Performance Dashboard
Athlete analytics & progression tracking
1600m
784
Points
5:18.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2025 | SFL @ Del Oro | 5:18.62 | 2 | 784 |
| March 16, 2024 | 4th Annual Fighting Zebras Invitational | 5:24.69 | 1 | 748 |
| March 20, 2024 | SFL #2 | 5:25.24 | 5 | 745 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 5:25.24 | 5 | 745 |
| March 6, 2024 | SFL Center Meet # 1 | 5:27.05 | 11 | 734 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 5:27.05 | 11 | 734 |
| May 3, 2025 | Sierra Foothill League Championships | 5:28.22 | 23 | 727 |
| March 29, 2025 | Thunder Invitational | 5:29.82 | 5 | 718 |
| March 29, 2025 | Thunder Invitational | 5:29.82 | 5 | 718 |
| March 29, 2025 | Thunder Invitational | 5:29.82 | 5 | 718 |
| Feb. 24, 2024 | Glenn Poole Invitational | 5:33.72 | 11 | 695 |
| March 5, 2025 | SFL Center Meet | 5:34.95 | 7 | 688 |
| April 15, 2023 | Sturgeon Invite @ Granite Bay HS | 5:38.97 | 8 | 665 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 5:45.52 | 1 | 629 |
| March 25, 2023 | Thunder Invitational | 5:46.22 | 11 | 625 |
| March 1, 2023 | Sierra Foothill League Center Meet #1 | 5:48.52 | 2 | 613 |
| Feb. 25, 2023 | Glenn Poole Invitational | 5:50.80 | 4 | 601 |
| Feb. 4, 2023 | UHSTCA Indoor Invitational | 5:53.35 | 80 | 587 |
| May 6, 2022 | SFL Finals | 5:54.03 | 11 | 584 |
| April 20, 2022 | Del Oro vs. Folsom | 6:07.67 | 3 | 514 |
| March 29, 2022 | Oak Ridge at Del Oro Duel | 6:27.21 | 8 | 423 |
| March 29, 2022 | Granite Bay Double Duel | 6:27.21 | 8 | 423 |
3200m
869
Points
10:57.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 10:57.26 | 19 | 869 |
| March 22, 2025 | Dublin Distance Fiesta | 11:00.59 | 24 | 860 |
| May 18, 2024 | CIF Sac-Joaquin Section Masters | 11:01.99 | 4 | 856 |
| April 5, 2025 | Stanford Invitational (HS) | 11:08.58 | 14 | 839 |
| May 9, 2024 | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 11:09.65 | 2 | 836 |
| April 20, 2024 | Sacramento Meet of Champions | 11:10.86 | 8 | 832 |
| April 20, 2024 | Sacramento Meet of Champions | 11:10.86 | 8 | 832 |
| March 15, 2025 | 5th Annual Fighting Zebras Invitational | 11:13.76 | 2 | 825 |
| March 30, 2024 | Stanford Invitational (HS) | 11:15.23 | 15 | 821 |
| March 20, 2024 | SFL #2 | 11:16.36 | 1 | 818 |
| March 20, 2024 | Sierra Foothill League Center Meet #2 | 11:16.36 | 1 | 818 |
| March 8, 2024 | Bronco Roundup Distance and Pole Vault Carnival | 11:17.58 | 4 | 814 |
| May 3, 2025 | Sierra Foothill League Championships | 11:25.08 | 9 | 794 |
| April 22, 2023 | Sacramento Meet of Champions | 11:26.43 | 4 | 791 |
| April 27, 2024 | Sierra Foothill League Championships | 11:28.24 | 6 | 786 |
| May 15, 2025 | CIF Sac-Joaquin Section Division I Championships | 11:33.21 | 10 | 773 |
| March 1, 2025 | Glenn Poole Invitational | 11:34.56 | 3 | 770 |
| April 12, 2023 | SFL Center meet #3 @ GBHS | 11:37.98 | 4 | 761 |
| April 12, 2023 | Sierra Foothill League Center Meet #3 | 11:37.98 | 4 | 761 |
| Feb. 25, 2023 | Glenn Poole Invitational | 12:04.75 | 1 | 693 |
| March 22, 2023 | Sierra Foothill League Center Meet #2 | 12:06.57 | 1 | 689 |
| March 25, 2023 | Thunder Invitational | 12:09.67 | 7 | 681 |
| March 17, 2023 | Del Oro Invite | 12:12.72 | 3 | 674 |
| April 29, 2022 | Kays Ostrom Invite | 13:27.28 | 8 | 505 |
4000m_cc
725
Points
15:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2023 | Oakmont Invite | 15:09.80 | 22 | 725 |
| Aug. 31, 2024 | Oakmont Invite | 15:18.00 | 36 | 709 |
5000m_cc
757
Points
18:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Biola Invitational | 18:52.00 | 24 | 757 |
| Nov. 25, 2023 | CIF State XC Championships | 18:55.60 | 27 | 751 |
| Nov. 30, 2024 | CIF State XC Championships | 19:04.70 | 61 | 737 |
| Oct. 26, 2024 | Flat SAC | 19:32.24 | 5 | 695 |
| Sept. 9, 2023 | Kim Duyst Twilight Cross Country Invitational | 19:32.40 | 3 | 695 |
| Oct. 12, 2024 | Wildfire Invitational | 19:47.00 | 2 | 674 |
