Performance Dashboard
Athlete analytics & progression tracking
1600m
787
Points
4:23.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | Liberty Twilight | 4:23.71 | 2 | 787 |
| May 12, 2022 | 4A SPSL League Championships | 4:25.73 | 8 | 766 |
| April 2, 2022 | Liberty Invitational | 4:28.10 | 3 | 741 |
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 4:29.12 | 10 | 731 |
| April 6, 2022 | Puyallup @ Sumner | 4:31.53 | 2 | 706 |
| March 17, 2022 | SBLSD Jamboree | 4:32.76 | 2 | 694 |
| April 20, 2022 | GK @ Puyallup | 4:33.36 | 2 | 688 |
| March 30, 2022 | Puyallup @ Bellarmine | 4:33.38 | 1 | 688 |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 4:36.45 | 16 | 658 |
| April 29, 2021 | SPSL Championship Day 1 | 4:36.63 | 18 | 656 |
| April 24, 2021 | Puyallup at Olympia | 4:37.65 | 3 | 646 |
| April 17, 2021 | ER at Puyallup | 4:39.39 | 5 | 630 |
| April 10, 2021 | GK @ Puyallup | 4:45.86 | 3 | 570 |
| May 4, 2019 | Centralia Freshman Invitational | 4:47.70 | 2 | 554 |
| March 27, 2021 | Bethel at Puyallup | 4:50.45 | 3 | 529 |
| April 20, 2019 | South Sound Classic | 4:59.74 | 20 | 452 |
| March 20, 2019 | Olympia @ Puyallup | 5:14.46 | 10 | 342 |
2mile_cc
691
Points
9:51.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2021 | Puyallup @ Sumner | 9:51.30 | 1 | 691 |
| Sept. 14, 2021 | South Kitsap @ Puyallup | 10:16.00 | 1 | 586 |
| Oct. 22, 2018 | Raking Classic Non-Quals | 10:28.00 | 1 | 539 |
| Feb. 20, 2021 | Puyallup @ Graham-Kapowsin | 11:11.00 | 2 | 384 |
| Sept. 14, 2019 | Bellarmine Invitational | 11:12.60 | 63 | 379 |
| Sept. 11, 2018 | Graham-Kapowsin vs. Puyallup/Olympia | 11:30.00 | 15 | 324 |
| Sept. 8, 2018 | The Bellarmine Invitational | 11:57.70 | 104 | 246 |
| Oct. 10, 2018 | Puyallup at Sumner | 12:08.78 | 14 | 218 |
3200m
814
Points
9:20.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | 3A/4A WCD3 & SWD4 Championships | 9:20.97 | 4 | 814 |
| May 4, 2022 | Olympia DMR and 3200m | 9:27.68 | 13 | 782 |
| April 2, 2022 | Liberty Invitational | 9:35.19 | 2 | 747 |
| May 12, 2022 | 4A SPSL League Championships | 9:36.18 | 4 | 742 |
| April 16, 2022 | Skipper's Elite Athlete - South Sound Classic | 9:41.09 | 8 | 720 |
| May 28, 2022 | WIAA 2A, 3A, 4A State Championships | 9:41.38 | 12 | 719 |
| March 23, 2022 | Curtis @ Puyallup | 9:43.63 | 2 | 709 |
| April 30, 2022 | 62nd Shelton Invitational | 9:47.96 | 8 | 689 |
| May 15, 2021 | Tacoma High Performance | 9:54.04 | 10 | 663 |
| May 4, 2019 | Centralia Freshman Invitational | 10:38.07 | 1 | 485 |
| May 1, 2019 | Puyallup All City | 10:41.51 | 3 | 472 |
| April 18, 2019 | Bethel @ Puyallup | 10:50.52 | 2 | 440 |
| April 3, 2019 | Spring Break Runners Classic | 11:07.02 | 4 | 384 |
| March 28, 2019 | Puyallup @ Sumner | 11:27.10 | 6 | 320 |
| March 20, 2019 | Olympia @ Puyallup | 11:36.10 | 7 | 293 |
| March 30, 2019 | Liberty Invite | 11:55.79 | 32 | 239 |
400m
357
Points
1:00.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2022 | GK @ Puyallup | 1:00.29 | 4 | 357 |
5000m_cc
670
Points
15:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | Pacific Northwest Regional XC Showcase | 15:48.80 | 37 | 670 |
| Sept. 18, 2021 | 2021 PLU Invitational | 15:57.10 | 4 | 648 |
| Oct. 9, 2021 | Bill Kehoe Invitational | 16:03.10 | 2 | 632 |
| Sept. 25, 2021 | Nike Portland XC | 16:04.70 | 32 | 628 |
| Oct. 30, 2021 | Westside Classic District 3-4 Championships | 16:08.10 | 3 | 619 |
| Feb. 27, 2021 | Bellarmine @ Puyallup | 16:12.00 | 3 | 608 |
| Oct. 2, 2021 | 25th John Payne/Curtis XC Invitational | 16:12.10 | 16 | 608 |
