Performance Dashboard
Athlete analytics & progression tracking
1600m
903
Points
4:59.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 4:59.86 | 1 | 903 |
5000m
964
Points
16:47.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2007 | Ivy League Heptagonal Championship | 16:47.72 | 3 | 964 |
| May 26, 2007 | NCAA Division I East Regional | 17:14.45 | 27 | 917 |
5000m_cc
929
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Notre Dame Invitational | 17:08.00 | 21 | 929 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 17:23.70 | 2 | 902 |
| Oct. 27, 2006 | Ivy League / Heptagonal Championships | 17:34.00 | 5 | 884 |
| Oct. 7, 2005 | Meade Autumn Classic | 18:48.14 | 0 | 763 |
| Nov. 26, 2005 | Foot Locker Northeast Regional | 19:10.70 | 3 | 728 |
| Oct. 2, 2004 | Doc Jones Invite | 20:33.00 | 0 | 607 |
| Sept. 11, 2004 | Mount St. Mary\'s Invitational | 20:42.26 | 16 | 594 |
6000m_cc
992
Points
20:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA Division I Mid Atlantic Region | 20:18.00 | 5 | 992 |
| Sept. 28, 2007 | Paul Short Run | 20:24.00 | 1957 | 983 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 20:27.00 | 10 | 979 |
| Nov. 11, 2006 | NCAA Division I Mid Atlantic Region | 21:02.00 | 10 | 930 |
| Oct. 14, 2006 | NCAA Pre-Nationals | 21:05.90 | 50 | 925 |
| Nov. 19, 2007 | NCAA DI Cross Country Championships | 21:06.60 | 41 | 924 |
| Sept. 29, 2006 | Paul Short Run | 21:10.00 | 0 | 919 |
| Nov. 20, 2006 | NCAA DI Cross Country Championships | 22:10.10 | 103 | 839 |
800m
879
Points
2:16.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | MRW Northern Virginia Invitational | 2:16.98 | 1 | 879 |
| May 14, 2005 | MIAA/IAAM Championships | 2:18.04 | 0 | 862 |
mile
932
Points
4:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2006 | Penn Relays Carnival | 4:57.20 | 7 | 932 |
3mile_cc
774
Points
18:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2005 | Harford Invite | 18:00.00 | 4 | 774 |
| Oct. 27, 2005 | IAAM XC Championships | 18:30.00 | 1 | 726 |
| Sept. 17, 2005 | Bull Run Invitational | 19:38.00 | 1 | 622 |
| Oct. 8, 2004 | Meade Autumn Classic | 20:05.90 | 0 | 581 |
| Sept. 18, 2004 | Bull Run Invitational | 22:33.00 | 28 | 391 |
Mile
Event Group
932
Points
4:57.20
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2006 | Mile | Penn Relays Carnival | 4:57.20 | 7 | 932 |
| April 1, 2006 | 1600m | MRW Northern Virginia Invitational | 4:59.86 | 1 | 903 |
Long-Distance
Event Group
964
Points
16:47.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2007 | 5000m | Ivy League Heptagonal Championship | 16:47.72 | 3 | 964 |
| May 26, 2007 | 5000m | NCAA Division I East Regional | 17:14.45 | 27 | 917 |
Cross Country
Event Group
992
Points
20:18.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2007 | 6000mCC | NCAA Division I Mid Atlantic Region | 20:18.00 | 5 | 992 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 20:24.00 | 1957 | 983 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 20:27.00 | 10 | 979 |
| Nov. 11, 2006 | 6000mCC | NCAA Division I Mid Atlantic Region | 21:02.00 | 10 | 930 |
| Oct. 3, 2008 | 5K XC | Notre Dame Invitational | 17:08.00 | 21 | 929 |
Mid-D
Event Group
879
Points
2:16.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2006 | 800m | MRW Northern Virginia Invitational | 2:16.98 | 1 | 879 |
| May 14, 2005 | 800m | MIAA/IAAM Championships | 2:18.04 | 0 | 862 |
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