| Sept. 18, 2024 | SFL League Meet #1 | 19:52.30 | 13 | 666 |
| Sept. 30, 2023 | Tom Laythe Cross Country Inv. | 19:55.21 | 10 | 661 |
| Sept. 20, 2023 | SFL League Meet #1 | 20:13.60 | 11 | 635 |
| Sept. 7, 2024 | Nevada Union Invite | 20:26.50 | 5 | 616 |
| Oct. 22, 2022 | Warrior Invitational | 20:32.04 | 8 | 609 |
| Oct. 22, 2022 | William Jessup Warrior Invitational | 20:32.10 | 8 | 609 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 20:34.30 | 146 | 606 |
6000m_cc
885
Points
21:35.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | 44th Annual UCR XC Invite | 21:35.30 | 77 | 885 |
| Nov. 8, 2025 | NCAA Division II West Region Cross Country Championships | 21:48.90 | 57 | 867 |
| Oct. 25, 2025 | PacWest Cross Country Championships | 22:25.20 | 16 | 820 |
| Oct. 25, 2025 | PacWest Conference Champs | 22:25.20 | 16 | 820 |
| Oct. 11, 2025 | Lewis Crossover | 23:06.55 | 104 | 767 |
800m
640
Points
2:33.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | 5th Annual Fighting Zebras Invitational | 2:33.57 | 5 | 640 |
| March 6, 2024 | SFL Center Meet # 1 | 2:34.79 | 8 | 624 |
| March 6, 2024 | Sierra Foothill League Center Meet #1 | 2:34.79 | 8 | 624 |
| March 19, 2025 | SFL League meet @ Granite Bay | 2:35.34 | 7 | 616 |
| April 20, 2022 | Del Oro vs. Folsom | 2:51.66 | 5 | 422 |
mile
574
Points
5:58.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | Golden West Invite | 5:58.09 | 10 | 574 |
3mile_cc
753
Points
18:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | SFL XC Championships | 18:13.10 | 7 | 753 |
| Sept. 21, 2024 | 43rd Annual Woodbridge Cross Country Classic | 18:24.10 | 20 | 735 |
| Oct. 28, 2023 | SFL XC Championships | 18:56.00 | 16 | 685 |
| Nov. 4, 2023 | CIF Sac-Joaquin Subsection Meet | 19:21.90 | 2 | 646 |
| Sept. 28, 2024 | Goldmine Invitational | 19:27.05 | 3 | 638 |
| Nov. 16, 2024 | CIF Sac-Joaquin Section Championship | 19:29.70 | 5 | 634 |
| Nov. 9, 2024 | CIF Sac-Joaquin Subsection Meet | 19:32.10 | 7 | 630 |
| Sept. 23, 2023 | Gold Mine Invitational | 19:42.83 | 9 | 615 |
Mile
Event Group
784
Points
5:18.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2025 | 1600m | SFL @ Del Oro | 5:18.62 | 2 | 784 |
| March 16, 2024 | 1600m | 4th Annual Fighting Zebras Invitational | 5:24.69 | 1 | 748 |
| March 20, 2024 | 1600m | SFL #2 | 5:25.24 | 5 | 745 |
| March 20, 2024 | 1600m | Sierra Foothill League Center Meet #2 | 5:25.24 | 5 | 745 |
| March 6, 2024 | 1600m | SFL Center Meet # 1 | 5:27.05 | 11 | 734 |
Distance
Event Group
869
Points
10:57.26
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3200m | Arcadia Invitational | 10:57.26 | 19 | 869 |
| March 22, 2025 | 3200m | Dublin Distance Fiesta | 11:00.59 | 24 | 860 |
| May 18, 2024 | 3200m | CIF Sac-Joaquin Section Masters | 11:01.99 | 4 | 856 |
| April 5, 2025 | 3200m | Stanford Invitational (HS) | 11:08.58 | 14 | 839 |
| May 9, 2024 | 3200m | CIF-Sac-Joaquin Section Division 1 Prelims/Finals | 11:09.65 | 2 | 836 |
Cross Country
Event Group
885
Points
21:35.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2025 | 6000mCC | 44th Annual UCR XC Invite | 21:35.30 | 77 | 885 |
| Nov. 8, 2025 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:48.90 | 57 | 867 |
| Oct. 25, 2025 | 6000mCC | PacWest Cross Country Championships | 22:25.20 | 16 | 820 |
| Oct. 25, 2025 | 6000mCC | PacWest Conference Champs | 22:25.20 | 16 | 820 |
| Oct. 11, 2025 | 6000mCC | Lewis Crossover | 23:06.55 | 104 | 767 |
Mid-D
Event Group
640
Points
2:33.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 800m | 5th Annual Fighting Zebras Invitational | 2:33.57 | 5 | 640 |
| March 6, 2024 | 800m | SFL Center Meet # 1 | 2:34.79 | 8 | 624 |
| March 6, 2024 | 800m | Sierra Foothill League Center Meet #1 | 2:34.79 | 8 | 624 |
| March 19, 2025 | 800m | SFL League meet @ Granite Bay | 2:35.34 | 7 | 616 |
| April 20, 2022 | 800m | Del Oro vs. Folsom | 2:51.66 | 5 | 422 |
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