| Oct. 21, 2021 | SPSL 4A XC Championships | 16:13.50 | 4 | 605 |
| Oct. 24, 2019 | SPSL 4A XC Championships | 16:23.90 | 14 | 578 |
| Nov. 2, 2019 | WC Districts Westside Classic | 16:31.20 | 24 | 560 |
| Oct. 12, 2019 | Bill Kehoe South Sound Invite | 16:35.52 | 22 | 549 |
| Nov. 9, 2019 | WIAA State Championship | 16:37.00 | 96 | 545 |
| Nov. 6, 2021 | 4A WIAA State XC Meet | 16:45.30 | 29 | 525 |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:59.60 | 35 | 491 |
| March 20, 2021 | SPSL 4A League Meet | 17:03.70 | 13 | 481 |
| Sept. 21, 2019 | Brooks Fort Steilacoom Invitational | 17:19.30 | 1 | 446 |
| Oct. 6, 2018 | Bill Kehoe Invitational | 18:23.80 | 82 | 314 |
| Sept. 21, 2018 | Puyallup All City Meet @ PLU | 18:31.00 | 18 | 301 |
| Sept. 15, 2018 | Fort Steilacoom Invitational | 18:48.80 | 62 | 269 |
| Sept. 10, 2019 | GK, Puy @ Olympia | 19:04.00 | 9 | 243 |
800m
587
Points
2:07.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2022 | Puyallup @ Bellarmine | 2:07.55 | 2 | 587 |
| March 17, 2022 | SBLSD Jamboree | 2:09.74 | 2 | 541 |
| April 17, 2021 | ER at Puyallup | 2:11.06 | 3 | 514 |
| April 20, 2022 | GK @ Puyallup | 2:12.40 | 2 | 487 |
| April 24, 2021 | Puyallup at Olympia | 2:12.88 | 5 | 478 |
| April 10, 2021 | GK @ Puyallup | 2:18.52 | 4 | 374 |
mile
760
Points
4:27.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | 62nd Shelton Invitational | 4:27.87 | 6 | 760 |
| April 27, 2019 | Shelton Invitational | 4:53.77 | 7 | 516 |
3mile_cc
516
Points
16:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Curtis Invitational | 16:12.10 | 36 | 516 |
Mile
Event Group
787
Points
4:23.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2022 | 1600m | Liberty Twilight | 4:23.71 | 2 | 787 |
| May 12, 2022 | 1600m | 4A SPSL League Championships | 4:25.73 | 8 | 766 |
| April 30, 2022 | Mile | 62nd Shelton Invitational | 4:27.87 | 6 | 760 |
| April 2, 2022 | 1600m | Liberty Invitational | 4:28.10 | 3 | 741 |
| May 20, 2022 | 1600m | 3A/4A WCD3 & SWD4 Championships | 4:29.12 | 10 | 731 |
Cross Country
Event Group
691
Points
9:51.30
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 8, 2021 | 2MileCC | Puyallup @ Sumner | 9:51.30 | 1 | 691 |
| Nov. 20, 2021 | 5K XC | Pacific Northwest Regional XC Showcase | 15:48.80 | 37 | 670 |
| Sept. 18, 2021 | 5K XC | 2021 PLU Invitational | 15:57.10 | 4 | 648 |
| Oct. 9, 2021 | 5K XC | Bill Kehoe Invitational | 16:03.10 | 2 | 632 |
| Sept. 25, 2021 | 5K XC | Nike Portland XC | 16:04.70 | 32 | 628 |
Distance
Event Group
814
Points
9:20.97
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2022 | 3200m | 3A/4A WCD3 & SWD4 Championships | 9:20.97 | 4 | 814 |
| May 4, 2022 | 3200m | Olympia DMR and 3200m | 9:27.68 | 13 | 782 |
| April 2, 2022 | 3200m | Liberty Invitational | 9:35.19 | 2 | 747 |
| May 12, 2022 | 3200m | 4A SPSL League Championships | 9:36.18 | 4 | 742 |
| April 16, 2022 | 3200m | Skipper's Elite Athlete - South Sound Classic | 9:41.09 | 8 | 720 |
Long Sprints
Event Group
357
Points
1:00.29
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2022 | 400m | GK @ Puyallup | 1:00.29 | 4 | 357 |
Mid-D
Event Group
587
Points
2:07.55
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2022 | 800m | Puyallup @ Bellarmine | 2:07.55 | 2 | 587 |
| March 17, 2022 | 800m | SBLSD Jamboree | 2:09.74 | 2 | 541 |
| April 17, 2021 | 800m | ER at Puyallup | 2:11.06 | 3 | 514 |
| April 20, 2022 | 800m | GK @ Puyallup | 2:12.40 | 2 | 487 |
| April 24, 2021 | 800m | Puyallup at Olympia | 2:12.88 | 5 | 478 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava