Performance Dashboard
Athlete analytics & progression tracking
10000m
906
Points
36:39.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | CCAA Track & Field Championships | 36:39.98 | 1 | 906 |
| April 18, 2019 | Bryan Clay Invitational | 36:50.86 | 9 | 897 |
| May 4, 2023 | CCAA Track & Field Championships | 38:13.54 | 9 | 833 |
1500m
861
Points
4:46.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2020 | Kim Duyst Invitational | 4:46.53 | 4 | 861 |
| March 5, 2022 | West Coast Opener | 4:47.03 | 3 | 857 |
| March 2, 2019 | Kim Duyst Invitational | 4:50.25 | 3 | 836 |
| Feb. 25, 2023 | Chabot Preview | 4:54.16 | 1 | 810 |
| March 11, 2023 | Aggie Open | 4:54.61 | 11 | 807 |
| March 2, 2018 | Kim Duyst Invitational | 4:55.16 | 9 | 803 |
| April 14, 2018 | East Bay Invitational | 4:58.97 | 1 | 778 |
| March 24, 2018 | Humboldt Invitational | 5:02.44 | 10 | 756 |
| April 4, 2015 | Willie Banks Invitational | 5:28.18 | 6 | 601 |
1600m
706
Points
5:31.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Temecula vs Murrieta | 5:31.81 | 3 | 706 |
| March 19, 2016 | Beaumont Cougar Classic | 5:35.73 | 7 | 684 |
| March 16, 2017 | Temecula vs Murrieta Mesa | 5:35.84 | 1 | 683 |
| April 27, 2016 | Vista Murrieta vs Temecula Valley | 5:37.98 | 4 | 671 |
| March 2, 2017 | Temecula vs Linfield Christian & Temescal Canyon | 5:38.66 | 1 | 667 |
| March 10, 2016 | Temecula Valley vs Linfield Christian | 5:38.84 | 2 | 666 |
| Feb. 25, 2017 | Saddle Up Invite | 5:39.25 | 7 | 664 |
| March 18, 2017 | Beaumont Cougar Classic | 5:41.31 | 4 | 652 |
| May 4, 2017 | Southwestern League Finals | 5:41.55 | 14 | 651 |
| April 13, 2016 | Great Oak vs Temecula | 5:41.55 | 5 | 651 |
| April 5, 2016 | Temecula vs Murrieta Mesa | 5:41.96 | 2 | 649 |
| Feb. 27, 2016 | Saddle Up Invite | 5:42.04 | 21 | 648 |
| April 13, 2017 | Temecula Valley at Murrieta Valley | 5:42.30 | 5 | 647 |
| May 6, 2015 | Southwestern League Finals | 5:43.39 | 9 | 641 |
| April 22, 2017 | Inland Empire Championships | 5:45.54 | 29 | 629 |
| April 27, 2017 | Chaparral vs Temecula Valley | 5:47.18 | 4 | 620 |
| March 21, 2015 | Beaumont Cougar Classic | 5:48.51 | 3 | 613 |
| March 19, 2015 | Temecula vs Chaparral | 5:51.32 | 6 | 598 |
| April 20, 2017 | Vista Murrieta Vs Temecula Valley | 5:51.74 | 5 | 596 |
| April 25, 2015 | Inland Empire County Championships | 5:53.91 | 35 | 584 |
| March 11, 2015 | Elsinore vs. Temescal Canyon vs. Temecula Valley | 5:54.20 | 4 | 583 |
| April 30, 2015 | Vista Murrieta vs Temecula Valley | 5:57.42 | 5 | 566 |
| April 23, 2015 | Murrieta Valley vs Temecula Valley | 5:59.01 | 6 | 558 |
| Feb. 28, 2015 | Saddle Up Invite | 6:04.73 | 19 | 529 |
| May 7, 2014 | Southwestern League Finals | 6:24.09 | 13 | 437 |
| March 19, 2014 | Vista Murrieta vs Temecula Valley | 6:49.19 | 8 | 330 |
| April 23, 2014 | Great Oak vs. Temecula Valley | 6:56.83 | 9 | 301 |
3000m
864
Points
10:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2023 | West Coast Twilight | 10:16.70 | 6 | 864 |
| March 3, 2023 | West Coast Twilight | 10:16.70 | 6 | 864 |
| April 2, 2016 | Willie Banks Invitational | 11:09.60 | 2 | 714 |
| April 1, 2017 | Willie Banks Invitational | 11:27.48 | 2 | 667 |
3200m
679
Points
12:10.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2016 | Paloma vs Temecula | 12:10.63 | 1 | 679 |
| May 4, 2016 | Southwestern League Finals | 12:10.95 | 12 | 678 |
| March 16, 2016 | Temecula Valley vs Chaparral | 12:11.68 | 3 | 676 |
| April 23, 2016 | Inland Empire County Championships | 12:21.03 | 7 | 654 |
