Performance Dashboard
Athlete analytics & progression tracking
1500m
820
Points
4:52.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Centennial Invitational | 4:52.58 | 12 | 820 |
| March 19, 2011 | West Valley/Westmont Relays | 5:04.70 | 5 | 742 |
1600m
871
Points
5:04.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | CIF Central Coast Section Trials | 5:04.69 | 8 | 871 |
| May 4, 2013 | SCCAL Finals | 5:05.15 | 4 | 868 |
| May 4, 2013 | SCCAL Finals | 5:05.15 | 4 | 868 |
| May 24, 2013 | CIF Central Coast Section Finals | 5:06.08 | 9 | 862 |
| May 19, 2012 | Central Coast Section Trials | 5:11.66 | 8 | 827 |
| May 26, 2012 | CIF Central Coast Section Finals | 5:13.86 | 8 | 814 |
| April 20, 2013 | Bill Kearney Invitational | 5:13.94 | 5 | 813 |
| April 20, 2013 | Bill Kearney Invitational | 5:13.94 | 5 | 813 |
| March 14, 2013 | San Lorenzo Valley vs. Aptos | 5:14.59 | 2 | 809 |
| March 14, 2013 | San Lorenzo Valley vs. Aptos | 5:14.59 | 2 | 809 |
| March 8, 2014 | K-Bell Invitational | 5:17.94 | 4 | 789 |
| March 10, 2012 | K-Bell Invitational | 5:19.38 | 4 | 780 |
| March 13, 2014 | San Lorenzo Valley Triangular | 5:21.11 | 2 | 769 |
| April 16, 2011 | Bill Kearney Invitational | 5:22.49 | 1 | 761 |
| March 12, 2011 | K-Bell Invitational | 5:30.30 | 12 | 715 |
3000m
806
Points
10:36.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | St. Francis Invitational | 10:36.51 | 7 | 806 |
3200m
865
Points
10:58.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2013 | Golden West Invitational | 10:58.93 | 1 | 865 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 11:01.91 | 3 | 857 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 11:01.91 | 3 | 857 |
| March 23, 2013 | Christopher Garlic Invitational | 11:12.80 | 3 | 827 |
| March 2, 2013 | Willow Glen Invitational | 11:17.49 | 1 | 815 |
| May 4, 2013 | SCCAL Finals | 11:22.72 | 3 | 801 |
| March 3, 2012 | Willow Glen Invitational | 11:24.32 | 1 | 796 |
| May 18, 2013 | CIF Central Coast Section Trials | 11:26.16 | 8 | 792 |
| April 22, 2011 | Central Coast Section Top 8 Meet | 11:47.06 | 11 | 738 |
4000m_cc
580
Points
16:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2015 | Utah Open | 16:28.90 | 116 | 580 |
5000m_cc
813
Points
18:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:17.00 | 4 | 813 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:44.00 | 0 | 770 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:45.00 | 14 | 768 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 19:03.00 | 11 | 740 |
| Sept. 29, 2012 | Nike Pre-Nationals | 19:05.59 | 25 | 736 |
| Sept. 24, 2011 | Stanford Invitational | 19:16.00 | 17 | 720 |
| Sept. 25, 2010 | Stanford Invitational | 20:30.00 | 39 | 612 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 20:41.00 | 101 | 596 |
800m
791
Points
2:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2013 | Scotts Valley vs. SLV | 2:22.78 | 3 | 791 |
| April 11, 2013 | Soquel & Scotts Valley vs Harbor | 2:25.55 | 2 | 751 |
| March 14, 2013 | San Lorenzo Valley vs. Aptos | 2:29.50 | 3 | 695 |
| March 14, 2013 | San Lorenzo Valley vs. Aptos | 2:29.50 | 3 | 695 |
| April 26, 2014 | 50th Centennial Invitational | 2:29.55 | 19 | 694 |
| March 19, 2011 | West Valley/Westmont Relays | 2:33.00 | 2 | 647 |
mile
888
Points
5:03.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Stanford Invitational | 5:03.86 | 9 | 888 |
| April 6, 2013 | Arcadia Invitational | 5:03.92 | 2 | 888 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:07.59 | 12 | 864 |
| March 16, 2013 | St. Francis Invitational | 5:10.10 | 1 | 849 |
| March 16, 2013 | St. Francis Invitational | 5:10.10 | 1 | 849 |
3mile_cc
724
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Mt SAC Invitational | 18:31.00 | 6 | 724 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:37.00 | 0 | 715 |
| Oct. 22, 2011 | Mt SAC Invitational | 18:51.00 | 6 | 693 |
| Sept. 10, 2011 | 7th Annual Kamehameha Schools Hawaii Cross Country Invitational | 19:38.70 | 5 | 621 |
| Oct. 23, 2010 | Mt SAC Invitational | 20:18.00 | 41 | 564 |
| Nov. 13, 2010 | Central Coast Section Championships | 20:18.00 | 11 | 564 |
Mile
Event Group
888
Points
5:03.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | Mile | Stanford Invitational | 5:03.86 | 9 | 888 |
| April 6, 2013 | Mile | Arcadia Invitational | 5:03.92 | 2 | 888 |
| May 18, 2013 | 1600m | CIF Central Coast Section Trials | 5:04.69 | 8 | 871 |
| May 4, 2013 | 1600m | SCCAL Finals | 5:05.15 | 4 | 868 |
| May 4, 2013 | 1600m | SCCAL Finals | 5:05.15 | 4 | 868 |
Distance
Event Group
865
Points
10:58.93
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 9, 2013 | 3200m | Golden West Invitational | 10:58.93 | 1 | 865 |
| April 19, 2013 | 3200m | Central Coast Section Top 8 Meet | 11:01.91 | 3 | 857 |
| April 19, 2013 | 3200m | Central Coast Section Top 8 Meet | 11:01.91 | 3 | 857 |
| March 23, 2013 | 3200m | Christopher Garlic Invitational | 11:12.80 | 3 | 827 |
| March 2, 2013 | 3200m | Willow Glen Invitational | 11:17.49 | 1 | 815 |
Cross Country
Event Group
813
Points
18:17.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 30, 2013 | 5K XC | CIF State Cross Country Championships | 18:17.00 | 4 | 813 |
| Nov. 24, 2012 | 5K XC | CIF State Cross Country Championships | 18:44.00 | 0 | 770 |
| Nov. 26, 2011 | 5K XC | CIF State Cross Country Championships | 18:45.00 | 14 | 768 |
| Sept. 28, 2013 | 5K XC | 40th Stanford Cross Country Invitational | 19:03.00 | 11 | 740 |
| Sept. 29, 2012 | 5K XC | Nike Pre-Nationals | 19:05.59 | 25 | 736 |
Mid-D
Event Group
791
Points
2:22.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2013 | 800m | Scotts Valley vs. SLV | 2:22.78 | 3 | 791 |
| April 11, 2013 | 800m | Soquel & Scotts Valley vs Harbor | 2:25.55 | 2 | 751 |
| March 14, 2013 | 800m | San Lorenzo Valley vs. Aptos | 2:29.50 | 3 | 695 |
| March 14, 2013 | 800m | San Lorenzo Valley vs. Aptos | 2:29.50 | 3 | 695 |
| April 26, 2014 | 800m | 50th Centennial Invitational | 2:29.55 | 19 | 694 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava