Performance Dashboard
Athlete analytics & progression tracking
1000m
655
Points
2:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | CCC Championships | 2:41.10 | 3 | 655 |
| Jan. 13, 2017 | McReavy Invitational | 2:42.05 | 7 | 639 |
| Jan. 6, 2017 | Elm City Coaches Invitational | 2:42.05 | 7 | 639 |
| Jan. 30, 2016 | CCC Championships | 2:43.62 | 5 | 613 |
| Dec. 19, 2015 | Hillhouse Invitational | 2:44.95 | 6 | 591 |
| Jan. 24, 2015 | SCC Coaches Invitational | 2:45.52 | 17 | 582 |
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 2:47.78 | 7 | 546 |
| Jan. 21, 2017 | SCC Coaches Invitational | 2:50.19 | 15 | 509 |
1600m
788
Points
4:23.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Middletown Invitational | 4:23.60 | 3 | 788 |
| April 22, 2017 | Panther Invitational | 4:26.69 | 1 | 756 |
| June 1, 2016 | CIAC Class LL Championships | 4:28.11 | 9 | 741 |
| May 24, 2016 | CCC Central T&F Championships | 4:31.87 | 4 | 703 |
| May 16, 2015 | Randy Smith Journal Inquirer Greater Manchester Invitational | 4:32.94 | 5 | 692 |
| June 2, 2015 | CIAC Class LL championships | 4:33.31 | 17 | 689 |
| March 29, 2016 | Greater Bristol Invitational | 4:35.22 | 1 | 670 |
| Jan. 28, 2017 | CCC Championships | 4:35.26 | 1 | 669 |
| Dec. 29, 2015 | Jack Long Invitational | 4:35.59 | 1 | 666 |
| May 23, 2017 | CCC Central T&F Championships | 4:36.74 | 5 | 655 |
| Jan. 30, 2016 | CCC Championships | 4:37.73 | 6 | 645 |
| May 21, 2016 | Randy Smith Journal Inquirer Greater Manchester Invitational | 4:38.31 | 7 | 640 |
| April 23, 2015 | East Hartford Triangular | 4:38.59 | 1 | 637 |
| May 9, 2015 | Greater Hartford Invitational | 4:38.63 | 9 | 637 |
| May 26, 2015 | CCC North Outdoor T&F Championships | 4:39.46 | 3 | 629 |
| Dec. 30, 2016 | Hillhouse Qualifier Meet | 4:40.81 | 4 | 616 |
| Feb. 16, 2015 | CIAC Class LL Championships | 4:42.37 | 11 | 602 |
| Feb. 15, 2017 | CIAC Class LL Indoor Championships | 4:42.67 | 8 | 599 |
| Jan. 10, 2015 | Elm City Coaches Invitational | 4:48.17 | 11 | 549 |
| Jan. 6, 2015 | Snowflake Invitational | 4:53.57 | 5 | 503 |
| Dec. 30, 2014 | Jack Long Invitational | 4:54.33 | 12 | 496 |
| May 10, 2014 | Greater Hartford Invitational | 5:00.53 | 35 | 446 |
| Jan. 7, 2014 | Snowflake Invitational | 5:26.96 | 17 | 260 |
3000m
653
Points
9:16.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 2, 2016 | Wintergreen Invitational | 9:16.90 | 5 | 653 |
| Jan. 17, 2015 | Yale Track Classic | 9:36.24 | 123 | 567 |
3000msc
664
Points
10:27.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2017 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:27.73 | 8 | 664 |
3200m
683
Points
9:49.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Middletown Invitational | 9:49.32 | 5 | 683 |
| Jan. 9, 2016 | Elm City Coaches Invitational | 9:58.22 | 3 | 645 |
| Jan. 28, 2017 | CCC Championships | 10:05.07 | 3 | 616 |
| April 9, 2016 | Bloomfield Invitational | 10:05.94 | 3 | 612 |
| Dec. 19, 2015 | Hillhouse Invitational | 10:11.18 | 6 | 590 |
| Jan. 30, 2016 | CCC Championships | 10:15.24 | 6 | 574 |
| May 26, 2015 | CCC North Outdoor T&F Championships | 10:16.34 | 2 | 569 |
| Jan. 31, 2015 | Central Connecticut Conference Indoor T&F Championships | 10:19.99 | 10 | 555 |
400m
1
Points
2:44.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Elm City Coaches Invitational | 2:44.83 | 4 | 1 |
5000m_cc
629
Points
16:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2016 | New England Championships | 16:04.05 | 23 | 629 |
| Nov. 4, 2016 | CIAC State Open Championships | 16:18.00 | 8 | 593 |
| Oct. 29, 2016 | CIAC Divisional Championships | 16:22.00 | 5 | 583 |
| Oct. 31, 2015 | CIAC Divisional Championships | 16:54.00 | 27 | 504 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 16:54.10 | 5 | 504 |
| Oct. 19, 2016 | CCC Championships | 17:01.80 | 4 | 486 |
| Oct. 8, 2016 | Wickham Park Invitational | 17:09.00 | 15 | 469 |
