Performance Dashboard
Athlete analytics & progression tracking
1500m
879
Points
4:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Iowa HS State Track & Field Championships | 4:43.90 | 9 | 879 |
| April 15, 2022 | 2022 Jim Duncan Invitational | 4:50.47 | 5 | 834 |
| Jan. 31, 2021 | XLR8 Iowa Indoor Showdown | 4:50.92 | 3 | 831 |
| Feb. 28, 2021 | Pre-Season Indoor Winter Classic | 4:51.98 | 1 | 824 |
| March 7, 2022 | Dickinson Relays (Girls) | 4:55.06 | 6 | 804 |
| June 30, 2019 | AAU Region 14 Qualifier | 5:00.39 | 1 | 769 |
| April 12, 2022 | Ames Hi Covey | 5:01.78 | 3 | 760 |
| March 6, 2023 | Dickinson Relays | 5:03.40 | 11 | 750 |
| July 8, 2018 | USATF Region 8 Championship | 5:18.20 | 2 | 659 |
| July 1, 2018 | AAU Region 14 Qualifier | 5:23.37 | 2 | 629 |
| June 18, 2017 | USATF Iowa Association Championships | 5:38.97 | 3 | 542 |
| July 9, 2017 | USATF Region 8 Championship | 5:45.21 | 11 | 508 |
1600m
760
Points
5:22.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 15, 2024 | NE Indoor Series #1 | 5:22.67 | 2 | 760 |
| Jan. 23, 2022 | 2022 Bearcat Youth Series #1 | 5:24.93 | 3 | 746 |
| Jan. 23, 2022 | NW Missouri Youth Open #1 | 5:24.93 | 3 | 746 |
2000msc
927
Points
7:06.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2023 | AAU Junior Olympic Games | 7:06.95 | 2 | 927 |
| June 22, 2025 | Nike Outdoor Nationals | 7:22.49 | 22 | 871 |
3000m
846
Points
10:22.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Drake Relays | 10:22.83 | 17 | 846 |
| March 11, 2022 | IATC Indoor Track & Field Championships | 10:22.93 | 4 | 845 |
| April 29, 2023 | Drake Relays | 10:29.00 | 16 | 828 |
| Feb. 6, 2021 | B&BRaceKC - High School Winter Classic | 10:29.03 | 1 | 828 |
| March 9, 2023 | IATC Indoor Championships | 10:29.60 | 6 | 826 |
| May 23, 2021 | JTC/Iowa Flyers Distance Carnival Youth Meet | 10:34.98 | 1 | 811 |
| Jan. 18, 2025 | Arkansas High School Invitational | 10:37.73 | 8 | 803 |
| April 19, 2022 | Ames Duea Invite | 10:42.28 | 4 | 790 |
| April 12, 2022 | Ames Hi Covey | 10:43.46 | 1 | 786 |
| June 30, 2019 | AAU Region 14 Qualifier | 11:35.09 | 1 | 647 |
| June 9, 2019 | AAU District Meet - Iowa | 11:36.46 | 1 | 644 |
3200m
851
Points
11:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2023 | Bearcat Youth Meet #1 | 11:04.00 | 1 | 851 |
| Jan. 22, 2023 | NW Missouri Youth Open #1 | 11:04.00 | 1 | 851 |
| Feb. 6, 2022 | 2022 NW Missouri Youth Open #2 | 11:07.43 | 1 | 842 |
| Jan. 23, 2022 | NW Missouri Youth Open #1 | 11:15.17 | 1 | 821 |
| Jan. 23, 2022 | 2022 Bearcat Youth Series #1 | 11:15.17 | 1 | 821 |
| Feb. 7, 2025 | Mizzou Elite HS Distance Invitational | 11:19.40 | 4 | 810 |
| Feb. 19, 2023 | Bearcat Youth Meet #2 | 11:25.30 | 3 | 794 |
| Feb. 16, 2025 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 11:27.65 | 8 | 788 |
400m
471
Points
1:12.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 1, 2018 | AAU Region 14 Qualifier | 1:12.50 | 13 | 471 |
| June 18, 2017 | USATF Iowa Association Championships | 1:14.75 | 8 | 416 |
| July 9, 2017 | USATF Region 8 Championship | 1:18.29 | 14 | 337 |
4000m_cc
703
Points
15:21.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:21.40 | 53 | 703 |
5000m_cc
866
Points
17:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2023 | 55th Kirk Schmaltz XC Invite | 17:44.80 | 1 | 866 |
| Oct. 18, 2023 | Iowa State Qualifier - 4A - Ames | 17:44.98 | 1 | 866 |
| Sept. 7, 2023 | Bobcat Invitational | 17:54.50 | 1 | 850 |
| Oct. 11, 2023 | Alliance Conference @ Mason City | 17:58.40 | 1 | 843 |
| Oct. 12, 2023 | Iowa Alliance Conference | 17:58.40 | 1 | 843 |
| Oct. 5, 2023 | Fort Dodge Invitational | 17:59.20 | 2 | 842 |
| Nov. 12, 2023 | NXR Heartland Regional Championships | 18:01.70 | 21 | 838 |
| Oct. 27, 2023 | Iowa State Class 1A/4A Championships | 18:17.80 | 8 | 812 |
| Oct. 19, 2022 | Iowa State Qualifier - 4A - Indianola | 18:21.47 | 3 | 806 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:22.05 | 7 | 805 |
| Oct. 29, 2022 | Iowa High School Class 4A Championships | 18:22.05 | 7 | 805 |
| Nov. 13, 2022 | Team Heartland Regional Championships | 18:28.30 | 51 | 795 |
| Sept. 2, 2021 | Karl Schmaltz Invitational | 18:29.90 | 4 | 792 |
| Sept. 23, 2023 | Rim Rock Classic | 18:31.00 | 9 | 790 |
| Oct. 6, 2022 | Fort Dodge Invitational | 18:31.70 | 9 | 789 |
| Oct. 13, 2022 | Alliance Conference | 18:36.20 | 2 | 782 |
| Sept. 9, 2021 | Marshalltown Bobcat Invitational | 18:39.90 | 7 | 776 |
| Oct. 20, 2021 | Iowa State Qualifier 4A - Marshalltown | 18:39.90 | 2 | 776 |
| Sept. 29, 2022 | Southeast Polk Invitational | 18:47.80 | 3 | 764 |
| Oct. 7, 2021 | Fort Dodge Invitational | 18:48.30 | 7 | 763 |
| Nov. 14, 2021 | NXR Heartland Regional Championships | 18:53.50 | 77 | 755 |
| Oct. 29, 2021 | Iowa State High School Cross Country Championships Class 4A | 18:57.87 | 10 | 748 |
| Sept. 14, 2023 | 38th Rich Engel Classic XC | 18:58.90 | 3 | 746 |
| Nov. 2, 2024 | Iowa State Championships | 19:00.60 | 31 | 744 |
| Sept. 16, 2021 | Clear Lake Invitational | 19:00.69 | 1 | 744 |
| Aug. 23, 2022 | Mount Vernon Invitational | 19:01.60 | 2 | 742 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 19:13.75 | 50 | 723 |
| Sept. 5, 2025 | Platte River Rumble Gold | 19:14.20 | 57 | 723 |
| Sept. 8, 2022 | Marshalltown Bobcat Invitational | 19:20.00 | 15 | 714 |
| Oct. 23, 2024 | Iowa State Qualifier - 4A - Lincoln | 19:49.77 | 4 | 669 |
5000m
777
Points
18:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Kronos Distance Night | 18:39.60 | 6 | 777 |
800m
621
Points
2:34.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2019 | Johnston Running Club Youth Meet | 2:34.96 | 1 | 621 |
| March 28, 2023 | Waukee HS Girls Invitational | 2:36.59 | 8 | 600 |
| July 8, 2018 | USATF Region 8 Championship | 2:39.13 | 5 | 568 |
| July 1, 2018 | AAU Region 14 Qualifier | 2:43.28 | 3 | 517 |
| July 9, 2017 | USATF Region 8 Championship | 2:44.13 | 7 | 507 |
| June 18, 2017 | USATF Iowa Association Championships | 2:48.44 | 7 | 458 |
mile
857
Points
5:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2022 | HOKA Festival of Miles | 5:08.71 | 13 | 857 |
| July 3, 2021 | The Outdoor Nationals | 5:10.21 | 6 | 848 |
| June 3, 2021 | HOKA Festival of Miles | 5:12.25 | 2 | 835 |
| Jan. 18, 2025 | Arkansas High School Invitational | 5:15.30 | 12 | 816 |
Mile
Event Group
879
Points
4:43.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1500m | Iowa HS State Track & Field Championships | 4:43.90 | 9 | 879 |
| June 2, 2022 | Mile | HOKA Festival of Miles | 5:08.71 | 13 | 857 |
| July 3, 2021 | Mile | The Outdoor Nationals | 5:10.21 | 6 | 848 |
| June 3, 2021 | Mile | HOKA Festival of Miles | 5:12.25 | 2 | 835 |
| April 15, 2022 | 1500m | 2022 Jim Duncan Invitational | 4:50.47 | 5 | 834 |
Steeple
Event Group
927
Points
7:06.95
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 5, 2023 | 2000mSC | AAU Junior Olympic Games | 7:06.95 | 2 | 927 |
| June 22, 2025 | 2000mSC | Nike Outdoor Nationals | 7:22.49 | 22 | 871 |
Distance
Event Group
851
Points
11:04.00
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2023 | 3200m | Bearcat Youth Meet #1 | 11:04.00 | 1 | 851 |
| Jan. 22, 2023 | 3200m | NW Missouri Youth Open #1 | 11:04.00 | 1 | 851 |
| April 30, 2022 | 3000m | Drake Relays | 10:22.83 | 17 | 846 |
| March 11, 2022 | 3000m | IATC Indoor Track & Field Championships | 10:22.93 | 4 | 845 |
| Feb. 6, 2022 | 3200m | 2022 NW Missouri Youth Open #2 | 11:07.43 | 1 | 842 |
Long Sprints
Event Group
471
Points
1:12.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 1, 2018 | 400m | AAU Region 14 Qualifier | 1:12.50 | 13 | 471 |
| June 18, 2017 | 400m | USATF Iowa Association Championships | 1:14.75 | 8 | 416 |
| July 9, 2017 | 400m | USATF Region 8 Championship | 1:18.29 | 14 | 337 |
Cross Country
Event Group
866
Points
17:44.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 6, 2023 | 5K XC | 55th Kirk Schmaltz XC Invite | 17:44.80 | 1 | 866 |
| Oct. 18, 2023 | 5K XC | Iowa State Qualifier - 4A - Ames | 17:44.98 | 1 | 866 |
| Sept. 7, 2023 | 5K XC | Bobcat Invitational | 17:54.50 | 1 | 850 |
| Oct. 11, 2023 | 5K XC | Alliance Conference @ Mason City | 17:58.40 | 1 | 843 |
| Oct. 12, 2023 | 5K XC | Iowa Alliance Conference | 17:58.40 | 1 | 843 |
Long-Distance
Event Group
777
Points
18:39.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2025 | 5000m | Kronos Distance Night | 18:39.60 | 6 | 777 |
Mid-D
Event Group
621
Points
2:34.96
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2019 | 800m | Johnston Running Club Youth Meet | 2:34.96 | 1 | 621 |
| March 28, 2023 | 800m | Waukee HS Girls Invitational | 2:36.59 | 8 | 600 |
| July 8, 2018 | 800m | USATF Region 8 Championship | 2:39.13 | 5 | 568 |
| July 1, 2018 | 800m | AAU Region 14 Qualifier | 2:43.28 | 3 | 517 |
| July 9, 2017 | 800m | USATF Region 8 Championship | 2:44.13 | 7 | 507 |
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