Performance Dashboard
Athlete analytics & progression tracking
1000m
595
Points
3:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:25.20 | 3 | 595 |
1500m
805
Points
4:54.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Section 2 State Qualifier | 4:54.89 | 4 | 805 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 4:56.60 | 6 | 794 |
| May 19, 2022 | Suburban Council Girls Junior Varsity Championships | 5:02.45 | 1 | 756 |
| May 4, 2022 | Shenendehowa vs Saratoga Girls | 5:03.24 | 1 | 751 |
| May 14, 2022 | Glenn D. Loucks Games | 5:05.90 | 39 | 734 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 5:06.47 | 1 | 731 |
| April 27, 2024 | Saint Francis University Red Flash Open | 5:34.28 | 24 | 567 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 6:03.50 | 10 | 417 |
2400m_cc
166
Points
12:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2017 | Ed Springstead (Shaker) Invitational | 12:25.60 | 59 | 166 |
3000m
790
Points
10:42.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 10:42.02 | 5 | 790 |
| May 19, 2022 | Suburban Council Girls Junior Varsity Championships | 10:50.31 | 2 | 767 |
| May 15, 2021 | Schenisky Invy | 10:54.10 | 6 | 757 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 11:02.10 | 2 | 735 |
| April 29, 2023 | Saint Francis University Red Flash Open | 11:11.83 | 4 | 708 |
| April 29, 2023 | SFU Invitational | 11:11.83 | 4 | 708 |
| May 20, 2021 | Section 2 Duals | 11:28.80 | 4 | 663 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 11:31.62 | 2 | 656 |
| Jan. 21, 2023 | Highlander Invitational | 11:34.63 | 8 | 648 |
3000m_cc
341
Points
13:53.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2018 | Greenwich Invitational | 13:53.70 | 5 | 341 |
| Oct. 14, 2017 | Burnt Hills Invitational | 13:57.29 | 21 | 334 |
4000m_cc
195
Points
21:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Ocean State XC Invitational | 21:10.00 | 94 | 195 |
5000m_cc
752
Points
18:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Canisius Alumni Classic | 18:55.50 | 14 | 752 |
| Sept. 3, 2022 | Little Three Cross country Meet | 19:02.80 | 3 | 740 |
| Sept. 24, 2022 | Harry Anderson Invitational | 19:12.80 | 17 | 725 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:24.30 | 30 | 707 |
| Oct. 8, 2022 | Carnegie Mellon Invitational | 19:32.20 | 14 | 696 |
| Nov. 20, 2021 | NY Federation Championships | 19:35.50 | 40 | 691 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 19:48.70 | 13 | 671 |
| Sept. 18, 2021 | Queensbury Invite | 20:03.58 | 2 | 649 |
| Sept. 11, 2021 | Blackbird XC Invitational | 20:40.82 | 1 | 596 |
| Nov. 14, 2020 | Section 2 Duals Week 6 | 21:01.40 | 1 | 568 |
| Sept. 28, 2019 | Ocean State Invitational | 21:22.80 | 4 | 540 |
| Oct. 7, 2017 | Great American Cross Country Festival | 24:06.10 | 25 | 345 |
| Aug. 25, 2018 | Great Meadow Invitational | 29:32.00 | 60 | 87 |
5000m
741
Points
19:02.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 19:02.17 | 34 | 741 |
| Feb. 21, 2025 | Nazareth Conference Tune-Up | 19:18.43 | 1 | 716 |
| Jan. 25, 2025 | SPIRE Midwest Collegiate Invitational 2025 | 19:19.40 | 11 | 715 |
| March 30, 2025 | Bill Q Invitational at Geneseo | 19:23.58 | 13 | 709 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 19:23.82 | 34 | 708 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 19:27.60 | 33 | 702 |
| April 26, 2025 | Cardinal Classic | 19:54.36 | 24 | 663 |
| Dec. 6, 2024 | Houghton December Classic | 20:41.16 | 8 | 596 |
| Feb. 1, 2025 | YSU Mid Major Invitational | 21:28.38 | 27 | 532 |
6000m_cc
779
Points
22:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 22:57.00 | 79 | 779 |
| Sept. 28, 2024 | 23rd Annual LHU XC Invitational/Open | 23:25.10 | 80 | 744 |
| Oct. 18, 2025 | Aubrey Shenk Invitational | 23:33.70 | 49 | 734 |
| Oct. 14, 2023 | Aubrey Shenk Invite | 23:36.70 | 33 | 730 |
| Oct. 19, 2024 | Aubrey Shenk Invitational | 23:50.30 | 52 | 714 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 23:56.20 | 108 | 707 |