| Nov. 6, 2015 | CIAC State Open Championships | 17:10.00 | 45 | 467 |
| Oct. 10, 2015 | Wickham Park Invitational | 17:24.00 | 28 | 436 |
| Oct. 3, 2015 | Woods Trail Run | 17:28.70 | 25 | 425 |
| Oct. 31, 2014 | CIAC State Open Championships | 17:31.00 | 113 | 420 |
| Nov. 14, 2015 | New England XC Championship | 17:34.30 | 85 | 413 |
| Sept. 17, 2016 | Stratton Brook Invitational | 17:35.00 | 6 | 412 |
| Nov. 8, 2014 | New England XC Championship | 17:40.00 | 164 | 401 |
| Oct. 11, 2014 | Wickham Park Invitational | 17:41.00 | 39 | 399 |
| Oct. 25, 2014 | CIAC Divisional Championships | 17:59.00 | 79 | 362 |
| Sept. 20, 2014 | Stratton Brook Invitational | 18:11.11 | 34 | 338 |
| Oct. 15, 2014 | CCC Championships | 18:11.60 | 34 | 337 |
800m
761
Points
2:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | Trinity Elite Distance Invite | 2:00.00 | 7 | 761 |
| May 24, 2016 | CCC Central T&F Championships | 2:03.41 | 3 | 680 |
| May 13, 2017 | Greater Hartford Invitational | 2:03.56 | 10 | 676 |
| May 23, 2017 | CCC Central T&F Championships | 2:05.58 | 7 | 630 |
| June 1, 2016 | CIAC Class LL Championships | 2:09.01 | 30 | 556 |
| April 23, 2015 | East Hartford Triangular | 2:17.67 | 4 | 389 |
mile
740
Points
4:29.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | East Hartford Vacation Invitational | 4:29.78 | 1 | 740 |
| April 16, 2015 | East Hartford Invitational | 4:49.66 | 1 | 551 |
3mile_cc
449
Points
16:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Windham Invitational | 16:40.00 | 11 | 449 |
| Sept. 10, 2016 | Haddad Windham Invitational | 17:16.00 | 11 | 369 |
| Sept. 13, 2014 | Windham Invitational | 17:16.00 | 32 | 369 |
Mid-D
Event Group
761
Points
2:00.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2017 | 800m | Trinity Elite Distance Invite | 2:00.00 | 7 | 761 |
| May 24, 2016 | 800m | CCC Central T&F Championships | 2:03.41 | 3 | 680 |
| May 13, 2017 | 800m | Greater Hartford Invitational | 2:03.56 | 10 | 676 |
| Jan. 28, 2017 | 1000m | CCC Championships | 2:41.10 | 3 | 655 |
| Jan. 13, 2017 | 1000m | McReavy Invitational | 2:42.05 | 7 | 639 |
Mile
Event Group
788
Points
4:23.60
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 1600m | Middletown Invitational | 4:23.60 | 3 | 788 |
| April 22, 2017 | 1600m | Panther Invitational | 4:26.69 | 1 | 756 |
| June 1, 2016 | 1600m | CIAC Class LL Championships | 4:28.11 | 9 | 741 |
| April 12, 2017 | Mile | East Hartford Vacation Invitational | 4:29.78 | 1 | 740 |
| May 24, 2016 | 1600m | CCC Central T&F Championships | 4:31.87 | 4 | 703 |
Distance
Event Group
683
Points
9:49.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 3200m | Middletown Invitational | 9:49.32 | 5 | 683 |
| Jan. 2, 2016 | 3000m | Wintergreen Invitational | 9:16.90 | 5 | 653 |
| Jan. 9, 2016 | 3200m | Elm City Coaches Invitational | 9:58.22 | 3 | 645 |
| Jan. 28, 2017 | 3200m | CCC Championships | 10:05.07 | 3 | 616 |
| April 9, 2016 | 3200m | Bloomfield Invitational | 10:05.94 | 3 | 612 |
Steeple
Event Group
664
Points
10:27.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2017 | 3000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 10:27.73 | 8 | 664 |
Long Sprints
Event Group
1
Points
2:44.83
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 400m | Elm City Coaches Invitational | 2:44.83 | 4 | 1 |
Cross Country
Event Group
629
Points
16:04.05
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2016 | 5K XC | New England Championships | 16:04.05 | 23 | 629 |
| Nov. 4, 2016 | 5K XC | CIAC State Open Championships | 16:18.00 | 8 | 593 |
| Oct. 29, 2016 | 5K XC | CIAC Divisional Championships | 16:22.00 | 5 | 583 |
| Oct. 31, 2015 | 5K XC | CIAC Divisional Championships | 16:54.00 | 27 | 504 |
| Oct. 21, 2015 | 5K XC | Central Connecticut Conference Championships | 16:54.10 | 5 | 504 |
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