Performance Dashboard
Athlete analytics & progression tracking
10000m
1005
Points
29:25.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ACC Outdoor Track & Field Championships | 29:25.14 | 15 | 1005 |
| April 17, 2021 | Virginia Challenge | 29:35.38 | 5 | 990 |
| May 29, 2021 | NCAA Preliminary East Round | 30:15.55 | 35 | 933 |
10000m_cc
897
Points
30:41.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Southeast Region Cross Country Championships | 30:41.50 | 50 | 897 |
| Nov. 15, 2019 | NCAA D1 Southeast Regional Championship | 30:41.90 | 24 | 897 |
| Nov. 9, 2018 | NCAA D1 Southeast Regional Championship | 31:22.40 | 55 | 842 |
| March 15, 2021 | NCAA Division 1 Cross Country Championships | 32:16.00 | 153 | 772 |
1500m
919
Points
3:54.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Duke Invitational | 3:54.63 | 32 | 919 |
| March 31, 2018 | adidas Raleigh Relays | 4:00.84 | 10 | 845 |
| April 6, 2018 | Battle of the Blues | 4:00.99 | 9 | 843 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 4:02.75 | 11 | 823 |
1600m
899
Points
4:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | OATCCC Indoor State Championship | 4:13.43 | 3 | 899 |
| Feb. 28, 2017 | Conversion Time | 4:22.15 | 11 | 803 |
| Feb. 11, 2017 | Youngstown State Open/High School Meet #3 | 4:22.15 | 1 | 803 |
| April 22, 2017 | Amherst Comet Relays | 4:23.93 | 2 | 784 |
| April 1, 2017 | Hillard Davidson Wildcat Premier | 4:29.83 | 3 | 723 |
| Jan. 23, 2016 | Youngstown State High School Meet #2 | 4:30.69 | 3 | 715 |
| Feb. 13, 2016 | Youngstown State High School Meet #4 | 4:33.30 | 1 | 689 |
| Jan. 24, 2015 | Youngstown State University HS Meet #2 | 4:40.17 | 7 | 622 |
| May 9, 2014 | Euclid Relays | 4:44.09 | 11 | 586 |
3000m
1023
Points
8:05.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 8:05.68 | 5 | 1023 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 8:15.38 | 8 | 968 |
| Feb. 23, 2019 | ACC Indoor Championship | 8:15.96 | 12 | 965 |
| Feb. 15, 2020 | Tiger Paw Invitational | 8:18.15 | 4 | 952 |
| Jan. 12, 2019 | Dick Taylor Carolina Cup | 8:23.70 | 2 | 922 |
| April 6, 2019 | Battle of the Blues | 8:23.74 | 1 | 922 |
| Feb. 9, 2019 | Tiger Paw Invitational | 8:25.97 | 7 | 909 |
3200m
909
Points
9:01.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2016 | OHSAA State Track and Field Championship | 9:01.78 | 2 | 909 |
| May 26, 2017 | Division 1 Region 2 | 9:03.27 | 1 | 902 |
| June 3, 2017 | OHSAA State Track and Field Championship | 9:07.49 | 3 | 880 |
| May 27, 2016 | Division 1 Region 2 | 9:12.56 | 1 | 855 |
| April 28, 2017 | Berea-Kiwanis Titan Relays | 9:15.27 | 1 | 842 |
| May 20, 2016 | OHSAA Division 1 District - Steele | 9:16.11 | 1 | 838 |
| April 15, 2017 | GlenOak Second Sole Eagle Elite | 9:17.84 | 1 | 829 |
| Feb. 18, 2017 | Youngstown State Open/High School Meet #4 | 9:21.61 | 1 | 811 |
| Feb. 28, 2017 | Conversion Time | 9:21.61 | 6 | 811 |
| May 6, 2016 | Euclid Relays | 9:22.14 | 1 | 808 |
| March 25, 2017 | Strongsville Elite Meet | 9:22.40 | 1 | 807 |
| March 5, 2016 | OATCCC Indoor State Championship | 9:24.31 | 8 | 798 |
| April 23, 2016 | Amherst Comet Relays | 9:24.38 | 1 | 798 |
| May 19, 2017 | OHSAA Division 1 District - Steele | 9:25.03 | 1 | 795 |
| April 16, 2016 | GlenOak Second Sole Eagle Elite | 9:32.95 | 4 | 757 |
| Feb. 20, 2016 | Akron Rubber City Meet OPEN HS | 9:34.25 | 2 | 751 |
| May 29, 2015 | Division 1 Region 2 | 9:34.58 | 5 | 750 |
| Feb. 7, 2016 | Youngstown State High School Meet #3 | 9:35.40 | 1 | 746 |