| Sept. 27, 2025 | Lock Haven Invite | 24:00.70 | 91 | 701 |
| Sept. 27, 2025 | 24th Annual LHU XC Open/Invitational | 24:00.70 | 91 | 701 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:11.10 | 186 | 689 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:17.80 | 133 | 681 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:55.10 | 134 | 638 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 24:55.10 | 63 | 638 |
800m
620
Points
2:35.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 2:35.05 | 3 | 620 |
| May 20, 2021 | Section 2 Duals | 2:35.80 | 5 | 610 |
mile
804
Points
5:17.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | The New York Relays | 5:17.28 | 5 | 804 |
| May 14, 2022 | Glenn D. Loucks Games | 5:27.37 | 35 | 743 |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 5:28.93 | 14 | 734 |
| Jan. 21, 2023 | Highlander Invitational | 6:04.52 | 26 | 541 |
3mile_cc
747
Points
18:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:16.51 | 8 | 747 |
| Oct. 30, 2021 | Suburban Council Championships | 18:36.15 | 1 | 716 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 18:54.30 | 1 | 688 |
| Oct. 26, 2019 | Suburban Council Championships | 19:49.70 | 3 | 605 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 19:49.70 | 32 | 605 |
| Nov. 6, 2020 | Section 2 Duals Week 5 | 19:59.00 | 12 | 591 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 20:09.09 | 2 | 577 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 20:22.04 | 61 | 559 |
| Oct. 10, 2020 | Section 2 Duals Week 2 | 20:25.30 | 9 | 554 |
| Oct. 19, 2020 | Section 2 Duals Week 3 | 20:42.90 | 13 | 530 |
Mid-D
Event Group
620
Points
2:35.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2022 | 800m | Shaker vs Saratoga and Bethlehem | 2:35.05 | 3 | 620 |
| May 20, 2021 | 800m | Section 2 Duals | 2:35.80 | 5 | 610 |
| Jan. 15, 2022 | 1000m | Section 2 League Meets 6 | 3:25.20 | 3 | 595 |
Mile
Event Group
805
Points
4:54.89
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 1500m | Section 2 State Qualifier | 4:54.89 | 4 | 805 |
| April 23, 2022 | Mile | The New York Relays | 5:17.28 | 5 | 804 |
| Jan. 23, 2022 | 1500m | TCITL Frank De Masi Invite | 4:56.60 | 6 | 794 |
| May 19, 2022 | 1500m | Suburban Council Girls Junior Varsity Championships | 5:02.45 | 1 | 756 |
| May 4, 2022 | 1500m | Shenendehowa vs Saratoga Girls | 5:03.24 | 1 | 751 |
Cross Country
Event Group
779
Points
22:57.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 22:57.00 | 79 | 779 |
| Oct. 15, 2022 | 5K XC | Canisius Alumni Classic | 18:55.50 | 14 | 752 |
| Nov. 5, 2021 | 3 Mile XC | Section 2 Cross Country Championships | 18:16.51 | 8 | 747 |
| Sept. 28, 2024 | 6000mCC | 23rd Annual LHU XC Invitational/Open | 23:25.10 | 80 | 744 |
| Sept. 3, 2022 | 5K XC | Little Three Cross country Meet | 19:02.80 | 3 | 740 |
Distance
Event Group
790
Points
10:42.02
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2021 | 3000m | Energice Coaches Hall of Fame Invitational | 10:42.02 | 5 | 790 |
| May 19, 2022 | 3000m | Suburban Council Girls Junior Varsity Championships | 10:50.31 | 2 | 767 |
| May 15, 2021 | 3000m | Schenisky Invy | 10:54.10 | 6 | 757 |
| Nov. 28, 2021 | 3000m | Section 2 League Meets 1 | 11:02.10 | 2 | 735 |
| April 29, 2023 | 3000m | Saint Francis University Red Flash Open | 11:11.83 | 4 | 708 |
Long-Distance
Event Group
741
Points
19:02.17
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 5000m | Atlantic-10 Indoor Track & Field Championships | 19:02.17 | 34 | 741 |
| Feb. 21, 2025 | 5000m | Nazareth Conference Tune-Up | 19:18.43 | 1 | 716 |
| Jan. 25, 2025 | 5000m | SPIRE Midwest Collegiate Invitational 2025 | 19:19.40 | 11 | 715 |
| March 30, 2025 | 5000m | Bill Q Invitational at Geneseo | 19:23.58 | 13 | 709 |
| May 4, 2025 | 5000m | Atlantic 10 Outdoor Championships | 19:23.82 | 34 | 708 |
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