Performance Dashboard
Athlete analytics & progression tracking
1500m
905
Points
4:40.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2025 | Emory Qualifier 2025 | 4:40.11 | 7 | 905 |
| April 12, 2025 | Crimson Tide Invitational | 4:41.01 | 27 | 899 |
| March 29, 2025 | Don McGarey | 4:46.18 | 3 | 863 |
| Feb. 14, 2021 | TFCUSA Indoor National Championship | 5:02.76 | 1 | 754 |
| Jan. 16, 2021 | Coach O Indoor T&F Invitational | 5:05.55 | 2 | 737 |
| Jan. 10, 2021 | Wanda Lee Thomas Showdown Memorial 2021 | 5:14.46 | 1 | 682 |
| Jan. 12, 2020 | Showdown at the Crossplex | 5:23.47 | 3 | 628 |
| Jan. 18, 2020 | 2020 RMA Indoor Winter Challenge | 5:33.94 | 3 | 569 |
1600m
814
Points
5:13.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2021 | GHSA Region 7-AAAAAA Track and Field Championship | 5:13.80 | 2 | 814 |
| May 8, 2021 | 6A - Sectional A (Regions 1,2,6&7) | 5:17.33 | 5 | 792 |
| March 30, 2021 | Cherokee County Varsity | 5:18.04 | 3 | 788 |
| May 15, 2021 | GHSA State Championships (5A & 6A ) | 5:18.09 | 7 | 788 |
| Feb. 27, 2021 | Cartersville High School Purple Hurricane Invitational | 5:24.85 | 4 | 747 |
| March 7, 2020 | Wolverine Invitational | 5:28.36 | 3 | 726 |
| March 27, 2019 | Cherokee County Championship | 5:36.49 | 5 | 679 |
| April 18, 2019 | GA Region 6-AAAAAA Track and Field Championship | 5:37.48 | 7 | 674 |
| Feb. 26, 2020 | River Ridge verses Woodstock | 5:39.66 | 1 | 662 |
| Feb. 24, 2021 | River Ridge verses Woodstock | 5:46.01 | 1 | 627 |
| March 2, 2019 | Wolverine Invitational | 5:48.06 | 8 | 616 |
| March 9, 2019 | River Ridge/Mauldin Body Shop Invitational | 5:49.44 | 1 | 608 |
| March 6, 2019 | River Ridge Home Meet #3 | 5:52.81 | 2 | 590 |
| Feb. 27, 2019 | River Ridge Home Meet #2 | 5:53.50 | 2 | 587 |
| April 10, 2019 | Creekview Last Chance Meet | 5:56.84 | 8 | 569 |
| Feb. 13, 2019 | River Ridge Home Meet #1 | 5:59.07 | 1 | 558 |
| April 19, 2018 | GA Region 6-AAAAAA Track and Field Championship | 5:59.57 | 9 | 555 |
| March 21, 2018 | Cherokee County JV Championships | 6:07.55 | 3 | 515 |
| April 12, 2018 | River Ridge Tri-Meet #3 | 6:10.22 | 1 | 502 |
| March 14, 2018 | Woodstock Jumbo Tri | 6:13.71 | 2 | 485 |
| March 7, 2018 | Sequoyah meet 1 | 6:15.07 | 2 | 479 |
| April 14, 2018 | Etowah Invitational | 6:34.93 | 12 | 389 |
| Feb. 15, 2018 | River Ridge Tri-Meet #1 | 6:36.44 | 3 | 382 |
2mile_cc
688
Points
12:11.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 15, 2020 | Hoya 2 Mile Invitational | 12:11.72 | 2 | 688 |
| Aug. 17, 2019 | Hoya 2 Mile Invitational | 14:09.94 | 55 | 430 |
| Aug. 18, 2018 | Hoya 2 Mile Invitational | 14:29.50 | 53 | 393 |
200m
688
Points
27.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2018 | Etowah Varsity Quad Meet | 27.98 | 4 | 688 |
3000m
886
Points
10:09.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | South Carolina Invitational - Garnet | 10:09.22 | 5 | 886 |
| Feb. 3, 2024 | South Carolina Invitational | 10:09.22 | 5 | 886 |
| Dec. 6, 2024 | Clemson Open | 10:12.24 | 2 | 877 |
| Jan. 22, 2022 | Nebraska Mark Colligan Memorial | 10:15.36 | 1 | 868 |
3000msc
797
Points
12:13.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UNF East Coast Relays | 12:13.86 | 10 | 797 |