| March 10, 2016 | Temecula Valley vs Linfield Christian | 12:28.83 | 2 | 635 |
| April 25, 2015 | Inland Empire County Championships | 12:32.08 | 17 | 628 |
| April 9, 2015 | Temecula vs Murrieta Mesa | 12:37.71 | 1 | 615 |
| Feb. 27, 2016 | Saddle Up Invite | 12:43.45 | 11 | 601 |
| March 19, 2015 | Temecula vs Chaparral | 12:43.79 | 4 | 601 |
| March 21, 2015 | Beaumont Cougar Classic | 13:27.88 | 7 | 504 |
| March 5, 2015 | Temecula vs Paloma Valley vs Linfield Christian | 14:45.29 | 4 | 355 |
| March 15, 2014 | Saddle Up Invite | 14:54.02 | 12 | 339 |
| March 5, 2014 | Paloma Valley vs Temecula Valley | 15:09.11 | 3 | 314 |
400m
518
Points
1:10.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Sonoma - East Bay - Dominican Tri Meet | 1:10.67 | 3 | 518 |
5000m
892
Points
17:29.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Mike Fanelli Track Classic | 17:29.42 | 24 | 892 |
| March 12, 2022 | Oxy Distance Carnival & Spring Break Classic | 17:40.35 | 14 | 873 |
| April 1, 2023 | Mike Fanelli Track Classic | 17:52.34 | 61 | 853 |
| March 9, 2019 | Oxy Distance Carnival Spring Break Classic | 17:53.41 | 28 | 852 |
| March 18, 2023 | Cardinal Classic | 17:58.93 | 13 | 842 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 18:28.67 | 33 | 794 |
| March 31, 2018 | SF State Distance Carnival | 18:39.63 | 11 | 777 |
| Feb. 22, 2019 | East Bay Quad | 19:58.52 | 4 | 657 |
| Feb. 29, 2020 | East Bay vs Sonoma St. Leap Day Meet | 22:37.80 | 4 | 445 |
5000m_cc
840
Points
18:00.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Missouri Southern Stampede | 18:00.10 | 13 | 840 |
6000m_cc
921
Points
21:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II West Region Cross Country Championships | 21:09.00 | 14 | 921 |
| Nov. 23, 2019 | NCAA D2 Cross Country Championship | 21:14.40 | 58 | 913 |
| Sept. 28, 2019 | Capital Cross Challenge | 21:33.80 | 42 | 887 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 21:51.20 | 24 | 864 |
| Nov. 19, 2022 | NCAA Division II West Region Cross Country Championships | 21:58.40 | 29 | 855 |
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 22:00.90 | 9 | 851 |
| Sept. 3, 2022 | University of San Francisco Invitational | 22:06.40 | 23 | 844 |
| Nov. 5, 2022 | CCAA Cross Country Championships | 22:24.10 | 13 | 821 |
| Nov. 17, 2018 | NCAA DII West Region | 22:28.30 | 58 | 816 |
| Oct. 26, 2019 | CCAA Cross Country Championships | 22:30.80 | 7 | 813 |
| Sept. 8, 2018 | Kim Duyst XC Invitational | 22:37.50 | 12 | 804 |
| Nov. 3, 2018 | CCAA Conference Championship | 22:55.20 | 27 | 782 |
| Oct. 21, 2017 | CCAA Championship | 23:42.80 | 72 | 723 |
| Sept. 30, 2017 | Capital Cross Challenge | 24:10.30 | 158 | 690 |
| Nov. 4, 2017 | NCAA DII West Region | 24:12.00 | 148 | 688 |
| Sept. 10, 2021 | San Francisco State Invitational | 24:26.20 | 64 | 671 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 24:53.00 | 64 | 640 |
| Sept. 1, 2017 | Kim Duyst XC Invitational | 26:33.80 | 53 | 531 |
800m
620
Points
2:35.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2017 | Great Oak vs Temecula | 2:35.07 | 6 | 620 |
| April 5, 2016 | Temecula vs Murrieta Mesa | 2:37.00 | 3 | 595 |
| Feb. 25, 2017 | Saddle Up Invite | 2:41.20 | 11 | 542 |
j
1
Points
19-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | East Bay Invitational | 19-5 | 9 | 1 |
3mile_cc
672
Points
19:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 19:04.20 | 17 | 672 |
| Oct. 15, 2016 | Inland Empire Challenge | 19:21.10 | 45 | 647 |
