Performance Dashboard
Athlete analytics & progression tracking
1000m
685
Points
3:16.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Lady Eagles Invitational | 3:16.11 | 3 | 685 |
| Dec. 19, 2021 | Bishop Loughlin Games | 3:16.74 | 8 | 678 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 3:16.93 | 2 | 676 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:23.20 | 4 | 614 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 3:23.20 | 2 | 614 |
1500m
759
Points
5:01.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | South Florida Alumni Invitational | 5:01.97 | 45 | 759 |
| Dec. 5, 2021 | 2021 Ithaca College H.S. Invitational | 5:04.78 | 2 | 741 |
| May 17, 2019 | Section 2 Suburban Council Girls JV Championships | 5:11.51 | 6 | 700 |
| June 19, 2021 | New York State Showcase | 5:12.04 | 7 | 696 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 5:12.71 | 8 | 692 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 5:17.20 | 2 | 665 |
| Feb. 5, 2022 | Section 2 State Qualifier | 5:17.53 | 10 | 663 |
| Dec. 29, 2021 | Section 2 League Meets 5 | 5:20.51 | 1 | 646 |
| May 3, 2025 | Larry Ellis Invitational | 5:22.22 | 32 | 636 |
| May 10, 2019 | The Futures @ Mohon | 5:26.09 | 5 | 613 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:26.43 | 10 | 611 |
| Feb. 18, 2019 | Section 2 Division I Championship | 5:39.24 | 16 | 540 |
| April 21, 2018 | Bethlehem Lady Eagle Invite | 5:50.43 | 13 | 482 |
2mile
772
Points
11:38.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | New Balance Nationals Indoor | 11:38.05 | 39 | 772 |
2500m_cc
514
Points
10:18.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2018 | Ed Springstead (Shaker) Invitational | 10:18.42 | 10 | 514 |
3000m
828
Points
10:28.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 10:28.97 | 259 | 828 |
| May 25, 2022 | Section 2 Group 1 | 10:29.75 | 6 | 826 |
| May 13, 2022 | Shen Invy | 10:31.08 | 2 | 822 |
| June 3, 2022 | Section 2 State Qualifier | 10:39.59 | 4 | 797 |
| April 30, 2022 | Luciano Memorial Invitational | 10:41.18 | 2 | 793 |
| May 11, 2022 | Shaker vs Saratoga and Bethlehem | 10:43.66 | 4 | 786 |
| April 16, 2022 | Lady Eagles Invitational | 10:50.28 | 2 | 767 |
| Dec. 2, 2022 | Rutgers Holiday Classic | 10:51.54 | 11 | 764 |
| Jan. 31, 2025 | RU Scarlet Knights Open | 10:52.83 | 18 | 760 |
| March 13, 2022 | New Balance Nationals Indoor | 10:56.08 | 45 | 751 |
| Feb. 5, 2022 | Section 2 State Qualifier | 10:57.24 | 10 | 748 |
| Jan. 29, 2022 | Section 2 Division I Championship | 10:58.85 | 5 | 744 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 11:00.54 | 4 | 739 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 11:12.50 | 2 | 706 |
| April 6, 2022 | Burnt Hills vs Shaker Coed | 11:15.02 | 3 | 700 |
| Jan. 18, 2025 | Quaker Invitational | 11:29.63 | 25 | 661 |
| Dec. 23, 2018 | Section 2 League Meets 3 | 11:40.90 | 2 | 632 |
| May 23, 2018 | Section 2 Group 1 | 13:08.56 | 21 | 430 |
3200m
762
Points
11:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | Garden State HS Invitational | 11:37.50 | 8 | 762 |
4000m_cc
556
Points
16:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2018 | Ocean State Invitational | 16:42.60 | 6 | 556 |
| Oct. 18, 2019 | Albany County Champs | 16:50.00 | 3 | 544 |
| Oct. 12, 2019 | Manhattan HS Invitational | 17:13.40 | 3 | 505 |
5000m_cc
697
Points
19:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 19:31.40 | 32 | 697 |
| Nov. 20, 2021 | NY Federation Championships | 19:40.10 | 43 | 684 |
| Sept. 9, 2023 | LIU Fall Festival | 20:10.70 | 27 | 639 |
| Oct. 19, 2018 | Albany County Champs | 20:29.00 | 1 | 613 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 20:51.00 | 9 | 582 |
| Sept. 14, 2019 | Queensbury Invite | 20:56.22 | 57 | 575 |
| Nov. 23, 2019 | NY Federation Championships | 21:20.80 | 148 | 542 |
6000m_cc
821
Points
22:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 22:24.10 | 330 | 821 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 23:48.50 | 68 | 716 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 23:50.50 | 113 | 714 |
| Oct. 28, 2022 | Big Ten Championship | 24:07.20 | 146 | 694 |
| Oct. 13, 2023 | Delaware Invitational | 24:50.50 | 20 | 643 |
600m
648
Points