3200m
804
Points
11:21.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | GHSA State Championships (5A & 6A ) | 11:21.33 | 6 | 804 |
| April 29, 2021 | GHSA Region 7-AAAAAA Track and Field Championship | 11:25.02 | 3 | 795 |
| May 8, 2021 | 6A - Sectional A (Regions 1,2,6&7) | 11:46.53 | 8 | 739 |
| March 3, 2021 | River Ridge verses Cherokee | 11:50.46 | 5 | 729 |
| April 21, 2021 | Creekview Last Chance Meet | 12:07.38 | 3 | 687 |
| Feb. 13, 2019 | River Ridge Home Meet #1 | 14:22.82 | 3 | 395 |
400m
716
Points
1:03.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2018 | Etowah Varsity Quad Meet | 1:03.77 | 1 | 716 |
| March 10, 2021 | River Ridge verses Roswell | 1:06.55 | 3 | 632 |
4000m_cc
718
Points
15:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 15:13.40 | 17 | 718 |
5000m
927
Points
17:08.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | East Coast Relays | 17:08.96 | 6 | 927 |
| April 19, 2025 | Georgia Tech Invitational | 17:58.07 | 22 | 844 |
| April 8, 2023 | KSU Invitational | 18:11.58 | 4 | 822 |
5000m_cc
871
Points
17:41.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | ASun Conference Championship | 17:41.51 | 16 | 871 |
| Sept. 16, 2022 | North Alabama Showcase | 17:52.10 | 44 | 854 |
| Oct. 1, 2022 | Louisville XC Classic | 18:05.00 | 100 | 832 |
| Oct. 3, 2020 | Alexander / Asics Invitational | 18:52.14 | 34 | 757 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:58.10 | 99 | 748 |
| Nov. 14, 2020 | GA HS Meet of Champions - Invited Races | 19:07.62 | 24 | 733 |
| Sept. 17, 2020 | Grove Level Stampede | 19:27.00 | 2 | 703 |
| Oct. 30, 2021 | ASUN Cross Country Championship | 19:30.50 | 74 | 698 |
| Oct. 10, 2020 | Cherokee County XC Championship | 19:36.30 | 3 | 689 |
| Oct. 24, 2020 | Region 7-AAAAAA Championships | 19:44.20 | 7 | 678 |
| Nov. 7, 2020 | GHSA State Cross Country Championships | 20:12.57 | 5 | 636 |
| Sept. 5, 2020 | 14th Annual Run at the Rock | 20:14.68 | 4 | 633 |
| Sept. 12, 2020 | Strong Rock Patriot Cross Country Invitational | 20:18.49 | 1 | 628 |
| Oct. 9, 2019 | Cherokee County XC Championship | 20:20.80 | 10 | 625 |
| Oct. 17, 2020 | Pickens & Grinnin’ Invitational | 20:23.10 | 7 | 621 |
| Aug. 29, 2020 | Heritage 5-Star Stride | 20:25.00 | 1 | 619 |
| Oct. 19, 2019 | Region 6-AAAAAA XC Championships | 20:31.10 | 15 | 610 |
| Oct. 5, 2019 | Nash Farms XC Festival | 20:58.50 | 10 | 572 |
| Sept. 21, 2019 | Wingfoot XC Classic | 20:59.80 | 35 | 570 |
| Sept. 14, 2019 | 4th Annual Big Peach Mustang Stampede | 21:11.74 | 19 | 554 |
| Oct. 10, 2018 | Cherokee County XC Championship | 21:26.70 | 12 | 534 |
| Oct. 20, 2018 | Region 6-AAAAAA XC Championships | 21:28.06 | 22 | 533 |
| Sept. 7, 2019 | 13th Annual Run at the Rock | 21:30.76 | 13 | 529 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 21:39.20 | 58 | 518 |
| Sept. 15, 2018 | Warpath Invitational 2018 | 21:43.40 | 77 | 513 |
| Aug. 24, 2019 | The 28th Ridge Ferry Invitational | 21:54.37 | 30 | 499 |
| Nov. 30, 2019 | Foot Locker South Regional | 21:57.00 | 68 | 495 |
| Oct. 6, 2018 | Altra Nash Farms XC Festival | 21:57.56 | 13 | 495 |
| Aug. 29, 2019 | 16th Annual War Eagle Invitational | 22:33.20 | 5 | 451 |
| Aug. 25, 2018 | The 27th Ridge Ferry Invitational | 22:49.53 | 42 | 431 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 23:01.87 | 92 | 417 |
| Sept. 29, 2018 | 15th Annual Darlington Cross Country Festival | 23:31.69 | 74 | 383 |
| Sept. 1, 2018 | 12th Annual Run at the Rock | 23:40.70 | 26 | 373 |
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 25:20.39 | 118 | 271 |
6000m_cc
1004
Points
20:09.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 20:09.10 | 48 | 1004 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 21:00.20 | 84 | 933 |
| Oct. 15, 2022 | Arturo Barrios | 21:49.60 | 53 | 866 |
| Sept. 22, 2023 | Roy Griak Invitational | 22:05.00 | 75 | 846 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 22:47.90 | 130 | 791 |
| Oct. 16, 2021 | UAB Blazer Classic | 23:04.10 | 37 | 770 |
800m
829
Points
2:20.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 2:20.23 | 28 | 829 |
| Jan. 15, 2022 | Clemson Invitational | 2:21.09 | 17 | 816 |
| March 11, 2020 | River Ridge Home verses Cherokee | 2:25.21 | 1 | 755 |
| April 21, 2021 | Creekview Last Chance Meet | 2:26.66 | 1 | 735 |
| Feb. 15, 2021 | Southeast Showdown | 2:28.21 | 7 | 713 |
| March 10, 2021 | River Ridge verses Roswell | 2:30.80 | 2 | 677 |
| March 7, 2020 | Wolverine Invitational | 2:32.80 | 8 | 650 |
| Feb. 26, 2020 | River Ridge verses Woodstock | 2:33.66 | 2 | 638 |
| Jan. 16, 2021 | Coach O Indoor T&F Invitational | 2:34.27 | 4 | 630 |
| March 30, 2021 | Cherokee County Varsity | 2:34.31 | 7 | 630 |
| Feb. 24, 2021 | River Ridge verses Woodstock | 2:34.71 | 1 | 625 |
| Jan. 10, 2021 | Wanda Lee Thomas Showdown Memorial 2021 | 2:36.04 | 6 | 607 |
| Jan. 12, 2020 | Showdown at the Crossplex | 2:37.17 | 8 | 593 |
| Jan. 18, 2020 | 2020 RMA Indoor Winter Challenge | 2:37.32 | 1 | 591 |
| April 10, 2019 | Creekview Last Chance Meet | 2:38.66 | 5 | 574 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 2:39.26 | 7 | 566 |
| March 3, 2021 | River Ridge verses Cherokee | 2:39.57 | 3 | 563 |
| March 6, 2019 | River Ridge Home Meet #3 | 2:40.17 | 2 | 555 |
| March 2, 2019 | Wolverine Invitational | 2:40.70 | 15 | 549 |
| Feb. 27, 2019 | River Ridge Home Meet #2 | 2:42.07 | 3 | 532 |
| March 27, 2019 | Cherokee County Championship | 2:43.42 | 8 | 516 |
| March 9, 2019 | River Ridge/Mauldin Body Shop Invitational | 2:43.59 | 5 | 514 |
| April 14, 2018 | Etowah Invitational | 2:44.32 | 13 | 505 |
| April 18, 2019 | GA Region 6-AAAAAA Track and Field Championship | 2:45.90 | 12 | 487 |
| March 21, 2018 | Cherokee County JV Championships | 2:46.82 | 2 | 476 |
| March 14, 2018 | Woodstock Jumbo Tri | 2:53.09 | 6 | 407 |
| Feb. 27, 2021 | Cartersville High School Purple Hurricane Invitational | 2:54.88 | 18 | 388 |
| Feb. 15, 2018 | River Ridge Tri-Meet #1 | 2:57.38 | 5 | 363 |
| April 12, 2018 | River Ridge Tri-Meet #3 | 3:00.17 | 4 | 335 |
| March 7, 2018 | Sequoyah meet 1 | 3:04.27 | 8 | 297 |
8000m_cc
0
Points
18:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:05.00 | 100 | 0 |
hj
1
Points
4-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2022 | River Ridge Dual Verses Cherokee | 4-10 | 2 | 1 |
mile
889
Points