| Oct. 17, 2015 | Inland Empire Challenge | 19:23.20 | 16 | 644 |
| Sept. 28, 2016 | Southwestern League Cluster #1 | 19:23.50 | 19 | 643 |
| Oct. 22, 2016 | Riverside Invitational | 19:34.70 | 54 | 627 |
| Sept. 24, 2016 | Hemet Bulldog Invitational | 19:55.79 | 5 | 596 |
| Nov. 5, 2015 | Mountain Pass League Finals | 20:10.10 | 27 | 575 |
| Nov. 5, 2015 | Southwestern League Championship | 20:10.10 | 27 | 575 |
| Oct. 23, 2015 | Riverside Invitational | 20:24.80 | 51 | 555 |
| Oct. 18, 2014 | Rockin' Rubidoux Invitational | 20:32.85 | 30 | 544 |
| Nov. 3, 2016 | Southwestern League Championship | 20:38.50 | 25 | 536 |
| Sept. 5, 2015 | Cool Breeze Evening Invitational | 20:38.53 | 29 | 536 |
| Oct. 12, 2016 | Southwestern League Cluster #2 | 21:00.70 | 25 | 506 |
| Oct. 14, 2015 | Southwestern League Cluster #2 | 21:32.40 | 35 | 465 |
| Oct. 1, 2014 | Southwestern League Cluster #1 | 21:38.80 | 35 | 457 |
| Sept. 13, 2014 | Cajon HS Dog Days of Summer Invitational | 21:58.70 | 14 | 432 |
| Nov. 6, 2014 | Southwestern League Finals | 22:46.90 | 49 | 375 |
Long-Distance
Event Group
906
Points
36:39.98
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 10000m | CCAA Track & Field Championships | 36:39.98 | 1 | 906 |
| April 18, 2019 | 10000m | Bryan Clay Invitational | 36:50.86 | 9 | 897 |
| April 2, 2022 | 5000m | Mike Fanelli Track Classic | 17:29.42 | 24 | 892 |
| March 12, 2022 | 5000m | Oxy Distance Carnival & Spring Break Classic | 17:40.35 | 14 | 873 |
| April 1, 2023 | 5000m | Mike Fanelli Track Classic | 17:52.34 | 61 | 853 |
Mile
Event Group
861
Points
4:46.53
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2020 | 1500m | Kim Duyst Invitational | 4:46.53 | 4 | 861 |
| March 5, 2022 | 1500m | West Coast Opener | 4:47.03 | 3 | 857 |
| March 2, 2019 | 1500m | Kim Duyst Invitational | 4:50.25 | 3 | 836 |
| Feb. 25, 2023 | 1500m | Chabot Preview | 4:54.16 | 1 | 810 |
| March 11, 2023 | 1500m | Aggie Open | 4:54.61 | 11 | 807 |
Distance
Event Group
864
Points
10:16.70
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2023 | 3000m | West Coast Twilight | 10:16.70 | 6 | 864 |
| March 3, 2023 | 3000m | West Coast Twilight | 10:16.70 | 6 | 864 |
| April 2, 2016 | 3000m | Willie Banks Invitational | 11:09.60 | 2 | 714 |
| March 3, 2016 | 3200m | Paloma vs Temecula | 12:10.63 | 1 | 679 |
| May 4, 2016 | 3200m | Southwestern League Finals | 12:10.95 | 12 | 678 |
Long Sprints
Event Group
518
Points
1:10.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 400m | Sonoma - East Bay - Dominican Tri Meet | 1:10.67 | 3 | 518 |
Cross Country
Event Group
921
Points
21:09.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2019 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:09.00 | 14 | 921 |
| Nov. 23, 2019 | 6000mCC | NCAA D2 Cross Country Championship | 21:14.40 | 58 | 913 |
| Sept. 28, 2019 | 6000mCC | Capital Cross Challenge | 21:33.80 | 42 | 887 |
| Oct. 22, 2022 | 6000mCC | NCAA DII Pre-Nationals | 21:51.20 | 24 | 864 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II West Region Cross Country Championships | 21:58.40 | 29 | 855 |
Mid-D
Event Group
620
Points
2:35.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2017 | 800m | Great Oak vs Temecula | 2:35.07 | 6 | 620 |
| April 5, 2016 | 800m | Temecula vs Murrieta Mesa | 2:37.00 | 3 | 595 |
| Feb. 25, 2017 | 800m | Saddle Up Invite | 2:41.20 | 11 | 542 |
Throws
Event Group
1
Points
19-5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | J | East Bay Invitational | 19-5 | 9 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava