Performance Dashboard
Athlete analytics & progression tracking
1000m
664
Points
3:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | SWC Developmental 1 | 3:18.12 | 4 | 664 |
| Jan. 5, 2019 | SWC Developmental 1 | 3:23.25 | 5 | 614 |
1600m
948
Points
4:52.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2021 | East Coast Track and Field Championships | 4:52.92 | 4 | 948 |
| May 24, 2021 | SWC Girls Championship | 4:57.96 | 1 | 915 |
| May 4, 2019 | Middletown Invitational | 5:09.53 | 7 | 841 |
| Feb. 16, 2019 | CIAC State Open Indoor | 5:13.03 | 7 | 819 |
| Feb. 8, 2019 | CIAC Class L Championships | 5:13.28 | 1 | 817 |
| May 23, 2019 | SWC Outdoor Championship | 5:14.88 | 4 | 807 |
| May 31, 2019 | CIAC State Championships | 5:16.45 | 3 | 798 |
| Feb. 3, 2019 | SWC Indoor TF Championships | 5:18.79 | 2 | 783 |
| Jan. 23, 2019 | SWC Developmental 2 | 5:25.50 | 3 | 743 |
| Jan. 5, 2019 | SWC Developmental 1 | 5:32.59 | 4 | 702 |
| Jan. 4, 2020 | SWC Developmental 1 | 5:39.26 | 2 | 664 |
2000msc
753
Points
7:57.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | New York Relays | 7:57.05 | 7 | 753 |
3000m
1001
Points
9:32.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Penn State National Open | 9:32.06 | 11 | 1001 |
| Jan. 18, 2025 | Nittany Lion Challenge | 9:32.56 | 5 | 1000 |
| May 3, 2024 | Jim Thorpe Invitational | 9:54.82 | 2 | 930 |
| Jan. 11, 2020 | Yale Track Classic | 10:39.23 | 20 | 798 |
3200m
929
Points
10:36.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | CIAC State Class L Championships | 10:36.18 | 2 | 929 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 10:39.60 | 2 | 919 |
| Feb. 15, 2020 | CIAC Class L Championships | 11:24.86 | 3 | 795 |
| Feb. 8, 2020 | SWC Indoor Championships | 11:55.66 | 1 | 716 |
4000m_cc
836
Points
14:14.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dolan Duals | 14:14.50 | 5 | 836 |
| Sept. 5, 2025 | Dolan Duals | 14:15.10 | 7 | 835 |
| Sept. 1, 2023 | Dolan Duals | 15:30.10 | 22 | 686 |
5000m
1017
Points
16:18.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 16:18.13 | 65 | 1017 |
| May 3, 2025 | Larry Ellis Invitational | 17:02.94 | 8 | 937 |
| April 30, 2021 | CT Distance Festival | 17:05.18 | 1 | 933 |
| May 12, 2024 | Big Ten Outdoor Championships | 17:28.11 | 32 | 894 |
5000m_cc
763
Points
18:48.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | SWC Championships | 18:48.23 | 2 | 763 |
| Oct. 26, 2018 | CIAC Divisional Championships | 18:56.00 | 1 | 751 |
| Sept. 21, 2019 | Winding Trails Invitational | 18:57.00 | 1 | 749 |
| Nov. 10, 2018 | New England XC Championship | 18:57.30 | 7 | 749 |
| Nov. 9, 2019 | New England XC Championship | 18:58.00 | 15 | 748 |
| Nov. 1, 2018 | CIAC State Open Championships | 18:58.00 | 2 | 748 |
| Oct. 6, 2018 | Wickham Park Invitational | 18:58.00 | 1 | 748 |
| Oct. 26, 2019 | CIAC Divisional Championships | 19:04.00 | 2 | 738 |
| Nov. 1, 2019 | CIAC State Open Championships | 19:07.00 | 6 | 734 |
| Sept. 25, 2021 | Bowdoin XC Classic | 19:09.60 | 1 | 730 |
| Oct. 9, 2021 | 2021 Woods Trail Run | 19:11.10 | 1 | 728 |
| Oct. 17, 2018 | SWC Championships | 19:16.10 | 2 | 720 |
| Oct. 20, 2021 | SWC Championship | 19:19.12 | 2 | 715 |
| Nov. 5, 2021 | CIAC State Open Championships | 19:35.00 | 21 | 691 |
| Sept. 28, 2018 | Nonnewaug Invitational | 19:53.50 | 1 | 664 |
| Nov. 13, 2021 | New England Cross Country Championships | 21:00.70 | 46 | 569 |
6000m_cc
1000
Points
20:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:12.10 | 41 | 1000 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 20:15.80 | 17 | 995 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:35.60 | 23 | 967 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 20:36.04 | 25 | 966 |
| Sept. 12, 2025 | Harry Groves Spiked Shoe Invitational | 20:44.78 | 5 | 954 |
| Nov. 23, 2024 | NCAA Division I Cross Country Championships | 20:49.80 | 153 | 947 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:02.35 | 82 | 930 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:35.70 | 113 | 885 |
600m
606
Points
1:51.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2022 | SWC Developmental 1B | 1:51.45 | 3 | 606 |
800m
780
Points
2:23.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2021 | SWC Girls Championship | 2:23.53 | 4 | 780 |
| May 7, 2022 | Middletown Outdoor T&F Varsity Invitational | 2:27.56 | 8 | 722 |
| May 24, 2022 | SWC Championship | 2:31.95 | 17 | 661 |
mile
917
Points
4:59.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 3, 2021 | The Outdoor Nationals | 4:59.49 | 25 | 917 |
| May 17, 2019 | Dream Invitational | 5:53.45 | 8 | 598 |
3mile_cc
681
Points
18:58.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Winding Trails Invitational | 18:58.66 | 1 | 681 |
Mid-D
Event Group
780
Points
2:23.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2021 | 800m | SWC Girls Championship | 2:23.53 | 4 | 780 |
| May 7, 2022 | 800m | Middletown Outdoor T&F Varsity Invitational | 2:27.56 | 8 | 722 |
| Jan. 4, 2020 | 1000m | SWC Developmental 1 | 3:18.12 | 4 | 664 |
| May 24, 2022 | 800m | SWC Championship | 2:31.95 | 17 | 661 |
| Jan. 5, 2019 | 1000m | SWC Developmental 1 | 3:23.25 | 5 | 614 |
Mile
Event Group
948
Points
4:52.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2021 | 1600m | East Coast Track and Field Championships | 4:52.92 | 4 | 948 |
| July 3, 2021 | Mile | The Outdoor Nationals | 4:59.49 | 25 | 917 |
| May 24, 2021 | 1600m | SWC Girls Championship | 4:57.96 | 1 | 915 |
| May 4, 2019 | 1600m | Middletown Invitational | 5:09.53 | 7 | 841 |
| Feb. 16, 2019 | 1600m | CIAC State Open Indoor | 5:13.03 | 7 | 819 |
Steeple
Event Group
753
Points
7:57.05
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 2000mSC | New York Relays | 7:57.05 | 7 | 753 |
Distance
Event Group
1001
Points
9:32.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Penn State National Open | 9:32.06 | 11 | 1001 |
| Jan. 18, 2025 | 3000m | Nittany Lion Challenge | 9:32.56 | 5 | 1000 |
| May 3, 2024 | 3000m | Jim Thorpe Invitational | 9:54.82 | 2 | 930 |
| June 1, 2021 | 3200m | CIAC State Class L Championships | 10:36.18 | 2 | 929 |
| June 9, 2021 | 3200m | CIAC State Open Outdoor Championships | 10:39.60 | 2 | 919 |
Cross Country
Event Group
1000
Points
20:12.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:12.10 | 41 | 1000 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:15.80 | 17 | 995 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 20:35.60 | 23 | 967 |
| Oct. 31, 2025 | 6000mCC | Big Ten Cross Country Championships | 20:36.04 | 25 | 966 |
| Sept. 12, 2025 | 6000mCC | Harry Groves Spiked Shoe Invitational | 20:44.78 | 5 | 954 |
Long-Distance
Event Group
1017
Points
16:18.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:18.13 | 65 | 1017 |
| May 3, 2025 | 5000m | Larry Ellis Invitational | 17:02.94 | 8 | 937 |
| April 30, 2021 | 5000m | CT Distance Festival | 17:05.18 | 1 | 933 |
| May 12, 2024 | 5000m | Big Ten Outdoor Championships | 17:28.11 | 32 | 894 |
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