5:03.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 5:03.72 | 21 | 889 |
| Jan. 13, 2024 | Clemson Invite | 5:03.75 | 8 | 889 |
| Jan. 29, 2022 | Bob Pollock Invite | 5:05.54 | 21 | 878 |
| Jan. 15, 2022 | Clemson Invitational | 5:08.40 | 7 | 859 |
| Feb. 1, 2020 | Music City HS Indoor Invitational | 5:36.83 | 2 | 689 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 6:01.00 | 8 | 559 |
| March 10, 2018 | Lassiter Invitational | 6:13.80 | 14 | 495 |
Mile
Event Group
905
Points
4:40.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2025 | 1500m | Emory Qualifier 2025 | 4:40.11 | 7 | 905 |
| April 12, 2025 | 1500m | Crimson Tide Invitational | 4:41.01 | 27 | 899 |
| Feb. 1, 2025 | Mile | Bob Pollock | 5:03.72 | 21 | 889 |
| Jan. 13, 2024 | Mile | Clemson Invite | 5:03.75 | 8 | 889 |
| Jan. 29, 2022 | Mile | Bob Pollock Invite | 5:05.54 | 21 | 878 |
Cross Country
Event Group
1004
Points
20:09.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 20:09.10 | 48 | 1004 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 21:00.20 | 84 | 933 |
| Oct. 28, 2023 | 5K XC | ASun Conference Championship | 17:41.51 | 16 | 871 |
| Oct. 15, 2022 | 6000mCC | Arturo Barrios | 21:49.60 | 53 | 866 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 17:52.10 | 44 | 854 |
Short Sprints
Event Group
688
Points
27.98
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2018 | 200m | Etowah Varsity Quad Meet | 27.98 | 4 | 688 |
Distance
Event Group
886
Points
10:09.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2024 | 3000m | South Carolina Invitational - Garnet | 10:09.22 | 5 | 886 |
| Feb. 3, 2024 | 3000m | South Carolina Invitational | 10:09.22 | 5 | 886 |
| Dec. 6, 2024 | 3000m | Clemson Open | 10:12.24 | 2 | 877 |
| Jan. 22, 2022 | 3000m | Nebraska Mark Colligan Memorial | 10:15.36 | 1 | 868 |
| May 15, 2021 | 3200m | GHSA State Championships (5A & 6A ) | 11:21.33 | 6 | 804 |
Steeple
Event Group
797
Points
12:13.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 3000mSC | UNF East Coast Relays | 12:13.86 | 10 | 797 |
Long Sprints
Event Group
716
Points
1:03.77
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2018 | 400m | Etowah Varsity Quad Meet | 1:03.77 | 1 | 716 |
| March 10, 2021 | 400m | River Ridge verses Roswell | 1:06.55 | 3 | 632 |
Long-Distance
Event Group
927
Points
17:08.96
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | East Coast Relays | 17:08.96 | 6 | 927 |
| April 19, 2025 | 5000m | Georgia Tech Invitational | 17:58.07 | 22 | 844 |
| April 8, 2023 | 5000m | KSU Invitational | 18:11.58 | 4 | 822 |
Mid-D
Event Group
829
Points
2:20.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 800m | Bob Pollock | 2:20.23 | 28 | 829 |
| Jan. 15, 2022 | 800m | Clemson Invitational | 2:21.09 | 17 | 816 |
| March 11, 2020 | 800m | River Ridge Home verses Cherokee | 2:25.21 | 1 | 755 |
| April 21, 2021 | 800m | Creekview Last Chance Meet | 2:26.66 | 1 | 735 |
| Feb. 15, 2021 | 800m | Southeast Showdown | 2:28.21 | 7 | 713 |
Jump
Event Group
1
Points
4-10
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2022 | HJ | River Ridge Dual Verses Cherokee | 4-10 | 2 | 1 |
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