1:49.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2018 | Boston Holiday Challenge | 1:49.13 | 2 | 648 |
| Dec. 8, 2018 | Ithaca College Bomber Invitational | 1:49.26 | 8 | 645 |
| Dec. 29, 2019 | TCITL Frank De Masi Invite | 1:51.80 | 13 | 600 |
| Dec. 22, 2019 | Bishop Loughlin Games | 1:52.70 | 10 | 584 |
| Jan. 24, 2020 | CNY Higher, Farther, Faster Invitational | 1:52.85 | 22 | 582 |
| Feb. 9, 2020 | Suburban Council Girls Champs | 1:55.99 | 23 | 528 |
| Feb. 16, 2020 | Section 2 Division I Championship | 1:56.08 | 14 | 527 |
| Jan. 19, 2020 | Section 2 League Meets 6 | 1:56.60 | 1 | 518 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 1:57.07 | 17 | 511 |
| Dec. 20, 2019 | Section 2 League Meets 2 | 1:59.30 | 4 | 475 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 2:06.60 | 13 | 368 |
| Dec. 29, 2017 | Section 2 League Meets 5 | 2:11.90 | 11 | 298 |
800m
707
Points
2:28.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2021 | Suburban Council Showcase | 2:28.59 | 9 | 707 |
| April 13, 2022 | Shenendehowa vs Shaker Girls | 2:31.17 | 4 | 672 |
| June 19, 2021 | New York State Showcase | 2:31.49 | 12 | 668 |
| May 20, 2021 | Section 2 Duals | 2:31.60 | 4 | 666 |
| May 19, 2021 | Niskayuna vs. Shaker Girls | 2:31.90 | 4 | 662 |
| May 12, 2021 | Guilderland vs Shaker Girls | 2:33.33 | 6 | 643 |
| April 30, 2022 | Luciano Memorial Invitational | 2:35.82 | 8 | 610 |
| May 10, 2019 | The Futures @ Mohon | 2:46.26 | 11 | 482 |
mile
710
Points
5:33.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | New York State Showcase | 5:33.18 | 7 | 710 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 5:47.26 | 10 | 631 |
3mile_cc
728
Points
18:28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2021 | Section 2 Cross Country Championships | 18:28.42 | 11 | 728 |
| Oct. 30, 2021 | Suburban Council Championships | 18:30.84 | 9 | 724 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 19:11.90 | 14 | 661 |
| Nov. 2, 2018 | Section 2 Championships | 19:34.29 | 37 | 627 |
| Oct. 26, 2019 | Suburban Council Championships | 19:45.05 | 40 | 611 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 20:29.43 | 65 | 548 |
| Sept. 7, 2019 | Ed Springstead (Shaker) Invitational | 21:09.10 | 13 | 495 |
| Sept. 29, 2018 | South Glens Falls Killian Invitational | 21:26.38 | 6 | 472 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 22:30.70 | 86 | 394 |
Mid-D
Event Group
707
Points
2:28.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2021 | 800m | Suburban Council Showcase | 2:28.59 | 9 | 707 |
| April 16, 2022 | 1000m | Lady Eagles Invitational | 3:16.11 | 3 | 685 |
| Dec. 19, 2021 | 1000m | Bishop Loughlin Games | 3:16.74 | 8 | 678 |
| Jan. 8, 2022 | 1000m | TCITL Ed Cepiel Invite | 3:16.93 | 2 | 676 |
| April 13, 2022 | 800m | Shenendehowa vs Shaker Girls | 2:31.17 | 4 | 672 |
Mile
Event Group
759
Points
5:01.97
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | South Florida Alumni Invitational | 5:01.97 | 45 | 759 |
| Dec. 5, 2021 | 1500m | 2021 Ithaca College H.S. Invitational | 5:04.78 | 2 | 741 |
| June 19, 2021 | Mile | New York State Showcase | 5:33.18 | 7 | 710 |
| May 17, 2019 | 1500m | Section 2 Suburban Council Girls JV Championships | 5:11.51 | 6 | 700 |
| June 19, 2021 | 1500m | New York State Showcase | 5:12.04 | 7 | 696 |
Distance
Event Group
828
Points
10:28.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2023 | 3000m | 2023 Boston University David Hemery Valentine Invite | 10:28.97 | 259 | 828 |
| May 25, 2022 | 3000m | Section 2 Group 1 | 10:29.75 | 6 | 826 |
| May 13, 2022 | 3000m | Shen Invy | 10:31.08 | 2 | 822 |
| June 3, 2022 | 3000m | Section 2 State Qualifier | 10:39.59 | 4 | 797 |
| April 30, 2022 | 3000m | Luciano Memorial Invitational | 10:41.18 | 2 | 793 |
Cross Country
Event Group
821
Points
22:24.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 22:24.10 | 330 | 821 |
| Nov. 5, 2021 | 3 Mile XC | Section 2 Cross Country Championships | 18:28.42 | 11 | 728 |
| Oct. 30, 2021 | 3 Mile XC | Suburban Council Championships | 18:30.84 | 9 | 724 |
| Sept. 9, 2022 | 6000mCC | Michigan Big 10 Preview | 23:48.50 | 68 | 716 |
| Oct. 27, 2023 | 6000mCC | Big 10 Cross-Country Championships | 23:50.50 | 113 | 714 |
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