Performance Dashboard
Athlete analytics & progression tracking
1500m
969
Points
4:31.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Clark Wood Open | 4:31.14 | 4 | 969 |
| May 14, 2023 | Missouri Valley Conference | 4:32.47 | 3 | 959 |
| May 12, 2024 | MVC Outdoor Track & Field Championship | 4:33.81 | 14 | 949 |
| May 14, 2023 | Missouri Valley Conference | 4:34.72 | 4 | 943 |
| May 12, 2023 | Missouri Valley Outdoor Track and Field Championship | 4:34.72 | 4 | 943 |
| April 9, 2022 | Joe Walker Invitational | 4:35.10 | 38 | 940 |
| April 27, 2024 | Outdoor Music City Challenge | 4:35.34 | 19 | 939 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 4:37.08 | 9 | 926 |
| April 6, 2024 | Bill Cornell Spring Classic | 4:41.50 | 3 | 895 |
| March 26, 2022 | Margaret Simmons Invite | 4:49.20 | 6 | 843 |
1600m
845
Points
5:08.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 5:08.81 | 3 | 845 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 5:14.74 | 4 | 808 |
| March 26, 2016 | Washington University/Gateway HS Invitational | 5:15.15 | 2 | 806 |
| April 27, 2019 | Dale Collier Invitational | 5:16.10 | 2 | 800 |
| May 19, 2018 | Class 4 Sectional 3 | 5:17.33 | 3 | 792 |
| April 16, 2016 | Dale Collier/Kirkwood Invitational | 5:21.23 | 1 | 769 |
| April 20, 2019 | Kansas Relays | 5:21.89 | 25 | 765 |
| May 3, 2019 | GAC Central Conference Championships | 5:22.27 | 2 | 762 |
| May 4, 2018 | GAC Central Conference Championships | 5:23.52 | 3 | 755 |
| May 11, 2019 | Class 4 District 3 | 5:25.61 | 4 | 742 |
| April 28, 2018 | Lindenwood High School Classic | 5:26.20 | 2 | 739 |
| May 12, 2018 | Class 4 District 5 | 5:26.85 | 4 | 735 |
| March 23, 2019 | Lindenwood Les Petites Cotes High School Invitational | 5:32.88 | 1 | 700 |
| March 19, 2019 | Pacific Quad #1 | 5:34.03 | 1 | 693 |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 5:38.58 | 4 | 668 |
3000m
904
Points
10:03.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | 2022 Indiana University Relays | 10:03.17 | 29 | 904 |
| Feb. 28, 2022 | MVC Indoor Championships | 10:22.26 | 21 | 847 |
3200m
760
Points
11:38.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2016 | Pacific Quad | 11:38.26 | 1 | 760 |
| June 4, 2016 | Great Southwest Classic | 12:24.23 | 10 | 646 |
400m
797
Points
1:01.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2019 | Union Relays | 1:01.22 | 1 | 797 |
| April 10, 2018 | Don Olszowka Invitational | 1:03.20 | 3 | 734 |
| March 20, 2018 | Pacific Tri | 1:03.94 | 1 | 711 |
5000m
879
Points
17:37.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | Missouri Valley Conference | 17:37.02 | 14 | 879 |
| April 8, 2023 | SIUC Bill Cornell Invite | 17:41.56 | 1 | 871 |
5000m_cc
782
Points
18:36.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 18:36.40 | 63 | 782 |
| Nov. 5, 2016 | MSHSAA State XC Championships | 18:47.71 | 7 | 764 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 18:58.77 | 7 | 747 |
| Sept. 12, 2015 | Forest Park XC Festival | 19:16.10 | 15 | 720 |
| Oct. 1, 2016 | Chile Pepper Cross Country Festival | 19:18.69 | 30 | 716 |
| Oct. 20, 2018 | Class 4 District 2 | 19:23.80 | 8 | 708 |
| Oct. 31, 2015 | Class 4 Sectional 1 | 19:25.24 | 7 | 706 |
| Oct. 3, 2015 | Parkway West Invitational | 19:26.80 | 5 | 704 |
| Nov. 3, 2018 | MSHSAA State XC Championships | 19:29.05 | 9 | 700 |
| Nov. 12, 2017 | Nike Cross Nationals Midwest Regional | 19:30.60 | 11 | 698 |
| Oct. 22, 2016 | Class 4 District 2 | 19:40.27 | 4 | 683 |
| Oct. 28, 2017 | Class 4 Sectional 1 | 19:40.31 | 6 | 683 |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 19:44.90 | 140 | 677 |
| Oct. 27, 2018 | Class 4 Sectional 1 | 19:51.19 | 8 | 667 |
| Oct. 24, 2015 | Class 4 District 2 | 19:53.01 | 4 | 665 |
| Nov. 4, 2017 | MSHSAA State XC Championships | 19:59.37 | 33 | 655 |
| Aug. 28, 2015 | First Capital Invitational | 20:01.61 | 2 | 652 |
| Oct. 29, 2016 | Class 4 Sectional 1 | 20:09.64 | 3 | 641 |
| Sept. 19, 2015 | Festus Bowles Invitational | 20:15.34 | 4 | 632 |
| Sept. 30, 2017 | Chile Pepper Cross Country Festival | 20:23.60 | 109 | 621 |
| Oct. 21, 2017 | Class 4 District 2 | 20:26.00 | 6 | 617 |
| Aug. 31, 2018 | First Capital Invitational | 20:35.51 | 2 | 604 |
| Sept. 10, 2016 | Forest Park XC Festival | 20:36.50 | 12 | 602 |
| Sept. 29, 2018 | Hancock Invitational | 20:38.40 | 3 | 600 |
| Oct. 5, 2016 | GAC Central Conference | 20:45.83 | 3 | 590 |
| Sept. 15, 2018 | Festus Bowles Invitational | 20:46.42 | 1 | 589 |
| Oct. 5, 2017 | GAC Central Conference | 21:14.48 | 5 | 551 |
| Aug. 25, 2017 | First Capital Invitational | 21:20.65 | 9 | 542 |
| Sept. 16, 2017 | Festus Bowles Invitational | 21:27.27 | 12 | 534 |
| Sept. 9, 2017 | Forest Park XC Festival | 21:43.63 | 78 | 512 |
| Sept. 8, 2018 | Forest Park XC Festival | 22:17.40 | 22 | 470 |
6000m_cc
816
Points
22:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Redbird Invite | 22:28.40 | 14 | 816 |
| Oct. 27, 2023 | MVC XC Championships | 22:59.36 | 60 | 776 |
| Oct. 27, 2023 | Missouri Valley Conference Championships | 22:59.40 | 60 | 776 |
| Sept. 29, 2023 | Gans Creek Classic College | 23:09.50 | 96 | 764 |
| Sept. 17, 2021 | ISU Redbird Invitational | 23:11.90 | 67 | 761 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 23:14.40 | 153 | 758 |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 23:27.70 | 177 | 741 |
800m
893
Points
2:16.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | MSHSAA State Track & Field Championships, Class 3,4,5 | 2:16.05 | 2 | 893 |
| May 25, 2019 | MSHSAA Class 3,4,5 State Track & Field Championships | 2:16.06 | 1 | 893 |
| Feb. 28, 2021 | MVC Indoor TF Championships | 2:16.68 | 10 | 883 |
| May 16, 2021 | Missouri Valley Championships | 2:17.07 | 11 | 877 |
| Jan. 20, 2024 | Indiana Invitational | 2:17.11 | 5 | 877 |
| Feb. 13, 2021 | Indiana State Invitational | 2:18.53 | 2 | 855 |
| March 20, 2021 | SIUC "Bill Cornell" Invite | 2:18.91 | 5 | 849 |
| Feb. 6, 2021 | SIUC Don DeNoon Invitational | 2:19.03 | 1 | 847 |
| May 14, 2016 | MSHSAA Class 5 District 2 | 2:19.96 | 3 | 833 |
| May 18, 2019 | Class 3 Section 1/Class 4 Section 2 | 2:20.34 | 2 | 827 |
| April 23, 2016 | Ladue Brusca/Strohbach Invitational | 2:21.36 | 1 | 812 |
| May 19, 2018 | Class 4 Sectional 3 | 2:22.74 | 4 | 791 |
| May 12, 2018 | Class 4 District 5 | 2:22.84 | 3 | 790 |
| April 12, 2016 | Union Relays | 2:22.85 | 2 | 790 |
| April 20, 2019 | Kansas Relays | 2:23.50 | 15 | 780 |
| April 27, 2019 | Dale Collier Invitational | 2:23.85 | 4 | 775 |
| April 21, 2018 | Kansas Relays | 2:23.91 | 12 | 774 |
| March 23, 2019 | Lindenwood Les Petites Cotes High School Invitational | 2:24.14 | 1 | 771 |
| May 21, 2016 | Class 5 Sectional 1 | 2:25.06 | 5 | 758 |
| May 3, 2019 | GAC Central Conference Championships | 2:25.15 | 1 | 756 |
| May 11, 2019 | Class 4 District 3 | 2:25.17 | 3 | 756 |
| March 26, 2016 | Washington University/Gateway HS Invitational | 2:26.92 | 1 | 731 |
| May 4, 2018 | GAC Central Conference Championships | 2:27.12 | 2 | 728 |
| March 19, 2019 | Pacific Quad #1 | 2:28.45 | 1 | 709 |
| April 9, 2019 | Union Relays | 2:29.31 | 1 | 697 |
| March 24, 2018 | 2018 Lindenwood High School Open | 2:30.58 | 1 | 680 |
| April 10, 2018 | Don Olszowka Invitational | 2:31.26 | 1 | 671 |
mile
922
Points
4:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Wisconsin Badgers Big Ten Midwest Invite | 4:58.70 | 3 | 922 |
| Jan. 13, 2024 | Wisconsin Indoor Invite | 4:58.70 | 3 | 922 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 4:59.10 | 6 | 919 |
| Feb. 28, 2022 | MVC Indoor Championships | 4:59.60 | 7 | 916 |
| Jan. 21, 2023 | 2023 Notre Dame Invitational (IND TF) | 4:59.91 | 6 | 914 |
| Feb. 28, 2022 | MVC Indoor Championships | 5:02.42 | 7 | 898 |
| Jan. 14, 2023 | The Badgers Big Ten Midwest Invite | 5:02.66 | 7 | 896 |
| Jan. 14, 2023 | Wisconsin Badgers Midwest Invite | 5:02.66 | 7 | 896 |
| Feb. 27, 2023 | MVC Indoor TF Championship | 5:05.61 | 9 | 877 |
| Jan. 22, 2022 | John Gartland Invitational | 5:06.82 | 2 | 869 |
| Feb. 6, 2021 | SIUC Don DeNoon Invitational | 5:23.19 | 4 | 768 |
| June 4, 2016 | Great Southwest Classic | 5:30.65 | 15 | 724 |
Mile
Event Group
969
Points
4:31.14
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 1500m | Clark Wood Open | 4:31.14 | 4 | 969 |
| May 14, 2023 | 1500m | Missouri Valley Conference | 4:32.47 | 3 | 959 |
| May 12, 2024 | 1500m | MVC Outdoor Track & Field Championship | 4:33.81 | 14 | 949 |
| May 14, 2023 | 1500m | Missouri Valley Conference | 4:34.72 | 4 | 943 |
| May 12, 2023 | 1500m | Missouri Valley Outdoor Track and Field Championship | 4:34.72 | 4 | 943 |
Distance
Event Group
904
Points
10:03.17
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | 2022 Indiana University Relays | 10:03.17 | 29 | 904 |
| Feb. 28, 2022 | 3000m | MVC Indoor Championships | 10:22.26 | 21 | 847 |
| March 22, 2016 | 3200m | Pacific Quad | 11:38.26 | 1 | 760 |
| June 4, 2016 | 3200m | Great Southwest Classic | 12:24.23 | 10 | 646 |
Long Sprints
Event Group
797
Points
1:01.22
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2019 | 400m | Union Relays | 1:01.22 | 1 | 797 |
| April 10, 2018 | 400m | Don Olszowka Invitational | 1:03.20 | 3 | 734 |
| March 20, 2018 | 400m | Pacific Tri | 1:03.94 | 1 | 711 |
Long-Distance
Event Group
879
Points
17:37.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 5000m | Missouri Valley Conference | 17:37.02 | 14 | 879 |
| April 8, 2023 | 5000m | SIUC Bill Cornell Invite | 17:41.56 | 1 | 871 |
Cross Country
Event Group
816
Points
22:28.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2023 | 6000mCC | Redbird Invite | 22:28.40 | 14 | 816 |
| Oct. 1, 2021 | 5K XC | Joe Piane Invitational | 18:36.40 | 63 | 782 |
| Oct. 27, 2023 | 6000mCC | MVC XC Championships | 22:59.36 | 60 | 776 |
| Oct. 27, 2023 | 6000mCC | Missouri Valley Conference Championships | 22:59.40 | 60 | 776 |
| Nov. 5, 2016 | 5K XC | MSHSAA State XC Championships | 18:47.71 | 7 | 764 |
Mid-D
Event Group
893
Points
2:16.05
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | MSHSAA State Track & Field Championships, Class 3,4,5 | 2:16.05 | 2 | 893 |
| May 25, 2019 | 800m | MSHSAA Class 3,4,5 State Track & Field Championships | 2:16.06 | 1 | 893 |
| Feb. 28, 2021 | 800m | MVC Indoor TF Championships | 2:16.68 | 10 | 883 |
| May 16, 2021 | 800m | Missouri Valley Championships | 2:17.07 | 11 | 877 |
| Jan. 20, 2024 | 800m | Indiana Invitational | 2:17.11 | 5 | 877 |
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