| March 26, 2016 | Brunswick Elite Meet | 9:36.76 | 1 | 740 |
| May 2, 2015 | Gary Smith Worthington Invitational | 9:41.43 | 2 | 719 |
| May 8, 2015 | Euclid Relays | 9:42.10 | 3 | 716 |
| April 25, 2015 | Amherst Comet Relays | 9:44.80 | 5 | 703 |
| May 22, 2015 | OHSAA Division 1 District - Brunswick | 9:45.79 | 1 | 699 |
5000m
1061
Points
13:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | ACC Outdoor Track & Field Championships | 13:42.00 | 8 | 1061 |
| Feb. 27, 2021 | ACC Indoor Track & Field Championships | 14:05.68 | 8 | 981 |
| April 27, 2019 | The Penn Relays Carnival | 14:13.61 | 10 | 955 |
| March 30, 2019 | adidas Raleigh Relays | 14:15.31 | 42 | 950 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 14:16.10 | 7 | 947 |
| May 11, 2019 | ACC Championship | 14:17.41 | 10 | 943 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 14:17.71 | 22 | 942 |
| Feb. 29, 2020 | ACC Indoor Championship | 14:32.38 | 22 | 895 |
| Jan. 18, 2020 | Virginia Tech Invitational (College) | 14:36.41 | 1 | 882 |
| April 21, 2018 | Duke Invitational | 14:45.64 | 1 | 854 |
5000m_cc
765
Points
15:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | OHSAA State Championship | 15:15.10 | 4 | 765 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 15:20.90 | 16 | 749 |
| Sept. 3, 2016 | Asics Hot Summer Bash | 15:24.69 | 3 | 738 |
| Oct. 22, 2016 | OHSAA District Cross Country - Medina | 15:37.92 | 1 | 700 |
| Nov. 7, 2015 | OHSAA State Championship | 15:38.60 | 14 | 698 |
| Sept. 12, 2015 | Tiffin Cross country Carnival | 15:39.00 | 5 | 697 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 15:40.00 | 25 | 694 |
| Oct. 10, 2015 | Stow Bulldog Invitational | 15:41.90 | 4 | 689 |
| Sept. 10, 2016 | Tiffin Cross Country Carnival | 15:42.40 | 5 | 688 |
| Oct. 31, 2015 | OHSAA Cross Country Regions 2, 6 & 10 | 15:43.10 | 5 | 686 |
| Sept. 19, 2015 | Trinity / Valkyrie Invitational (HS) | 15:49.23 | 9 | 669 |
| Oct. 8, 2016 | Stow Bulldog Invitational | 15:53.73 | 2 | 657 |
| Sept. 17, 2016 | Boardman Spartan Invitational | 15:54.10 | 2 | 656 |
| Nov. 28, 2015 | Foot Locker Midwest Regional | 15:55.40 | 47 | 652 |
| Oct. 1, 2016 | Midwest Meet of Champions | 15:57.12 | 8 | 648 |
| Oct. 29, 2016 | OHSAA Cross Country Regions 1, 5 & 9 | 15:58.77 | 3 | 643 |
| Oct. 24, 2015 | OHSAA District Cross Country - Medina | 15:59.79 | 3 | 641 |
| Sept. 6, 2014 | Tiffin XC Carnival | 16:13.19 | 25 | 605 |
| Sept. 5, 2015 | Asics Hot Summer Bash | 16:17.27 | 7 | 595 |
| Nov. 1, 2014 | OHSAA State Championship | 16:19.17 | 46 | 590 |
| Sept. 13, 2014 | Boardman Spartan Invitational | 16:23.60 | 19 | 579 |
| Oct. 25, 2014 | OHSAA Cross Country Regions 2, 6 & 10 | 16:29.47 | 14 | 564 |
| Sept. 27, 2014 | Midwest Meet of Champions | 16:29.68 | 26 | 563 |
| Oct. 4, 2014 | Medina High School Cross Country Festival | 16:36.68 | 9 | 546 |
| Aug. 16, 2014 | OHSAA Early Season Invitational | 16:57.09 | 22 | 497 |
| Oct. 18, 2014 | OHSAA District Cross Country - Medina | 16:58.89 | 10 | 493 |
| Sept. 14, 2013 | Galion Cross Country Festival | 17:05.80 | 3 | 477 |
| Aug. 30, 2014 | Avon Lake Early Bird Invitational | 17:08.90 | 7 | 469 |
| Sept. 28, 2013 | Midwest Meet of Champions | 17:21.87 | 2 | 440 |
| Aug. 23, 2014 | GlenOak Golden Eagle Invitational | 17:22.40 | 26 | 439 |
| Oct. 5, 2013 | Medina High School Cross Country Festival | 17:27.60 | 32 | 428 |
| Sept. 21, 2013 | Malone Invitational | 17:52.80 | 2 | 375 |
| Sept. 7, 2013 | Tiffin Cross Country Carnival | 17:57.51 | 21 | 365 |
