Indoor | 4:37.90 | 1 | 920 |
1600m
936
Points
4:54.77
Personal Record
2mile
891
Points
10:53.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 10:53.47 | 57 | 891 |
2mile_cc
724
Points
11:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Carlisle Middle School Meet of Champions | 11:56.90 | 1 | 724 |
2500m_cc
649
Points
9:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | PTXC 11 Presented by Brooks | 9:32.30 | 1 | 649 |
3000m
949
Points
9:48.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 9:48.60 | 77 | 949 |
| April 5, 2025 | UCONN Dog Fight | 9:52.76 | 1 | 936 |
| April 30, 2022 | The Penn Relays Carnival | 10:08.22 | 16 | 889 |
| March 12, 2023 | New Balance Nationals Indoor | 10:10.43 | 54 | 883 |
| Feb. 15, 2023 | State College HS Invitational #3 | 10:19.02 | 1 | 857 |
| Jan. 27, 2022 | State College HS Invitational #2 | 10:30.84 | 1 | 822 |
3000m_cc
775
Points
10:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2025 | University of Hartford XC Invitational | 10:47.40 | 2 | 775 |
3200m
944
Points
10:30.70
Personal Record
3200m_cc
589
Points
12:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2018 | Carlisle Middle School Meet of Champions | 12:49.00 | 7 | 589 |
400m
851
Points
59.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2023 | Antrim Way Honda Rt. 16 Last Chance Invite | 59.58 | 1 | 851 |
5000m
954
Points
16:53.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 16:53.15 | 44 | 954 |
| June 3, 2022 | John Hay Pennsylvania Distance Festival presented by BMRC | 17:32.45 | 32 | 887 |
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 18:06.07 | 42 | 831 |
5000m_cc
869
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 17:43.00 | 8 | 869 |
| Sept. 24, 2022 | 29th Annual Carlisle Invitational | 17:54.30 | 1 | 850 |
| Sept. 16, 2023 | Ben Bloser Bulldog XC Invitational | 17:54.37 | 1 | 850 |
| Sept. 10, 2022 | 20th Annual Red, White & Blue Classic | 18:10.00 | 3 | 824 |
| Oct. 29, 2022 | PIAA District 3 Championships | 18:10.20 | 2 | 824 |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 18:13.10 | 2 | 819 |
| Oct. 31, 2020 | PIAA District 3 Championships | 18:14.00 | 3 | 818 |
| Sept. 30, 2023 | 30th Annual Carlisle Invitational | 18:15.90 | 3 | 815 |
| Oct. 24, 2020 | Mid Penn Championships | 18:22.53 | 1 | 804 |
| Oct. 28, 2023 | PIAA District 3 Championships | 18:23.80 | 2 | 802 |
| Nov. 4, 2023 | PIAA State Championships | 18:27.00 | 3 | 797 |
| Oct. 30, 2021 | PIAA District 3 Championships | 18:29.70 | 1 | 792 |
| Sept. 18, 2021 | adidas XC Challenge | 18:32.60 | 10 | 788 |
| Oct. 16, 2021 | Mid Penn Championships & Tim Cook Memorial 5k (JV) | 18:35.40 | 1 | 783 |
| Oct. 14, 2023 | Mid Penn Championships & Tim Cook Memorial Invitational | 18:35.80 | 1 | 783 |
| Oct. 15, 2022 | Mid Penn Championships & Tim Cook Memorial Invitational | 18:45.87 | 3 | 767 |
| Sept. 11, 2021 | Oatlands Invitational | 18:46.00 | 6 | 767 |
| Nov. 6, 2021 | PIAA State Championships | 18:47.10 | 7 | 765 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 18:52.40 | 25 | 756 |
| Nov. 5, 2022 | PIAA State Championships | 19:04.70 | 7 | 737 |
| Nov. 7, 2020 | PIAA State Championships | 19:08.00 | 4 | 732 |
| Sept. 26, 2020 | 14th PIAA Foundation XC Invitational | 19:32.00 | 5 | 696 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:54.30 | 1 | 663 |
6000m_cc
930
Points
21:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Princeton Fall Classic | 21:02.00 | 49 | 930 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 21:10.00 | 82 | 919 |
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 21:24.80 | 34 | 899 |
| Oct. 11, 2024 | 12th Annual Bruce Kirsh Cross Country Cup | 22:16.40 | 3 | 831 |
800m
869
Points
2:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Shippensburg 95th Roddick HS Invitational | 2:17.60 | 5 | 869 |
| May 14, 2022 | Mid Penn Championship | 2:18.55 | 5 | 854 |
| May 13, 2023 | Mid Penn Championship | 2:19.18 | 3 | 845 |
| April 22, 2023 | Shippensburg 96th Roddick HS Invitational | 2:19.29 | 2 | 843 |
| April 20, 2024 | Shippensburg 97th Roddick HS Invitational | 2:20.96 | 7 | 818 |
| May 11, 2024 | Mid Penn Championship | 2:21.89 | 6 | 804 |
| Feb. 16, 2022 | State College HS Invitational #3 | 2:22.00 | 3 | 802 |
| May 15, 2021 | Mid Penn Championship | 2:24.15 | 10 | 771 |
| April 17, 2021 | Shippensburg 94th Roddick HS Invitational | 2:25.41 | 15 | 753 |
| May 10, 2021 | Antrim Way Honda Rt. 16 Last Chance Invite | 2:25.70 | 1 | 748 |
| Feb. 1, 2023 | State College HS Invitational #2 | 2:26.33 | 6 | 739 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 2:26.45 | 8 | 738 |
| Jan. 19, 2023 | State College HS Invitational #1 | 2:27.10 | 8 | 728 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 2:27.69 | 9 | 720 |
| May 7, 2019 | GA MIDDLE SCHOOL INV | 2:33.07 | 2 | 646 |
mile
935
Points
4:56.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 4:56.77 | 1 | 935 |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:59.11 | 21 | 919 |
| Feb. 16, 2022 | State College HS Invitational #3 | 5:06.15 | 2 | 874 |
| Feb. 26, 2023 | PTFCA Indoor State Championship | 5:06.17 | 9 | 874 |
| March 1, 2025 | BIG EAST Indoor Track & Field Championships | 5:07.94 | 19 | 862 |
| Feb. 1, 2023 | State College HS Invitational #2 | 5:10.43 | 1 | 847 |
| Feb. 25, 2024 | PTFCA Indoor State Championship | 5:10.94 | 12 | 843 |
| Feb. 15, 2023 | State College HS Invitational #3 | 5:11.65 | 1 | 839 |
| Feb. 12, 2022 | PTFCA Indoor Track Carnival | 5:13.70 | 1 | 826 |
| Jan. 19, 2023 | State College HS Invitational #1 | 5:18.19 | 1 | 799 |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 5:22.33 | 5 | 773 |
| March 6, 2021 | Polar Bear Champs | 5:24.38 | 4 | 761 |
Mile
Event Group
938
Points
4:35.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Crimson Tide Invitational | 4:35.42 | 18 | 938 |
| May 28, 2022 | 1600m | PIAA T&F State Championships | 4:54.77 | 2 | 936 |
| March 13, 2022 | Mile | New Balance Nationals Indoor | 4:56.77 | 1 | 935 |
| May 18, 2024 | 1600m | PIAA District 3 AAA Championships | 4:55.98 | 1 | 928 |
| March 13, 2022 | 1500m | New Balance Nationals Indoor | 4:37.90 | 1 | 920 |
Distance
Event Group
949
Points
9:48.60
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Boston University John Thomas Terrier Classic | 9:48.60 | 77 | 949 |
| May 18, 2024 | 3200m | PIAA District 3 AAA Championships | 10:30.70 | 1 | 944 |
| May 3, 2024 | 3200m | 19th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 10:32.56 | 1 | 939 |
| April 5, 2025 | 3000m | UCONN Dog Fight | 9:52.76 | 1 | 936 |
| May 28, 2022 | 3200m | PIAA T&F State Championships | 10:35.96 | 2 | 929 |
Cross Country
Event Group
930
Points
21:02.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Princeton Fall Classic | 21:02.00 | 49 | 930 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 21:10.00 | 82 | 919 |
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 21:24.80 | 34 | 899 |
| Sept. 20, 2025 | 5K XC | Ted Owen Invitational | 17:43.00 | 8 | 869 |
| Sept. 24, 2022 | 5K XC | 29th Annual Carlisle Invitational | 17:54.30 | 1 | 850 |
Long Sprints
Event Group
851
Points
59.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2023 | 400m | Antrim Way Honda Rt. 16 Last Chance Invite | 59.58 | 1 | 851 |
Long-Distance
Event Group
954
Points
16:53.15
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Penn Relays Carnival Presented by Toyota | 16:53.15 | 44 | 954 |
| June 3, 2022 | 5000m | John Hay Pennsylvania Distance Festival presented by BMRC | 17:32.45 | 32 | 887 |
| June 2, 2023 | 5000m | John Hay Pennsylvania Distance Festival | 18:06.07 | 42 | 831 |
Mid-D
Event Group
869
Points
2:17.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Shippensburg 95th Roddick HS Invitational | 2:17.60 | 5 | 869 |
| May 14, 2022 | 800m | Mid Penn Championship | 2:18.55 | 5 | 854 |
| May 13, 2023 | 800m | Mid Penn Championship | 2:19.18 | 3 | 845 |
| April 22, 2023 | 800m | Shippensburg 96th Roddick HS Invitational | 2:19.29 | 2 | 843 |
| April 20, 2024 | 800m | Shippensburg 97th Roddick HS Invitational | 2:20.96 | 7 | 818 |
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