Performance Dashboard
Athlete analytics & progression tracking
1500m
608
Points
5:26.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2012 | Tally/Zimmerman Invitational | 5:26.94 | 14 | 608 |
1600m
684
Points
5:35.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 5:35.61 | 12 | 684 |
| April 5, 2014 | Dwight Scott Invite | 5:38.22 | 3 | 670 |
| Jan. 24, 2014 | Frederick County Championships | 5:38.43 | 4 | 669 |
| April 28, 2013 | Howard County Spring Track Classic | 5:42.26 | 17 | 647 |
| Jan. 11, 2014 | MVAL Piedmont Championships | 5:44.41 | 7 | 635 |
| March 21, 2015 | Urbana Relays | 5:52.91 | 5 | 590 |
| Dec. 21, 2012 | Dwight Scott Invitational | 5:53.40 | 12 | 587 |
| May 16, 2015 | MPSSAA 2A West Region Meet | 5:53.42 | 20 | 587 |
| Dec. 15, 2012 | Dickinson College HS Invitational #1 | 5:55.77 | 20 | 575 |
| March 21, 2012 | FSK, Liberty, Oakdale and Thomas Johnson | 6:00.10 | 2 | 552 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 6:01.36 | 23 | 546 |
| Jan. 14, 2012 | Frederick County Championships | 6:08.67 | 13 | 509 |
| Feb. 4, 2012 | 2A West Regional Championship | 6:11.75 | 11 | 495 |
| Dec. 10, 2011 | 3rd Annual Warrior Invitational | 6:21.08 | 15 | 450 |
| Dec. 3, 2011 | Terry Baker Invitational scrimmage | 6:22.00 | 12 | 446 |
3000m
682
Points
11:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Tally/Zimmerman Invitational | 11:21.62 | 7 | 682 |
| April 26, 2014 | Walkersville Talley-Zimmerman | 11:22.98 | 2 | 679 |
3200m
727
Points
11:51.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | MPSSAA 2A West Region Meet | 11:51.44 | 9 | 727 |
| May 7, 2014 | Frederick County Championship | 12:03.32 | 4 | 697 |
| Feb. 17, 2014 | 2A Maryland Indoor State Championship | 12:05.88 | 17 | 691 |
| May 8, 2013 | Frederick County Championship | 12:08.02 | 4 | 685 |
| May 3, 2013 | Antietam Conference Championship | 12:10.75 | 7 | 679 |
| April 12, 2014 | Don Boyer Invitational | 12:11.50 | 6 | 677 |
| Feb. 18, 2013 | 2A Maryland Indoor State Championship | 12:12.11 | 12 | 675 |
| April 13, 2013 | Don Boyer Invitational | 12:14.38 | 8 | 670 |
| May 18, 2013 | 2A West Regional Championship | 12:18.94 | 7 | 659 |
| April 6, 2013 | Aziz Raoof Invitational | 12:19.60 | 3 | 657 |
| Jan. 24, 2014 | Frederick County Championships | 12:19.66 | 3 | 657 |
| May 24, 2014 | Maryland State Championships | 12:20.15 | 21 | 656 |
| Feb. 9, 2013 | 2A West Regional Championship | 12:21.17 | 7 | 654 |
| Feb. 1, 2014 | Virginia Tech High School Invitational | 12:22.39 | 23 | 651 |
| Feb. 8, 2014 | MPSSAA 2A West Region Championship | 12:24.39 | 12 | 646 |
| May 6, 2015 | Frederick County Championship | 12:24.46 | 8 | 646 |
| April 28, 2013 | Howard County Spring Track Classic | 12:25.73 | 11 | 643 |
| Dec. 20, 2013 | Dwight Scott Western Maryland Invitational | 12:26.63 | 3 | 641 |
| Jan. 11, 2013 | Frederick County Championships | 12:28.08 | 2 | 637 |
| May 16, 2015 | MPSSAA 2A West Region Meet | 12:28.15 | 16 | 637 |
| Feb. 2, 2013 | Virginia Tech High School Invitational | 12:29.55 | 20 | 634 |
| Jan. 11, 2014 | MVAL Piedmont Championships | 12:29.74 | 6 | 633 |
| Jan. 23, 2015 | Frederick County Championships | 12:30.30 | 5 | 632 |
| May 9, 2012 | Frederick County Championship | 12:36.80 | 7 | 617 |
| Jan. 4, 2013 | MVAL Antietam Conference Championships | 12:37.67 | 5 | 615 |
| Dec. 7, 2012 | Warrior Invitational | 12:40.13 | 2 | 609 |
| May 1, 2012 | Antietam Conference Championship | 12:43.86 | 8 | 600 |
| May 17, 2012 | 2A West Regional Championship | 12:45.88 | 14 | 596 |
| Feb. 7, 2015 | MPSSAA 2A West Region Championship | 12:47.16 | 10 | 593 |
| April 4, 2015 | Dwight Scott Invitational | 12:50.29 | 11 | 586 |
| April 14, 2012 | Don Boyer Invitational | 13:00.81 | 10 | 562 |
| Jan. 6, 2012 | MVAL Antietam Conference Championships | 13:40.41 | 11 | 478 |
| Dec. 17, 2011 | HCC High School Invitational | 13:43.33 | 15 | 472 |
| April 1, 2015 | Urbana Quad | 14:15.38 | 8 | 409 |
400m
542
Points
1:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | Urbana Quad | 1:09.78 | 14 | 542 |
| April 8, 2015 | Urbana Triangular | 1:12.40 | 16 | 473 |
5000m_cc
690
Points
19:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | Maryland State Cross Country Championships | 19:36.00 | 11 | 690 |
| Oct. 1, 2013 | Coyote Run at High Point Farm | 19:56.00 | 7 | 660 |
| Sept. 21, 2013 | Oatlands Invitational | 20:18.00 | 48 | 629 |
| Oct. 24, 2013 | Frederick County Championships | 20:20.96 | 4 | 624 |
| Oct. 24, 2013 | Frederick County Championships | 20:20.96 | 4 | 624 |
| Oct. 30, 2014 | MPSSAA 2A West XC Regional | 20:21.10 | 7 | 624 |
| Sept. 20, 2014 | Oatlands Invitational | 20:28.00 | 37 | 614 |
| Oct. 13, 2012 | Glory Days Grill Invitational | 20:34.00 | 24 | 606 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 20:49.40 | 170 | 585 |
| Oct. 18, 2013 | MVAL Championships | 20:54.40 | 4 | 578 |
| Sept. 7, 2013 | Seahawk Invitational | 20:58.00 | 11 | 573 |
| Oct. 23, 2014 | Frederick County Championships | 21:05.49 | 6 | 563 |
| Oct. 6, 2012 | Buffalo Wild Wings Stampede | 21:20.00 | 18 | 543 |
| Sept. 11, 2013 | Mountain Run | 21:39.56 | 11 | 518 |
| Sept. 10, 2014 | Mountain Run | 21:47.63 | 8 | 507 |
| Oct. 19, 2012 | MVAL Conference Championship | 21:57.60 | 9 | 495 |
| Sept. 22, 2012 | Oatlands Invitational | 22:00.00 | 44 | 492 |
| Sept. 8, 2012 | Oakdale Invitational | 22:13.50 | 14 | 475 |
| Sept. 14, 2012 | South Carroll Invite | 22:46.60 | 20 | 435 |
5000m
655
Points
19:59.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Seahawk Invititational | 19:59.78 | 5 | 655 |
| March 23, 2013 | Seahawk Invititational | 20:41.91 | 11 | 595 |
800m
562
Points
2:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Thomas Jefferson vs. Oakdale | 2:39.60 | 3 | 562 |
| April 9, 2014 | Linganore Triangular | 2:41.39 | 6 | 540 |
| April 7, 2012 | 13th Annual Dwight Scott Battlefield Blast | 2:48.79 | 30 | 454 |
3mile_cc
639
Points
19:26.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2012 | Frederick County Championships | 19:26.30 | 7 | 639 |
| Oct. 17, 2014 | MVAL Conference Championship | 19:31.30 | 7 | 632 |
| Nov. 1, 2012 | Maryland 2A West Regional | 19:39.10 | 8 | 620 |
| Sept. 27, 2014 | Bull Run Invitational | 20:35.00 | 14 | 541 |
| Sept. 29, 2012 | Frank Keyser Invitational | 20:40.30 | 26 | 533 |
| Nov. 10, 2012 | Maryland State Cross Country Championships | 21:10.30 | 21 | 493 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 21:10.80 | 27 | 493 |
| Sept. 1, 2012 | Interstate Classic | 21:18.20 | 68 | 483 |
Mile
Event Group
684
Points
5:35.61
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | 1600m | MPSSAA 2A West Region Championship | 5:35.61 | 12 | 684 |
| April 5, 2014 | 1600m | Dwight Scott Invite | 5:38.22 | 3 | 670 |
| Jan. 24, 2014 | 1600m | Frederick County Championships | 5:38.43 | 4 | 669 |
| April 28, 2013 | 1600m | Howard County Spring Track Classic | 5:42.26 | 17 | 647 |
| Jan. 11, 2014 | 1600m | MVAL Piedmont Championships | 5:44.41 | 7 | 635 |
Distance
Event Group
727
Points
11:51.44
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2014 | 3200m | MPSSAA 2A West Region Meet | 11:51.44 | 9 | 727 |
| May 7, 2014 | 3200m | Frederick County Championship | 12:03.32 | 4 | 697 |
| Feb. 17, 2014 | 3200m | 2A Maryland Indoor State Championship | 12:05.88 | 17 | 691 |
| May 8, 2013 | 3200m | Frederick County Championship | 12:08.02 | 4 | 685 |
| April 20, 2013 | 3000m | Tally/Zimmerman Invitational | 11:21.62 | 7 | 682 |
Long Sprints
Event Group
542
Points
1:09.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | 400m | Urbana Quad | 1:09.78 | 14 | 542 |
| April 8, 2015 | 400m | Urbana Triangular | 1:12.40 | 16 | 473 |
Cross Country
Event Group
690
Points
19:36.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | Maryland State Cross Country Championships | 19:36.00 | 11 | 690 |
| Oct. 1, 2013 | 5K XC | Coyote Run at High Point Farm | 19:56.00 | 7 | 660 |
| Oct. 25, 2012 | 3 Mile XC | Frederick County Championships | 19:26.30 | 7 | 639 |
| Oct. 17, 2014 | 3 Mile XC | MVAL Conference Championship | 19:31.30 | 7 | 632 |
| Sept. 21, 2013 | 5K XC | Oatlands Invitational | 20:18.00 | 48 | 629 |
Long-Distance
Event Group
655
Points
19:59.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 5000m | Seahawk Invititational | 19:59.78 | 5 | 655 |
| March 23, 2013 | 5000m | Seahawk Invititational | 20:41.91 | 11 | 595 |
Mid-D
Event Group
562
Points
2:39.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 800m | Thomas Jefferson vs. Oakdale | 2:39.60 | 3 | 562 |
| April 9, 2014 | 800m | Linganore Triangular | 2:41.39 | 6 | 540 |
| April 7, 2012 | 800m | 13th Annual Dwight Scott Battlefield Blast | 2:48.79 | 30 | 454 |
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