| Aug. 31, 2013 | Avon Lake Early Bird Invitational | 18:34.20 | 42 | 295 |
6000m_cc
861
Points
18:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Bull City Classic | 18:07.00 | 1 | 861 |
| Aug. 31, 2018 | Elon Open | 18:59.10 | 8 | 745 |
8000m_cc
965
Points
23:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2020 | ACC XC Championships | 23:35.00 | 16 | 965 |
| Oct. 15, 2021 | FSU Invitational (Pre-Nationals) | 23:53.10 | 53 | 933 |
| Oct. 16, 2020 | Panorama Farms Cross Country Invitational | 23:56.50 | 2 | 927 |
| Feb. 5, 2021 | FSU Winter Classic | 24:11.00 | 25 | 902 |
| Sept. 24, 2021 | Coast-to-Coast Battle in Beantown | 24:20.70 | 11 | 885 |
| Sept. 14, 2019 | Virginia Cavalier Classic | 24:27.20 | 2 | 874 |
| Oct. 29, 2021 | ACC Cross Country Championships | 24:36.20 | 46 | 858 |
| Oct. 26, 2018 | ACC Championship | 24:36.50 | 43 | 858 |
| Oct. 19, 2019 | Pre-National Invitational | 24:45.00 | 90 | 843 |
| Sept. 28, 2019 | Roy Griak Invitational | 24:48.10 | 3 | 838 |
| Oct. 13, 2017 | ECU Invitational | 24:56.30 | 15 | 825 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:57.80 | 89 | 822 |
| Nov. 1, 2019 | ACC Championship | 25:02.60 | 26 | 814 |
| Sept. 25, 2020 | Virginia Tech Invitational | 25:05.00 | 6 | 810 |
| Sept. 29, 2018 | Roy Griak Invitational | 25:08.00 | 19 | 805 |
| Sept. 16, 2017 | Winthrop Invitational | 25:25.30 | 4 | 777 |
| Sept. 23, 2017 | Roy Griak Invitational | 26:15.80 | 37 | 697 |
mile
847
Points
4:19.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Dick Taylor Carolina Cup | 4:19.65 | 5 | 847 |
Long-Distance
Event Group
1061
Points
13:42.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2022 | 5000m | ACC Outdoor Track & Field Championships | 13:42.00 | 8 | 1061 |
| May 15, 2021 | 10000m | ACC Outdoor Track & Field Championships | 29:25.14 | 15 | 1005 |
| April 17, 2021 | 10000m | Virginia Challenge | 29:35.38 | 5 | 990 |
| Feb. 27, 2021 | 5000m | ACC Indoor Track & Field Championships | 14:05.68 | 8 | 981 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 14:13.61 | 10 | 955 |
Cross Country
Event Group
965
Points
23:35.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2020 | 8000mCC | ACC XC Championships | 23:35.00 | 16 | 965 |
| Oct. 15, 2021 | 8000mCC | FSU Invitational (Pre-Nationals) | 23:53.10 | 53 | 933 |
| Oct. 16, 2020 | 8000mCC | Panorama Farms Cross Country Invitational | 23:56.50 | 2 | 927 |
| Feb. 5, 2021 | 8000mCC | FSU Winter Classic | 24:11.00 | 25 | 902 |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 30:41.50 | 50 | 897 |
Mile
Event Group
919
Points
3:54.63
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | 1500m | Duke Invitational | 3:54.63 | 32 | 919 |
| March 4, 2017 | 1600m | OATCCC Indoor State Championship | 4:13.43 | 3 | 899 |
| Jan. 11, 2020 | Mile | Dick Taylor Carolina Cup | 4:19.65 | 5 | 847 |
| March 31, 2018 | 1500m | adidas Raleigh Relays | 4:00.84 | 10 | 845 |
| April 6, 2018 | 1500m | Battle of the Blues | 4:00.99 | 9 | 843 |
Distance
Event Group
1023
Points
8:05.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 3000m | Hokie Invitational | 8:05.68 | 5 | 1023 |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 8:15.38 | 8 | 968 |
| Feb. 23, 2019 | 3000m | ACC Indoor Championship | 8:15.96 | 12 | 965 |
| Feb. 15, 2020 | 3000m | Tiger Paw Invitational | 8:18.15 | 4 | 952 |
| Jan. 12, 2019 | 3000m | Dick Taylor Carolina Cup | 8:23.70 | 2 | 922 |
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