Performance Dashboard
Athlete analytics & progression tracking
1000m
558
Points
3:29.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2018 | Section 10 State Qualifier | 3:29.11 | 2 | 558 |
| Feb. 9, 2018 | Section 10 NAC #2 | 3:32.37 | 1 | 529 |
| Feb. 6, 2016 | Section 10 NAC Invite | 3:38.87 | 6 | 472 |
1500m
716
Points
5:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | NYSPHSAA -NY State Champs | 5:08.90 | 24 | 716 |
| May 18, 2019 | 96th Annual Van Dusen Memorial | 5:10.02 | 3 | 709 |
| Feb. 14, 2019 | Section 10 State Qualifier | 5:11.90 | 2 | 697 |
| May 31, 2018 | Section 10 State Qualifier | 5:16.77 | 3 | 668 |
| May 11, 2019 | St. Lawrence Showcase | 5:18.19 | 2 | 659 |
| Feb. 3, 2018 | Section 10 NAC #1 | 5:24.33 | 3 | 623 |
| May 31, 2019 | Section 10 State Qualifier | 5:31.12 | 9 | 585 |
| Feb. 6, 2016 | Section 10 NAC Invite | 5:40.49 | 4 | 533 |
3000m
714
Points
11:09.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2019 | Section 10 State Qualifier | 11:09.55 | 3 | 714 |
| Feb. 15, 2018 | Section 10 State Qualifier | 11:13.88 | 3 | 703 |
| May 19, 2018 | 95th Annual Van Dusen Memorial | 11:19.80 | 2 | 687 |
| May 12, 2018 | St. Lawrence Showcase | 11:31.12 | 2 | 657 |
| Feb. 2, 2019 | Section 10 NAC Invite | 11:32.26 | 3 | 655 |
| Feb. 14, 2019 | Section 10 State Qualifier | 11:59.75 | 4 | 586 |
| Feb. 9, 2018 | Section 10 NAC #2 | 11:59.93 | 3 | 585 |
| May 31, 2018 | Section 10 State Qualifier | 12:02.26 | 3 | 579 |
| May 11, 2019 | St. Lawrence Showcase | 12:14.66 | 4 | 550 |
| Dec. 9, 2022 | Diplomat Open - Franklin & Marshall | 12:27.34 | 7 | 520 |
5000m_cc
754
Points
18:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2016 | Section 10 Interdivisionals | 18:54.00 | 5 | 754 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 20:00.90 | 21 | 653 |
| Nov. 1, 2018 | Section 10 Championships | 20:26.00 | 2 | 617 |
| Oct. 6, 2018 | Beaver River Invitational | 20:29.70 | 5 | 612 |
| Oct. 1, 2016 | Beaver River Invitational | 20:31.60 | 6 | 609 |
| Oct. 7, 2017 | Beaver River Invitational | 20:36.20 | 7 | 603 |
| Sept. 29, 2018 | EJ Herrmann Invitational | 20:40.10 | 10 | 597 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 21:02.80 | 37 | 566 |
| Sept. 30, 2017 | EJ Herrmann Invitational | 21:21.70 | 26 | 541 |
| Nov. 1, 2016 | Section 10 Championships | 21:28.00 | 5 | 533 |
| Sept. 24, 2016 | McDaniel-Baxter Invitational (Pre-State Invite) | 21:39.00 | 20 | 518 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:56.10 | 33 | 497 |
| Sept. 16, 2017 | Wayne (Pre-State Invite) Invitational | 23:06.00 | 118 | 412 |
6000m_cc
570
Points
25:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 25:57.20 | 66 | 570 |
mile
654
Points
5:43.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 5:43.12 | 11 | 654 |
3mile_cc
659
Points
19:13.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | 37th Burnt Hills Cross Country Invitational | 19:13.30 | 4 | 659 |
| Oct. 15, 2016 | Burnt Hills Invitational | 19:52.39 | 8 | 601 |
| Oct. 14, 2017 | Burnt Hills Invitational | 20:07.58 | 14 | 579 |
| Sept. 21, 2019 | Section 7 (Pre-States) Cross Country Invitational | 21:14.60 | 16 | 488 |
Mid-D
Event Group
558
Points
3:29.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2018 | 1000m | Section 10 State Qualifier | 3:29.11 | 2 | 558 |
| Feb. 9, 2018 | 1000m | Section 10 NAC #2 | 3:32.37 | 1 | 529 |
| Feb. 6, 2016 | 1000m | Section 10 NAC Invite | 3:38.87 | 6 | 472 |
Mile
Event Group
716
Points
5:08.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2019 | 1500m | NYSPHSAA -NY State Champs | 5:08.90 | 24 | 716 |
| May 18, 2019 | 1500m | 96th Annual Van Dusen Memorial | 5:10.02 | 3 | 709 |
| Feb. 14, 2019 | 1500m | Section 10 State Qualifier | 5:11.90 | 2 | 697 |
| May 31, 2018 | 1500m | Section 10 State Qualifier | 5:16.77 | 3 | 668 |
| May 11, 2019 | 1500m | St. Lawrence Showcase | 5:18.19 | 2 | 659 |
Distance
Event Group
714
Points
11:09.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2019 | 3000m | Section 10 State Qualifier | 11:09.55 | 3 | 714 |
| Feb. 15, 2018 | 3000m | Section 10 State Qualifier | 11:13.88 | 3 | 703 |
| May 19, 2018 | 3000m | 95th Annual Van Dusen Memorial | 11:19.80 | 2 | 687 |
| May 12, 2018 | 3000m | St. Lawrence Showcase | 11:31.12 | 2 | 657 |
| Feb. 2, 2019 | 3000m | Section 10 NAC Invite | 11:32.26 | 3 | 655 |
Cross Country
Event Group
754
Points
18:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2016 | 5K XC | Section 10 Interdivisionals | 18:54.00 | 5 | 754 |
| Oct. 13, 2018 | 3 Mile XC | 37th Burnt Hills Cross Country Invitational | 19:13.30 | 4 | 659 |
| Nov. 12, 2016 | 5K XC | NYSPHSAA - New York State Championships | 20:00.90 | 21 | 653 |
| Nov. 1, 2018 | 5K XC | Section 10 Championships | 20:26.00 | 2 | 617 |
| Oct. 6, 2018 | 5K XC | Beaver River Invitational | 20:29.70 | 5 | 612 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava